Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-22 | Second Beach | 10000m | 38:28 | 13th · 1st on team | — | -0.024 | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 28:17.8 | 124th · 1st on team | 104.3 | -0.122 | ★CR CSR |
| 2010-11-06 | Colt State Park | 8000m | 26:57.3 | 23rd · 1st on team | 105.2 | -0.152 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 27:38.2 | 13th · 1st on team | 107.7 | -0.117 | ★CR SR CSR RSR |
| 2010-10-09 | Stanley Park | 8000m | 26:34.5 | 11th · 1st on team | 106.7 | -0.158 | ★CR CSR |
| 2010-10-02 | Gordon College | 8000m | 26:55 | 8th · 1st on team | 106.2 | -0.149 | ★CR CSR |
| 2010-09-25 | Franklin Park | 8000m | 27:18 | 28th · 1st on team | 106.3 | -0.139 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:05 | 48th · 48th on team | 107.0 | -0.162 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 27:38 | 122nd · 2nd on team | 105.1 | -0.140 | ★CR CSR |
| 2009-11-07 | Mount Greylock Regional School | 8000m | 29:19 | 104th · 6th on team | 101.2 | -0.122 | CSR |
| 2009-10-31 | Keene State College | 8000m | 28:20 | 31st · 2nd on team | 100.6 | -0.154 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 28:20 | 23rd · 2nd on team | 100.6 | -0.154 | |
| 2009-10-17 | Mansfield Hollow State Park | 8000m | 26:35 | 2nd · 1st on team | 112.4 | -0.113 | PR ★CR SR CSR RSR |
| 2009-10-10 | Stanley Park | 8000m | 27:17.3 | 20th · 1st on team | 104.1 | -0.158 | CR CSR |
| 2009-10-03 | Gordon College | 8000m | 27:47 | 11th · 2nd on team | 104.4 | -0.149 | CR CSR |
| 2009-09-26 | Franklin Park | 8000m | 27:08.5 | 46th · 1st on team | 107.4 | -0.139 | PR ★CR SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 26:38 | 75th · 1st on team | 106.8 | -0.162 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Colt State Park | 8000m | 30:03.7 | 24th · 2nd on team | 95.5 | -0.152 | CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:23 | 109th · 1st on team | 103.7 | -0.162 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 27:54.1 | 166th · 3rd on team | 102.8 | -0.151 | PR ★CR SR CSR |
| 2007-11-03 | Mount Greylock Regional School | 8000m | 28:31 | 83rd · 3rd on team | 103.9 | -0.122 | PR CR SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 28:57 | 135th · 2nd on team | 100.2 | -0.162 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Ponaganset High School | 5000m | 18:46.1 | 108th · 6th on team | 112.1 | -0.025 | |
| 2006-10-28 | Ponaganset High School | 5000m | 18:40 | 31st · 5th on team | 118.2 | -0.025 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Ponaganset High School | 5000m | 17:37.1 | 27th · 2nd on team | 120.5 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | Ponaganset High School | 5000m | 17:45 | 17th · 2nd on team | 118.6 | -0.025 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Ponaganset High School | 5000m | 17:59.2 | 37th · 2nd on team | 118.5 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | New England Championships | 10-km | 32:41.64 | 18th · 1st on team | 102.3 | -0.041 | ★PR SR |
| 2011-05-07 | New England Division III Championship | 10-km | 32:54.86 | 11th · 1st on team | 105.0 | -0.046 | PR SR |
| 2011-04-23 | Silfen Invitational | 1500m | 4:24.81 | 22nd · 2nd on team | 99.4 | -0.041 | ★PR SR |
