Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ridges Golf Course | 5000m | 16:56.5 | 16th · 1st on team | 122.3 | -0.2% | ★CR CSR |
| 2025-10-25 | Unity Elementary & Middle School | 5000m | 16:55 | 4th · 2nd on team | 122.9 | -0.3% | ★CR CSR RSR |
| 2025-09-26 | RiverEdge Golf Course | 5000m | 16:49.3 | 22nd · 2nd on team | 120.7 | -2.7% | ★PR ★CR SR CSR RSR |
| 2025-09-26 | RiverEdge Golf Course | 5000m | 16:49.3 | 10th · 2nd on team | 120.7 | -2.7% | |
| 2025-09-18 | Unity Elementary & Middle School | 5000m | 17:57.7 | 5th · 2nd on team | 116.0 | -0.3% | CR SR CSR |
| 2025-09-16 | UWBC Campus | 5000m | 18:21.3 | 30th · 2nd on team | 114.2 | -0.3% | ★CR CSR |
| 2025-09-04 | Spooner HS | 5000m | 17:58.6 | 7th · 2nd on team | 117.7 | +2.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ridges Golf Course | 5000m | 18:25.1 | 90th · 4th on team | 113.6 | -0.2% | CR CSR RSR |
| 2024-10-03 | Clear Lake School District | 5000m | 17:56.2 | 10th · 4th on team | 112.1 | -4.0% | PR ★CR SR CSR RSR |
| 2024-09-26 | Unity Elementary & Middle School | 5000m | 19:08.2 | 7th · 4th on team | 109.2 | -0.3% | PR CR SR CSR |
| 2024-09-17 | UWBC Campus | 5000m | 19:16.1 | 59th · 4th on team | 108.9 | -0.3% | PR CR SR CSR |
| 2024-09-05 | Spooner HS | 5000m | 19:26.2 | 22nd · 4th on team | 111.4 | +2.7% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-21 | Unity Elementary & Middle School | 2172m | 9:50.4 | 1st · 1st on team | 104.4 | — | ★PR ★CR SR CSR |
| 2023-09-12 | UWBC Campus | 3000m | 11:16.3 | 11th · 1st on team | 124.0 | +0.6% | ★PR ★CR R SR CSR RSR |
| 2023-08-29 | Dodson's Family Recreational Area | 2500m | 9:56.5 | 15th · 1st on team | 120.1 | +1.5% | ★PR ★CR R SR CSR RSR |
| 2023-08-24 | Grantsburg Gold Course | 2816m | 10:47.6 | 14th · 2nd on team | 116.2 | -5.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | D3 Sectional 1 - Marathon | 3200m | 10:12.75 | 8th · 2nd on team | 118.8 | -0.3% | |
| 2026-05-29 | D3 Sectional 1 - Marathon | 1600m | 4:42.82 | 7th · 2nd on team | 118.7 | -0.3% | |
| 2026-05-26 | WIAA Division 3 Cameron Regional | 3200m | 10:26.07 | 3rd · 3rd on team | 116.5 | -0.1% | |
| 2026-05-26 | WIAA Division 3 Cameron Regional | 1600m | 4:39.21 | 4th · 3rd on team | 120.4 | -0.1% | |
| 2026-05-19 | Heart O' North Conference Championships | 1600m | 4:46.51 | 7th · 3rd on team | 119.1 | +1.4% | |
| 2026-05-19 | Heart O' North Conference Championships | 3200m | 10:31.74 | 5th · 2nd on team | 117.2 | +1.4% | |
| 2026-05-08 | Stan Barr Relays | 1600m | 4:35.24 | 12th · 2nd on team | 123.5 | +1.0% | ★PR SR |
| 2026-05-07 | Spooner HON Pentangular | hj | 5-00.00 | — | — | +1.1% | |
| 2026-05-07 | Spooner HON Pentangular | 400m | 54.96 | 1st · 1st on team | — | +1.1% | ★PR SR |
| 2026-04-30 | HON Pent @ Ashland | 1600m | 4:47.32 | 1st · 1st on team | 118.4 | +1.1% | |
| 2026-04-28 | Bill Knickerbocker Sr. Invite | 1600m | 4:35.34 | 1st · 1st on team | 123.6 | +1.1% | PR SR RSR |
| 2026-04-28 | Bill Knickerbocker Sr. Invite | 3200m | 10:07.59 | 1st · 1st on team | 121.5 | +1.1% | ★PR SR |
| 2026-04-17 | Heart O North Indoor Meet | 1600m | 4:42.87 | 1st · 1st on team | 120.7 | +1.4% | |
| 2026-04-17 | Heart O North Indoor Meet | 800m | 2:07.4 | 2nd · 1st on team | 119.9 | +1.4% | ★PR SR |
| 2026-04-10 | Cornell / Lake Holcombe Invitational | 3200m | 10:08.96 | 1st · 1st on team | 120.4 | +0.4% | PR SR |
