Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-23 | Mount Vista Park | 3000m | 11:58.9 | 5th · 2nd on team | 128.4 | -0.003 | ★CR CSR |
| 2025-11-16 | Herring Run Park | 3000m | 11:57.64 | 5th · 2nd on team | 130.1 | +0.001 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Maryland District Qualifier | javelin | 55-04 | — | — | -0.023 | |
| 2026-06-13 | AAU Maryland District Qualifier | 1500m | 5:04.98 | 1st · 1st on team | 136.4 | -0.023 | |
| 2026-06-13 | AAU Maryland District Qualifier | 800m | 2:26.21 | 2nd · 1st on team | 138.2 | -0.023 | ★PR SR RSR |
| 2026-06-07 | Ralph Durant Classic | javelin | 53' 4" | — | — | -0.020 | |
| 2026-06-07 | Ralph Durant Classic | 1500m | 5:03.39 | 1st · 1st on team | 137.4 | -0.020 | RSR |
| 2026-06-07 | Ralph Durant Classic | 800m | 2:29.45 | 1st · 1st on team | 135.6 | -0.020 | |
| 2026-05-30 | DMV Youth Challenge | 1500m | 5:03.24 | 1st · 1st on team | 135.6 | -0.034 | ★PR SR |
| 2026-05-30 | DMV Youth Challenge | 800m | 2:30.06 | 1st · 1st on team | 133.2 | -0.034 | |
| 2026-05-24 | White Knight Youth Challenge | 800m | 2:30.46 | 1st · 1st on team | 131.7 | -0.042 | |
| 2026-05-24 | White Knight Youth Challenge | 1500m | 5:05.66 | 2nd · 1st on team | 133.4 | -0.042 | |
| 2026-05-09 | Maryland Blaze Bring the Heat 14 and Under Invitational | javelin | 15.75m | — | — | -0.019 | |
| 2026-05-09 | Maryland Blaze Bring the Heat 14 and Under Invitational | 800m | 2:28.75 | 2nd · 1st on team | 136.4 | -0.019 | RSR |
| 2026-05-09 | Maryland Blaze Bring the Heat 14 and Under Invitational | 1500m | 5:11.41 | 2nd · 1st on team | 134.1 | -0.019 | |
| 2026-05-03 | Puma East Coast Age Group Showcase | javelin | 14.50m | — | — | -0.041 | |
| 2026-05-03 | Puma East Coast Age Group Showcase | 1500m | 5:11.87 | 1st · 1st on team | 130.9 | -0.041 | |
| 2026-05-03 | Puma East Coast Age Group Showcase | 800m | 2:32.28 | 1st · 1st on team | 130.3 | -0.041 | |
| 2026-04-19 | BCRP Spring Fling Development Meet 2 | javelin | 41' 5" | — | — | -0.020 | |
| 2026-04-19 | BCRP Spring Fling Development Meet 2 | 1500m | 5:19.98 | 1st · 1st on team | 130.3 | -0.020 | |
| 2026-04-19 | BCRP Spring Fling Development Meet 2 | 800m | 2:33.23 | 1st · 1st on team | 132.3 | -0.020 | |
| 2026-02-28 | 2026 PVA Youth Indoor Invitat Championship | 800m | 2:31 | 1st · 1st on team | 133.5 | -0.039 | |
| 2026-02-28 | 2026 PVA Youth Indoor Invitat Championship | 1500m | 5:10.09 | 1st · 1st on team | 133.4 | -0.039 | |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 800m | 2:29.37 | 2nd · 1st on team | 134.9 | -0.039 | |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 400m | 1:06.25 | 14th · 4th on team | — | -0.039 | PR SR |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 400m | 1:05.67 | 12th · 3rd on team | — | -0.039 | ★PR SR |
| 2026-02-08 | Ocean Breeze Invitational - Youth Division | 1500m | 5:16.28 | 1st · 1st on team | 129.0 | -0.043 | |
| 2025-12-29 | Ocean Breeze Youth Holiday Festival | 800m | 2:32.86 | 6th · 1st on team | 130.0 | -0.043 | |
| 2025-08-02 | AAU Junior Olympic Games | javelin | 16.12m | — | — | -0.032 | |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 5:04.93 | 5th · 1st on team | 134.7 | -0.032 | PR SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 2:27.49 | 7th · 1st on team | 135.7 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | javelin | 56-05 | — | — | -0.025 | |
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | 400m | 1:07.06 | 8th · 1st on team | — | -0.025 | PR SR |
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | 200m | 31.21 | 10th · 2nd on team | — | -0.025 | ★PR SR |
| 2025-07-11 | IYC | 1500m | 5:14.17 | 5th · 1st on team | 104.7 | -0.034 | PR SR |
| 2025-07-11 | IYC | 800m | 2:28.45 | 3rd · 1st on team | 107.8 | -0.034 | PR SR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | javelin | 17.17m | — | — | -0.034 | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 1500m | 5:15.61 | 1st · 1st on team | 143.4 | -0.034 | PR SR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 800m | 2:34.86 | 1st · 1st on team | 145.0 | -0.034 | PR SR |
| 2025-06-06 | AAU Maryland District Qualifier | javelin | 15.62m | — | — | -0.020 | |
| 2025-06-06 | AAU Maryland District Qualifier | 800m | 2:35.92 | 1st · 1st on team | 145.8 | -0.020 | PR ★R SR RSR |
