Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 27:33.7 | 137th · 2nd on team | 90.7 | -0.006 | ★CR CSR |
| 2025-11-01 | Bridgewater | 6000m | 27:26 | 68th · 3rd on team | 92.3 | +0.004 | ★CR SR CSR RSR |
| 2025-10-18 | Green Hill Park | 6000m | 29:11.1 | 154th · 3rd on team | 86.0 | -0.006 | CR SR CSR |
| 2025-09-27 | Kernstown Battlefield | 6000m | 29:21.9 | 16th · 3rd on team | 86.8 | +0.018 | SR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 4000m | 18:47.3 | 59th · 3rd on team | 90.9 | +0.039 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 6000m | 29:20.8 | 88th · 1st on team | 86.1 | -0.006 | CR CSR |
| 2024-10-19 | GreenHill Park | 6000m | 27:54.7 | 110th · 1st on team | 89.2 | -0.018 | SR CSR RSR |
| 2024-10-04 | Sweet Briar College | 5000m | 29:01.9 | 14th · 2nd on team | 75.1 | +0.033 | ★CR CSR |
| 2024-09-28 | Kernstown Battlefield | 6000m | 34:59 | 34th · 1st on team | 74.7 | +0.018 | SR CSR |
| 2024-08-30 | Eastern Mennonite University: Roselawn | 5000m | 26:24 | 28th · 1st on team | 81.7 | +0.029 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 6000m | 26:56.9 | 118th · 2nd on team | 95.3 | +0.003 | ★CR SR CSR |
| 2023-11-03 | Virginia Tech | 4000m | 18:05.5 | 20th · 1st on team | 95.8 | +0.050 | ★CR SR CSR |
| 2023-10-28 | GreenHill Park | 6000m | 27:31 | 58th · 1st on team | 91.6 | -0.018 | |
| 2023-10-13 | GreenHill Park | 6000m | 27:03.1 | 74th · 1st on team | 92.9 | -0.018 | ★CR SR CSR |
| 2023-10-06 | Murphy Deming College of Health Sciences | 5000m | 23:21.9 | 4th · 2nd on team | 96.4 | +0.071 | ★CR SR CSR RSR |
| 2023-09-08 | GreenHill Park | 5000m | 23:26.6 | 16th · 2nd on team | 91.3 | +0.005 | ★CR SR CSR |
| 2023-09-01 | Virginia Tech | 4000m | 18:44.5 | 55th · 2nd on team | 92.1 | +0.053 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Lee Hall Mansion | 6000m | 27:41.4 | 93rd · 1st on team | 95.5 | +0.033 | ★CR CSR |
| 2022-11-04 | Virginia Tech Home Cross Country Course | 4000m | 18:01 | 17th · 1st on team | 94.1 | +0.021 | ★PR ★CR SR CSR |
| 2022-10-29 | Kernstown Battlefield | 6000m | 26:39.6 | 51st · 1st on team | 97.8 | +0.018 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Ivey M. Redmon Sport Complex | 6000m | 27:23.5 | 57th · 1st on team | 95.7 | +0.039 | ★CR CSR |
| 2022-09-24 | Kernstown Battlefield | 6000m | 27:07.7 | 25th · 1st on team | 96.0 | +0.018 | PR CR SR CSR RSR |
| 2022-09-16 | Lee Hall Mansion | 6000m | 27:55.1 | 99th · 1st on team | 93.8 | +0.016 | PR CR SR CSR |
| 2022-09-09 | Roanoke College | 5000m | 23:01.2 | 14th · 2nd on team | 93.7 | +0.018 | ★CR SR CSR |
| 2022-09-02 | Virginia Tech | 4000m | 18:37 | 27th · 1st on team | 93.9 | +0.050 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Saratoga Spa Park | 4828m | 22:50.8 | 48th · 4th on team | 106.3 | +0.007 | ★CR CSR |
| 2021-10-25 | Saratoga Spa Park | 4828m | 23:53.8 | 31st · 5th on team | 101.7 | +0.007 | CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 26:30.1 | 118th · 5th on team | 93.0 | +0.007 | CSR |
