Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Prince Edward County HS XC Course | 5000m | 19:26.1 | 44th · 3rd on team | 114.6 | -0.031 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 5000m | 18:54.1 | 48th · 2nd on team | 122.7 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Brevard College | 5000m | 19:39.9 | 11th · 4th on team | 110.0 | -0.060 | ★CR CSR |
| 2025-08-29 | Appalachian State University | 5000m | 18:56.4 | 37th · 3rd on team | 114.0 | -0.060 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 19:02.4 | 9th · 2nd on team | 133.2 | -0.023 | PR ★CR ★R SR CSR RSR |
| 2024-10-15 | McAlpine Creek Park | 5000m | 19:07 | 6th · 2nd on team | 132.8 | -0.015 | PR ★CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:31.4 | 5th · 1st on team | 130.9 | -0.023 | PR CR SR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:43.4 | 30th · 2nd on team | 129.2 | -0.015 | PR CR SR CSR |
| 2024-09-17 | McAlpine Creek Park | 5000m | 21:07.3 | 4th · 2nd on team | 118.0 | -0.015 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 20:05.4 | 64th · 2nd on team | 127.3 | -0.009 | ★CR CSR |
| 2024-08-24 | Jackson Park | 5000m | 20:05.2 | 20th · 1st on team | 131.1 | +0.008 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 21:43 | 51st · 10th on team | 118.0 | -0.015 | |
| 2023-10-27 | WakeMed Soccer Park | 5000m | 20:14.7 | 18th · 2nd on team | 126.8 | -0.023 | CR CSR |
| 2023-10-17 | McAlpine Creek Park | 5000m | 19:44.4 | 15th · 2nd on team | 129.3 | -0.015 | PR CR R SR CSR RSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 20:30.3 | 13th · 1st on team | 125.7 | -0.015 | |
| 2023-09-23 | McAlpine Creek Park | 5000m | 20:07.1 | 57th · 2nd on team | 125.9 | -0.015 | SR CSR RSR |
| 2023-09-19 | McAlpine Creek Park | 5000m | 21:35.9 | 6th · 2nd on team | 118.8 | -0.015 | |
| 2023-09-15 | McAlpine Creek Park | 5000m | 20:22.9 | 12th · 2nd on team | 125.3 | -0.015 | SR CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 20:56.5 | 15th · 2nd on team | 125.3 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 21:17.3 | 115th · 5th on team | 120.7 | -0.015 | |
| 2022-10-28 | Hagan-Stone Park | 5000m | 20:00.2 | 18th · 1st on team | 127.4 | -0.021 | PR ★CR R SR CSR RSR |
| 2022-10-18 | McAlpine Creek Park | 5000m | 20:04.1 | 9th · 1st on team | 127.3 | -0.015 | PR CR R SR CSR RSR |
| 2022-10-04 | McAlpine Creek Park | 5000m | 20:36.2 | 7th · 1st on team | 124.4 | -0.015 | CR CSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 20:18.7 | 20th · 1st on team | 125.2 | -0.021 | CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:24.2 | 30th · 1st on team | 120.7 | -0.009 | CR SR CSR RSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 21:52.4 | 27th · 1st on team | 120.0 | +0.007 | CR SR CSR RSR |
| 2022-08-30 | McAlpine Creek Park | 5000m | 22:31.6 | 2nd · 1st on team | 113.9 | -0.015 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 20:15.8 | 19th · 1st on team | 126.3 | -0.028 | PR ★CR R SR CSR RSR |
| 2021-10-19 | McAlpine Creek | 5000m | 20:58.7 | 24th · 1st on team | 123.9 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-10-12 | McAlpine Creek | 5000m | 21:16.5 | 1st · 1st on team | 122.1 | -0.015 | CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 21:07.6 | 49th · 1st on team | 121.7 | -0.023 | PR CR SR CSR |
