Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4506m | 17:55.2 | 53rd · 3rd on team | 104.6 | — | ★CR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 17:55.1 | 13th · 3rd on team | 115.7 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2025-10-16 | Valley View Middle School | 4000m | 14:37.75 | 14th · 2nd on team | 111.0 | +0.022 | ★PR ★CR SR CSR |
| 2025-10-09 | Lynnwood HS | 4506m | 16:30.4 | 14th · 3rd on team | 110.4 | +0.006 | ★PR ★CR SR CSR |
| 2025-10-02 | Valley View Middle School | 5000m | 19:04.65 | 19th · 4th on team | 112.2 | +0.055 | ★CR R CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 18:28.7 | 33rd · 1st on team | 109.7 | -0.000 | PR ★CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 12:22.2 | 105th · 4th on team | 104.1 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 18:26 | 74th · 5th on team | 99.9 | — | PR CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 18:45.9 | 4th · 1st on team | 110.4 | +0.013 | PR CR SR CSR |
| 2024-10-16 | Stanwood High School | 4000m | 14:54.8 | 47th · 5th on team | 104.1 | -0.038 | ★CR CSR |
| 2024-10-10 | Valley View Middle School | 4747m | 18:41.2 | 16th · 6th on team | 110.7 | +0.071 | ★PR ★CR R SR CSR RSR |
| 2024-10-03 | Monroe High School | 3218m | 11:57 | 30th · 6th on team | 107.1 | +0.018 | ★PR ★CR SR CSR |
| 2024-09-28 | Shadow Cliffs Regional Park | 4747m | 19:36.4 | 83rd · 7th on team | 102.4 | +0.029 | PR ★CR SR CSR |
| 2024-09-25 | Weston High School | 4828m | 19:41 | 36th · 8th on team | 101.4 | +0.019 | ★PR ★CR SR CSR |
| 2024-09-18 | Jackson HS | 4000m | 14:43.5 | 20th · 8th on team | 107.9 | -0.004 | PR ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:38.5 | 95th · 3rd on team | 101.5 | +0.025 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 19:07.9 | 41st · 7th on team | 108.5 | +0.013 | PR CR SR CSR |
| 2023-10-12 | Valley View Middle School | 4828m | 19:51 | 37th · 10th on team | 104.0 | +0.043 | PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 20:53.5 | 292nd · 7th on team | 98.7 | -0.004 | ★CR CSR |
| 2023-10-05 | Valley View Middle School | 5000m | 19:41.7 | 27th · 7th on team | 110.1 | +0.055 | CR R CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 19:27.4 | 76th · 4th on team | 105.7 | -0.000 | PR ★CR SR CSR |
| 2023-09-21 | Stanwood High School | 4184m | 16:21.9 | 28th · 3rd on team | 106.9 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Lynnwood HS | 4425m | 18:10.3 | 1st · 1st on team | 100.9 | +0.024 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lakewood High School | 2253m | 14:33 | 69th · 10th on team | 73.9 | — | ★PR ★CR SR CSR |
| 2022-10-03 | Snohomish High School | 2414m | 13:04 | 47th · 10th on team | 88.5 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 3A District 1 - NW Championships | 3200m | 10:20.82 | 14th · 1st on team | 117.8 | -0.033 | ★PR ★R SR RSR |
| 2026-05-13 | WESCO 3A NORTH Championships | 1600m | 4:53.03 | 11th · 2nd on team | 114.9 | -0.034 | ★PR SR RSR |
| 2026-05-13 | WESCO 3A NORTH Championships | 3200m | 10:29.71 | 3rd · 1st on team | 116.0 | -0.034 | PR R SR RSR |
| 2026-05-08 | Liberty Twilight | 1600m | 4:56.83 | 264th · 3rd on team | 112.3 | -0.044 | PR SR RSR |
| 2026-04-30 | Snohomish @ Stanwood | 3200m | 11:14.93 | 3rd · 2nd on team | 109.0 | -0.027 | PR SR |
| 2026-04-23 | Snohomish @ Lake Stevens | 800m | 2:22.9 | 11th · 2nd on team | 105.5 | -0.034 | ★PR SR |
| 2026-04-23 | Snohomish @ Lake Stevens | 1600m | 5:15.91 | 7th · 3rd on team | 106.6 | -0.034 | |
| 2026-04-18 | Bellevue Track and Field Invitational | 1600m | 5:11.41 | 58th · 3rd on team | 107.4 | -0.041 | |
| 2026-04-16 | Jackson @Snohomish | 3200m | 11:38.01 | 10th · 3rd on team | 104.7 | -0.034 | PR SR |
| 2026-03-27 | Twilight in the 'Ham | 1600m | 5:08.18 | 20th · 2nd on team | 109.6 | -0.031 | PR SR RSR |
| 2026-03-21 | Bear Relays | 1600m | 5:27.72 | 21st · 3rd on team | 103.5 | -0.027 | PR SR RSR |
| 2026-03-16 | Red v White | 1200m | 4:01 | 5th · 5th on team | 100.5 | -0.034 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | WESCO 3A NORTH Championships | 800m | 2:28.86 | 29th · 6th on team | 101.2 | -0.034 | |
| 2025-05-06 | WESCO JV Champs | 800m | 2:28.6 | 9th · 1st on team | 101.5 | -0.034 | PR SR RSR |
| 2025-05-01 | Arlington vs. Snohomish | 800m | 2:31.91 | 19th · 5th on team | 99.5 | -0.031 | PR SR RSR |
| 2025-04-24 | Lake Stevens @Snohomish | 1600m | 5:41.82 | 15th · 1st on team | 98.5 | -0.034 | PR SR RSR |
| 2025-04-17 | Stanwood @Snohomish | 800m | 2:39.11 | 8th · 6th on team | 94.6 | -0.034 | PR SR |
| 2025-03-13 | SnoCreekPeak Jamboree | 1600m | 5:44.6 | 17th · 11th on team | 97.8 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Quad meet CMS/Haler/North Lake/Post | shot | 21'4.75 | — | — | -0.034 | |
| 2023-05-10 | Quad meet CMS/Cav/LSMS/Monroe | discus | 56'6 | — | — | -0.038 | |
| 2023-05-10 | Quad meet CMS/Cav/LSMS/Monroe | shot | 22'5.75 | — | — | -0.038 | |
| 2023-05-03 | Post, NLMS, Haller, Cent @ AHS | shot | 21' 1.25 | — | — | -0.031 | |
| 2023-05-03 | Post, NLMS, Haller, Cent @ AHS | discus | 36'3 | — | — | -0.031 | |
| 2023-05-03 | Post, NLMS, Haller, Cent @ AHS | shot | 21'1.25 | — | — | -0.031 | |
| 2023-05-03 | Post, NLMS, Haller, Cent @ AHS | discus | 36' 3 | — | — | -0.031 | |
| 2023-05-03 | Post, NLMS, Haller, Cent @ AHS | 800m | 3:02.2 | 13th · 8th on team | 99.9 | -0.031 | PR R SR RSR |
| 2023-04-26 | Haller, Monroe, Post & Centennial MS @ AHS | discus | 45'3 | — | — | -0.031 |