Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 16:04.3 | 14th · 1st on team | 128.8 | -0.004 | ★CR ★R CSR RSR |
| 2025-10-23 | Valleywood Golf Course | 5000m | 15:41.1 | 1st · 1st on team | 126.5 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2025-10-14 | Gale Woods Farm | 5000m | 16:36.4 | 1st · 1st on team | 122.3 | -0.023 | ★CR SR CSR |
| 2025-10-04 | Simley Senior High School | 5000m | 16:54.5 | 5th · 1st on team | 123.9 | -0.005 | ★CR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 17:16.2 | 67th · 1st on team | 120.8 | -0.004 | CR CSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 16:47.9 | 7th · 1st on team | 123.8 | -0.013 | ★CR SR CSR RSR |
| 2025-09-04 | Montgomery National Golf Club | 4750m | 15:11.8 | 2nd · 1st on team | 121.1 | -0.063 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 16:48.9 | 60th · 1st on team | 121.5 | — | ★CR CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 16:17.7 | 6th · 1st on team | 122.9 | -0.050 | PR CR R SR CSR RSR |
| 2024-10-15 | Battle Creek Regional Park | 5000m | 16:33.3 | 1st · 1st on team | 121.9 | -0.039 | PR ★CR SR CSR |
| 2024-10-05 | Simley Senior High School | 5000m | 17:20.7 | 16th · 1st on team | 120.2 | -0.005 | CR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 17:02.2 | 5th · 1st on team | 122.4 | -0.018 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 17:03.1 | 33rd · 1st on team | 117.5 | -0.040 | PR ★CR SR CSR |
| 2024-08-28 | Battle Creek Regional Park | 3200m | 10:56.1 | 1st · 1st on team | 118.7 | +0.026 | ★PR ★CR SR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 10:30.1 | 2nd · 1st on team | 120.8 | -0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Valleywood Golf Course | 5000m | 17:14.4 | 17th · 3rd on team | 117.0 | -0.050 | PR CR R SR CSR RSR |
| 2023-10-17 | Battle Creek Recreation Center | 5000m | 17:33.4 | 3rd · 2nd on team | 116.4 | -0.035 | PR ★CR SR CSR |
| 2023-10-10 | Jordan High School | 5000m | 17:46.2 | 11th · 2nd on team | 114.9 | -0.033 | ★CR CSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 17:47.3 | 30th · 3rd on team | 116.7 | -0.018 | CR R CSR RSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 18:10.7 | 57th · 3rd on team | 114.1 | -0.013 | CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 17:39.3 | 58th · 3rd on team | 115.1 | -0.040 | PR ★CR SR CSR |
| 2023-08-30 | Battle Creek Regional Park | 3200m | 11:23.6 | 3rd · 3rd on team | 115.3 | +0.026 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Valleywood Golf Course | 5000m | 18:05.4 | 38th · 4th on team | 110.9 | -0.050 | PR CR SR CSR |
| 2022-10-18 | Battle Creek Recreation Center | 5000m | 18:15.7 | 20th · 5th on team | 112.4 | -0.035 | PR CR R SR CSR RSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 19:32.8 | 115th · 6th on team | 107.5 | -0.013 | PR CR R SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 12:34.2 | 8th · 1st on team | 100.1 | -0.032 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 4:20.29 | 6th · 1st on team | 127.6 | -0.047 | ★PR SR RSR |
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 9:43.71 | 14th · 1st on team | 123.5 | -0.047 | SR |
| 2026-05-27 | MSHSL Section 3AA Championships | 1600m | 4:25.67 | 1st · 1st on team | 126.6 | -0.035 | SR RSR |
| 2026-05-27 | MSHSL Section 3AA Championships | 3200m | 9:46.79 | 1st · 1st on team | 124.3 | -0.035 | SR |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 800m | 2:02.96 | 3rd · 2nd on team | 121.7 | -0.040 | PR SR |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 1600m | 4:32.57 | 1st · 1st on team | 122.7 | -0.040 | |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 800m | 2:01.23 | 1st · 1st on team | 123.5 | -0.040 | ★PR SR |
| 2026-05-05 | 4AA Section True Team | 3200m | 9:49.02 | 1st · 1st on team | 122.9 | -0.042 | SR |
| 2026-04-28 | Columbia Heights HS | 1600m | 4:45.47 | 1st · 1st on team | 116.9 | -0.042 | |
| 2026-04-28 | Columbia Heights HS | 3200m | 10:02.11 | 1st · 1st on team | 120.2 | -0.042 | SR |
| 2026-04-21 | Tri-Metro Meet (Cooper) | 800m | 2:12.58 | 1st · 1st on team | 113.2 | -0.038 | |
| 2026-04-16 | Osseo Invitational | 800m | 2:03.67 | 9th · 1st on team | 121.5 | -0.036 | PR SR |
| 2026-04-16 | Osseo Invitational | 1600m | 4:29.73 | 1st · 1st on team | 124.5 | -0.036 | SR RSR |