| 2021-10-09 | Indian Meadows Town Park | 5000m | 21:40.9 | 13th · 3rd on team | 116.2 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Central Park | 4425m | 19:27.9 | 19th · 3rd on team | 110.1 | -0.019 | ★PR ★CR SR CSR |
| 2021-09-25 | South Glens Falls HS | 4828m | 20:59.9 | 13th · 3rd on team | 114.0 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Queensbury HS | 5000m | 22:54.7 | 65th · 3rd on team | 109.8 | +0.006 | PR ★CR SR CSR |
| 2021-09-14 | Saratoga Spa Park | 4667m | 21:45.3 | 8th · 3rd on team | 114.0 | +0.059 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | New Scotland Town Park | 5000m | 24:26.7 | 29th · 3rd on team | 106.7 | +0.036 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Queensbury HS | 5000m | 23:40.2 | 19th · 4th on team | 107.4 | +0.006 | PR CR R SR CSR RSR |
| 2020-10-10 | JFK SportsComplex | 4506m | 22:29.2 | 5th · 4th on team | 102.0 | +0.020 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-04 | Saratoga Spa Park | 4828m | 22:53.7 | 54th · 5th on team | 105.3 | +0.007 | PR CR R SR CSR RSR |
| 2019-10-21 | Saratoga Spa Park | 4828m | 23:30.2 | 38th · 5th on team | 101.8 | +0.007 | PR CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 20:39.6 | 153rd · 4th on team | 99.5 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | New Scotland Town Park | 5000m | 26:08.2 | 47th · 5th on team | 98.7 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Dennis Craddock | 1500m | 5:54.34 | 17th · 1st on team | 90.9 | -0.036 | SR RSR |
| 2026-04-10 | Dennis Craddock | 3ksteeple | 16:01.85 | 7th · 1st on team | — | -0.036 | SR |
| 2026-03-20 | W&L Carnival | 800m | 2:56.6 | 47th · 3rd on team | 89.7 | -0.028 | ★PR SR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 1mile | 6:33.82 | 27th · 2nd on team | 90.4 | -0.027 | ★PR SR RSR |
| 2026-01-30 | Meet results → | Women's 3000 Meters | 15:18.43 | 24th · 1st on team | 76.3 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Meet results → | Women's 1500 Meters | 5:51.34 | 31st · 1st on team | 91.8 | — | ★PR SR RSR |
| 2025-03-28 | Dr. Toms Invite | 1500m | 6:10.36 | 33rd · 1st on team | 86.8 | -0.036 | SR RSR |
| 2025-03-21 | W&L Track andField Carnival | 800m | 3:11.62 | 34th · 2nd on team | 82.9 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 3ksteeple | 14:33.14 | 16th · 1st on team | — | -0.022 | SR |
| 2024-04-27 | ODAC Outdoor Championships | 1500m | 6:03.84 | 22nd · 1st on team | 89.8 | -0.022 | |
| 2024-04-20 | WildCat Invitational | 1500m | 5:58.69 | 26th · 1st on team | 90.0 | -0.035 | SR RSR |
| 2024-04-20 | WildCat Invitational | 800m | 3:12.03 | 30th · 2nd on team | 82.1 | -0.035 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1500m | 6:09.01 | 46th · 1st on team | 87.8 | -0.036 | SR RSR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 800m | 3:09.12 | 59th · 3rd on team | 83.6 | -0.036 | |
| 2024-04-06 | WildCat Track Festival | 800m | 3:08.38 | 10th · 1st on team | 83.7 | -0.035 | |
| 2024-04-06 | WildCat Track Festival | 1500m | 6:27.87 | 11th · 1st on team | 83.2 | -0.035 | |
| 2024-03-30 | Hornet Open | 1500m | 6:19.02 | 26th · 1st on team | 85.1 | -0.036 | SR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 3ksteeple | 15:08.81 | 17th · 1st on team | — | -0.022 | SR |
