Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 21:08.6 | 53rd · 4th on team | 116.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Kenilworth Park | 5000m | 21:45.4 | 30th · 7th on team | 116.6 | +0.027 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 4000m | 16:08.4 | 49th · 3rd on team | 132.8 | +0.011 | ★CR CSR |
| 2024-11-02 | Kenilworth Park | 4000m | 16:23.3 | 1st · 1st on team | 133.3 | +0.043 | ★CR CSR |
| 2024-10-27 | Carroll Manor Elementary School | 4000m | 15:34.4 | 2nd · 1st on team | 134.8 | -0.007 | ★PR ★CR SR CSR |
| 2024-10-17 | Georgetown Prep | 3218m | 12:29.8 | 3rd · 2nd on team | 136.0 | +0.023 | ★PR ★CR SR CSR |
| 2024-10-06 | Krimgold Park | 4000m | 17:04.3 | 1st · 1st on team | 133.4 | +0.072 | ★CR CSR |
| 2024-10-02 | Colmar Manor Community Park | 4100m | 17:09.4 | 1st · 1st on team | 134.3 | +0.069 | |
| 2024-09-29 | Agricultural History Farm Park | 4000m | 16:27.4 | 1st · 1st on team | 138.1 | +0.097 | ★CR CSR |
| 2024-09-21 | Georgetown Prep | 3218m | 13:07.2 | 2nd · 2nd on team | 131.1 | +0.023 | PR CR SR CSR |
| 2024-09-18 | Colmar Manor Community Park | 4100m | 17:06.2 | 1st · 1st on team | 135.3 | +0.069 | ★PR ★CR SR CSR |
| 2024-09-15 | Catonsville High School | 4000m | 16:09.8 | 2nd · 1st on team | 138.7 | +0.065 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 4000m | 17:31.6 | 6th · 3rd on team | 125.4 | +0.043 | PR CR R SR CSR RSR |
| 2023-10-21 | Colmar Manor Community Park | 4000m | 18:31.8 | 2nd · 2nd on team | 124.5 | +0.076 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Bullseye/Yep Track & Field Summer Series #1 | 1500m | 5:06.53 | 2nd · 1st on team | 124.8 | -0.024 | ★PR SR |
| 2026-06-06 | Bullseye/Yep Track & Field Summer Series #1 | 800m | 2:30.61 | 3rd · 1st on team | 122.7 | -0.024 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 5:41.64 | 84th · 5th on team | 118.6 | -0.040 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 5:37.8 | 25th · 1st on team | 120.8 | -0.033 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 3200m | 12:53.83 | 6th · 2nd on team | 113.9 | -0.033 | |
| 2026-04-16 | Under Armour Black & Blue Invitational | 1600m | 6:15.14 | 45th · 4th on team | 109.8 | -0.024 | |
| 2026-03-28 | Patriot Invitational | 1600m | 5:32.65 | 1st · 1st on team | 124.2 | -0.021 | |
| 2026-03-24 | Spring Neighborhood Scrimmage | 800m | 2:31.9 | 2nd · 2nd on team | 121.9 | -0.022 | |
| 2026-03-24 | Spring Neighborhood Scrimmage | 1600m | 5:30.13 | 1st · 1st on team | 125.0 | -0.022 | ★PR SR RSR |
| 2026-03-22 | Adidas Indoor National | 800m | 2:29.86 | 56th · 1st on team | 122.3 | -0.036 | SR |
| 2026-03-22 | Adidas Indoor National | 1mile | 5:42.92 | 18th · 1st on team | 119.8 | -0.036 | |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 5:47.34 | 21st · 5th on team | 117.6 | -0.041 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 3200m | 12:30.71 | 13th · 3rd on team | 117.7 | -0.039 | |
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 3:17.52 | 21st · 4th on team | 120.3 | -0.036 | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 5:32.74 | 16th · 3rd on team | 122.7 | -0.036 | PR SR RSR |
