Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | Shorecrest HS | 3218m | 9:46.89 | 1st · 1st on team | — | -0.003 | ★PR ★CR SR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 25:59.9 | 128th · 7th on team | — | -0.153 | ★PR ★CR SR CSR |
| 2025-09-27 | Hovander Homestead Park | 8000m | 26:16.4 | 63rd · 1st on team | — | -0.142 | PR ★CR SR CSR |
| 2025-09-12 | Colfax Golf Course and Country Club | 8000m | 27:23.3 | 92nd · 10th on team | — | -0.146 | PR ★CR SR CSR |
| 2025-08-30 | Puget Sound | 5000m | 16:10.5 | 9th · 2nd on team | — | -0.103 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:26.6 | 279th · 4th on team | 124.2 | +0.030 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:46.8 | 97th · 4th on team | 125.8 | +0.013 | PR ★CR SR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:27.6 | 42nd · 7th on team | 113.1 | — | ★PR ★CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 16:47.2 | 17th · 7th on team | 129.0 | +0.031 | PR ★CR SR CSR |
| 2024-10-16 | Stanwood High School | 4000m | 13:34 | 24th · 7th on team | 119.4 | -0.022 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 16:38.3 | 111th · 6th on team | 112.7 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:47.8 | 66th · 5th on team | 127.5 | +0.019 | PR ★CR SR CSR |
| 2024-09-25 | Weston High School | 4828m | 16:00 | 6th · 6th on team | 131.1 | +0.043 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 16:54 | 4th · 2nd on team | 126.5 | +0.019 | ★CR SR CSR |
| 2024-09-18 | Marysville-Pilchuck HS | 4000m | 13:26 | 10th · 4th on team | 124.3 | +0.016 | ★PR ★CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 10:52.7 | 34th · 6th on team | 123.3 | +0.043 | PR ★CR SR CSR |
| 2024-08-29 | Arlington HS | 3000m | 9:20 | 7th · 7th on team | 130.9 | +0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Lakewood High School | 3000m | 9:26 | 6th · 6th on team | 133.5 | +0.045 | PR ★CR ★R SR CSR RSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 17:57.8 | 446th · 2nd on team | 122.0 | +0.035 | CR CSR |
| 2023-10-27 | Arlington HS | 5000m | 16:54 | 3rd · 3rd on team | 123.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Granite Falls High School | 5000m | 17:55 | 2nd · 2nd on team | 121.1 | +0.031 | PR CR R SR CSR RSR |
| 2023-10-11 | Granite Falls High School | 5000m | 18:18.7 | 4th · 4th on team | 118.5 | +0.031 | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:38.2 | 105th · 6th on team | 115.7 | +0.014 | PR ★CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:39.7 | 44th · 4th on team | 115.7 | +0.019 | PR CR SR CSR |
| 2023-09-20 | Weston High School | 4828m | 17:44 | 1st · 1st on team | 118.3 | +0.043 | PR CR R SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 18:48.4 | 6th · 5th on team | 117.9 | +0.040 | PR ★CR SR CSR RSR |
| 2023-09-13 | Kamiak HS | 4184m | 15:58.1 | 34th · 12th on team | 116.3 | +0.072 | ★PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 12:11.9 | 88th · 10th on team | 112.5 | +0.043 | PR CR SR CSR |
| 2023-08-24 | Arlington HS | 3000m | 10:24 | 12th · 12th on team | 117.8 | +0.018 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-14 | Arlington HS | 3000m | 10:22 | 9th · 9th on team | 118.1 | +0.018 | PR CR R SR CSR RSR |
| 2022-11-19 | Lakewood High School | 5000m | 19:52.8 | 30th · 7th on team | 108.2 | +0.014 | PR CR SR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 21:09.6 | 129th · 6th on team | 103.0 | +0.035 | CR CSR |
| 2022-10-22 | Arlington Airport Trails | 5000m | 20:14.5 | 70th · 2nd on team | 107.0 | +0.026 | PR ★CR SR CSR |
