Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Portage West MS | 5000m | 21:49.5 | 42nd · 5th on team | 113.0 | -2.5% | |
| 2024-10-19 | Portage West MS | 5000m | 20:49.7 | 20th · 3rd on team | 118.4 | -2.5% | ★CR CSR RSR |
| 2024-10-10 | Dowagiac MS | 5000m | 21:22.5 | 11th · 3rd on team | 115.7 | -2.5% | CSR |
| 2024-10-05 | Portage West MS | 5000m | 21:15.6 | 81st · 2nd on team | 116.1 | -2.5% | CSR |
| 2024-09-28 | Riverview Park (St Joe) OFFICIAL | 5000m | 21:35.2 | 7th · 3rd on team | 115.0 | -1.0% | CSR |
| 2024-09-18 | Riverview Park (St Joe) OFFICIAL | 5000m | 22:09.7 | 21st · 3rd on team | 114.1 | -1.0% | CSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 22:35.1 | 76th · 3rd on team | 112.9 | -0.3% | CSR |
| 2024-09-07 | Riverside Elementary School | 5000m | 20:40 | 16th · 2nd on team | 118.3 | -3.0% | SR CSR RSR |
| 2024-09-03 | Berrien County Fairgrounds | 5000m | 21:45 | 17th · 3rd on team | 116.2 | +0.4% | CSR RSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 21:35.2 | 51st · 3rd on team | 115.4 | -1.2% | ★CR SR CSR RSR |
| 2024-08-20 | Riverview Park (St Joe) OFFICIAL | 5000m | 22:15.5 | 12th · 4th on team | 112.3 | -1.0% | CSR RSR |
| 2024-08-16 | Portage West MS | 5000m | 21:59.3 | 32nd · 3rd on team | 112.2 | -2.5% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Portage West MS | 5000m | 21:00.9 | 21st · 2nd on team | 118.1 | -2.5% | CR CSR |
| 2023-10-21 | Riverside Elementary School | 5000m | 21:33.5 | 37th · 4th on team | 113.7 | -3.0% | |
| 2023-10-12 | Dowagiac MS | 5000m | 21:14.1 | 13th · 3rd on team | 116.2 | -2.5% | ★CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 21:51 | 130th · 3rd on team | 113.8 | -2.5% | |
| 2023-10-04 | Portage West MS | 5000m | 22:10.3 | 15th · 3rd on team | 112.6 | -2.5% | |
| 2023-09-30 | Lake Township Park | 5000m | 21:48 | 22nd · 4th on team | 117.9 | +1.4% | ★CR CSR |
| 2023-09-20 | Riverview Park (St Joe) OFFICIAL | 5000m | 21:33.9 | 10th · 2nd on team | 116.7 | -1.0% | CSR |
| 2023-09-15 | Forest Akers East Golf Course | 5000m | 21:11.7 | 31st · 3rd on team | 119.8 | -0.3% | ★CR CSR |
| 2023-09-09 | Riverside Elementary School | 5000m | 20:27.7 | 11th · 2nd on team | 119.4 | -3.0% | ★PR ★CR SR CSR |
| 2023-09-05 | Berrien County Fairgrounds | 5000m | 21:10.5 | 7th · 2nd on team | 121.1 | +0.4% | PR ★CR ★R SR CSR RSR |
| 2023-08-22 | Riverview Park (St Joe) OFFICIAL | 5000m | 22:34.9 | 7th · 2nd on team | 112.8 | -1.0% | CSR |
| 2023-08-18 | Portage West MS | 5000m | 21:11 | 27th · 3rd on team | 117.2 | -2.5% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bangor HS OFFICIAL | 5000m | 22:42.4 | 49th · 6th on team | 110.6 | -1.5% | ★CR CSR |
| 2022-10-22 | Riverview Park (St Joe) OFFICIAL | 5000m | 21:20.4 | 33rd · 3rd on team | 119.3 | -1.0% | PR ★CR R SR CSR RSR |
| 2022-10-13 | Dowagiac MS | 5000m | 21:59.7 | 19th · 5th on team | 113.4 | -2.5% | CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 21:48.2 | 127th · 3rd on team | 113.2 | -2.5% | PR CR SR CSR |
