Matt Ilao
Campbell (GA) · 11 · AAAAAGA D5ACOBB · Compare head to head
Athlete rating
111.3
2013 TF season
Races
7
Seasons
3
2011 — 2013
RankedNation #31099·FL #807·Team #8
?
Training paces
& VO2max →
critical speed
6:40/mi, fitted from
4 races in 2012
Cross Country
2012 XC
110.0
Campbell (GA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-06 |
Cobb County Corps Property
|
5000m |
18:44.3 |
88th
· 1st on team |
112.1 |
+0.016 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-15 |
Boling Park
|
5000m |
19:20.6 |
140th
· 2nd on team |
107.8 |
-0.003 |
★CR
SR
CSR
RSR
|
2011 XC
109.3
Campbell (GA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-27 |
Cobb County Corps Property
|
5000m |
19:10.3 |
39th
· 4th on team |
109.3 |
+0.016 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2013 TF
109.2
Campbell (GA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-03-16 |
Bob Hayes Relays
|
1600m |
4:58.95 |
20th
· 2nd on team |
112.7 |
-0.045 |
★PR
★R
SR
RSR
|
| 2013-03-16 |
Bob Hayes Relays
|
3200m |
11:29.57 |
20th
· 2nd on team |
105.7 |
-0.045 |
★PR
SR
|
2012 TF
99.4
Campbell (GA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-21 |
Region 4-AAAAA
|
3200m |
11:57.13 |
10th
· 1st on team |
100.2 |
-0.050 |
PR
SR
RSR
|
| 2012-02-25 |
Lions Showcase
|
1600m |
5:38.75 |
29th
· 2nd on team |
98.7 |
-0.050 |
PR
SR
RSR
|