| 2022-10-12 | Hamlin Park | 4828m | 19:54.4 | 29th · 7th on team | 109.2 | +0.056 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 21:18.9 | 234th · 6th on team | 101.6 | +0.014 | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:39.9 | 57th · 1st on team | 101.1 | +0.019 | CR SR CSR |
| 2022-09-21 | Weston High School | 4828m | 20:39.4 | 19th · 7th on team | 103.4 | +0.043 | PR CR SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 14:07.3 | 70th · 7th on team | 98.3 | +0.043 | SR CSR RSR |
| 2022-09-07 | McCollum Park | 3218m | — | — | — | +0.003 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-25 | Lakewood High School | 3000m | 11:45 | 9th · 9th on team | 108.9 | +0.045 | PR CR R SR CSR RSR |
| 2021-11-20 | Lakewood High School | 5000m | 21:39.6 | 37th · 6th on team | 100.5 | +0.014 | PR CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 22:26 | 648th · 12th on team | 99.1 | +0.035 | CR CSR |
| 2021-10-23 | Arlington Airport Trails | 5000m | 21:44.1 | 152nd · 17th on team | 102.0 | +0.026 | PR CR R SR CSR RSR |
| 2021-10-13 | Weston High School | 4828m | 21:14.1 | 53rd · 19th on team | 100.7 | +0.043 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 22:16.6 | 144th · 4th on team | 97.8 | +0.014 | PR ★CR SR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 23:10.2 | 118th · 8th on team | 94.3 | +0.019 | CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 22:21.9 | 117th · 6th on team | 97.8 | +0.010 | PR ★CR SR CSR |
| 2021-09-23 | Ballinger Park | 4000m | 19:21.1 | 33rd · 22nd on team | 92.4 | +0.062 | PR ★CR SR CSR |
| 2021-09-11 | Civic Stadium | 3218m | 13:49 | 11th · 1st on team | 98.9 | +0.043 | PR CR R SR CSR RSR |
| 2021-09-08 | Granite Falls High School | 5000m | 27:34.4 | 42nd · 18th on team | — | +0.031 | PR CR SR CSR |
| 2021-08-25 | Arlington HS | 3000m | 13:58 | 30th · 30th on team | 89.1 | +0.018 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-20 | Arlington HS | 1600m | 7:10 | 6th · 6th on team | 87.6 | +0.072 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Portland Twilight | 5000m | 15:40.66 | 33rd · 1st on team | — | -0.044 | |
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 5000m | 15:56.52 | 14th · 1st on team | — | -0.036 | |
| 2026-04-11 | Battle of Sparta | 1500m | 4:12.43 | 39th · 1st on team | — | -0.034 | ★PR SR |
| 2026-03-28 | UBC Open | 5000m | 15:39.32 | 24th · 2nd on team | — | -0.035 | |
| 2026-03-06 | 2026 Ed Boitano Invitational | 10-km | 32:21.96 | 18th · 1st on team | — | -0.031 | ★PR SR |
| 2026-02-27 | Whitworth Early Bird 2026 | 5000m | 15:39.31 | 6th · 2nd on team | — | -0.029 | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:35.34 | 285th · 1st on team | — | -0.046 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Friday Night Distance Carnival | 1600m | 4:38.24 | 5th · 3rd on team | 120.3 | -0.039 | |
| 2025-05-14 | WESCO 4A Championships | 1600m | 4:34.07 | 16th · 6th on team | 122.3 | -0.038 | ★PR SR |
| 2025-05-14 | WESCO 4A Championships | 3200m | 9:36.26 | 8th · 4th on team | 125.1 | -0.038 | ★PR SR RSR |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 3200m | 9:42.52 | 5th · 1st on team | 123.9 | -0.042 | PR SR RSR |
| 2025-05-01 | Arlington vs. Snohomish | 1600m | 4:39.29 | 5th · 3rd on team | 120.1 | -0.038 | |
| 2025-04-19 | Viking Classic | 3200m | 9:50.28 | 4th · 1st on team | 122.8 | -0.039 | PR SR RSR |
| 2025-04-17 | Arlington vs Lake Stevens | 1600m | 4:41.94 | 5th · 3rd on team | 118.8 | -0.038 | |
| 2025-04-02 | Wesco @ MPHS vs Arlington , Cascade, Lakewood | 800m | 2:12.46 | 6th · 4th on team | 112.7 | -0.039 | |