| 2022-10-05 | Portage West MS | 5000m | 22:44.6 | 27th · 5th on team | 109.4 | -2.5% | CR CSR |
| 2022-10-01 | River Valley HS | 5000m | 21:53 | 13th · 3rd on team | 113.9 | -2.7% | ★CR CSR |
| 2022-09-21 | Kalamazoo Valley Community College | 5000m | 23:26.3 | 30th · 5th on team | 110.9 | +0.7% | ★CR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 5000m | 23:06.9 | 98th · 4th on team | 110.9 | -0.3% | CR CSR |
| 2022-09-10 | Riverside Elementary School | 5000m | 21:49.4 | 27th · 3rd on team | 114.0 | -3.0% | PR CR SR CSR |
| 2022-08-30 | Berrien County Fairgrounds | 5000m | 22:16 | 4th · 3rd on team | 115.0 | +0.4% | CR R SR CSR RSR |
| 2022-08-23 | Riverview Park (St Joe) OFFICIAL | 5000m | 23:24.4 | 15th · 3rd on team | 109.2 | -1.0% | CR CSR RSR |
| 2022-08-19 | Portage West MS | 5000m | 23:00.6 | 74th · 4th on team | 108.9 | -2.5% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Otsego HS | 5000m | 22:02.7 | 45th · 5th on team | 111.3 | -4.1% | PR ★CR SR CSR |
| 2021-10-23 | Linden Grove Middle School | 5000m | 22:53.9 | 51st · 6th on team | 112.7 | +0.5% | PR ★CR R SR CSR RSR |
| 2021-10-14 | Dowagiac MS | 5000m | 23:21.4 | 33rd · 7th on team | 108.1 | -2.5% | PR CR R SR CSR RSR |
| 2021-10-09 | Portage West MS | 5000m | 24:14.4 | 58th · 1st on team | 104.4 | -2.5% | PR CR R SR CSR RSR |
| 2021-10-06 | Riverview Park (St Joe) OFFICIAL | 5000m | 24:43.7 | 47th · 10th on team | 102.8 | -1.0% | CR R CSR RSR |
| 2021-09-22 | Portage West MS | 5000m | 24:34.7 | 55th · 11th on team | 101.4 | -2.5% | PR CR SR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 25:31.6 | 158th · 9th on team | 101.9 | -0.3% | CR R CSR RSR |
| 2021-09-11 | Riverside Elementary School | 5000m | 25:18.5 | 25th · 3rd on team | 99.4 | -3.0% | PR CR SR CSR |
| 2021-08-31 | Berrien County Fairgrounds | 5000m | 25:58.5 | 32nd · 10th on team | 99.9 | +0.4% | PR CR R SR CSR RSR |
| 2021-08-24 | Riverview Park (St Joe) OFFICIAL | 5000m | 28:30.7 | 27th · 4th on team | — | -1.0% | PR CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Riverview Park (St Joe) OFFICIAL | 3218m | 16:15.6 | 22nd · 18th on team | — | 0.0% | ★PR ★CR SR CSR |
| 2020-09-26 | Coloma HS OFFICIAL | 2000m | 12:32.6 | 19th · 14th on team | 82.4 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | 2026 MIAA Outdoor Championships | 400mh | 1:07.33 | 5th · 3rd on team | — | +0.2% | ★PR SR |
| 2026-04-30 | 2026 MIAA Outdoor Championships | 400mh | 1:07.47 | 6th · 4th on team | — | +0.2% | |
| 2026-04-18 | Calvin Knight Invite | 400mh | 1:09.81 | 6th · 1st on team | — | +1.5% | |
| 2026-04-10 | Meet results → | Women's 400 Hurdles | 1:10.1 | 17th · 4th on team | — | — | ★PR SR |
| 2026-04-10 | Meet results → | Women's 100 Hurdles Preliminaries | 17.31 | 41st · 7th on team | — | — | ★PR SR |
| 2026-04-03 | GVSU Early Meet | 100mh | 16.96 | 17th · 3rd on team | — | -0.6% | ★PR SR |
| 2026-04-03 | GVSU Early Meet | 400mh | 1:08.46 | 8th · 1st on team | — | -0.6% | PR SR |
| 2026-02-20 | GVSU Tune-Up | 60mh | 10.11 | 17th · 3rd on team | — | -1.2% | ★PR SR |
