Racecast

Jasmine Palaschenko

True Runners Track Club (NC) · 10 · SOUTHERN CAROLINA 4A XCNC D7AUNION4A · Compare head to head

Athlete rating 93.0 2025 TF season
Best race 120.2 XC
Races 104
Seasons 4 2023 — 2026

RankedNation #42997·NC #824·Team #25 ?

Training paces & VO2max → critical speed 9:09/mi, fitted from 6 races in 2024

Rating scale ?

Cross Country

2024 XC 114.5

Porter Ridge (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-03 Wingate University 3000m 15:16.6 60th · 5th on team 120.2 +0.067 ★CR CSR RSR
2024-09-21 McAlpine Creek Park 3000m 15:07.9 108th · 3rd on team 117.6 +0.046 ★PR ★CR SR CSR RSR
2024-09-19 Parkwood Middle School 3000m 16:59.6 13th · 5th on team 106.8 +0.065 ★CR CSR
2024-09-07 Cuthbertson Middle School 3000m 15:43.7 16th · 2nd on team 115.2 +0.070 ★CR SR CSR RSR
2024-08-24 Metrolina Christian Academy 3000m 15:57.7 27th · 1st on team 112.6 +0.047 ★CR SR CSR RSR

2023 XC 112.0

Porter Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-30 Wingate University 3000m 15:44 38th · 5th on team 116.7 +0.067 CR CSR
2023-09-23 McAlpine Creek Park 3000m 15:56.2 177th · 3rd on team 110.8 +0.046 CR CSR
2023-09-18 Cane Creek Park 3000m 15:09.3 30th · 2nd on team 120.2 +0.064 PR ★CR ★R SR CSR RSR
2023-09-14 Marvin Ridge 3000m 18:42.1 56th · 6th on team 103.9 +0.122 ★CR CSR
2023-09-09 Piedmont Middle School 3000m 16:53 27th · 4th on team 108.4 +0.070 PR ★CR R SR CSR RSR

