Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:17.3 | 59th · 2nd on team | 124.2 | +0.040 | ★CR CSR |
| 2025-10-24 | Twin pines golf course | 5000m | 20:17.2 | 9th · 2nd on team | 123.6 | +0.025 | ★CR CSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 20:08.1 | 6th · 2nd on team | 124.5 | +0.018 | ★CR CSR |
| 2025-10-07 | Roseau Oak Crest Golf Club | 5000m | 19:20 | 1st · 1st on team | 125.5 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 20:44.9 | 30th · 2nd on team | 119.2 | +0.007 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 21:17.2 | 17th · 2nd on team | 119.3 | +0.040 | CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 19:32 | 11th · 2nd on team | 122.4 | -0.021 | PR ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 20:35.6 | 7th · 2nd on team | 118.5 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 21:24.3 | 23rd · 3rd on team | 117.9 | +0.025 | CSR |
| 2024-10-14 | Greenwood Golf Course | 5000m | 20:54.7 | 13th · 2nd on team | 119.5 | +0.018 | CSR |
| 2024-10-10 | Valley Golf Course | 5000m | 21:57.4 | 8th · 2nd on team | 113.8 | +0.018 | |
| 2024-10-01 | Riverside Golf Course | 5000m | 21:11.3 | 1st · 1st on team | 118.2 | +0.017 | CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 21:57 | 53rd · 3rd on team | 113.4 | +0.007 | CSR |
| 2024-09-23 | Valley Golf Course | 5000m | 21:24.9 | 6th · 2nd on team | 117.2 | +0.018 | CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 22:32.2 | 10th · 3rd on team | 113.2 | +0.025 | CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 21:27.4 | 45th · 3rd on team | 112.6 | -0.021 | CSR |
| 2024-09-05 | Roseau Oak Crest Golf Club | 5000m | 19:53.8 | 2nd · 2nd on team | 123.7 | -0.007 | CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 21:11.1 | 11th · 3rd on team | 117.8 | +0.002 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:54.9 | 73rd · 1st on team | 123.1 | +0.040 | CR CSR RSR |
| 2023-10-27 | Twin pines golf course | 5000m | 20:59.5 | 8th · 1st on team | 121.5 | +0.025 | CR CSR |
| 2023-10-16 | Greenwood Golf Course | 5000m | 20:34.3 | 3rd · 1st on team | 122.0 | +0.018 | CR CSR |
| 2023-10-12 | Oak Knoll CG | 5000m | 21:39.8 | 1st · 1st on team | 120.4 | +0.056 | ★CR CSR |
| 2023-10-03 | Riverside Golf Course | 5000m | 20:50.7 | 1st · 1st on team | 122.0 | +0.017 | CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 20:34.5 | 9th · 1st on team | 122.0 | +0.007 | ★CR CSR |
| 2023-09-25 | Valley Golf Course | 5000m | 20:25.7 | 1st · 1st on team | 123.0 | +0.018 | ★CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 19:58.9 | 2nd · 1st on team | 121.5 | -0.016 | ★CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 19:50.5 | 14th · 1st on team | 123.1 | -0.021 | PR CR SR CSR RSR |
| 2023-08-31 | Multi Events Center | 5000m | 21:19.4 | 2nd · 1st on team | 120.1 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Twin pines golf course | 5000m | 21:10.3 | 16th · 1st on team | 131.5 | +0.025 | CR CSR |
| 2022-10-17 | Greenwood Golf Course | 3200m | 13:11.9 | 1st · 1st on team | 129.8 | +0.020 | ★CR SR CSR |
| 2022-10-11 | Valley Golf Course | 5000m | 21:48.9 | 7th · 1st on team | 126.4 | +0.018 | CR CSR |
| 2022-10-04 | Riverside Golf Course | 5000m | 20:46.9 | 2nd · 1st on team | 132.0 | +0.017 | ★CR CSR |
| 2022-09-29 | Valley Golf Course | 5000m | 22:22.8 | 9th · 1st on team | 123.0 | +0.018 | CR CSR |
