Cross Country
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-02 | Franklin Park-Yakima | 4828m | 18:01 | 32nd · 1st on team | 118.3 | +0.043 | ★PR ★CR ★R SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-05 | Franklin Park-Yakima | 3218m | 11:21 | 6th · 2nd on team | 117.2 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 400 Hurdles | 1:01.27 | 3rd · 1st on team | — | — | |
| 2009-04-18 | Meet results → | Men's 400 Hurdles | 1:00.78 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-01-04 | Meet results → | Men's 600 Meters | 1:32.67 | 6th · 1st on team | — | — | ★PR SR |