| 2026-02-20 | GVSU Tune-Up | 400m | 1:01.93 | 10th · 2nd on team | — | -1.2% | ★PR SR |
| 2026-02-06 | Mrs G Invitational | 60mh | 10.55 | 28th · 12th on team | — | 0.0% | |
| 2026-02-06 | Mrs G Invitational | 200m | 29.06 | 31st · 5th on team | — | 0.0% | ★PR SR |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 60mh | 10.55 | 8th · 5th on team | — | -0.3% | PR SR |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 60mh | 10.46 | 6th · 3rd on team | — | -0.3% | PR SR |
| 2025-12-05 | GVSU Holiday Open | 400m | 1:03.67 | 46th · 6th on team | — | -1.2% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D2 Team State | 300mh | 49.59 | 6th · 1st on team | — | -0.2% | SR |
| 2025-05-16 | MHSAA LP Region 14-2 @ Berrien Springs | 300mh | 50.05 | 7th · 1st on team | — | -0.2% | SR |
| 2025-05-10 | SMAC Championships | 300mh | 51.53 | 6th · 1st on team | — | +1.4% | |
| 2025-05-05 | Mattawan and St. Joe at Lakeshore | 300mh | 50.44 | 2nd · 1st on team | — | +1.4% | |
| 2025-05-02 | St. Joe/Benton Harbor Rotary Meet | 300mh | 50.77 | 3rd · 1st on team | — | +0.2% | |
| 2025-04-29 | Portage Northern at Lakeshore | 300mh | 50.18 | 1st · 1st on team | — | +1.4% | |
| 2025-04-29 | Portage Northern at Lakeshore | 100mh | 18.72 | 4th · 1st on team | — | +1.4% | PR SR |
| 2025-04-25 | Race results → | 300mh | 51.98 | 2nd · 1st on team | — | — | |
| 2025-04-23 | Lakeshore at St. Joseph | 300mh | 50.07 | 1st · 1st on team | — | +0.2% | SR |
| 2025-04-11 | Gull Lake Invitational | 100mh | 18.9 | 7th · 1st on team | — | +0.8% | PR SR |
| 2025-04-11 | Gull Lake Invitational | 300mh | 51.73 | 4th · 1st on team | — | +0.8% | SR |
| 2025-03-24 | Lakeshore @ Portage Central | 300mh | 52.65 | 1st · 1st on team | — | +0.8% | SR |
| 2025-02-22 | GVSU MITS #5 | 60mh | 10.96 | 14th · 7th on team | — | -1.2% | PR SR |
| 2024-12-07 | GVSU MITS #1 (Dec 7th) | 800m | 2:40.79 | 12th · 8th on team | 112.6 | -1.2% | SR RSR |
| 2024-12-07 | GVSU MITS #1 (Dec 7th) | 60mh | 11.1 | 15th · 12th on team | — | -1.2% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MHSAA LP Division 2 Finals | 300mh | 50.3 | 18th · 1st on team | — | 0.0% | |
| 2024-05-24 | 2024 MITCA D2 Team State | 300mh | 49.68 | 6th · 1st on team | — | -0.2% | |
| 2024-05-18 | MHSAA LP Region 14-2 @ Gull Lake | 300mh | 48.81 | 4th · 1st on team | — | +0.8% | ★PR SR |
| 2024-05-11 | SMAC Championships | 300mh | 50.08 | 2nd · 1st on team | — | +1.0% | |
| 2024-05-03 | St. Joe/Benton Harbor Rotary Meet | 300mh | 50.03 | 1st · 1st on team | — | +0.2% | |
| 2024-04-30 | Portage Central @ Lakeshore | 300mh | 49.87 | 1st · 1st on team | — | +1.4% | PR SR |
| 2024-04-26 | Don Lukens Invitational | 300mh | 50.34 | 2nd · 1st on team | — | +0.3% | SR |
| 2024-04-23 | SMAC: Lakeshore @ Portage Northern | 300mh | 51.13 | 1st · 1st on team | — | +1.0% | SR |
| 2024-04-19 | Portage Northern Huskie Invitational | 300mh | 51.89 | 2nd · 1st on team | — | +1.0% | |
| 2024-04-16 | Saint Joseph @ Lakeshore | 300mh | 51.68 | 1st · 1st on team | — | +1.4% | SR |
