Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Aspen Ridge Golf Course | 6000m | 24:37.3 | 28th · 12th on team | 103.3 | +0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Riverside Park | 5000m | 20:08.3 | 49th · 3rd on team | 102.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | St. Patrick's Park | 5000m | 20:33 | 7th · 2nd on team | 101.8 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-19 | Aspen Ridge Golf Course | 6000m | 25:54.1 | 32nd · 14th on team | 99.3 | +0.014 | CR SR CSR |
| 2025-09-05 | Lewis University Cross Country Course | 4007m | 17:05.3 | 41st · 10th on team | 99.7 | +0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Crow Creek Park | 6000m | 24:59.8 | 31st · 12th on team | 102.2 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-26 | Riverside Park | 5000m | 21:03.1 | 63rd · 6th on team | 98.9 | -0.006 | CR SR CSR RSR |
| 2024-10-11 | St. Patrick's Park | 5000m | 22:01.9 | 39th · 10th on team | 96.2 | +0.006 | CR SR CSR |
| 2024-09-20 | Aspen Ridge Golf Course | 5000m | 23:07.6 | 57th · 14th on team | 92.1 | +0.019 | ★CR SR CSR |
| 2024-09-06 | Lewis University | 4000m | 17:08.32 | 29th · 9th on team | 98.2 | +0.037 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Lewis University Cross Country Course | 4000m | 17:08.4 | 29th · 9th on team | — | +0.037 | ★CR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sunset Hill Farm | 6000m | 27:15 | 47th · 13th on team | 93.6 | +0.013 | PR ★CR SR CSR |
| 2023-10-27 | Sunset Hill | 6000m | 27:15.8 | 47th · 13th on team | 95.2 | +0.013 | PR ★CR SR CSR RSR |
| 2023-10-21 | Riverside Park | 5000m | 22:29.2 | 103rd · 3rd on team | 93.5 | -0.007 | SR CSR |
| 2023-10-06 | St. Patrick's Park | 5000m | 22:42.3 | 108th · 6th on team | 94.1 | +0.006 | CR SR CSR RSR |
| 2023-09-01 | Lewis University | 4000m | 18:41.8 | 63rd · 13th on team | 92.0 | +0.037 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Kalamazoo Christian Elementary | 5000m | 22:32.2 | 47th · 11th on team | 109.9 | -0.015 | CSR |
| 2022-10-18 | TK High School | 5000m | 21:54.8 | 27th · 6th on team | 113.8 | -0.002 | CSR |
| 2022-10-08 | Portage West MS | 5000m | 22:06 | 144th · 7th on team | 111.5 | -0.003 | CSR |
| 2022-10-01 | Otsego HS | 5000m | 21:53.2 | 104th · 7th on team | 112.3 | -0.019 | ★CR CSR |
| 2022-09-27 | Forest Hills Eastern HS OFFICIAL | 5000m | 21:54 | 28th · 7th on team | 112.1 | -0.015 | ★CR CSR |
| 2022-09-17 | Fruit Ridge Hayrides | 5000m | 22:08 | 19th · 7th on team | 112.7 | +0.002 | CSR |
| 2022-09-10 | South Christian Sports Park | 5000m | 22:32 | 27th · 5th on team | 112.6 | +0.010 | |
| 2022-09-07 | Riverside Park | 5000m | 22:09.8 | 19th · 6th on team | 112.9 | -0.006 | CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 21:50.4 | 39th · 7th on team | 116.2 | +0.010 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | South Christian Sports Park | 5000m | 22:35.2 | 34th · 5th on team | 113.3 | +0.010 | SR CSR RSR |
| 2021-08-27 | South Christian Sports Park | 5000m | 23:31.5 | 97th · 5th on team | 108.6 | +0.010 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Michigan International Speedway (MIS) | 5000m | 21:41.4 | 168th · 5th on team | 115.6 | -0.006 | CSR |