Track & Field

2026 TF 91.6

True Runners Track Club (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-05 AAU North Carolina District Qualifier 100mh 15.63 8th · 2nd on team — -0.046 ★PR SR
2026-06-05 AAU North Carolina District Qualifier 400mh 1:11.1 7th · 2nd on team — -0.046 SR
2026-05-23 Ken Roberts-Panthers Elite Track and Field Challenge 100mh 17.51 1st · 1st on team — -0.039
2026-05-15 NCHSAA 5A/7A Outdoor State Championship 300mh 48.12 10th · 1st on team — -0.046
2026-05-15 NCHSAA 5A/7A Outdoor State Championship 100mh 15.84 17th · 1st on team — -0.046 PR SR
2026-05-09 NCHSAA 7A Central-West Super Regional 100mh 15.98 12th · 1st on team — -0.043 PR SR
2026-05-09 NCHSAA 7A West Regional 100mh 15.98 12th · 1st on team — -0.043
2026-05-09 NCHSAA 7A Central-West Super Regional 100mh 16.07 14th · 2nd on team — -0.043
2026-05-09 NCHSAA 7A West Regional 100mh 16.07 14th · 2nd on team — -0.043
2026-05-09 NCHSAA 7A West Regional 300mh 47.55 6th · 1st on team — -0.043 ★PR SR
2026-05-09 NCHSAA 7A Central-West Super Regional 300mh 47.55 6th · 1st on team — -0.043
2026-04-22 Cuthbertson Senior Night hj NH — — -0.043
2026-04-22 Cuthbertson Senior Night 100mh 16.28 3rd · 1st on team — -0.043
2026-04-22 Cuthbertson Senior Night 300mh 47.76 2nd · 1st on team — -0.043 PR SR
2026-04-18 Ardrey Kell "AK Need4Speed" 300mh 49.5 13th · 1st on team — -0.043
2026-04-18 Ardrey Kell "AK Need4Speed" 100mh 16.65 29th · 1st on team — -0.043
2026-04-15 Cuthbertson Home Meet 2 300mh 50.03 2nd · 1st on team — -0.043
2026-04-15 Cuthbertson Home Meet 2 100mh 16.1 2nd · 1st on team — -0.043 PR SR
2026-04-14 Sun Valley Meet (Senior Night) 300mh 53.09 1st · 1st on team — -0.043
2026-04-14 Sun Valley Meet (Senior Night) 100mh 17.12 1st · 1st on team — -0.043
2026-04-02 Monroe HS Meet #2 100mh 16.29 1st · 1st on team — -0.045 PR SR
2026-04-02 Monroe HS Meet #2 300mh 53.63 1st · 1st on team — -0.045
2026-04-02 Monroe HS Meet #2 800m 3:18.23 4th · 2nd on team 91.2 -0.045
2026-03-28 Weddington Invitational 100mh 17.97 10th · 1st on team — -0.051
2026-03-28 Weddington Invitational 300mh 47.91 6th · 1st on team — -0.051 PR SR
2026-03-21 Spartan Relays 100mh 16.41 1st · 1st on team — -0.043 PR SR
2026-03-17 Piedmont Home Meet #1 100mh 16.45 2nd · 1st on team — -0.044 PR SR
2026-03-17 Piedmont Home Meet #1 800m 3:12.31 8th · 1st on team 94.1 -0.044
2026-03-17 Piedmont Home Meet #1 300mh 51 1st · 1st on team — -0.044
2026-03-12 PR Meet #1 800m 3:22.12 8th · 3rd on team 89.8 -0.040
2026-03-12 PR Meet #1 300mh 52.48 1st · 1st on team — -0.040
2026-03-12 PR Meet #1 100mh 18.29 1st · 1st on team — -0.040 PR SR
2026-03-06 AAU Indoor National Championship 400m 1:06.68 29th · 1st on team — -0.042 SR
2026-03-06 AAU Indoor National Championship 800m 3:07.66 20th · 2nd on team 96.9 -0.042 ★PR SR RSR
2026-03-06 AAU Indoor National Championship 60mh 9.98 8th · 1st on team — -0.042 ★PR SR
2026-03-06 AAU Indoor National Championship 60mh 10.2 9th · 2nd on team — -0.042
2026-02-28 Spring into the Season Kickoff 800m 3:26.89 41st · 3rd on team 87.7 -0.041 PR SR
2026-02-28 Spring into the Season Kickoff 300mh 47.94 1st · 1st on team — -0.041 PR SR
2026-01-21 Piedmont Polar Bear Meet #2 500m 1:43.79 12th · 1st on team — -0.030 ★PR SR
2026-01-21 Piedmont Polar Bear Meet #2 55mh 9.58 3rd · 1st on team — -0.030 ★PR SR
2026-01-21 Piedmont Polar Bear Meet #2 1000m 4:24.94 14th · 1st on team 89.9 -0.030 ★PR SR RSR
2026-01-03 Blue Ridge Mountains Invitational 400m 1:07.8 16th · 1st on team — -0.038 SR
2026-01-03 Blue Ridge Mountains Invitational 60mh 10.61 5th · 1st on team — -0.038 PR SR
2026-01-03 Blue Ridge Mountains Invitational 60mh 10.64 6th · 2nd on team — -0.038
2025-12-20 Christmas is Near Invitational 55mh 10.42 14th · 1st on team — -0.041
2025-12-10 PRHS Polar Bear #1 300m 54.36 32nd · 8th on team — -0.039
2025-12-10 PRHS Polar Bear #1 55mh 10.04 4th · 1st on team — -0.039 PR SR
2025-12-10 PRHS Polar Bear #1 55m 8.36 17th · 7th on team — -0.039
2025-12-06 Cold Turkey Invitational at Marvin Ridge HS 55m 8.35 32nd · 4th on team — -0.035
2025-12-06 Cold Turkey Invitational at Marvin Ridge HS 55mh 10.27 11th · 1st on team — -0.035
2025-12-06 Cold Turkey Invitational at Marvin Ridge HS 300m 49.09 38th · 4th on team — -0.035
2025-12-03 Weddington Polar Bear #1 300m 48.6 11th · 2nd on team — -0.042
2025-12-03 Weddington Polar Bear #1 55mh 10.21 2nd · 1st on team — -0.042 SR
2025-12-03 Weddington Polar Bear #1 55m 7.93 8th · 2nd on team — -0.042
2025-11-22 Cuthbertson Thanksgiving Bash 55m 7.88 18th · 2nd on team — -0.039 ★PR SR
2025-11-22 Cuthbertson Thanksgiving Bash 55mh 10.29 12th · 1st on team — -0.039
2025-11-22 Cuthbertson Thanksgiving Bash 300m 48.13 34th · 2nd on team — -0.039 ★PR SR
2025-11-01 UA Winter Hat Polar Bear 55mh 10.25 6th · 1st on team — -0.047 SR
2025-11-01 UA Winter Hat Polar Bear 300m 48.47 9th · 3rd on team — -0.047 PR SR
2025-11-01 UA Winter Hat Polar Bear 55m 8.13 11th · 2nd on team — -0.047 PR SR
2025-08-02 AAU Junior Olympic Games 400mh 1:15.53 69th · 1st on team — -0.041 SR