| 2022-09-20 | Twin pines golf course | 5000m | 22:00.6 | 10th · 1st on team | 127.0 | +0.025 | CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 20:09.3 | 1st · 1st on team | 133.5 | -0.016 | PR CR SR CSR |
| 2022-09-09 | Bluestem Amphitheater | 3000m | 11:32.5 | 1st · 1st on team | 138.9 | +0.028 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Twin pines golf course | 5000m | 21:42.1 | 25th · 1st on team | 128.0 | +0.025 | |
| 2021-10-18 | Greenwood Golf Course | 5000m | 21:41.3 | 24th · 1st on team | 129.2 | +0.018 | CR CSR |
| 2021-10-12 | Twin pines golf course | 5000m | 21:44.8 | 5th · 1st on team | 128.4 | +0.025 | |
| 2021-10-05 | Riverside Golf Course | 5000m | 22:49.2 | 6th · 1st on team | 122.7 | +0.017 | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 1850m | 13:01.6 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-09-21 | Twin pines golf course | 5000m | 21:32.5 | 14th · 1st on team | 129.7 | +0.025 | CR R CSR RSR |
| 2021-09-16 | Heart of the Valley Golf Course | 5000m | 21:12.8 | 10th · 1st on team | 127.7 | -0.016 | PR CR SR CSR |
| 2021-09-13 | Warroad Estates Golf Course | 3200m | 13:08.5 | 1st · 1st on team | 127.8 | -0.003 | ★PR ★CR SR CSR |
| 2021-09-10 | BlueStem | 3000m | 12:38.3 | 2nd · 1st on team | 129.2 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | MSHSL Section 8A Championships | 800m | 2:35.6 | 4th · 1st on team | 118.0 | -0.029 | |
| 2026-05-29 | MSHSL Section 8A Championships | 1600m | 5:32.16 | 3rd · 2nd on team | 123.2 | -0.029 | |
| 2026-05-21 | MSHSL Section 8A - West Sub-Section | 800m | 2:30.4 | 1st · 1st on team | 121.5 | -0.034 | |
| 2026-05-21 | MSHSL Section 8A - West Sub-Section | 1600m | 5:33.51 | 2nd · 2nd on team | 122.2 | -0.034 | |
| 2026-05-14 | ABW Booster Club Invitational | 800m | 2:23.65 | 1st · 1st on team | 127.3 | -0.034 | ★PR SR RSR |
| 2026-05-07 | Pine-To-Prairie Conference Meet | 1600m | 5:28.8 | 2nd · 2nd on team | 123.6 | -0.036 | SR |
| 2026-05-07 | Pine-To-Prairie Conference Meet | 800m | 2:28.6 | 1st · 1st on team | 122.7 | -0.036 | |
| 2026-04-28 | Mahnomen - Waubun Invitational | 1600m | 5:30.25 | 2nd · 2nd on team | 123.9 | -0.029 | SR |
| 2026-04-28 | Mahnomen - Waubun Invitational | 800m | 2:29.33 | 1st · 1st on team | 123.0 | -0.029 | |
| 2026-04-16 | TRF Twilight Invitational | 800m | 2:31.09 | 1st · 1st on team | 123.4 | -0.014 | |
| 2026-04-09 | Concordia Snowmergency HS Meet | 3200m | 12:20.91 | 1st · 1st on team | 120.2 | -0.030 | ★PR SR |
| 2026-04-09 | Concordia Snowmergency HS Meet | 400m | 1:04.51 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2026-04-09 | Concordia Snowmergency HS Meet | 200m | 29.82 | 14th · 1st on team | — | -0.030 | ★PR SR |
| 2026-03-31 | Pine to Prairie Conference Indoor | 800m | 2:28.77 | 1st · 1st on team | 125.1 | -0.030 | |
| 2026-03-27 | Dick Clay Invite | 800m | 2:25.34 | 5th · 1st on team | 125.3 | -0.037 | PR SR RSR |
| 2026-03-27 | Dick Clay Invite | 1mile | 5:23.5 | 3rd · 1st on team | 126.3 | -0.037 | ★PR SR RSR |
| 2026-03-20 | Mike Grandall Invite | 1mile | 5:35.32 | 4th · 2nd on team | 121.8 | -0.037 | SR RSR |
| 2026-03-20 | Mike Grandall Invite | 800m | 2:25.37 | 4th · 1st on team | 125.3 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - West Sub-Section | 800m | 2:26.41 | 2nd · 2nd on team | 124.7 | -0.030 | PR SR |