| 2020-10-23 | South Christian Sports Park | 5000m | 21:42.9 | 17th · 5th on team | 117.6 | +0.010 | |
| 2020-10-20 | TK High School | 5000m | 21:35.3 | 30th · 5th on team | 116.1 | -0.002 | |
| 2020-10-09 | Riverside Park | 5000m | 21:35.6 | 33rd · 3rd on team | 115.8 | -0.007 | CR CSR |
| 2020-10-03 | South Christian Sports Park | 5000m | 20:50.2 | 3rd · 1st on team | 120.2 | +0.010 | ★CR SR CSR RSR |
| 2020-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 21:09 | 6th · 5th on team | 118.3 | -0.002 | ★CR SR CSR RSR |
| 2020-09-14 | TK High School | 5000m | 21:24 | 3rd · 1st on team | 116.5 | -0.002 | SR CSR |
| 2020-09-12 | South Christian Sports Park | 5000m | 21:29.1 | 17th · 4th on team | 117.2 | — | |
| 2020-09-08 | South Christian Sports Park | 5000m | 21:27.8 | 13th · 1st on team | 118.1 | +0.010 | CR SR CSR RSR |
| 2020-08-29 | East Kentwood High School | 5000m | 22:18.6 | 2nd · 1st on team | 116.4 | +0.033 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 21:07.4 | 166th · 6th on team | 117.6 | -0.006 | ★CR CSR |
| 2019-10-26 | Portage West MS | 5000m | 20:39.3 | 25th · 5th on team | 119.6 | -0.003 | PR ★CR SR CSR RSR |
| 2019-10-19 | Kalamazoo Christian Elementary | 5000m | 20:51.6 | 13th · 6th on team | 117.4 | -0.015 | PR ★CR SR CSR RSR |
| 2019-10-15 | TK High School | 5000m | 21:23.3 | 30th · 5th on team | 115.7 | -0.002 | ★CR CSR |
| 2019-10-05 | Portage West MS | 5000m | 21:17.9 | 128th · 5th on team | 115.9 | -0.003 | PR CR SR CSR |
| 2019-10-02 | South Christian Athletic Fields | 5000m | 22:26.5 | 29th · 2nd on team | 112.7 | +0.010 | |
| 2019-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 22:24.3 | 5th · 3rd on team | 111.7 | -0.002 | CR CSR |
| 2019-09-18 | South Christian Athletic Fields | 5000m | 22:10.6 | 28th · 3rd on team | 114.6 | +0.010 | |
| 2019-09-14 | Fruit Ridge Hayrides | 5000m | 21:55 | 7th · 2nd on team | 114.3 | +0.002 | ★CR CSR |
| 2019-09-09 | Yankee Springs State Park | 5000m | 21:55.4 | 15th · 2nd on team | 115.4 | +0.019 | ★CR CSR |
| 2019-09-07 | South Christian Athletic Fields | 5000m | 21:30.7 | 16th · 3rd on team | 116.9 | +0.010 | PR ★CR SR CSR RSR |
| 2019-08-27 | Riverview Park (St Joe) OFFICIAL | 5000m | 22:19 | 10th · 1st on team | 113.3 | +0.012 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Calvin College - Gainey Athletic Complex | 3218m | 14:40.3 | 21st · 5th on team | 117.4 | +0.028 | ★CR CSR |
| 2018-10-11 | Sparta HS | 2816m | 13:25.2 | 1st · 1st on team | 111.2 | — | ★PR ★CR SR CSR |
| 2018-10-06 | Portage West MS | 2500m | 10:40.5 | 83rd · 5th on team | 118.0 | -0.012 | SR CSR |
| 2018-10-04 | Wayland Middle School | 3218m | 13:57.5 | 25th · 5th on team | 124.3 | +0.029 | ★CR SR CSR RSR |
| 2018-09-29 | Allendale HS | 3218m | 13:59.6 | 10th · 5th on team | 120.4 | +0.006 | SR CSR RSR |
| 2018-09-22 | Calvin College - Gainey Athletic Complex | 3200m | 14:23.9 | 31st · 3rd on team | 119.3 | +0.028 | CSR |
| 2018-09-15 | Sparta HS | 3200m | 13:59.4 | 8th · 4th on team | 120.3 | -0.008 | ★CR SR CSR RSR |
