Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 21:33.8 | 61st · 21st on team | 125.1 | +0.2% | ★CR CSR |
| 2025-11-08 | AHSAA XC State Championship Oakville Indian Mounds Park | 5000m | 21:42.4 | 190th · 1st on team | 122.3 | -0.9% | ★CR CSR |
| 2025-10-30 | Auburn Sectional Keisel Park | 5000m | 21:12.7 | 3rd · 1st on team | 127.3 | +1.4% | ★PR ★CR SR CSR |
| 2025-10-18 | Montgomery Academy Invitational Auburn University at Montgomery | 3218m | 12:23.2 | 1st · 1st on team | 127.9 | -4.4% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Jesse Owens Classic Oakville Indian Mounds Park | 5000m | 21:36.1 | 98th · 1st on team | 122.6 | -0.9% | PR ★CR SR CSR RSR |
| 2025-09-27 | On Twilight at PR'ville John Hunt Park Championship Soccer Stadium | 5000m | 22:13.9 | 11th · 1st on team | 120.8 | +0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 22:59.3 | 365th · 5th on team | 117.7 | +0.2% | PR CR SR CSR |
| 2024-11-02 | Spire XC Invitational Third Battle of Winchester Battlefield | 3218m | 14:17.6 | 7th · 2nd on team | 117.3 | +1.0% | ★CR CSR |
| 2024-10-12 | FHS Invitational Workhouse Arts Center | 4000m | 16:58.7 | 4th · 2nd on team | 129.5 | +3.4% | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | CLS Invitational Covenant Life School | 3218m | 14:05.7 | 3rd · 1st on team | 125.1 | +4.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Skip Grant Invitational Agricultural Farm Park | 5000m | 24:06.4 | 40th · 3rd on team | 116.4 | +2.7% | PR ★CR SR CSR |
| 2023-09-30 | CLS Invitational Covenant Life School | 3218m | 14:30.3 | 3rd · 1st on team | 120.8 | +4.3% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 1mile | 6:01.21 | 210th · 2nd on team | 122.3 | -3.9% | |
| 2026-05-22 | RunningLane Track Championships | 400m | 1:00.81 | 12th · 1st on team | — | -3.9% | ★PR SR |
| 2026-04-30 | AHSAA 4A-7A Outdoor State Championship | 400m | 1:01.37 | 10th · 1st on team | — | -4.6% | |
| 2026-04-30 | AHSAA 4A-7A Outdoor State Championship | 800m | 2:21.93 | 3rd · 1st on team | 138.6 | -4.6% | ★PR ★R SR RSR |
| 2026-04-30 | AHSAA 4A-7A Outdoor State Championship | 1600m | 5:33.17 | 7th · 1st on team | 130.7 | -4.6% | ★PR SR |
| 2026-04-24 | AHSAA Northridge Section 2026 | 400m | 1:01.24 | 3rd · 1st on team | — | -2.9% | PR SR |
| 2026-04-24 | AHSAA Northridge Section 2026 | 1600m | 5:40.68 | 4th · 1st on team | 130.2 | -2.9% | PR SR |
| 2026-04-24 | AHSAA Northridge Section 2026 | 800m | 2:25.43 | 3rd · 1st on team | 137.7 | -2.9% | PR R SR RSR |
| 2026-03-30 | Monday Madness #4 | 200m | 28.83 | 11th · 1st on team | — | -2.3% | |
| 2026-03-30 | Monday Madness #4 | 400m | 1:02.41 | 1st · 1st on team | — | -2.3% | |
| 2026-03-22 | Adidas Indoor National | 800m | 2:28.81 | 7th · 1st on team | 134.1 | -3.6% | PR R SR RSR |
| 2026-03-22 | Adidas Indoor National | 1mile | 5:46.14 | 22nd · 2nd on team | 128.4 | -3.6% | ★PR SR |
| 2026-03-22 | Adidas Indoor National | 400m | 1:01.33 | 10th · 1st on team | — | -3.6% | PR SR |
| 2026-03-14 | River Region Invitational | 400m | 1:02.13 | 3rd · 1st on team | — | -2.5% | PR SR |
| 2026-03-14 | River Region Invitational | 200m | 28.58 | 1st · 1st on team | — | -2.5% | ★PR SR |