| 2024-02-17 | GVSU - MITS #5 | 800m | 2:30.18 | 36th · 31st on team | 120.5 | -1.2% | ★PR SR RSR |
| 2023-12-16 | GVSU - MITS #2 | 800m | 2:36.04 | 7th · 5th on team | 116.3 | -1.2% | |
| 2023-12-16 | GVSU - MITS #2 | 400m | 1:12.08 | 29th · 21st on team | — | -1.2% | PR SR |
| 2023-12-02 | GVSU - MITS #1 | 800m | 2:35.92 | 12th · 11th on team | 116.4 | -1.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | 2023 MITCA D2 Team State | 300mh | 50.07 | 5th · 1st on team | — | -0.2% | |
| 2023-05-19 | MHSAA LP Region 14-2 @ Berrien Springs | 300mh | 50.6 | 4th · 1st on team | — | -0.2% | |
| 2023-05-13 | SMAC Championships | 300mh | 50.22 | 4th · 1st on team | — | +0.8% | |
| 2023-05-08 | St. Joe and Lakeshore at Mattawan | 300mh | 50.48 | 1st · 1st on team | — | +1.1% | |
| 2023-05-05 | St. Joe/Benton Harbor Rotary Meet | 300mh | 49.91 | 3rd · 1st on team | — | +0.2% | PR SR |
| 2023-04-28 | Don Lukens Invitational | 300mh | 51.23 | 3rd · 1st on team | — | +0.3% | SR |
| 2023-04-21 | Eddies Invitational | 300mh | 51.39 | 1st · 1st on team | — | +1.4% | SR |
| 2023-04-18 | Portage Northern at Lakeshore | 300mh | 55.08 | 2nd · 1st on team | — | +1.4% | |
| 2023-04-11 | Lakeshore at St. Joe | 300mh | 51.94 | 3rd · 1st on team | — | +0.2% | SR |
| 2023-04-07 | Lakeview Invite | 300mh | 52.68 | 3rd · 1st on team | — | +0.8% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | St. Joe/Benton Harbor Rotary Meet | 300mh | 52.74 | 1st · 1st on team | — | +0.2% | |
| 2022-05-20 | MHSAA LP Region 14-2 @ Berrien Springs | 300mh | 51.22 | 4th · 1st on team | — | -0.2% | PR SR |
| 2022-05-14 | SMAC Championships | 300mh | 53.29 | 8th · 1st on team | — | +0.8% | PR SR |
| 2022-05-09 | Postponed: St. Joe at Lakeshore | 300mh | 55.15 | 3rd · 1st on team | — | +1.4% | |
| 2022-05-04 | Lakeshore and PN at Mattawan | 300mh | 54.05 | 2nd · 1st on team | — | +1.1% | PR SR |
| 2022-04-26 | Portage Central @ Lakeshore | 3200m | 14:46.42 | 4th · 2nd on team | 101.2 | +1.4% | ★PR SR |
| 2022-04-26 | Portage Central @ Lakeshore | 300mh | 55.7 | 2nd · 1st on team | — | +1.4% | PR SR |
| 2022-03-29 | Aquinas Indoor Track and Field Challenge | 1600m | 6:47.68 | 26th · 2nd on team | 101.4 | -0.3% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Lakeshore MS Jamboree | 400m | 1:18.56 | 5th · 2nd on team | — | +1.4% | |
| 2021-05-13 | Lakeshore MS Jamboree | 55mh | 11.02 | 2nd · 1st on team | — | +1.4% | ★PR SR |
| 2021-04-26 | Lakeshore and SJ Upton at Niles MS | 400m | 1:17.15 | 5th · 2nd on team | — | +1.6% | PR SR |
| 2021-04-26 | Lakeshore and SJ Upton at Niles MS | 800m | 3:40.14 | 7th · 3rd on team | 93.3 | +1.6% | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-22 | Lakeshore MS 6-Team Meet | 400m | 1:27.5 | 7th · 1st on team | — | +1.4% | PR SR |
| 2019-04-22 | Lakeshore MS 6-Team Meet | 200m | 40.6 | 22nd · 1st on team | — | +1.4% | PR SR |
| 2019-04-22 | Lakeshore MS 6-Team Meet | 800m | 3:54.78 | 12th · 1st on team | 87.0 | +1.4% | PR R SR RSR |