Racecast

Norma Flores

CCNY (NY) · Fr · NCAA DIIINIAGARACUNYAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 88.9 2026 TF season
Best race 93.3 XC
Races 29
Seasons 3 2024 — 2026

RankedNation #15641·NCAA DIII #6250·NIAGARA #326·CUNYAC #14·NY #913·Team #6 ?

Training paces & VO2max → critical speed 8:25/mi, fitted from 15 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 88.1

CCNY (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Hudson Valley Sports Dome 6000m 31:57.3 24th · 2nd on team 86.0 +5.2% ★CR CSR
2025-10-26 Van Cortlandt Park 6000m 28:24.7 8th · 1st on team 90.4 +1.0% ★CR SR CSR
2025-10-18 Sunken Meadow State Park 5000m 24:24.9 34th · 1st on team 89.6 +3.9% ★CR CSR
2025-10-11 Branch Brook Park 5000m 22:19.5 26th · 1st on team 92.1 -1.4% ★PR ★CR SR CSR RSR
2025-09-28 Van Courtlandt Park 5000m 28:40.4 72nd · 1st on team — +2.6% CSR
2025-09-13 Stony Brook University 5000m 26:34.9 53rd · 3rd on team 82.1 +2.6% ★CR SR CSR RSR

2024 XC 90.0

CCNY (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Hudson Valley Sportsdome 6000m 31:38.9 23rd · 1st on team 84.8 +5.2%
2024-10-27 Van Cortlandt Park 6000m 28:52.3 9th · 1st on team 89.7 +1.0% CR CSR
2024-10-20 VAN COURTLANDT PARK 6000m 28:01.7 3rd · 1st on team 91.3 -0.9% ★PR ★CR SR CSR
2024-10-17 CCNY 5000m 24:05 1st · 1st on team 89.4 +1.9%
2024-10-13 Hudson Valley Sportsdome 6000m 29:26.4 7th · 1st on team 90.8 +5.2% PR ★CR SR CSR
2024-10-08 CCNY 5000m 23:49 1st · 1st on team 91.5 +1.9% ★CR CSR
2024-10-06 Van Courtlandt Park 5000m 24:38.8 22nd · 1st on team 88.9 +2.6% ★CR CSR
2024-09-21 Bethpage State Park 5000m 22:49.5 31st · 1st on team 93.3 -1.2% PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2026 TF 88.5

CCNY (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-12-12 Seahawk Shootout 3000m 13:00.95 30th · 1st on team 89.0 -1.9% ★PR SR RSR
2025-12-12 Seahawk Shootout 1mile 6:31.14 44th · 1st on team 87.9 -1.9% ★PR SR
2025-12-07 Youree Spence-Garcia Invitational 3000m 13:02.82 29th · 2nd on team 88.8 -1.9% PR SR RSR

2025 TF 87.8

CCNY (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 Meet results → Women's 5000 Meters 22:21.51 6th · 1st on team 89.2 —
2025-05-03 Meet results → Women's 5000 Meters 27:26.84 8th · 3rd on team 72.7 —
2025-05-03 Meet results → Women's 3000 Steeplechase 14:21.42 2nd · 2nd on team — —
2025-05-03 Meet results → Women's 400 Hurdles 1:19.32 4th · 1st on team — — ★PR SR
2025-04-26 Meet results → Women's 5000 Meters 22:08.97 6th · 1st on team 90.0 — ★PR SR
2025-04-18 Meet results → Women's 3000 Steeplechase 14:04.14 8th · 1st on team — — ★PR SR
2025-04-18 Meet results → Women's 400 Hurdles 1:22.45 3rd · 1st on team — — PR SR
2025-04-11 Meet results → Women's 800 Meters 2:51.53 2nd · 1st on team 91.3 —
2025-04-11 Meet results → Women's 1500 Meters 5:52.32 3rd · 1st on team 91.0 — ★PR SR
2025-03-28 Meet results → Women's 3000 Steeplechase 14:16.04 5th · 1st on team — — PR SR
2025-03-28 Meet results → Women's 5000 Meters 22:48.58 24th · 1st on team 87.4 — PR SR RSR
2025-03-28 Meet results → Women's 800 Meters 2:48.84 21st · 1st on team 92.7 — ★PR SR RSR