| 2026-03-26 | UWRF HS Invitational | 1600m | 4:38.92 | 2nd · 1st on team | 121.9 | -0.1% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | D3 Regional 1A - Webster | 3200m | 10:23.9 | 4th · 2nd on team | 117.1 | +0.7% | PR SR |
| 2025-05-20 | West Lakeland Conference Championships | 1600m | 4:52.21 | 4th · 2nd on team | 116.5 | +0.4% | |
| 2025-05-13 | Barron Invitational | 1600m | 4:53.4 | 2nd · 1st on team | 117.2 | +1.7% | |
| 2025-05-12 | Webster Invitational | 800m | 2:09.54 | 3rd · 2nd on team | 117.6 | +0.7% | PR SR RSR |
| 2025-05-12 | Webster Invitational | 1600m | 4:50.3 | 3rd · 2nd on team | 117.3 | +0.7% | PR SR |
| 2025-05-05 | Unity HS Invitational | 800m | 2:09.81 | 2nd · 1st on team | 117.3 | +1.4% | PR SR RSR |
| 2025-05-05 | Unity HS Invitational | 1600m | 4:55.05 | 3rd · 2nd on team | 115.4 | +1.4% | PR SR |
| 2025-04-22 | Clear Lake Invitational | 800m | 2:13.33 | 4th · 1st on team | 114.2 | +1.3% | PR SR RSR |
| 2025-04-22 | Clear Lake Invitational | 1600m | 5:03.48 | 3rd · 1st on team | 112.0 | +1.3% | PR SR |
| 2025-04-11 | Lake Holcombe/Cornell Invite | 800m | 2:15.58 | 4th · 2nd on team | 111.2 | +0.4% | PR SR RSR |
| 2025-04-04 | Dennis Simpson Invite | 800m | 2:17.34 | 12th · 2nd on team | 110.6 | -0.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | West Lakeland MS Conference Meet 2024 | lj | 14-08.75 | — | — | -0.1% | |
| 2024-05-09 | West Lakeland MS Conference Meet 2024 | 1600m | 5:21.95 | 1st · 1st on team | 123.2 | -0.1% | |
| 2024-05-09 | West Lakeland MS Conference Meet 2024 | 800m | 2:21.79 | 1st · 1st on team | 127.7 | -0.1% | PR SR |
| 2024-05-07 | 2024 Webster MS Track Meet | lj | 15-01.00 | — | — | +0.7% | |
| 2024-05-07 | 2024 Webster MS Track Meet | 1600m | 5:21.56 | 1st · 1st on team | 124.5 | +0.7% | |
| 2024-05-07 | 2024 Webster MS Track Meet | 800m | 2:22.22 | 1st · 1st on team | 128.7 | +0.7% | PR ★R SR RSR |
| 2024-04-30 | Unity MS Invitational | lj | 15-08.50 | — | — | +1.4% | |
| 2024-04-30 | Unity MS Invitational | 1600m | 5:20.7 | 1st · 1st on team | 124.7 | +1.4% | PR R SR RSR |
| 2024-04-30 | Unity MS Invitational | 800m | 2:24.47 | 1st · 1st on team | 126.3 | +1.4% | PR R SR RSR |
| 2024-04-25 | Baldwin-Woodville MS Invitational | 800m | 2:28.37 | 1st · 1st on team | 124.5 | +2.2% | PR R SR RSR |
| 2024-04-25 | Baldwin-Woodville MS Invitational | 1600m | 5:30.63 | 2nd · 1st on team | 122.4 | +2.2% | |
| 2024-04-22 | Clear Lake Middle School Invitational | 200m | 28.08 | 4th · 1st on team | — | +1.3% | |
| 2024-04-22 | Clear Lake Middle School Invitational | 1600m | 5:30.09 | 1st · 1st on team | 121.9 | +1.3% | RSR |
| 2024-04-18 | Frederic MS invite | 200m | 27.74 | 3rd · 1st on team | — | +0.4% | ★PR SR |
| 2024-04-18 | Frederic MS invite | 1600m | 5:26.95 | 1st · 1st on team | 121.8 | +0.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | West Lakeland Middle School Conference Meet | hj | 4-02.00 | — | — | -0.1% | |
| 2023-05-11 | West Lakeland Middle School Conference Meet | 200m | 29.61 | 4th · 1st on team | — | -0.1% | PR SR |
| 2023-05-08 | St. Croix Falls MS Meet | lj | 12-07.00 | — | — | +1.3% | |
| 2023-05-08 | St. Croix Falls MS Meet | 200m | 30.48 | 14th · 2nd on team | — | +1.3% | PR SR |
| 2023-05-02 | Unity MS Invitational | lj | 12-11.00 | — | — | +1.4% | |
| 2023-05-02 | Unity MS Invitational | hj | 4-00.00 | — | — | +1.4% | |
| 2023-05-02 | Unity MS Invitational | 200m | 31.39 | 6th · 2nd on team | — | +1.4% | PR SR |
| 2023-04-25 | Frederic-Luck Middle School Invite | 400m | 1:11.37 | 13th · 3rd on team | — | 0.0% | PR SR |