| 2025-05-22 | MSHSL Section 8A - West Sub-Section | 1600m | 5:31.43 | 1st · 1st on team | 122.7 | -0.030 | |
| 2025-05-08 | PTP Conference Meet | 800m | 2:28.2 | 3rd · 2nd on team | 124.2 | -0.029 | PR SR |
| 2025-05-08 | PTP Conference Meet | 1600m | 5:24.9 | 1st · 1st on team | 126.1 | -0.029 | ★PR SR RSR |
| 2025-04-29 | Crookston Krox Invitational | 800m | 2:29.8 | 1st · 1st on team | 122.7 | -0.032 | |
| 2025-04-29 | Crookston Krox Invitational | 1600m | 5:25.16 | 1st · 1st on team | 125.8 | -0.032 | PR SR RSR |
| 2025-04-26 | Fargo Elite Meet | 800m | 2:28.42 | 9th · 1st on team | 125.3 | -0.020 | SR RSR |
| 2025-04-26 | Fargo Elite Meet | 1600m | 5:31.83 | 3rd · 1st on team | 124.5 | -0.020 | SR |
| 2025-04-08 | Concordia Late Spring HS Meet | 1600m | 5:34.87 | 1st · 1st on team | 123.4 | -0.030 | SR RSR |
| 2025-04-08 | Concordia Late Spring HS Meet | 800m | 2:30.55 | 2nd · 1st on team | 123.7 | -0.030 | RSR |
| 2025-03-28 | Dick Clay Open | 1mile | 5:31.37 | 5th · 1st on team | 123.1 | -0.037 | PR SR RSR |
| 2025-03-28 | Dick Clay Open | 800m | 2:29.37 | 3rd · 1st on team | 122.0 | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 1600m | 5:44.82 | 17th · 2nd on team | 117.8 | -0.039 | |
| 2024-05-30 | MSHSL Section 8A Championships | 1600m | 5:29.49 | 2nd · 2nd on team | 124.4 | -0.030 | RSR |
| 2024-05-23 | MSHSL Section 8A - West Sub Section | 1600m | 5:38.63 | 3rd · 2nd on team | 120.4 | -0.034 | |
| 2024-05-16 | A-B-W Invite | 800m | 2:28.42 | 2nd · 2nd on team | 123.3 | -0.034 | PR SR RSR |
| 2024-05-16 | A-B-W Invite | 1600m | 5:28.42 | 2nd · 2nd on team | 123.8 | -0.034 | PR SR RSR |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | 1600m | 5:38.8 | 1st · 1st on team | 120.4 | -0.033 | |
| 2024-05-09 | Pine to Prairie Conference Meet | 1600m | 5:37.7 | 2nd · 2nd on team | 120.8 | -0.034 | |
| 2024-05-09 | Pine to Prairie Conference Meet | 3200m | 12:36.8 | 1st · 1st on team | 116.6 | -0.034 | SR |
| 2024-05-01 | Dilworth-Glydon-Felton Varsity Invitational | 800m | 2:31.12 | 2nd · 1st on team | 121.7 | -0.030 | PR SR |
| 2024-05-01 | Dilworth-Glydon-Felton Varsity Invitational | 1600m | 5:33.48 | 3rd · 2nd on team | 122.6 | -0.030 | SR RSR |
| 2024-04-19 | EGF Indoor Meet #2 | 400m | 1:05.86 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-04-19 | EGF Indoor Meet #2 | 800m | 2:38.39 | 6th · 2nd on team | 115.3 | -0.037 | |
| 2024-04-19 | EGF Indoor Meet #2 | 1500m | 5:12.71 | 3rd · 2nd on team | 120.6 | -0.037 | ★PR SR |
| 2024-04-12 | EGF Indoor Meet #1 | 1500m | 5:12.83 | 2nd · 2nd on team | 120.6 | -0.037 | PR SR |
| 2024-04-02 | Pine to Prairie Conference Indoor | 1600m | 5:40.35 | 3rd · 2nd on team | 121.6 | -0.030 | RSR |
| 2024-04-02 | Pine to Prairie Conference Indoor | 800m | 2:32.35 | 3rd · 2nd on team | 122.5 | -0.030 | PR SR RSR |
| 2024-03-23 | Great North Regional Open | 800m | 2:35.77 | 3rd · 1st on team | 117.2 | -0.037 | PR SR RSR |
| 2024-03-23 | Great North Regional Open | 1600m | 5:39.58 | 2nd · 2nd on team | 119.6 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 8A Championships | 1600m | 5:32.55 | 3rd · 1st on team | 133.8 | -0.029 | PR SR RSR |
| 2023-06-02 | MSHSL Section 8A Championships | 3200m | 13:07.13 | 6th · 1st on team | 122.2 | -0.029 | |