| 2024-02-17 | JDL Last Chance Invitational | 800m | 3:05.81 | 37th · 3rd on team | 85.7 | -0.039 | SR |
| 2024-02-10 | Joe LaRocco Invitational | 800m | 3:12.42 | 28th · 3rd on team | 83.5 | -0.030 | |
| 2024-02-03 | Liberty Open | 3000m | 13:27.79 | 38th · 1st on team | 87.6 | -0.035 | ★PR SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 600m | 2:16.59 | 25th · 2nd on team | — | -0.039 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 800m | 3:06.39 | 25th · 1st on team | 85.6 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 3ksteeple | 14:18.22 | 15th · 1st on team | — | -0.022 | ★PR SR |
| 2023-04-22 | Wildcat Twilight | 3ksteeple | 14:41.09 | 9th · 1st on team | — | -0.035 | PR SR |
| 2023-04-08 | North River Meet | 3ksteeple | 14:44.34 | 6th · 1st on team | — | -0.022 | PR SR |
| 2023-04-01 | Battleground Relays | 3000m | 13:28.54 | 1st · 1st on team | 87.6 | -0.023 | PR SR |
| 2023-03-25 | Doc Jopson Track & Field Invitational | 1500m | 6:07.72 | 29th · 1st on team | 89.1 | -0.022 | SR |
| 2023-02-11 | Joe LaRocco Invitational | 800m | 3:14.59 | 26th · 3rd on team | 82.7 | -0.030 | SR |
| 2023-02-11 | Joe LaRocco Invitational | 1mile | 6:48.17 | 20th · 2nd on team | 87.2 | -0.030 | |
| 2023-02-04 | Camel City Invitational | 600m | 2:11.63 | 24th · 3rd on team | — | -0.039 | ★PR SR |
| 2023-01-21 | Finn Pincus Invitational | 1000m | 3:58.44 | 4th · 1st on team | 87.3 | -0.030 | ★PR SR |
| 2023-01-14 | Meet results → | Women's 1000 Meters | 3:47.99 | 29th · 1st on team | 90.9 | — | ★PR SR RSR |
| 2022-12-03 | VMI Team Challenge | 1mile | 6:36.2 | 14th · 2nd on team | 89.3 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section 2 Group 2 | 1500m | 5:59.21 | 15th · 1st on team | 104.9 | -0.045 | |
| 2022-05-18 | Foothills Varsity Championships | 1500m | 5:57.6 | 11th · 1st on team | 106.6 | -0.034 | SR RSR |
| 2022-05-18 | Foothills Council Varsity Championships | 1500m | 5:57.6 | 11th · 1st on team | 106.6 | -0.034 | |
| 2022-05-14 | Dr. Jack V. Irion Queensbury Invitational | 1500m | 5:59.35 | 24th · 1st on team | 106.3 | -0.036 | SR |
| 2022-05-10 | Hudson Falls-Glens Falls Meet | 1500m | 6:16.48 | 1st · 1st on team | 101.2 | -0.036 | |
| 2022-05-10 | Hudson Falls-Glens Falls Meet | 800m | 3:01.53 | 2nd · 2nd on team | 101.6 | -0.036 | PR SR |
| 2022-05-03 | Glens Falls vs Broadalbin Perth Track Dual Meet | 1500m | 6:11.92 | 3rd · 1st on team | 105.8 | -0.002 | |
| 2022-04-30 | Luciano Memorial Invitational | 1500m | 6:00.9 | 25th · 1st on team | 105.4 | -0.036 | SR |
| 2022-04-26 | Glens Falls Meet | 1500m | 6:24.08 | 5th · 1st on team | 102.7 | -0.002 | |
| 2022-04-26 | Glens Falls Meet | 800m | 3:11.56 | 5th · 1st on team | 99.7 | -0.002 | PR SR |
| 2022-04-12 | South Glens Falls vs Glens Falls Dual Meet | 1500m | 6:07.52 | 4th · 1st on team | 106.5 | -0.008 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | Glens Falls vs South Glens Falls | 1500m | 5:53.15 | 3rd · 1st on team | 112.0 | -0.002 | ★PR R SR RSR |