Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-08 | ELk River Golf Club | 5000m | 17:43.2 | 33rd · 2nd on team | 114.5 | -0.031 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 18:39.7 | 43rd · 2nd on team | 112.3 | +0.002 | ★CR CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 17:47.7 | 84th · 1st on team | 115.5 | -0.027 | ★CR CSR RSR |
| 2025-09-04 | Anoka HS | 5000m | 17:37.7 | 30th · 1st on team | 113.7 | -0.032 | ★PR ★CR SR CSR RSR |
| 2025-08-21 | Brightwood Hills Golf Course | 3218m | 11:28 | 2nd · 1st on team | 112.8 | -0.007 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Anoka HS | 5000m | 17:52.1 | 41st · 3rd on team | 114.2 | -0.032 | PR CR SR CSR RSR |
| 2024-10-09 | ELk River Golf Club | 5000m | 18:16.3 | 54th · 2nd on team | 112.1 | -0.031 | PR CR SR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 18:30.1 | 48th · 2nd on team | 113.5 | -0.009 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 20:00 | 392nd · 2nd on team | 106.1 | +0.002 | CR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 18:41.4 | 149th · 4th on team | 108.5 | -0.027 | CR CSR |
| 2024-09-05 | Anoka HS | 5000m | 18:30.6 | 51st · 4th on team | 110.1 | -0.032 | SR CSR |
| 2024-08-28 | Orono High School | 5000m | 18:58.4 | 37th · 1st on team | 109.2 | -0.009 | ★CR SR CSR |
| 2024-08-22 | Brightwood Hills Golf Course | 3218m | 11:27.1 | 1st · 1st on team | 110.9 | -0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Anoka HS | 5000m | 18:22.6 | 40th · 7th on team | — | -0.032 | PR CR SR CSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 19:20.9 | 102nd · 5th on team | 133.5 | -0.009 | PR CR ★R SR CSR RSR |
| 2023-08-24 | Brightwood Hills Golf Course | 3218m | 12:25.2 | 16th · 8th on team | 131.6 | -0.007 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Brightwood Hills Golf Course | 5000m | 20:41 | 12th · 6th on team | 123.7 | -0.024 | PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 23:16.8 | 203rd · 5th on team | 112.5 | -0.011 | PR ★CR SR CSR |
| 2022-08-25 | Brightwood Hills Golf Course | 3218m | 14:08.9 | 37th · 16th on team | 114.2 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 5AAA Championships | 3200m | 10:21.5 | 12th · 2nd on team | 116.6 | -0.041 | |
| 2026-05-27 | MSHSL Section 5AAA Championships | 1600m | 4:35.69 | 6th · 1st on team | 121.2 | -0.041 | ★PR SR RSR |
| 2026-05-19 | Northwest Suburban Conference Championships | 3200m | 9:58.41 | 8th · 1st on team | 121.1 | -0.041 | ★PR SR RSR |
| 2026-05-14 | Greenslit Relays | 800m | 2:07.7 | 1st · 1st on team | 117.6 | -0.037 | ★PR SR |
| 2026-05-08 | Class AAA True Team Wild Card | 3200m | 10:10.23 | 29th · 1st on team | 120.0 | -0.032 | |
| 2026-05-05 | 5AAA Section True Team | 3200m | 10:10.23 | 5th · 1st on team | 118.8 | -0.041 | PR SR |
| 2026-05-01 | Don Fineran Panther Invitational | 1mile | 4:40.72 | 2nd · 1st on team | 120.2 | -0.038 | ★PR SR RSR |
| 2026-05-01 | Don Fineran Panther Invitational | 400m | 56.69 | 16th · 3rd on team | — | -0.038 | ★PR SR |
| 2026-04-21 | Roseville Invite | 3200m | 10:18.32 | 1st · 1st on team | 117.8 | -0.037 | PR SR RSR |