| 2021-09-11 | Northwestern HS | 5000m | 21:27.6 | 18th · 1st on team | 123.7 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-09-07 | McAlpine Creek | 5000m | 24:13.3 | 3rd · 1st on team | 107.1 | -0.015 | CR CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 22:39.1 | 69th · 2nd on team | 117.1 | +0.007 | PR CR R SR CSR RSR |
| 2021-08-14 | Myers Park High School | 3218m | 17:01 | 8th · 1st on team | 113.1 | +0.181 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 1500m | 4:44.72 | 21st · 1st on team | 113.5 | -0.033 | ★PR SR RSR |
| 2026-05-13 | Big South Outdoor Track and Field Championships | 1500m | 4:57.89 | 32nd · 2nd on team | 108.5 | -0.033 | |
| 2026-04-24 | Catamount Classic | 1500m | 4:45.31 | 10th · 1st on team | 113.4 | -0.032 | PR SR RSR |
| 2026-04-17 | Winthrop Invitational | 1500m | 4:47.89 | 2nd · 1st on team | 111.0 | -0.044 | PR SR RSR |
| 2026-04-17 | Winthrop Invitational | 800m | 2:27.82 | 5th · 1st on team | 105.4 | -0.044 | |
| 2026-04-10 | Southside Power and Fitness Invitational | 800m | 2:25.5 | 12th · 3rd on team | 108.0 | -0.035 | SR |
| 2026-04-02 | High Point VertKlasse Meeting | 1500m | 4:54.93 | 31st · 1st on team | 109.6 | -0.033 | |
| 2026-03-27 | Davidson Relays | 1mile | 5:14.1 | 7th · 2nd on team | 110.2 | -0.044 | ★PR SR RSR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 1500m | 4:54.45 | 8th · 1st on team | 109.5 | -0.036 | PR SR RSR |
| 2025-12-07 | Meet results → | Women's 1000 Meters | 3:09.71 | 7th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | 2025 Davidson Meet of Champions | 800m | 2:22.86 | 9th · 1st on team | 126.7 | -0.044 | ★PR SR RSR |
| 2025-05-16 | NCISAA D1 T&F State Championships | 1600m | 5:21.98 | 11th · 2nd on team | 124.8 | -0.047 | |
| 2025-05-16 | NCISAA D1 T&F State Championships | 3200m | 11:30.1 | 7th · 2nd on team | 125.7 | -0.047 | |
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 3200m | 11:20.04 | 4th · 2nd on team | 126.0 | -0.047 | ★PR SR |
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 1600m | 5:16.3 | 3rd · 1st on team | 126.0 | -0.047 | ★PR SR |
| 2025-05-03 | 2025 Last Chance Classic | 1600m | 5:21.43 | 7th · 1st on team | 124.8 | -0.047 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:20.86 | 72nd · 2nd on team | 125.5 | -0.051 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:19.31 | 74th · 2nd on team | 125.3 | -0.051 | PR SR |
| 2025-04-16 | CLS Home Meet #2 (Senior Night) | 3200m | 11:31.24 | 3rd · 2nd on team | 126.3 | -0.041 | RSR |
| 2025-04-12 | FCA Track and Field Carnival | 1600m | 5:28.03 | 2nd · 1st on team | 123.4 | -0.040 | |
| 2025-03-06 | Providence Day Home Meet 1 | 800m | 2:26.39 | 1st · 1st on team | 124.1 | -0.047 | SR |
| 2025-03-01 | Spring into the Season Kickoff | 400m | 1:03.12 | 11th · 1st on team | — | -0.041 | SR |
| 2025-02-08 | Charlotte City Championship | 1600m | 5:26.09 | 3rd · 1st on team | 124.1 | -0.039 | SR RSR |
| 2025-01-30 | Metrolina Polar Bear | 1000m | 3:20.64 | 1st · 1st on team | 117.5 | -0.041 | ★PR SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 11:27 | 40th · 2nd on team | 123.3 | -0.069 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D1 T&F State Championships | 1600m | 5:46.19 | 18th · 2nd on team | 116.5 | -0.042 | |
| 2024-05-18 | NCISAA D1 T&F State Championships | 400m | 1:02.45 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2024-05-11 | 2024 CISAA Championships | 1600m | 5:29.94 | 10th · 2nd on team | 121.9 | -0.047 | |
