Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 2:03.03 | 73rd · 1st on team | 120.1 | -1.9% | |
| 2026-06-14 | AAU Virginia District Qualifier - North | 800m | 2:11.7 | 4th · 2nd on team | 113.3 | -0.9% | |
| 2026-06-14 | AAU Virginia District Qualifier - North | 400m | 51.6 | 3rd · 2nd on team | — | -0.9% | |
| 2026-06-14 | AAU Virginia District Qualifier - North | 200m | 23.36 | 6th · 1st on team | — | -0.9% | ★PR SR |
| 2026-05-13 | National District Spring Track Championships | 400m | 51.28 | 7th · 2nd on team | — | -0.4% | ★PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:07 | 34th · 1st on team | 116.9 | -1.5% | |
| 2026-05-02 | Nike Spring Invitational | 800m | 2:03.22 | 10th · 1st on team | 120.7 | -1.3% | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 200m | 23.69 | 4th · 1st on team | — | -0.4% | PR SR |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 800m | 2:07.49 | 1st · 1st on team | 117.7 | -0.4% | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 2:07.25 | 31st · 1st on team | 116.9 | -1.3% | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 400m | 52.61 | 19th · 2nd on team | — | -1.3% | |
| 2026-04-11 | 2026 Colonial Forge Showcase | 400m | 51.5 | 9th · 2nd on team | — | -0.7% | PR SR |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 800m | 2:01.33 | 8th · 1st on team | 123.5 | -0.5% | ★PR SR RSR |
| 2026-03-22 | Adidas Indoor National | 800m | 2:08.9 | 136th · 1st on team | 116.1 | -1.0% | |
| 2026-03-22 | Adidas Indoor National | 400m | 52.1 | 8th · 1st on team | — | -1.0% | PR SR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 400m | 53.21 | 2nd · 2nd on team | — | -0.6% | PR SR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 800m | 2:06.5 | 1st · 1st on team | 118.3 | -0.6% | SR RSR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 400m | 52.99 | 1st · 1st on team | — | -0.6% | PR SR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 500m | 1:08.5 | 5th · 2nd on team | — | -0.6% | ★PR SR |
| 2026-01-18 | The VA Showcase | 500m | 1:10.94 | 98th · 2nd on team | — | -1.0% | |
| 2025-12-27 | U.S. Marine Corps Holiday Classic | 800m | 2:22.26 | 7th · 1st on team | 104.4 | -1.7% | |
| 2025-12-20 | Virginia Premier Invitational | 1000m | 2:46.58 | 13th · 2nd on team | 116.2 | -1.1% | ★PR SR RSR |
| 2025-12-13 | Howard County Winterfest Invitational | 500m | 1:10.18 | 15th · 1st on team | — | -1.4% | PR SR |
| 2025-12-13 | Howard County Winterfest Invitational | 300m | 38.25 | 50th · 2nd on team | — | -1.4% | ★PR SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 800m | 2:11.43 | 9th · 1st on team | 114.5 | -1.4% | SR RSR |
| 2025-12-06 | ED BOWIE MEET | 800m | 2:11.43 | 9th · 1st on team | 114.5 | -1.4% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-05 | PVA Invitational | 800m | 2:09.08 | 2nd · 1st on team | 115.8 | -0.9% | |
| 2025-07-05 | PVA Invitational | 200m | 24.62 | 33rd · 2nd on team | — | -0.9% | |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 800m | 2:08.8 | 4th · 1st on team | 115.8 | -0.9% | SR |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 400m | 54.59 | 28th · 1st on team | — | -0.9% | |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | 800m | 2:14.69 | 4th · 1st on team | 111.5 | -0.2% | |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | 400m | 53.85 | 12th · 1st on team | — | -0.2% | |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | 200m | 24.53 | 17th · 2nd on team | — | -0.2% | PR SR |
| 2025-05-24 | LEGACY'S VA INVITATIONAL SHOWCASE | 800m | 2:11.5 | 2nd · 1st on team | 114.4 | -0.4% | |
| 2025-05-17 | FCPS Middle School @ West Springfield | 800m | 2:19.14 | 1st · 1st on team | 107.7 | -0.5% | |
| 2025-05-17 | FCPS Middle School @ West Springfield | 400m | 53.99 | 1st · 1st on team | — | -0.5% | |
| 2025-05-10 | FCPS Middle School @ Mount Vernon | 1600m | 5:04.25 | 2nd · 1st on team | 110.1 | -0.4% | |
| 2025-05-10 | FCPS Middle School @ Mount Vernon | 800m | 2:18.04 | 1st · 1st on team | 108.7 | -0.4% | |
| 2025-05-04 | NVA Track Invitational | 400m | 53.9 | 1st · 1st on team | — | -0.3% | |
| 2025-05-04 | NVA Track Invitational | 200m | 24.86 | 4th · 1st on team | — | -0.3% | PR SR |
| 2025-05-03 | FCPS Middle School @ Edison | 800m | 2:16.44 | 1st · 1st on team | 110.4 | +0.1% | |
| 2025-05-03 | FCPS Middle School @ Edison | 400m | 54.6 | 1st · 1st on team | — | +0.1% | |
| 2025-04-27 | Virginia Pride Spring Kick - Off | 400m | 53.85 | 2nd · 1st on team | — | -0.9% | |
| 2025-04-27 | Virginia Pride Spring Kick - Off | 1500m | 4:39.43 | 1st · 1st on team | 111.3 | -0.9% | |
| 2025-04-26 | FCPS Middle School @ Madison | 800m | 2:21.49 | 1st · 1st on team | 106.4 | +0.3% | |