2025 TF 93.0

True Runners Track Club (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-26 AAU Track & Field Region 25 Qualifier 400mh 1:09.41 3rd · 1st on team — -0.040 ★PR SR
2025-06-06 AAU North Carolina District Qualifier 400m 1:06.65 35th · 4th on team — -0.046 ★PR SR
2025-06-06 AAU North Carolina District Qualifier 400mh 1:12.77 5th · 1st on team — -0.046 PR SR
2025-06-06 AAU North Carolina District Qualifier 100m 14.07 60th · 4th on team — -0.046 ★PR SR
2025-05-24 2025 Durham Striders Invitation (Dev) 100m 14.28 30th · 2nd on team — -0.041 PR SR
2025-05-24 2025 Durham Striders Invitation (Dev) 400m 1:09.4 23rd · 2nd on team — -0.041
2025-05-03 NC Runners All State MS Meet hj 4-02.00 — — -0.054
2025-05-03 NC Runners All State MS Meet 100mh 18.39 19th · 1st on team — -0.054 PR SR
2025-05-03 NC Runners All State MS Meet 400m 1:07.94 36th · 2nd on team — -0.054 PR SR
2025-04-12 UCPS MS Track and Field Championships hj 4-04.00 — — -0.044
2025-04-12 UCPS MS Track and Field Championships 55mh 10.28 8th · 2nd on team — -0.044
2025-04-12 UCPS MS Track and Field Championships 400m 1:07.97 11th · 2nd on team — -0.044 PR SR
2025-03-29 Marvin Ridge MS Invitational hj 4-02.00 — — -0.038
2025-03-29 Marvin Ridge MS Invitational 100mh 18.47 4th · 1st on team — -0.038 PR SR
2025-03-20 Porter Ridge UCPS MS Meet #5 hj 4-02.00 — — -0.040
2025-03-20 Porter Ridge UCPS MS Meet #5 400m 1:13.2 6th · 2nd on team — -0.040
2025-03-20 Porter Ridge UCPS MS Meet #5 55mh 10.19 1st · 1st on team — -0.040
2025-03-07 Monroe UCPS MS Meet #3 hj 3-10.00 — — -0.040
2025-03-07 Monroe UCPS MS Meet #3 400m 1:13.78 7th · 4th on team — -0.040
2025-03-07 Monroe UCPS MS Meet #3 55mh 10.4 1st · 1st on team — -0.040
2025-02-20 Cuthbertson UCPS MS Meet #2 800m 3:31.91 36th · 4th on team 93.0 -0.043 PR SR RSR
2025-02-20 Cuthbertson UCPS MS Meet #2 55mh 10.54 2nd · 1st on team — -0.043
2025-02-20 Cuthbertson UCPS MS Meet #2 400m 1:15.16 15th · 1st on team — -0.043
2025-02-12 East Union UCPS MS Meet #7 hj 4-02.00 — — -0.044
2025-02-12 East Union UCPS MS Meet #7 400m 1:08.5 3rd · 1st on team — -0.044 PR SR
2025-02-12 East Union UCPS MS Meet #7 55mh 10.13 1st · 1st on team — -0.044 PR SR

2024 TF —

Porter Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 UCPS MS Championship 55mh 10.97 10th · 1st on team — -0.044
2024-04-22 Monroe UCPS MS Meet #12 100m 15.11 29th · 9th on team — -0.040 PR SR
2024-04-22 Monroe UCPS MS Meet #12 55mh 11.18 6th · 1st on team — -0.040
2024-04-12 East Union UCPS MS Meet #8 55mh 11.68 8th · 1st on team — -0.044
2024-04-12 East Union UCPS MS Meet #8 400m 1:23.71 20th · 4th on team — -0.044
2024-03-23 Marvin Ridge MS Invitational 400m 1:18.08 44th · 1st on team — -0.038 PR SR
2024-03-13 Porter Ridge UCPS MS Meet #5 55mh 10.65 4th · 2nd on team — -0.040 PR SR