Racecast

Andrew Lyons

Providence (NC) · 12 · 8ANC D8A7A · Compare head to head

Athlete rating 110.6 2013 TF season
Best race 117.6 XC
Races 18
Seasons 3 2011 — 2013

RankedNation #32947·NC #671·NC D8A #105·8A #25·Team #45 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 6 races in 2012

Cross Country

2012 XC 116.7

Providence (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Myers Park High School 5000m 19:17 2nd · 2nd on team 115.7 +0.062
2012-10-13 Ivey Redmon Sports Complex 5000m 17:51.2 51st · 7th on team 116.9 -0.009 ★CR CSR
2012-09-15 WakeMed Soccer Park 5000m 17:48.3 183rd · 9th on team 116.4 -0.023 ★CR CSR
2012-09-08 Myers Park High School 5000m 19:15 19th · 7th on team 117.6 +0.062 ★CR ★R CSR RSR
2012-08-25 McAlpine Creek Park 5000m 17:48 119th · 7th on team 117.0 -0.015 ★PR ★CR R SR CSR RSR

2011 XC 114.3

Providence (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 McAlpine Creek Park 5000m 18:01 64th · 6th on team 115.3 -0.015 PR CR SR CSR
2011-10-08 Disney World 5000m 18:28.5 58th · 5th on team 116.0 +0.011 PR ★CR R SR CSR RSR
2011-10-05 Myers Park High School 5000m 19:33.5 16th · 4th on team 114.5 +0.062 CR R CSR RSR
2011-08-27 McAlpine Creek Park 5000m 18:45 148th · 5th on team 111.4 -0.015 PR CR R SR CSR RSR

Track & Field

2013 TF 106.1

Providence (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-10 Providence 1600m 5:08 16th · 7th on team 110.6 -0.034 ★PR SR RSR
2013-03-13 Marvin Ridge #1 3200m 12:02.5 7th · 5th on team 101.5 -0.038 SR RSR

2012 TF 108.9

Providence (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-17 Parkwood & Wedd at Prov 3200m 11:07.8 1st · 1st on team 109.9 -0.034
2012-04-11 PHS Dual Meet #3 3200m 11:03 6th · 2nd on team 110.4 -0.034 ★PR SR RSR
2012-03-17 2012 Marvin Ridge Invitational 3200m 11:10 23rd · 3rd on team 109.1 -0.038 PR SR RSR
2012-03-14 Myers Park #1 3200m 11:14.4 5th · 3rd on team 108.9 -0.036 PR SR RSR
2012-03-07 PHS Dual Meet #1 3200m 11:30.6 5th · 3rd on team 106.1 -0.034 PR SR RSR

2011 TF 100.4

Providence (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-26 Providence JV Meet 3200m 12:44.6 3rd · 2nd on team 96.0 -0.034 PR SR
2011-03-30 Marvin Ridge #2 1600m 5:22.5 16th · 4th on team 104.8 -0.038 PR R SR RSR