| 2025-04-26 | FCPS Middle School @ Madison | 400m | 53.58 | 1st · 1st on team | — | +0.3% | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:04.92 | 13th · 1st on team | 110.1 | -1.0% | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:03.14 | 13th · 1st on team | 110.0 | -1.0% | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:14.22 | 9th · 1st on team | 111.4 | -1.0% | |
| 2025-02-22 | LEGACY Indoor Showcase | 400m | 55.7 | 7th · 1st on team | — | -0.6% | |
| 2024-12-22 | Grant Holloway Invite '24 | 1500m | 4:44.82 | 4th · 1st on team | 108.7 | -1.0% | |
| 2024-12-22 | Grant Holloway Invite '24 | 800m | 2:21.69 | 6th · 1st on team | 105.7 | -1.0% | |
| 2024-12-08 | Coach Miami Presents the Virginia Beast Invitational | 400m | 54.66 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2024-12-08 | Coach Miami Presents the Virginia Beast Invitational | 800m | 2:12.12 | 1st · 1st on team | 113.3 | -1.0% | |
| 2024-12-08 | Coach Miami Presents the Virginia Beast Invitational | 1500m | 4:32.49 | 2nd · 1st on team | 113.7 | -1.0% | |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:11.24 | 43rd · 1st on team | 113.4 | -1.4% | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 4:23.88 | 8th · 1st on team | 116.8 | -1.4% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | International Youth Champions | 1500m | 4:41.85 | 6th · 1st on team | 79.4 | -0.9% | |
| 2024-07-13 | International Youth Champions | 800m | 2:05.49 | 1st · 1st on team | 86.1 | -0.9% | PR SR |
| 2024-06-29 | AAU Region 05 National Qualifier | 800m | 2:11.2 | 1st · 1st on team | 136.4 | -0.9% | PR ★R SR RSR |
| 2024-06-29 | AAU Region 05 National Qualifier | 1500m | 4:29.42 | 1st · 1st on team | 135.5 | -0.9% | PR SR |
| 2024-06-29 | AAU Region 05 National Qualifier | 3000m | 10:26.5 | 3rd · 1st on team | 125.2 | -0.9% | |
| 2024-06-09 | AAU Virginia North District Qualifier | 1500m | 4:44.09 | 1st · 1st on team | 132.2 | +1.9% | |
| 2024-06-09 | AAU Virginia North District Qualifier | 800m | 2:17.21 | 1st · 1st on team | 134.3 | +1.9% | |
| 2024-06-09 | AAU Virginia North District Qualifier | 3000m | 10:33.53 | 3rd · 1st on team | 127.4 | +1.9% | |
| 2024-05-25 | Legacy VA Invitational | 800m | 2:14.14 | 1st · 1st on team | 134.4 | -0.3% | PR R SR RSR |
| 2024-05-25 | Legacy VA Invitational | 1500m | 4:33.73 | 2nd · 1st on team | 134.2 | -0.3% | PR SR |
| 2024-05-18 | Lightning Relays | 800m | 2:18.48 | 3rd · 1st on team | 129.7 | -0.9% | |
| 2024-05-18 | Lightning Relays | 3000m | 10:22.05 | 4th · 1st on team | 125.9 | -0.9% | |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 3000m | 10:14.76 | 2nd · 1st on team | 127.9 | -0.9% | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 800m | 2:18.21 | 8th · 1st on team | 129.9 | -1.0% | PR R SR RSR |
| 2024-03-17 | adidas Track Nationals | 3000m | 10:27.36 | 8th · 1st on team | 127.3 | -1.0% | PR SR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:12.33 | 20th · 1st on team | 126.7 | -1.0% | PR SR |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 400m | 59.6 | 14th · 1st on team | — | -1.0% | PR SR |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 1500m | 5:07.22 | 7th · 1st on team | 119.1 | -1.0% | |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 800m | 2:29.76 | 5th · 1st on team | 120.1 | -1.0% | |
| 2023-12-02 | The Virginia Beast HS Invitational | lj | DNS | — | — | -1.0% | |
| 2023-12-02 | The Virginia Beast HS Invitational | 800m | 2:28.76 | 2nd · 1st on team | 120.9 | -1.0% | PR SR RSR |
| 2023-12-02 | The Virginia Beast HS Invitational | 200m | 27.67 | 10th · 1st on team | — | -1.0% | PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 400m | 1:01.38 | 10th · 1st on team | — | -1.0% | PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 1500m | 4:58.86 | 2nd · 1st on team | 122.5 | -1.0% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | DMV Youth Challenge | 1500m | 5:03.49 | 7th · 1st on team | 120.4 | -0.9% | PR R SR RSR |
| 2023-06-04 | DMV Youth Challenge | 3000m | 10:36.37 | 1st · 1st on team | 123.3 | -0.9% | PR R SR RSR |
| 2023-06-04 | DMV Youth Challenge | 800m | 2:35.94 | 19th · 1st on team | 115.1 | -0.9% | |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 1500m | 5:09.82 | 7th · 1st on team | 118.8 | -1.4% | PR R SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 800m | 2:31.01 | 7th · 1st on team | 119.9 | -1.4% | PR R SR RSR |
| 2023-01-29 | The TRACK 757 Invitational | 400m | 1:09.26 | 37th · 1st on team | — | -1.0% | PR SR |
| 2023-01-29 | The TRACK 757 Invitational | 1500m | 5:25.65 | 1st · 1st on team | 112.4 | -1.0% | PR R SR RSR |
| 2023-01-29 | The TRACK 757 Invitational | 800m | 2:38.95 | 8th · 1st on team | 113.2 | -1.0% | PR R SR RSR |