| 2011-04-09 | Elmer Swanson Invitational | 5000m | 16:09.13 | 6th · 2nd on team | 104.7 | -0.031 | |
| 2011-04-02 | CGA Spring Invitational | 5000m | 15:55 | 3rd · 1st on team | 106.0 | -0.033 | SR RSR |
| 2011-02-12 | Little East and NE Alliance Championships | 3000m | 9:18.92 | 15th · 2nd on team | 102.5 | -0.045 | |
| 2011-01-29 | Terrier Invitational | 3000m | 9:18.26 | 89th · 2nd on team | 102.5 | -0.057 | ★PR SR RSR |
| 2011-01-15 | Coast Guard Invitational #1 | 1mile | 4:55.36 | 10th · 1st on team | 97.8 | -0.046 | ★PR SR |
| 2011-01-08 | USM vs Colby | 3000m | 9:41.26 | 14th · 1st on team | 98.5 | -0.045 | |
| 2010-12-11 | Harvard Open | 3000m | 9:32.23 | 42nd · 2nd on team | 100.7 | -0.047 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | New England Division III Championships | 10-km | 33:15.86 | 11th · 1st on team | 103.6 | -0.037 | |
| 2010-04-24 | Little East Conference/Alliance Championships | 10-km | 33:39.48 | 4th · 1st on team | 103.0 | -0.033 | |
| 2010-04-17 | Silfen Invitational | 10-km | 33:10.61 | 1st · 1st on team | 101.5 | -0.041 | PR SR |
| 2010-04-03 | CGA Spring Invitational | 5000m | 15:49.6 | 3rd · 1st on team | 106.6 | -0.033 | ★PR SR RSR |
| 2010-03-27 | Jerry Gravel Classic | 10-km | 33:21.06 | 2nd · 1st on team | 100.8 | -0.048 | PR SR |
| 2010-02-13 | Race results → | 3000m | 9:23.25 | 20th · 2nd on team | — | — | |
| 2010-01-30 | Terrier Classic | 3000m | 9:24.52 | 92nd · 1st on team | 101.1 | -0.057 | RSR |
| 2010-01-23 | Race results → | 5000m | 16:05.96 | 10th · 1st on team | — | — | PR SR |
| 2010-01-16 | Coast Guard Quad | 3000m | 9:39.2 | 1st · 1st on team | 99.1 | -0.046 | RSR |
| 2010-01-16 | Coast Guard Quad | 1000m | 2:55.63 | 10th · 3rd on team | 94.7 | -0.046 | ★PR SR |
| 2010-01-09 | Yale Invitational | 1mile | 4:57.51 | 29th · 1st on team | 94.2 | -0.054 | PR SR RSR |
| 2009-12-12 | Race results → | 3000m | 9:19.85 | 24th · 3rd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 34:30.26 | 21st · 1st on team | — | — | |
| 2009-04-25 | New England Alliance Championships | 10-km | 34:21.72 | 4th · 1st on team | 99.3 | -0.048 | |
| 2009-04-25 | New England Alliance Championships | 5000m | 17:30.82 | 15th · 2nd on team | 95.8 | -0.048 | |
| 2009-04-18 | Silfen Invitational | 10-km | 33:37.7 | 3rd · 1st on team | 102.5 | -0.041 | PR SR RSR |
| 2009-04-11 | Wesleyan Elmer Swanson Invitational | 3000m | 9:41.51 | 7th · 1st on team | 99.5 | -0.031 | |
| 2009-04-04 | CGA Spring Invitational | 5000m | 16:40.85 | 13th · 2nd on team | 102.2 | -0.033 | |
| 2009-03-28 | Trinity Invitational | 10-km | 33:59.05 | 5th · 1st on team | 99.7 | -0.041 | PR SR |
| 2009-02-14 | New England Allliance | 3000m | 9:30.65 | 15th · 1st on team | 100.2 | -0.045 | PR SR |
| 2009-01-31 | Rhody Invitational | 3000m | 9:35.15 | 5th · 1st on team | 99.6 | -0.043 | SR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 5000m | 16:34.58 | 5th · 1st on team | 102.3 | -0.040 | PR SR RSR |
| 2008-12-06 | Springfield College Invitational | 3000m | 10:06.45 | 6th · 1st on team | 94.8 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Little East/Alliance Championships | 3000m | 9:30.84 | 21st · 1st on team | 100.4 | -0.045 | PR SR RSR |