| 2025-04-02 | Wesco @ MPHS vs Arlington , Cascade, Lakewood | 400m | 57.68 | 4th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-04-02 | Wesco @ MPHS vs Arlington , Cascade, Lakewood | 1600m | 4:41.44 | 1st · 1st on team | 118.4 | -0.039 | |
| 2025-03-27 | Arlington MG and Everett | 3200m | 9:57.99 | 3rd · 3rd on team | 121.5 | -0.038 | PR SR RSR |
| 2025-03-23 | 1600m Time Trial | 1600m | 4:39 | 1st · 1st on team | 120.3 | -0.038 | PR SR RSR |
| 2025-03-14 | Backyard Invite | 800m | 2:11.06 | 6th · 6th on team | 114.5 | -0.038 | ★PR SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 5000m | 16:22.18 | 9th · 7th on team | 119.8 | -0.036 | PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 4:46.29 | 61st · 29th on team | 118.2 | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 10:01.1 | 11th · 4th on team | 120.3 | -0.036 | |
| 2024-05-10 | 3A WESCO North Championships | 3200m | 9:59.33 | 5th · 5th on team | 121.7 | -0.038 | PR SR RSR |
| 2024-05-10 | 3A WESCO North Championships | 1600m | 4:41.41 | 8th · 6th on team | 119.5 | -0.038 | PR SR |
| 2024-04-27 | Big 5 Invite | 1600m | 4:49.07 | 9th · 3rd on team | 116.1 | -0.038 | |
| 2024-04-17 | Arlington vs. Glacier Peak | 800m | 2:23.39 | 11th · 8th on team | 104.5 | -0.038 | |
| 2024-04-17 | Arlington vs. Glacier Peak | 1600m | 4:55.59 | 5th · 2nd on team | 113.1 | -0.038 | |
| 2024-04-11 | Arlington @ Lake Stevens | 3200m | 10:13.61 | 6th · 5th on team | 117.5 | -0.039 | PR SR RSR |
| 2024-03-28 | MPHS vs Arlington, Grace | 800m | 2:19.42 | 6th · 6th on team | 108.4 | -0.039 | |
| 2024-03-28 | MPHS vs Arlington, Grace | 1600m | 4:48.88 | 5th · 5th on team | 116.7 | -0.039 | PR SR RSR |
| 2024-03-21 | MG and Everett @ Arlington | 3200m | 10:21.27 | 3rd · 3rd on team | 116.2 | -0.038 | PR SR RSR |
| 2024-03-14 | Backyard Invite | 800m | 2:17.05 | 7th · 7th on team | 109.3 | -0.038 | PR SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 5:06.48 | 107th · 46th on team | 110.5 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 10:03.62 | 67th · 34th on team | 114.0 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 3A WESCO North League Championships | 3200m | 11:34.29 | 20th · 7th on team | 105.0 | -0.038 | PR SR RSR |
| 2023-04-27 | Stanwood @ Arlington | 3200m | 12:09.77 | 5th · 3rd on team | 99.5 | -0.038 | |
| 2023-04-17 | JV meet Arlington @ Lake Stevens | 3200m | 11:45 | 4th · 3rd on team | 103.2 | -0.039 | PR SR RSR |
| 2023-04-13 | MPHS v Arlington, Monroe | 1600m | 5:42.71 | 18th · 14th on team | 97.5 | -0.039 | PR SR |
| 2023-04-13 | MPHS v Arlington, Monroe | 800m | 2:37.94 | 12th · 8th on team | 95.0 | -0.039 | PR SR |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 3200m | 12:19.51 | 16th · 7th on team | 98.3 | -0.035 | SR RSR |
| 2023-03-15 | Backyard Invite | 3200m | 13:01.6 | 7th · 7th on team | 92.6 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-02 | FROSH CHAMPS | 3200m | 12:12.6 | 6th · 3rd on team | 99.1 | -0.037 | PR SR |
| 2022-04-28 | Cascade and Snohomish @ Arlington | 1600m | 5:53.63 | 11th · 5th on team | 95.3 | -0.038 | PR SR |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 3200m | 12:16.58 | 11th · 6th on team | 99.7 | -0.035 | PR SR RSR |
| 2022-04-14 | Arlington @ Stanwood | 800m | 2:56.48 | 16th · 8th on team | 85.9 | -0.033 | PR SR |
| 2022-04-14 | Arlington @ Stanwood | 1600m | 6:03.51 | 14th · 10th on team | 92.9 | -0.033 | PR SR |
| 2022-03-31 | Arlington @ Lake Stevens | 800m | 2:58.76 | 25th · 15th on team | 84.4 | -0.039 | PR SR |
| 2022-03-24 | Shorecrest and Meadowdale @ Arlington | 3200m | 12:17.29 | 12th · 8th on team | 98.7 | -0.038 | PR SR RSR |
| 2022-03-10 | Backyard Invite | 3200m | 13:01.22 | 9th · 9th on team | 93.2 | -0.038 | PR SR RSR |