| 2026-04-15 | White Bear Lake CoEd Meet | 1600m | 4:48.17 | 5th · 1st on team | 116.3 | -0.038 | SR |
| 2026-04-07 | Spring Lake Park Dual Meet | 400m | 57.19 | 5th · 4th on team | — | -0.041 | PR SR |
| 2026-04-07 | Spring Lake Park Dual Meet | 3200m | 10:33.03 | 1st · 1st on team | 114.5 | -0.041 | SR |
| 2026-03-24 | UWRF HS Opener | 1600m | 4:49.05 | 5th · 1st on team | 117.4 | -0.037 | SR RSR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 1mile | 4:55.99 | 6th · 1st on team | 114.8 | -0.042 | PR SR RSR |
| 2025-12-14 | USATF Minnesota Indoor All-Comers Meet #1 | 1mile | 4:57.49 | 3rd · 1st on team | 114.6 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 5AAA Championships | 1600m | 4:42.69 | 13th · 1st on team | 117.5 | -0.041 | PR SR RSR |
| 2025-05-28 | MSHSL Section 5AAA Championships | 3200m | 10:25.05 | 15th · 1st on team | 114.5 | -0.041 | PR SR |
| 2025-05-22 | Northwest Suburban Conference Championships | 3200m | 10:35.78 | 18th · 1st on team | 112.9 | -0.041 | |
| 2025-05-22 | Northwest Suburban Conference Championships | 1600m | 4:47.77 | 22nd · 1st on team | 115.7 | -0.041 | PR SR RSR |
| 2025-05-15 | Irondale Greenslit Relays | 1600m | 4:58.83 | 2nd · 2nd on team | 112.7 | -0.037 | |
| 2025-05-06 | Section 5AAA True Team | 3200m | 10:30.46 | 11th · 1st on team | 114.9 | -0.041 | PR SR RSR |
| 2025-05-02 | Don Fineran Panther Invitational | 3200m | 10:43.59 | 3rd · 2nd on team | 112.6 | -0.038 | |
| 2025-04-22 | Roseville Invite | 1600m | 4:55.21 | 14th · 3rd on team | 113.4 | -0.037 | |
| 2025-04-15 | Panther Quad Meet | 800m | 2:12.69 | 5th · 2nd on team | 112.8 | -0.038 | PR SR |
| 2025-04-11 | Irondale Knights Under the Lights | 3200m | 10:35.27 | 6th · 1st on team | 113.0 | -0.037 | PR SR |
| 2025-04-09 | Park Center Quad | 1600m | 4:53.66 | 3rd · 3rd on team | 114.0 | -0.038 | PR SR RSR |
| 2025-03-25 | UWRF HS Opener | 3200m | 11:19.22 | 5th · 1st on team | 107.6 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 5AAA Championships | 3200m | 10:52.56 | 16th · 2nd on team | 128.1 | -0.041 | PR SR |
| 2024-05-23 | Northwest Suburban Conference Championships | 3200m | 11:12.1 | 26th · 2nd on team | 125.6 | -0.041 | |
| 2024-05-16 | Greenslit Relays | 3200m | 11:04.12 | 2nd · 2nd on team | 126.9 | -0.037 | |
| 2024-05-07 | Section 5AAA True Team | 1600m | 5:03.24 | 21st · 3rd on team | 129.8 | -0.041 | PR SR RSR |
| 2024-05-03 | Don Fineran Panther Invitational | 3200m | 10:58.75 | 2nd · 1st on team | 128.6 | -0.038 | PR SR |
| 2024-04-23 | Roseville Invite | 3200m | 11:17.58 | 12th · 4th on team | 125.5 | -0.037 | PR SR |
| 2024-04-18 | Shakopee Relays | 1600m | 5:07.56 | 36th · 3rd on team | 129.4 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Spring Lake Park JV True Team Invitational | 1600m | 5:36.83 | 7th · 1st on team | 117.1 | -0.038 | PR SR |
| 2023-05-05 | Don Fineran Panther Invitational | 3200m | 11:40.57 | 6th · 3rd on team | 120.9 | -0.038 | |
| 2023-04-29 | White Bear Lake CoEd Invite | 3200m | 11:29.85 | 16th · 3rd on team | 122.9 | -0.038 | PR SR RSR |
| 2023-04-25 | Champlin Park vs Spring Lake Park | 3200m | 11:35.62 | 5th · 2nd on team | 121.2 | -0.041 | PR SR RSR |