| 2026-03-14 | River Region Invitational | 800m | 2:43.73 | 1st · 1st on team | 122.8 | -2.5% | |
| 2026-03-06 | Troy Invite 1 | 400m | 1:02.58 | 2nd · 1st on team | — | -2.4% | PR SR |
| 2026-02-27 | Race Against Hunger | 1600m | 5:56.93 | 1st · 1st on team | 125.1 | -2.2% | SR |
| 2026-02-27 | Race Against Hunger | 800m | 2:44.36 | 1st · 1st on team | 122.7 | -2.2% | |
| 2026-01-30 | AHSAA State Indoor Meet | 400m | 1:02.72 | 13th · 1st on team | — | -4.2% | PR SR |
| 2026-01-30 | AHSAA State Indoor Meet | 800m | 2:32.21 | 15th · 1st on team | 130.3 | -4.2% | PR R SR RSR |
| 2026-01-24 | Last Chance #2 | 400m | 1:02.75 | 7th · 1st on team | — | -4.2% | PR SR |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 400m | 1:03.09 | 16th · 1st on team | — | -4.2% | |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 800m | 2:37.96 | 25th · 1st on team | 125.5 | -4.2% | |
| 2026-01-15 | Middle School Meet Gold Standard Championship | 800m | 2:36.24 | 13th · 1st on team | 126.9 | -4.2% | SR RSR |
| 2026-01-15 | Middle School Meet Gold Standard Championship | 400m | 1:02.96 | 5th · 1st on team | — | -4.2% | PR SR |
| 2025-12-13 | Holiday Invitational #1 | 800m | 2:37.8 | 20th · 1st on team | 125.7 | -4.2% | SR RSR |
| 2025-12-13 | Holiday Invitational #1 | 400m | 1:03.75 | 16th · 1st on team | — | -4.2% | |
| 2025-12-06 | Magic City Invitational #1 | 800m | 2:44.06 | 30th · 1st on team | 120.9 | -4.2% | SR RSR |
| 2025-12-06 | Magic City Invitational #1 | 400m | 1:03.48 | 15th · 1st on team | — | -4.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:43.54 | 31st · 2nd on team | 121.4 | -3.9% | |
| 2025-05-17 | Spire Twilight Classic | 1600m | 5:52.15 | 3rd · 1st on team | 125.2 | -3.3% | |
| 2025-05-17 | Spire Twilight Classic | 800m | 2:49.69 | 4th · 1st on team | 117.6 | -3.3% | |
| 2025-05-10 | Fairfax Home School Invitational & NVIAC Championship | lj | 13' 0" | — | — | -3.1% | |
| 2025-05-10 | Fairfax Home School Invitational & NVIAC Championship | 1600m | 6:06.54 | 6th · 2nd on team | 120.8 | -3.1% | |
| 2025-05-10 | Fairfax Home School Invitational & NVIAC Championship | 800m | 2:43.16 | 3rd · 1st on team | 122.7 | -3.1% | |
| 2025-05-07 | MSD MS Invitational #2 | lj | 12-08.00 | — | — | -3.0% | |
| 2025-05-07 | MSD MS Invitational #2 | 800m | 2:34.11 | 1st · 1st on team | 129.8 | -3.0% | PR R SR RSR |
| 2025-05-07 | MSD MS Invitational #2 | 400m | 1:11.82 | 1st · 1st on team | — | -3.0% | |
| 2025-05-02 | 42nd Draper Invitational | 1600m | 5:48.43 | 16th · 1st on team | 126.9 | -3.5% | PR SR RSR |
| 2025-04-26 | Centurion Classic | lj | 12-05.00 | — | — | -2.9% | |
| 2025-04-26 | Centurion Classic | 1600m | 5:50.53 | 2nd · 1st on team | 126.3 | -2.9% | |
| 2025-04-26 | Centurion Classic | 800m | 2:40.07 | 4th · 2nd on team | 125.2 | -2.9% | PR SR |
| 2025-04-23 | MSD Invitational #2 | lj | 12-10.00 | — | — | -3.0% | |
| 2025-04-23 | MSD Invitational #2 | 1600m | 5:49.67 | 2nd · 1st on team | 126.7 | -3.0% | RSR |
| 2025-04-14 | Middle School Draper Invitational | lj | 13' 9" | — | — | -3.5% | |
| 2025-04-14 | Middle School Draper Invitational | 1600m | 5:49.82 | 3rd · 1st on team | 125.7 | -3.5% | |
