Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 34:11.4 | 323rd · 6th on team | — | +0.061 | ★CR CSR |
| 2025-11-01 | Bethpage State Park | 5000m | 28:08.9 | 72nd · 5th on team | 88.0 | +0.006 | ★CR CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 28:11.1 | 15th · 4th on team | 87.9 | +0.004 | ★CR CSR |
| 2025-09-25 | C.W. Post | 5000m | 26:21.3 | 35th · 5th on team | 93.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-15 | Eisenhower Park | 5000m | 28:11.2 | 42nd · 5th on team | 87.3 | +0.004 | PR CR R SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 28:30.4 | 20th · 5th on team | 86.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Massapequa Under Lights | 400m | 1:32.85 | 62nd · 6th on team | — | -0.047 | ★PR SR |
| 2026-05-04 | Section 8 Division 4A | 800m | 3:50.78 | 13th · 3rd on team | 80.5 | -0.019 | |
| 2026-04-18 | Section 8 League Meet #3 | 800m | 3:32.2 | 158th · 3rd on team | 88.2 | -0.012 | ★PR SR RSR |
| 2026-04-11 | Valley Stream Challenge | 400m | 1:33.67 | 101st · 8th on team | — | -0.035 | PR SR |
| 2026-04-11 | Valley Stream Challenge | 1500m | 8:01.13 | 33rd · 4th on team | 78.7 | -0.035 | |
| 2026-01-14 | Section 8 Conf. 5 Champs | 600m | 2:46.58 | 13th · 3rd on team | — | -0.028 | |
| 2026-01-09 | Section 8 Cold Weather Classic | 600m | 2:30.81 | 11th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-01-09 | Section 8 Cold Weather Classic | 300m | 1:08.23 | 8th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-01-05 | Section 8 Group A-D Format D | 1000m | 5:02.81 | 67th · 5th on team | 78.9 | -0.028 | ★PR SR |
| 2025-12-13 | Nassau Coaches Invitational | 1500m | 8:29.82 | 44th · 4th on team | 73.7 | -0.043 | |
| 2025-12-13 | Nassau Coaches Invitational | 1000m | 5:21.43 | 96th · 3rd on team | 73.4 | -0.043 | PR SR |
| 2025-12-02 | Section 8 Group B-E Format A | 1500m | 7:55.04 | 26th · 2nd on team | 80.2 | -0.028 | ★PR SR RSR |
| 2025-12-02 | Section 8 Group B-E Format A | 600m | 2:36.06 | 41st · 2nd on team | — | -0.028 | PR SR |