| 2024-04-25 | CLS Home Meet #3 | 200m | 29.38 | 9th · 4th on team | — | -0.041 | ★PR SR |
| 2024-04-25 | CLS Home Meet #3 | 800m | 2:24.33 | 2nd · 2nd on team | 126.0 | -0.041 | SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:30.28 | 72nd · 2nd on team | 122.0 | -0.051 | SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:28.67 | 72nd · 2nd on team | 121.8 | -0.051 | SR |
| 2024-04-17 | CCDS 2024 Home Meet-2 | 800m | 2:29.05 | 7th · 1st on team | 121.3 | -0.047 | |
| 2024-04-13 | Queen City Relays | 1600m | 5:57.9 | 14th · 1st on team | 114.0 | -0.036 | |
| 2024-04-10 | CLS Home Meet #2 | 800m | 2:25.62 | 1st · 1st on team | 125.0 | -0.041 | SR RSR |
| 2024-04-03 | Cannon Home Meet #2 | 400m | 1:08.32 | 4th · 3rd on team | — | -0.040 | SR |
| 2024-03-28 | PDS Meet #2 | 1600m | 5:56.66 | 8th · 1st on team | 113.0 | -0.047 | |
| 2024-03-23 | Weddington Invitational | 1600m | 5:51.88 | 27th · 1st on team | 114.2 | -0.051 | SR |
| 2024-03-07 | PDS Home Meet #1 | 800m | 2:35.74 | 4th · 2nd on team | 115.5 | -0.047 | SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:56.25 | 47th · 1st on team | 113.9 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA D1 T&F State Championships | 400m | 1:02.98 | 13th · 3rd on team | — | -0.040 | PR SR |
| 2023-05-20 | NCISAA D1 T&F State Championships | 400m | 1:11.28 | 30th · 7th on team | — | -0.040 | |
| 2023-05-20 | NCISAA D1 T&F State Championships | 1600m | 5:22.01 | 13th · 1st on team | 126.0 | -0.040 | RSR |
| 2023-05-13 | 2023 CISAA TF Championships | 400m | 1:04.43 | 11th · 3rd on team | — | -0.047 | |
| 2023-05-13 | 2023 CISAA TF Championships | 400m | 1:04.69 | 14th · 5th on team | — | -0.047 | |
| 2023-05-13 | 2023 CISAA TF Championships | 1600m | 5:29.35 | 11th · 1st on team | 122.4 | -0.047 | |
| 2023-05-06 | 2023 Last Chance Classic | 800m | 2:24.06 | 6th · 1st on team | 125.7 | -0.047 | PR SR RSR |
| 2023-04-26 | Latin Home Meet#3 | 800m | 2:25.9 | 1st · 1st on team | 124.9 | -0.041 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:22.55 | 61st · 1st on team | 125.0 | -0.051 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:20.47 | 61st · 1st on team | 125.0 | -0.051 | PR SR |
| 2023-04-19 | PDS Home Meet #2 | 400m | 1:03.93 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2023-04-19 | PDS Home Meet #2 | 200m | 29.49 | 17th · 8th on team | — | -0.047 | PR SR |
| 2023-04-12 | CCS Home Meet 3 | 400m | 1:04.81 | 7th · 2nd on team | — | -0.043 | PR SR |
| 2023-04-12 | CCS Home Meet 3 | 200m | 29.83 | 11th · 1st on team | — | -0.043 | PR SR |
| 2023-04-01 | Queen City Relays | 1600m | 5:28.24 | 5th · 1st on team | 125.1 | -0.035 | PR SR RSR |
| 2023-03-29 | PDS Home Meet #1 | 800m | 2:25.99 | 6th · 1st on team | 123.8 | -0.047 | PR SR RSR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:30.91 | 23rd · 1st on team | 122.8 | -0.047 | PR SR RSR |
| 2023-03-18 | Marvin Ridge Invitational | 1600m | 5:40.34 | 10th · 1st on team | 119.1 | -0.038 | PR SR RSR |
| 2023-03-08 | Cannon Home Meet #1 | 200m | 30.77 | 15th · 8th on team | — | -0.040 | PR SR |
| 2023-03-08 | Cannon Home Meet #1 | 400m | 1:07.82 | 4th · 2nd on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Cannon Home Meet #2 | 1600m | 5:45.3 | 1st · 1st on team | 117.9 | -0.040 | PR SR RSR |
| 2022-03-26 | Weddington Invitational | 1600m | 5:45.95 | 26th · 1st on team | 117.0 | -0.051 | PR SR RSR |