| 2023-05-25 | MSHSL Section 8A - Sub-Section West | 1600m | 5:44.95 | 1st · 1st on team | 128.7 | -0.029 | |
| 2023-05-25 | MSHSL Section 8A - Sub-Section West | 3200m | 12:49.47 | 3rd · 1st on team | 124.6 | -0.029 | |
| 2023-05-12 | West Marshall Lions Varsity Meet | hj | 4-02.00 | — | — | -0.033 | |
| 2023-05-12 | West Marshall Lions Varsity Meet | 1600m | 5:49.8 | 1st · 1st on team | 126.3 | -0.033 | |
| 2023-05-12 | West Marshall Lions Varsity Meet | 300mh | 56.64 | 9th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-05-11 | TRF Junior High/MS Meet #2 | hj | 4-02.00 | — | — | -0.027 | |
| 2023-05-11 | TRF Junior High/MS Meet #2 | 300mh | 56.74 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2023-05-11 | TRF Junior High/MS Meet #2 | 800m | 2:42 | 1st · 1st on team | 124.1 | -0.027 | |
| 2023-05-09 | Section 8A True Team | 3200m | 12:24.07 | 1st · 1st on team | 127.8 | -0.034 | PR SR |
| 2023-05-09 | Section 8A True Team | 1600m | 5:43.21 | 1st · 1st on team | 128.2 | -0.034 | PR SR |
| 2023-05-02 | Mahnomen - Waubun Varsity | hj | 4-02.00 | — | — | -0.029 | |
| 2023-05-02 | Mahnomen - Waubun Varsity | 800m | 3:47.7 | 12th · 2nd on team | 88.5 | -0.029 | |
| 2023-05-02 | Mahnomen - Waubun Varsity | 1600m | 6:02.2 | 1st · 1st on team | 122.8 | -0.029 | |
| 2023-04-28 | TRF Twilight Invitational | hj | 4-00.00 | — | — | -0.027 | |
| 2023-04-28 | TRF Twilight Invitational | 1600m | 5:53.02 | 1st · 1st on team | 125.9 | -0.027 | |
| 2023-04-28 | TRF Twilight Invitational | 800m | 2:45.9 | 1st · 1st on team | 121.5 | -0.027 | |
| 2023-04-25 | TRF Quentin Jones Invitational | hj | 4-00.00 | — | — | -0.027 | |
| 2023-04-25 | TRF Quentin Jones Invitational | 800m | 2:41 | 1st · 1st on team | 124.7 | -0.027 | PR SR |
| 2023-04-25 | TRF Quentin Jones Invitational | 1600m | 5:47 | 1st · 1st on team | 127.7 | -0.027 | PR SR |
| 2023-04-03 | Pine-to-Prairie HS Indoor | 1600m | 5:48.08 | 3rd · 1st on team | 128.8 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 8A Championships | 3200m | 12:54.86 | 7th · 1st on team | 123.5 | -0.034 | PR SR |
| 2022-06-03 | MSHSL Section 8A Championships | 1600m | 5:53.37 | 7th · 1st on team | 125.4 | -0.034 | |
| 2022-05-26 | MSHSL Section 8A - Sub-Section West | 1600m | 5:52.53 | 3rd · 1st on team | 125.9 | -0.033 | PR SR RSR |
| 2022-05-26 | MSHSL Section 8A - Sub-Section West | 3200m | 13:14.09 | 7th · 1st on team | 120.8 | -0.033 | |
| 2022-05-10 | Section 8A True Team | 100mh | 23.66 | 22nd · 2nd on team | — | -0.033 | ★PR SR |
| 2022-05-10 | Section 8A True Team | 3200m | 13:00.04 | 1st · 1st on team | 123.1 | -0.033 | PR SR RSR |
| 2022-05-10 | Section 8A True Team | 1600m | 6:07.45 | 3rd · 1st on team | 121.0 | -0.033 | PR SR |
| 2022-04-22 | EGF Home Indoor Invitational | 1500m | 5:38.96 | 2nd · 1st on team | 121.1 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 6:05.91 | 31st · 1st on team | 128.8 | -0.002 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 1500m | 6:05.56 | 4th · 1st on team | 125.1 | -0.032 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 400m | 1:16.54 | 9th · 1st on team | — | -0.032 | PR SR |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | 1500m | 5:53.84 | 1st · 1st on team | 128.8 | -0.032 | PR R SR RSR |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | 400m | 1:18.96 | 1st · 1st on team | — | -0.032 | PR SR |