Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 17:54.6 | 115th · 6th on team | 117.6 | +2.0% | ★CR ★R CSR RSR |
| 2025-10-23 | Minnewaska Golf Club | 5000m | 17:44.5 | 22nd · 7th on team | 115.5 | -1.5% | |
| 2025-10-14 | Balmoral Golf Course | 5000m | 17:26.2 | 8th · 2nd on team | 115.0 | -3.8% | ★PR ★CR SR CSR |
| 2025-10-07 | Minnewaska Golf Club | 5000m | 17:39.9 | 10th · 2nd on team | 116.0 | -1.5% | PR ★CR R SR CSR RSR |
| 2025-10-04 | Enger Golf Course | 5000m | 18:59.5 | 20th · 4th on team | 114.9 | +3.8% | ★CR R CSR RSR |
| 2025-09-23 | Double Eagle Golf Course | 5000m | 18:17.2 | 10th · 3rd on team | 111.4 | -3.0% | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 19:31.9 | 82nd · 3rd on team | 108.8 | +2.0% | CR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:46 | 46th · 4th on team | 112.0 | -4.4% | PR ★CR R SR CSR RSR |
| 2025-09-02 | Whitetail Run Golf Course | 5000m | 19:10.4 | 13th · 3rd on team | 109.1 | +0.9% | ★CR CSR |
| 2025-08-23 | Arvig Park | 5000m | 18:18.8 | 17th · 3rd on team | 110.8 | -2.2% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Double Eagle Golf Course | 5000m | 19:09.3 | 2nd · 2nd on team | 106.0 | -3.0% | PR CR R SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 20:02.5 | 51st · 3rd on team | 102.7 | -2.2% | CR R CSR RSR |
| 2024-10-03 | Balmoral Golf Course | 5000m | 19:52.3 | 3rd · 3rd on team | 100.7 | -3.8% | PR CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:22.8 | 257th · 9th on team | 96.2 | +2.0% | CR CSR |
| 2024-09-17 | Meadowlark Golf Course | 5000m | 20:49.8 | 5th · 1st on team | 101.5 | +0.5% | PR ★CR R SR CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 20:59.7 | 116th · 8th on team | 95.4 | -4.4% | PR CR SR CSR |
| 2024-09-09 | Long Prairie Country Club | 5000m | 21:51.6 | 56th · 6th on team | 96.4 | +0.3% | PR ★CR R SR CSR RSR |
| 2024-09-03 | Whitetail Run Golf Course | 5000m | 23:13.4 | 82nd · 7th on team | 91.2 | +0.9% | CSR |
| 2024-08-24 | Arvig Park | 5000m | 22:04.1 | 52nd · 7th on team | 93.8 | -2.2% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Whitetail Run Golf Course | 5000m | 22:39 | 48th · 7th on team | 93.7 | +0.9% | PR CR R SR CSR RSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 25:01 | 50th · 1st on team | 84.7 | -0.3% | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 23:41.1 | 274th · 2nd on team | 87.8 | -1.7% | PR ★CR R SR CSR RSR |
| 2023-09-19 | Meadowlark Golf Course | 5000m | 24:42.3 | 45th · 2nd on team | 85.2 | +0.5% | PR CR R SR CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 24:57.4 | 63rd · 3rd on team | 80.7 | -3.7% | PR ★CR R SR CSR RSR |
| 2023-09-05 | Whitetail Run Golf Course | 5000m | 26:29 | 38th · 3rd on team | — | +0.9% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | 6A Section True Team | 400m | 56.31 | 13th · 2nd on team | — | +0.5% | SR |
| 2026-04-28 | Brian Tangen Invitational | 3200m | 11:35.93 | 4th · 4th on team | 105.5 | +0.5% | ★PR SR RSR |
| 2026-04-28 | Brian Tangen Invitational | 800m | 2:20.10 | 2nd · 2nd on team | 107.4 | +0.5% | SR RSR |
| 2026-04-23 | John Reimer Classic | 300mh | 49.34 | 7th · 1st on team | — | 0.0% | |
| 2026-04-14 | Perham Invitational | 300mh | 47.86 | 4th · 1st on team | — | +0.3% | ★PR SR |
| 2026-04-02 | Concordia HS Indoor | 400m | 57.19 | 7th · 1st on team | — | +0.5% | |
| 2026-03-20 | Mike Grandall Invite | 400m | 56.62 | 12th · 1st on team | — | -0.3% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Park Region Conference Championship | 400m | 56.09 | 5th · 1st on team | — | +0.4% | ★PR SR |
| 2025-05-06 | Section 6A True Team | 800m | 2:19.01 | 12th · 1st on team | 108.2 | -0.1% | ★PR R SR RSR |
| 2025-04-15 | Perham HS Invite | 400m | 59.36 | 15th · 2nd on team | — | +0.3% | |
| 2025-04-10 | Houligan Extravaganza | 400m | 58.08 | 6th · 1st on team | — | 0.0% | PR SR |
| 2025-04-10 | Houligan Extravaganza | 800m | 2:39.53 | 12th · 1st on team | 94.6 | 0.0% | PR SR RSR |
| 2025-04-04 | Thundering Herd Classic | 1600m | 5:59.35 | 49th · 4th on team | 93.9 | -0.7% | ★PR SR RSR |
| 2025-03-25 | HOL Conference Indoor | 400m | 1:02.37 | 24th · 2nd on team | — | +0.5% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 6A - Sub Section 22 | 400m | 1:01.63 | 12th · 1st on team | — | +0.6% | PR SR |
| 2024-05-14 | Park Region Conference Championship | 400m | 1:02.2 | 10th · 1st on team | — | 0.0% | PR SR |
| 2024-05-14 | Park Region Conference Championship | 200m | 27.43 | 16th · 2nd on team | — | 0.0% | ★PR SR |
| 2024-05-07 | Section 6A True Team | 400m | 1:06.19 | 20th · 1st on team | — | -0.1% | |
| 2024-05-01 | Warrior Invite | 400m | 1:03.46 | 13th · 1st on team | — | 0.0% | |
| 2024-04-25 | John Reimer Classic | 400m | 1:03.38 | 15th · 1st on team | — | 0.0% | PR SR |
| 2024-04-09 | Barnesville Earlybird | 200m | 28.44 | 46th · 4th on team | — | +0.6% | PR SR |
| 2024-04-09 | Barnesville Earlybird | 400m | 1:03.74 | 18th · 1st on team | — | +0.6% | PR SR |
| 2024-04-09 | Barnesville Earlybird | 100m | 14.24 | 52nd · 4th on team | — | +0.6% | ★PR SR |
| 2024-04-04 | Little Amik | 60m | 8.95 | 93rd · 7th on team | — | +0.1% | |
| 2024-04-04 | Little Amik | 400m | 1:04.29 | 30th · 2nd on team | — | +0.1% | PR SR |
| 2024-04-02 | Craig Hougen Relays | 60m | 8.8 | 122nd · 7th on team | — | +0.1% | ★PR SR |