| 2025-06-06 | AAU Maryland District Qualifier | 1500m | 5:20.11 | 1st · 1st on team | 143.1 | -0.020 | PR SR |
| 2025-05-31 | DMV Youth Challenge | javelin | 15.91m | — | — | -0.034 | |
| 2025-05-31 | DMV Youth Challenge | 800m | 2:39.4 | 4th · 1st on team | 141.3 | -0.034 | |
| 2025-05-31 | DMV Youth Challenge | 1500m | 5:21.97 | 3rd · 1st on team | 140.9 | -0.034 | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | javelin | 50-03 | — | — | -0.019 | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 800m | 2:39.29 | 2nd · 1st on team | 143.6 | -0.019 | PR R SR RSR |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 1500m | 5:21.42 | 2nd · 1st on team | 143.5 | -0.019 | PR SR |
| 2025-05-03 | Team Maryland Track & Field Meet | javelin | 11.11m | — | — | -0.027 | |
| 2025-05-03 | Team Maryland Track & Field Meet | 1500m | 5:27.75 | 1st · 1st on team | 138.8 | -0.027 | PR SR RSR |
| 2025-05-03 | Team Maryland Track & Field Meet | 800m | 2:41.86 | 1st · 1st on team | 139.5 | -0.027 | RSR |
| 2024-08-03 | AAU Junior Olympic Games | javelin | 12.72m | — | — | -0.038 | |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:41.28 | 18th · 1st on team | 138.7 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | javelin | 46-03 | — | — | -0.019 | |
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | 1500m | 5:43.23 | 2nd · 1st on team | 133.5 | -0.019 | PR SR |
| 2024-07-13 | International Youth Champions | javelin | 14.40m | — | — | -0.034 | |
| 2024-07-13 | International Youth Champions | 400m | 1:11.57 | 15th · 2nd on team | — | -0.034 | PR SR |
| 2024-07-13 | International Youth Champions | 800m | 2:40.6 | 1st · 1st on team | 139.8 | -0.034 | PR SR |
| 2024-06-23 | AAU Region 3 | javelin | 44-06 | — | — | -0.031 | |
| 2024-06-23 | AAU Region 3 | 400m | 1:13.27 | 9th · 2nd on team | — | -0.031 | |
| 2024-06-23 | AAU Region 3 | 800m | 2:40.72 | 5th · 2nd on team | 140.2 | -0.031 | PR R SR RSR |
| 2024-06-09 | AAU Maryland District Qualifier | javelin | 37-06 | — | — | -0.033 | |
| 2024-06-09 | AAU Maryland District Qualifier | javelin | 37-06 | — | — | -0.033 | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:45.87 | 4th · 1st on team | 135.6 | -0.033 | PR SR |
| 2024-06-09 | AAU Maryland District Qualifier | 400m | 1:11.8 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2024-06-02 | DMV Youth Challenge | javelin | 13.53m | — | — | -0.034 | |
| 2024-06-02 | DMV Youth Challenge | 400m | 1:13.17 | 13th · 4th on team | — | -0.034 | PR SR |
| 2024-06-02 | DMV Youth Challenge | 400m | 1:13.04 | 12th · 3rd on team | — | -0.034 | PR SR |
| 2024-06-02 | DMV Youth Challenge | 800m | 2:47.33 | 1st · 1st on team | 134.1 | -0.034 | |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | javelin | 38' 0 | — | — | -0.019 | |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | 800m | 2:47.09 | 1st · 1st on team | 136.5 | -0.019 | PR R SR RSR |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | 400m | 1:15.92 | 10th · 2nd on team | — | -0.019 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | javelin | 23-10 | — | — | -0.019 | |
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 800m | 3:00.95 | 4th · 1st on team | 126.4 | -0.019 | |
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 400m | 1:18.06 | 4th · 1st on team | — | -0.019 | PR SR |
| 2023-07-16 | 2nd Annual HARCO Open Meet | javelin | 28-04 | — | — | -0.014 | |
| 2023-07-16 | 2023 International Youth Championship | 800m | 2:54.98 | 6th · 1st on team | 128.5 | -0.034 | PR R SR RSR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | javelin | 28-08 | — | — | -0.034 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:55.16 | 1st · 1st on team | 128.4 | -0.034 | PR R SR RSR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 400m | 1:19.17 | 7th · 1st on team | — | -0.034 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | javelin | 23-08 | — | — | -0.041 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 400m | 1:18.12 | 4th · 1st on team | — | -0.041 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 800m | 3:00.12 | 2nd · 1st on team | 124.1 | -0.041 | |
| 2023-06-04 | DMV Youth Challenge | javelin | 8.20m | — | — | -0.034 | |
| 2023-06-04 | DMV Youth Challenge | 800m | 2:58.8 | 5th · 1st on team | 125.9 | -0.034 | PR R SR RSR |
| 2023-06-04 | DMV Youth Challenge | 400m | 1:19.26 | 16th · 1st on team | — | -0.034 | PR SR |