| 2026-01-24 | THE DMV'S Indoor HS Classic | 3200m | 12:19.44 | 1st · 1st on team | 121.5 | -0.036 | ★PR SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 1mile | 5:40.56 | 11th · 1st on team | 120.0 | -0.041 | ★PR SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 800m | 2:32.91 | 25th · 3rd on team | 119.2 | -0.041 | SR |
| 2026-01-02 | Apple Bank Hispanic Games | 1500m | 5:18.04 | 6th · 1st on team | 118.5 | -0.041 | SR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 5:41.87 | 16th · 1st on team | 119.9 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-15 | AAU Potomac Valley District Qualifier | 3000m | 11:27.67 | 1st · 1st on team | 129.3 | -0.034 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 800m | 2:29.21 | 2nd · 1st on team | 134.2 | -0.034 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 1500m | 5:07.59 | 2nd · 1st on team | 133.6 | -0.034 | |
| 2025-06-14 | AAU PVA District | 3000m | 11:27.67 | 1st · 1st on team | 129.5 | -0.034 | |
| 2025-06-14 | AAU PVA District | 800m | 2:29.21 | 2nd · 1st on team | 134.0 | -0.034 | |
| 2025-06-14 | AAU PVA District | 1500m | 5:07.59 | 2nd · 1st on team | 133.5 | -0.034 | PR SR |
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | 3000m | 11:39.18 | 4th · 2nd on team | 129.0 | -0.024 | |
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | 1500m | 5:15.35 | 5th · 1st on team | 131.9 | -0.024 | PR SR |
| 2025-05-20 | Carlos Parson '77 Invitational | 1600m | 5:50.91 | 1st · 1st on team | 126.8 | -0.026 | |
| 2025-05-19 | DCIAA MS Championship | 800m | 2:28.98 | 1st · 1st on team | 135.6 | -0.028 | ★PR SR RSR |
| 2025-05-09 | DCIAA MS Challenge - DCPS ONLY | 1600m | 5:41.04 | 1st · 1st on team | 130.5 | -0.028 | SR RSR |
| 2025-05-01 | Quakers Mini Invite (SFS, Lowell, STA, GDS, Deal) | 800m | 2:41.28 | 4th · 2nd on team | 125.7 | -0.021 | |
| 2025-05-01 | Quakers Mini Invite (SFS, Lowell, STA, GDS, Deal) | 1600m | 5:50.1 | 1st · 1st on team | 128.1 | -0.021 | |
| 2025-04-27 | Clarksburg Coyotes Invitational | 800m | 2:43.08 | 2nd · 1st on team | 124.7 | -0.018 | |
| 2025-04-27 | Clarksburg Coyotes Invitational | 1500m | 5:49.1 | 3rd · 2nd on team | 119.7 | -0.018 | |
| 2025-04-27 | Clarksburg Coyotes Invitational | 3000m | 12:01.68 | 1st · 1st on team | 125.6 | -0.018 | |
| 2025-04-23 | Sidwell Home Meet #2 (Deal, Hardy,Milton Gottesman JDS) | 800m | 3:07.36 | 11th · 5th on team | 108.0 | -0.021 | |
| 2025-04-23 | Sidwell Home Meet #2 (Deal, Hardy,Milton Gottesman JDS) | 400m | 1:15.14 | 10th · 6th on team | — | -0.021 | ★PR SR |
| 2025-04-23 | Sidwell Home Meet #2 (Deal, Hardy,Milton Gottesman JDS) | 1600m | 5:49.46 | 5th · 3rd on team | 128.0 | -0.021 | |
| 2025-04-03 | DCIAA Middle School Outdoor Track and Field Developmental Meet | 1600m | 5:48.03 | 1st · 1st on team | 128.2 | -0.028 | |
| 2025-04-03 | DCIAA Middle School Outdoor Track and Field Developmental Meet | 800m | 2:49.91 | 6th · 3rd on team | 118.9 | -0.028 | |
| 2025-03-02 | PVA Invitational | 1500m | 5:21.71 | 3rd · 1st on team | 128.5 | -0.039 | SR |
| 2025-03-02 | PVA Invitational | 800m | 2:40.1 | 5th · 1st on team | 126.0 | -0.039 | SR |
| 2025-03-02 | PVA Invitational | 3000m | 11:27.66 | 2nd · 1st on team | 129.9 | -0.039 | ★PR SR RSR |
| 2025-02-25 | DCIAA ES/MS Champs - DCPS Only | 800m | 2:45.06 | 1st · 1st on team | 122.2 | -0.039 | SR |
| 2025-02-25 | DCIAA ES/MS Champs - DCPS Only | 1600m | 5:43.95 | 1st · 1st on team | 129.2 | -0.039 | SR RSR |
| 2025-02-25 | DCIAA ES/MS Champs - DCPS Only | 500m | 1:33.8 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 1600m | 6:00.16 | 5th · 2nd on team | 123.4 | -0.039 | SR RSR |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 500m | 1:36.66 | 2nd · 1st on team | — | -0.039 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 5:55.99 | 27th · 12th on team | 123.2 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 1mile | 5:57.84 | 27th · 12th on team | 123.4 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 800m | 2:33.02 | 32nd · 12th on team | 129.9 | -0.039 | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:39.32 | 6th · 1st on team | 125.9 | -0.033 | |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 5:28.62 | 8th · 1st on team | 125.3 | -0.033 | |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 800m | 2:32.38 | 31st · 1st on team | 131.8 | -0.032 | PR R SR RSR |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 1600m | 5:37.13 | 12th · 1st on team | 131.6 | -0.032 | PR SR |
| 2024-05-30 | DCIAA MS Championships | 800m | 2:39.84 | 2nd · 1st on team | 125.3 | -0.034 | |
| 2024-05-30 | DCIAA MS Championships | 1600m | 5:43.54 | 1st · 1st on team | 128.6 | -0.034 | PR SR |
| 2024-05-26 | Bethesda Track Club League Meet | 1500m | 5:19.16 | 3rd · 1st on team | 130.3 | -0.025 | PR R SR RSR |
| 2024-05-26 | Bethesda Track Club League Meet | 800m | 2:38.28 | 4th · 1st on team | 127.9 | -0.025 | |
| 2024-05-20 | DCIAA MS Developmental 3 | 1600m | 5:57.35 | 3rd · 2nd on team | 123.5 | -0.034 | |
| 2024-05-20 | DCIAA MS Developmental 3 | 800m | 2:35.46 | 1st · 1st on team | 128.6 | -0.034 | PR R SR RSR |
| 2024-05-10 | DCIAA Elementary and Middle Developmental Meet | 1600m | 5:51.48 | 1st · 1st on team | 126.2 | -0.034 | PR R SR RSR |
| 2024-05-10 | DCIAA Elementary and Middle Developmental Meet | 800m | 2:37.47 | 1st · 1st on team | 127.5 | -0.034 | PR R SR RSR |
| 2024-03-17 | adidas Track Nationals | 800m | 2:41.46 | 27th · 1st on team | 124.3 | -0.036 | PR SR RSR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:56.91 | 27th · 1st on team | 124.9 | -0.036 | PR SR RSR |
| 2024-01-18 | DCIAA MS 1 | 1600m | 6:14.49 | 3rd · 2nd on team | 118.5 | -0.031 | SR RSR |
| 2024-01-18 | DCIAA MS 1 | 800m | 2:59.85 | 5th · 4th on team | 111.7 | -0.031 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | AAU Potomac Valley District Qualifier | 1500m | 5:55.87 | 4th · 1st on team | 115.9 | -0.034 | PR SR |
| 2023-04-26 | STA LS Track & Field Home Meet 4/26/23 | 400m | 1:18.14 | 8th · 6th on team | — | -0.022 | PR SR |
| 2023-04-26 | STA LS Track & Field Home Meet 4/26/23 | 800m | 2:57.39 | 2nd · 2nd on team | 114.3 | -0.022 | PR SR |
| 2023-04-26 | STA LS Track & Field Home Meet 4/26/23 | 1600m | 6:16.98 | 3rd · 3rd on team | 119.0 | -0.022 | |
| 2023-04-25 | Landon Home Meet #2 | 400m | 1:18.32 | 11th · 3rd on team | — | -0.026 | PR SR |
| 2023-04-25 | Landon Home Meet #2 | 1600m | 6:13.34 | 4th · 3rd on team | 119.2 | -0.026 | PR R SR RSR |