| 2018-09-08 | South Christian Athletic Fields | 3218m | 14:35.4 | 6th · 3rd on team | 117.8 | +0.026 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Calvin College - Gainey Athletic Complex | 3200m | 14:09.5 | 18th · 2nd on team | 122.3 | +0.028 | ★CR CSR |
| 2017-10-12 | Sparta HS | 2172m | 13:10.4 | 4th · 2nd on team | 83.0 | — | ★PR ★CR SR CSR |
| 2017-10-07 | Portage West MS | 2500m | 10:35 | 69th · 3rd on team | 120.6 | -0.012 | ★PR ★CR SR CSR |
| 2017-10-05 | Wayland Middle School | 3200m | 13:40.3 | 12th · 2nd on team | 126.3 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-30 | Allendale HS | 3218m | 13:36.4 | 8th · 3rd on team | 123.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Sparta HS | 3218m | 14:03.2 | 9th · 2nd on team | 120.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2017-09-09 | South Christian Athletic Fields | 2574m | 13:46.8 | 5th · 2nd on team | 97.1 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Calvin College - Gainey Athletic Complex | 3200m | 14:42.1 | 16th · 3rd on team | 116.5 | +0.028 | PR CR R SR CSR RSR |
| 2016-10-08 | Portage West MS | 2500m | 11:05 | 33rd · 1st on team | 113.6 | -0.012 | PR CR R SR CSR RSR |
| 2016-10-01 | Allendale HS | 3218m | 14:55.5 | 18th · 4th on team | 112.7 | +0.006 | PR CR R SR CSR RSR |
| 2016-09-24 | Calvin College - Gainey Athletic Complex | 1600m | 6:52.3 | 6th · 1st on team | 110.6 | -0.030 | ★PR ★CR SR CSR |
| 2016-09-17 | Sparta HS | 3218m | 15:06.2 | 14th · 3rd on team | 110.9 | -0.008 | PR CR R SR CSR RSR |
| 2016-09-10 | South Christian Athletic Fields | 2253m | 12:14 | 5th · 1st on team | 93.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | ONU Outdoor Open | 3000m | 11:53.42 | 19th · 5th on team | 98.5 | -0.025 | SR |
| 2026-04-09 | 2026 Chicagoland Championships | 5000m | 19:49.59 | 26th · 4th on team | 101.6 | -0.031 | ★PR SR RSR |
| 2026-02-06 | Walter Cramer Invite | 3000m | 11:54.23 | 12th · 4th on team | 98.0 | -0.036 | SR RSR |
| 2026-01-30 | ONU Invite | 3000m | 11:58.33 | 18th · 6th on team | 97.4 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Chicagoland (CCAC) Outdoor Championships | 10-km | 42:18.23 | 5th · 2nd on team | 98.2 | -0.027 | ★PR SR |
| 2025-04-26 | Meet results → | Women's 3000 Meters | 11:43.08 | 13th · 5th on team | 98.7 | — | ★PR SR |
| 2025-04-12 | ONU Tiger Open | 5000m | 20:07.08 | 5th · 3rd on team | 100.6 | -0.025 | PR SR RSR |
| 2025-02-08 | CCAC Indoor Track & Field Championships | 3000m | 11:41.35 | 11th · 4th on team | 98.8 | -0.044 | ★PR SR |
| 2025-01-31 | Meet results → | Women's 3000 Meters | 11:46.35 | 7th · 4th on team | 99.0 | — | PR SR RSR |
| 2025-01-24 | ONU Invite | 3000m | 11:51.55 | 7th · 4th on team | 98.1 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | OK Gold JV Conference Meet at FHE HS | 1600m | 6:25.84 | 6th · 1st on team | 106.8 | -0.028 | SR RSR |
| 2023-05-16 | OK Gold JV Conference Meet at FHE HS | 3200m | 14:08.73 | 2nd · 1st on team | 104.7 | -0.028 | |
| 2023-05-12 | OK Gold Conference Championships | 3200m | 14:05.89 | 12th · 3rd on team | 103.1 | -0.041 | |
| 2023-05-02 | GRCC / South Christian at Cedar Springs HS | 1600m | 6:38.35 | 9th · 4th on team | 104.8 | -0.026 | SR RSR |