| 2025-04-12 | STA/NCS Mini-Invite | lj | 12' 2" | — | — | -2.5% | |
| 2025-04-12 | STA/NCS Mini-Invite | 800m | 2:43.81 | 12th · 1st on team | 123.7 | -2.5% | |
| 2025-04-09 | Saints Showcase | lj | 12' 9" | — | — | -3.5% | |
| 2025-04-09 | Saints Showcase | 1600m | 5:49.06 | 2nd · 1st on team | 125.8 | -3.5% | PR SR RSR |
| 2025-03-29 | FHS Quad Meet | lj | 12' 9.5" | — | — | -3.7% | |
| 2025-03-29 | FHS Quad Meet | 1600m | 6:04.3 | 5th · 1st on team | 120.6 | -3.7% | |
| 2025-03-26 | MSD Invitational #1 | lj | 14-03.00 | — | — | -3.0% | |
| 2025-03-26 | MSD Invitational #1 | 400m | 1:10.17 | 3rd · 3rd on team | — | -3.0% | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:56.94 | 20th · 1st on team | 123.5 | -3.6% | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:58.41 | 19th · 1st on team | 123.8 | -3.6% | PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:43.74 | 26th · 2nd on team | 122.0 | -3.6% | |
| 2025-03-13 | Saints Early Bird | lj | 10' 8.5 | — | — | -3.5% | |
| 2025-03-13 | Saints Early Bird | 800m | 2:46.6 | 3rd · 2nd on team | 119.4 | -3.5% | |
| 2025-03-13 | Saints Early Bird | 1600m | 5:56.02 | 4th · 1st on team | 123.4 | -3.5% | SR |
| 2025-03-01 | Roadrunners Invitational | lj | NM | — | — | -3.6% | |
| 2025-03-01 | Roadrunners Invitational | 800m | 2:40.95 | 13th · 2nd on team | 123.5 | -3.6% | PR SR RSR |
| 2025-03-01 | Roadrunners Invitational | 1mile | 6:06.68 | 10th · 2nd on team | 120.6 | -3.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Arrows Track Classic | 1600m | 6:00.72 | 4th · 1st on team | 124.2 | -1.9% | |
| 2024-05-25 | Arrows Track Classic | 800m | 2:44.69 | 9th · 1st on team | 123.2 | -1.9% | PR SR |
| 2024-05-18 | SPIRE Twilight Meet | lj | 11-08.00 | — | — | -3.3% | |
| 2024-05-18 | SPIRE Twilight Meet | 1600m | 5:53.2 | 2nd · 1st on team | 125.0 | -3.3% | PR R SR RSR |
| 2024-05-18 | SPIRE Twilight Meet | 800m | 2:53.55 | 8th · 1st on team | 115.2 | -3.3% | |
| 2024-05-09 | MSD 2 | lj | 3.16m | — | — | -3.0% | |
| 2024-05-09 | MSD 2 | 800m | 2:58.76 | 1st · 1st on team | 112.2 | -3.0% | |
| 2024-05-04 | 41st Draper Invitational | 1600m | 6:10.52 | 26th · 2nd on team | 119.3 | -3.5% | PR SR RSR |
| 2024-05-01 | MSD Invitational 1 | lj | 10-00.00 | — | — | -3.0% | |
| 2024-05-01 | MSD Invitational 1 | 1600m | 6:21.01 | 2nd · 1st on team | 116.6 | -3.0% | |
| 2024-05-01 | MSD Invitational 1 | 800m | 2:58.75 | 6th · 1st on team | 112.4 | -3.0% | |
| 2024-05-01 | MSD Invitational 1 | 3200m | 13:52.18 | 1st · 1st on team | 115.6 | -3.0% | ★PR SR |
| 2024-04-27 | Sprint into Spring | lj | 8-05.00 | — | — | -2.3% | |
| 2024-04-27 | Sprint into Spring | 800m | 2:54.55 | 4th · 1st on team | 115.9 | -2.3% | |
| 2024-04-20 | Centurion Classic | lj | 9-11.00 | — | — | -2.9% | |
| 2024-04-20 | Centurion Classic | 800m | 2:51.73 | 3rd · 1st on team | 116.9 | -2.9% | PR SR |
| 2024-04-20 | Centurion Classic | 1600m | 6:21.79 | 4th · 1st on team | 116.1 | -2.9% | |
| 2024-03-27 | MSD Invitational #1 | lj | 10-11.00 | — | — | -3.0% | |
| 2024-03-27 | MSD Invitational #1 | 1600m | 6:18.34 | 2nd · 1st on team | 117.1 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing