Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 400mh | 56.12 | 11th · 3rd on team | — | -0.028 | |
| 2026-04-25 | Conference Carolinas | 400mh | 56.23 | 12th · 4th on team | — | -0.028 | |
| 2026-04-17 | Winthrop Invitational | 400m | 50.61 | 11th · 3rd on team | — | -0.029 | ★PR SR |
| 2026-04-17 | Winthrop Invitational | 110mh | 16.52 | 7th · 4th on team | — | -0.029 | |
| 2026-04-17 | Winthrop Invitational | 400mh | 57.71 | 6th · 2nd on team | — | -0.029 | |
| 2026-04-10 | Southside Power and Fitness Invitational | 400mh | 55.42 | 9th · 3rd on team | — | -0.026 | ★PR SR |
| 2026-04-10 | Southside Power and Fitness Invitational | 200m | 22.85 | 29th · 3rd on team | — | -0.026 | ★PR SR |
| 2026-04-10 | Southside Power and Fitness Invitational | 400m | 50.67 | 19th · 3rd on team | — | -0.026 | PR SR |
| 2026-04-10 | Southside Power and Fitness Invitational | 110mh | 16.24 | 22nd · 7th on team | — | -0.026 | SR |
| 2026-03-27 | Davidson Relays | 400mh | 57.28 | 9th · 3rd on team | — | -0.034 | |
| 2026-03-27 | Davidson Relays | 110mh | 17.58 | 20th · 6th on team | — | -0.034 | |
| 2026-03-21 | 49er Classic | 400mh | 56.16 | 14th · 2nd on team | — | -0.033 | SR |
| 2026-03-21 | 49er Classic | 110mh | 16.35 | 43rd · 4th on team | — | -0.033 | SR |
| 2026-03-13 | Phoenix Invitational | 110mh | 17.13 | 8th · 2nd on team | — | -0.023 | SR |
| 2026-03-13 | Phoenix Invitational | 400mh | 57.67 | 2nd · 1st on team | — | -0.023 | SR |
| 2026-02-22 | Conference Carolinas | 60mh | 9.16 | 24th · 9th on team | — | -0.040 | |
| 2026-02-13 | Mid-Winter Collegiate Invite | 400m | 51.77 | 24th · 1st on team | — | -0.024 | PR SR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 60mh | 8.96 | 27th · 6th on team | — | -0.024 | ★PR SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 400m | 52.09 | 35th · 2nd on team | — | -0.024 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 200m | 23.3 | 72nd · 2nd on team | — | -0.024 | SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 60mh | 9.2 | 44th · 3rd on team | — | -0.024 | |
| 2026-01-16 | Tryon Winter Classic | 60mh | 9.19 | 27th · 3rd on team | — | -0.024 | |
| 2026-01-16 | Tryon Winter Classic | 400m | 52.85 | 34th · 1st on team | — | -0.024 | |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 60mh | 9.16 | 24th · 3rd on team | — | -0.040 | PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 400m | 51.88 | 22nd · 2nd on team | — | -0.040 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 400mh | 55.81 | 12th · 1st on team | — | -0.038 | |
| 2025-06-06 | AAU North Carolina District Qualifier | 400mh | 55.79 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2025-06-06 | AAU North Carolina District Qualifier | 110mh | 15.15 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 300mh | 40.09 | 12th · 1st on team | — | -0.038 | |
| 2025-05-10 | NCHSAA 4A West Regional | 300mh | 39.53 | 4th · 1st on team | — | -0.028 | |
| 2025-05-10 | NCHSAA 4A West Regional | 110mh | 15.36 | 13th · 4th on team | — | -0.028 | |
| 2025-05-10 | NCHSAA 4A West Regional | 110mh | 15.25 | 11th · 3rd on team | — | -0.028 | |
| 2025-04-30 | SoMeck 4A Conference Championship | 110mh | 15.25 | 5th · 3rd on team | — | -0.032 | |
| 2025-04-30 | SoMeck 4A Conference Championship | 300mh | 39.61 | 1st · 1st on team | — | -0.032 | |
| 2025-04-30 | SoMeck 4A Conference Championship | 110mh | 16.27 | 12th · 5th on team | — | -0.032 | |
| 2025-04-25 | FNL @ Ballantyne Ridge HS | 300mh | 39.37 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2025-04-25 | FNL @ Ballantyne Ridge HS | 110mh | 15.3 | 3rd · 1st on team | — | -0.028 | |
| 2025-04-11 | All American Track Classic | 400mh | 56.41 | 10th · 1st on team | — | -0.037 | |
| 2025-04-11 | All American Track Classic | 110mh | 16.03 | 47th · 1st on team | — | -0.037 | |
| 2025-04-02 | Palisades Senior Sendoff | 110mh | 15.2 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2025-04-02 | Palisades Senior Sendoff | 400mh | 56.03 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-04-02 | Palisades Senior Sendoff | 200m | 23.12 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2025-03-21 | Lakeside Lights | 110mh | 15.34 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2025-03-21 | Lakeside Lights | 400mh | 56.99 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-03-13 | Puma Outdoor Opener | 110mh | 15.72 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-03-13 | Puma Outdoor Opener | 300mh | 39.89 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-02-01 | Mondo Elite HS Invitational | 55mh | 8.28 | 23rd · 1st on team | — | -0.039 | |
| 2025-01-25 | Palisades Feet That Eat Polar Bear | 500m | 1:10.47 | 2nd · 2nd on team | — | -0.032 | |
| 2025-01-25 | Palisades Feet That Eat Polar Bear | 55mh | 8.26 | 3rd · 2nd on team | — | -0.032 | |
| 2025-01-17 | The VA Showcase | 300m | 36.46 | 98th · 3rd on team | — | -0.035 | ★PR SR |
| 2025-01-17 | The VA Showcase | 55mh | 8.12 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:09.26 | 52nd · 2nd on team | — | -0.035 | ★PR SR |
| 2025-01-16 | Ballantyne Ridge Polar Bear #2 | 300m | 36.64 | 5th · 3rd on team | — | -0.028 | PR SR |
| 2025-01-16 | Ballantyne Ridge Polar Bear #2 | 55mh | 8.25 | 3rd · 2nd on team | — | -0.028 | |
| 2024-12-19 | Donna Davis Holiday Invitational | 55mh | 8.21 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-12-12 | Puma vs Rudolph Holiday Polar Bear | 55mh | 8.36 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2024-12-12 | Puma vs Rudolph Holiday Polar Bear | 55m | 6.91 | 9th · 4th on team | — | -0.032 | ★PR SR |
| 2024-12-07 | Cold Turkey Invitational | 300m | 37.03 | 5th · 1st on team | — | -0.030 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU NC Regional 25 Qualifier | 400mh | 59.51 | 12th · 1st on team | — | -0.029 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 400mh | 59.87 | 7th · 1st on team | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 100m | 11.9 | 88th · 4th on team | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 200m | 23.64 | 78th · 2nd on team | — | -0.040 | |
| 2024-06-01 | BodyArmor State Games | 200m | 23.56 | 13th · 2nd on team | — | -0.033 | |
| 2024-06-01 | BodyArmor State Games | 400mh | 59.93 | 3rd · 1st on team | — | -0.033 | |
| 2024-06-01 | BodyArmor State Games | 100m | 11.69 | 35th · 2nd on team | — | -0.033 | |
| 2024-05-11 | NCHSAA 4A West Regional | 300mh | 40.58 | 6th · 1st on team | — | -0.032 | PR SR |
| 2024-05-11 | 4A West Regional | 300mh | 40.58 | 6th · 1st on team | — | -0.032 | |
| 2024-05-01 | SoMeck 4A Conference Championship | 300mh | 42.51 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2024-05-01 | SoMeck 4A Conference Championship | 110mh | 18.49 | 16th · 2nd on team | — | -0.027 | PR SR |
| 2024-05-01 | SoMeck 4A Conference Championship | 110mh | 16.78 | 10th · 1st on team | — | -0.027 | PR SR |
| 2024-04-19 | Friday Night Lights at Providence HS | 100m | 11.65 | 26th · 2nd on team | — | -0.029 | ★PR SR |
| 2024-04-19 | Friday Night Lights at Providence HS | 300mh | 43.59 | 4th · 1st on team | — | -0.029 | PR SR |
| 2024-04-17 | Ardrey Kell "Knight of the Titans!" (Senior Night) | 800m | 2:10.9 | 5th · 1st on team | 116.3 | -0.027 | SR RSR |
| 2024-04-13 | All American Track Classic | 400mh | 58.88 | 16th · 1st on team | — | -0.037 | PR SR |
| 2024-03-30 | JCSU HS Invitational | 400mh | 59.46 | 6th · 1st on team | — | -0.033 | PR SR |
| 2024-03-23 | Weddington Invitational | 400m | 53.89 | 29th · 2nd on team | — | -0.042 | |
| 2024-03-23 | Weddington Invitational | 300mh | 43.63 | 12th · 1st on team | — | -0.042 | PR SR |
| 2024-03-16 | Clash of the Carolina's | 300mh | 45.68 | 26th · 1st on team | — | -0.032 | PR SR |
| 2024-03-16 | Clash of the Carolina's | 200m | 23.49 | 51st · 2nd on team | — | -0.032 | PR SR |
| 2024-03-13 | Palisades HS | Meet #1 | 400m | 52.5 | 4th · 1st on team | — | -0.032 | PR SR |
| 2024-01-13 | The VA Showcase | lj | 18-10.75 | — | — | -0.035 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | Jim Law Invitational - Youth | lj | 5.52m | — | — | -0.033 | |
| 2023-06-18 | Jim Law Invitational - Youth | 800m | 2:04.87 | 4th · 1st on team | 121.0 | -0.033 | ★PR ★R SR RSR |
| 2023-05-27 | Johnson Riley Invite | lj | 18-07.00 | — | — | -0.027 | |
| 2023-05-27 | Johnson Riley Invite | 400m | 53.65 | 4th · 2nd on team | — | -0.027 | PR SR |