| 2023-05-02 | GRCC / South Christian at Cedar Springs HS | 3200m | 14:18.42 | 7th · 4th on team | 104.9 | -0.026 | RSR |
| 2023-04-25 | OK Gold: Kenowa Hills / South Christian at TK | 3200m | 14:05.66 | 4th · 3rd on team | 104.8 | -0.022 | SR RSR |
| 2023-04-20 | FHE / South Christian at Wayland Union HS | 3200m | 14:40.59 | 7th · 4th on team | 101.8 | -0.019 | SR RSR |
| 2023-04-11 | Ottawa Hills-South Christian Dual, Union-Zeeland East-Wyoming Tri | 400m | 1:19.72 | 23rd · 9th on team | — | -0.041 | ★PR SR |
| 2023-04-11 | Ottawa Hills-South Christian Dual, Union-Zeeland East-Wyoming Tri | 1600m | 6:45.07 | 14th · 7th on team | 100.0 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Distance Night Under the Lights at Houseman Field | 1600m | 5:59.24 | 23rd · 3rd on team | 113.5 | -0.041 | ★PR SR RSR |
| 2022-05-21 | MHSAA LP Region 13-2 @ Ionia | 3200m | 13:14.58 | 11th · 2nd on team | 112.9 | -0.016 | SR |
| 2022-05-13 | OK Gold Conference Championship | 1600m | 6:22.4 | 15th · 3rd on team | 107.1 | -0.041 | |
| 2022-05-13 | OK Gold Conference Championship | 3200m | 13:59.93 | 14th · 2nd on team | 105.6 | -0.041 | |
| 2022-05-10 | Ottawa Hills-Wayland-South Christian-Kenowa Hills Quad | 3200m | 13:43.88 | 3rd · 2nd on team | 107.2 | -0.041 | |
| 2022-04-30 | 54th Frank Grimm Wyoming Invitational | discus | 40-11.00 | — | — | -0.020 | |
| 2022-04-30 | 54th Frank Grimm Wyoming Invitational | 1600m | 6:10.8 | 9th · 3rd on team | 113.1 | -0.020 | PR SR RSR |
| 2022-04-26 | OK Gold: CC vs Forest Hills Eastern and South Christian | discus | 41' 4 | — | — | -0.026 | |
| 2022-04-26 | OK Gold: CC vs Forest Hills Eastern and South Christian | 3200m | 13:27.56 | 6th · 2nd on team | 111.4 | -0.026 | SR RSR |
| 2022-04-23 | Houseward Invitational | discus | SCR | — | — | -0.022 | |
| 2022-04-23 | Houseward Invitational | 3200m | 14:04.41 | 4th · 2nd on team | 106.9 | -0.022 | SR RSR |
| 2022-04-12 | OK Gold: South Christian at TK HS | discus | 40-03.00 | — | — | -0.022 | |
| 2022-04-12 | OK Gold: South Christian at TK HS | 1600m | 6:33.69 | 4th · 3rd on team | 105.4 | -0.022 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Michiana Timing Metro Health Scholarship Invite | 3200m | 13:04.76 | 18th · 1st on team | 114.2 | -0.035 | ★PR SR |
| 2021-05-21 | MHSAA LP Region 13-2 @ Forest Hills Eastern | 3200m | 13:11.81 | 12th · 1st on team | 113.6 | -0.028 | |
| 2021-05-14 | OK Gold Conference Meet | 1600m | 6:12.35 | 15th · 3rd on team | 109.7 | -0.041 | |
| 2021-05-14 | OK Gold Conference Meet | 3200m | 13:05.53 | 12th · 2nd on team | 112.7 | -0.041 | PR SR |
| 2021-05-10 | Tri @ Kenowa Hills | 3200m | 13:08.64 | 2nd · 1st on team | 114.6 | -0.016 | PR SR RSR |
| 2021-05-05 | South Christian at FHE | 3200m | 13:27.84 | 3rd · 1st on team | 111.3 | -0.028 | PR SR RSR |
| 2021-05-05 | South Christian at FHE | 1600m | 6:12.1 | 6th · 2nd on team | 111.7 | -0.028 | RSR |
| 2021-04-27 | Ottawa Hills/TK/South Christian Double Dual | 1600m | 6:10.98 | 5th · 2nd on team | 110.1 | -0.041 | PR SR RSR |
| 2021-03-30 | South Christian at GR Christian | 1600m | 6:31.35 | 4th · 1st on team | 106.8 | -0.028 | PR SR RSR |