| 2026-04-14 | Tri-Metro Meet (hosted by Holy Angels) | 400m | 53.93 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-14 | Tri-Metro Meet (hosted by Holy Angels) | 3200m | 10:37.23 | 2nd · 1st on team | 113.8 | -0.040 | SR |
| 2026-04-08 | Washburn Tri | 800m | 2:04.83 | 2nd · 1st on team | 119.6 | -0.043 | PR SR |
| 2026-04-08 | Washburn Tri | 1600m | 4:32.5 | 1st · 1st on team | 122.4 | -0.043 | SR RSR |
| 2026-03-28 | Griak Indoor Classic - Gold | 800m | 2:07.53 | 2nd · 1st on team | 118.7 | -0.042 | SR RSR |
| 2026-03-28 | Griak Indoor Classic - Gold | 1600m | 4:38.37 | 1st · 1st on team | 121.2 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 3200m | 9:37.73 | 2nd · 1st on team | 125.2 | -0.035 | ★PR SR |
| 2025-05-28 | MSHSL Section 3AA Championships | 1600m | 4:25.38 | 1st · 1st on team | 126.2 | -0.035 | PR R SR RSR |
| 2025-05-14 | Tri Metro Conference Championships | 3200m | 9:59.08 | 1st · 1st on team | 119.5 | -0.049 | PR SR |
| 2025-05-14 | Tri Metro Conference Championships | 1600m | 4:34.7 | 1st · 1st on team | 120.4 | -0.049 | |
| 2025-05-06 | Section 4AA True Team | 1600m | 4:46.29 | 2nd · 1st on team | 116.5 | -0.042 | |
| 2025-05-06 | Section 4AA True Team | 3200m | 10:05.06 | 1st · 1st on team | 119.6 | -0.042 | PR SR |
| 2025-04-29 | TMC Quad Hosted by Visitation | 200m | 26.66 | 10th · 5th on team | — | -0.032 | ★PR SR |
| 2025-04-29 | TMC Quad Hosted by Visitation | 400m | 58.11 | 5th · 3rd on team | — | -0.032 | PR SR |
| 2025-04-25 | Hamline Elite Meet | 1600m | 4:30.79 | 16th · 1st on team | 123.3 | -0.041 | |
| 2025-04-22 | Lane/Rogness Relays | 1600m | 4:25.58 | 3rd · 1st on team | 126.1 | -0.038 | PR R SR RSR |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 1600m | 5:00.82 | 1st · 1st on team | 111.3 | -0.040 | |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 800m | 2:06.33 | 2nd · 2nd on team | 118.7 | -0.040 | PR SR |
| 2025-04-09 | Washburn Tri | 1600m | 4:35.23 | 1st · 1st on team | 120.8 | -0.043 | PR SR RSR |
| 2025-04-09 | Washburn Tri | 800m | 2:09.33 | 4th · 2nd on team | 115.1 | -0.043 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 3200m | 10:11.38 | 7th · 1st on team | 118.1 | -0.038 | |
| 2024-06-01 | MSHSL Section 3AA Championships | 1600m | 4:35.61 | 4th · 1st on team | 121.2 | -0.038 | PR R SR RSR |
| 2024-05-16 | Tri-Metro Conference Championships | 3200m | 10:22.93 | 1st · 1st on team | 115.1 | -0.042 | |
| 2024-05-16 | Tri-Metro Conference Championships | 1600m | 4:36.57 | 1st · 1st on team | 120.6 | -0.042 | PR R SR RSR |
| 2024-05-09 | Section 4AA True Team | 3200m | 10:11.12 | 2nd · 1st on team | 119.2 | -0.032 | R RSR |
| 2024-05-08 | Class AA Wildcard | 3200m | 10:11.12 | 14th · 1st on team | 118.9 | -0.032 | PR R SR RSR |
| 2024-04-30 | Tri-Metro Track Meet | 3200m | 10:51.21 | 1st · 1st on team | 111.0 | -0.040 | |
| 2024-04-30 | Tri-Metro Track Meet | 1600m | 4:47.8 | 2nd · 2nd on team | 115.8 | -0.040 | PR SR |
| 2024-04-23 | St. Anthony Village Track Meet April 23 | 3200m | 10:23.56 | 1st · 1st on team | 115.1 | -0.049 | PR SR |
| 2024-04-18 | Fridley Meet April 18 | 1600m | 4:52.11 | 1st · 1st on team | 116.1 | -0.032 | RSR |
| 2024-04-18 | Fridley Meet April 18 | 800m | 2:17.15 | 2nd · 2nd on team | 110.9 | -0.032 | |
| 2024-04-09 | Apple Valley Track Meet - April 9 | 800m | 2:13.87 | 3rd · 2nd on team | 112.5 | -0.035 | PR SR RSR |
| 2024-04-09 | Apple Valley Track Meet - April 9 | 1600m | 4:49.53 | 2nd · 2nd on team | 115.9 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 3AA Championships | 3200m | 10:54.42 | 14th · 2nd on team | 111.2 | -0.038 | PR SR RSR |
| 2023-05-16 | Tri Metro Champioship | 3200m | 11:01.09 | 3rd · 3rd on team | 109.5 | -0.042 | PR SR RSR |
| 2023-05-11 | Section 4AA True Team | 3200m | 11:03.78 | 6th · 2nd on team | 109.3 | -0.032 | PR SR RSR |
| 2023-05-02 | Race results → | 1600m | 5:11.09 | 8th · 6th on team | — | — | PR SR |
| 2023-05-02 | Race results → | 3200m | 11:24.58 | 3rd · 2nd on team | — | — | |
| 2023-04-26 | Cooper Pent | 1600m | 5:16.15 | 7th · 7th on team | 106.0 | -0.038 | PR SR |
| 2023-04-26 | Cooper Pent | 3200m | 11:31.4 | 2nd · 2nd on team | 104.8 | -0.038 | |
| 2023-04-18 | Tri Metro True Team | 3200m | 11:14.68 | 4th · 2nd on team | 107.8 | -0.032 | PR SR RSR |
| 2023-04-01 | Griak Indoor Classic - Gold | 800m | 2:26.42 | 2nd · 1st on team | 103.7 | -0.042 | PR SR RSR |