Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 23:22.7 | 37th · 2nd on team | 106.1 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-01 | Enochs Branch Road | 5000m | 24:31.1 | 12th · 2nd on team | 102.3 | -0.036 | ★CR CSR |
| 2023-10-25 | Oxbow Lake | 4828m | 23:19.1 | 4th · 2nd on team | 104.1 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-10-05 | Sugar Hollow Park | 4828m | 25:05 | 69th · 2nd on team | 99.4 | -0.003 | PR ★CR SR CSR |
| 2023-09-16 | Hungry Mother Park | 5000m | 23:39.6 | 23rd · 2nd on team | 104.0 | -0.063 | PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 26:25.2 | 91st · 2nd on team | 95.0 | -0.037 | PR CR R SR CSR RSR |
| 2023-08-21 | VA-KY Fairgrounds | 5000m | 28:38.7 | 11th · 2nd on team | 89.8 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Meet results → | Women's Triple Jump | 10.70m | — | — | — | |
| 2026-04-29 | South Atlantic Outdoor Championship | tj | 10.70m | — | — | -0.024 | |
| 2026-04-29 | Meet results → | Women's Long Jump | 5.01m | — | — | — | |
| 2026-04-29 | South Atlantic Outdoor Championship | lj | 5.01m | — | — | -0.024 | |
| 2026-04-29 | South Atlantic Outdoor Championship | 400mh | 1:10.02 | 21st · 1st on team | — | -0.024 | |
| 2026-04-29 | South Atlantic Outdoor Championship | 100mh | 16.33 | 33rd · 2nd on team | — | -0.024 | |
| 2026-04-17 | Centre Twilight | lj | 5.22m | — | — | -0.034 | |
| 2026-04-17 | Meet results → | Women's Triple Jump | 11.15m | — | — | — | |
| 2026-04-17 | Centre Twilight | tj | 11.15m | — | — | -0.034 | |
| 2026-04-17 | Meet results → | Women's Long Jump | 5.22m | — | — | — | |
| 2026-04-17 | Centre Twilight | 100mh | 15.81 | 5th · 1st on team | — | -0.034 | SR |
| 2026-04-17 | Centre Twilight | 400mh | 1:08.83 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2026-04-04 | Meet results → | Women's Long Jump | 5.01m | — | — | — | |
| 2026-04-04 | Meet results → | Women's Triple Jump | 10.62m | — | — | — | |
| 2026-04-04 | Blue & Gold Invitational | tj | 10.62m | — | — | -0.026 | |
| 2026-04-04 | Blue & Gold Invitational | lj | 5.01m | — | — | -0.026 | |
| 2026-04-04 | Blue & Gold Invitational | 100mh | 15.86 | 1st · 1st on team | — | -0.026 | SR |
| 2026-04-04 | Blue & Gold Invitational | 400mh | 1:10.08 | 1st · 1st on team | — | -0.026 | PR SR |
| 2026-03-27 | 2nd Annual King University Multi's Invitational | tj | 10.90m | — | — | -0.027 | |
| 2026-03-27 | 2nd Annual King University Multi's Invitational | lj | 5.10m | — | — | -0.027 | |
| 2026-03-27 | Meet results → | Women's Triple Jump | 10.90m | — | — | — | |
| 2026-03-27 | Meet results → | Women's Long Jump | 5.10m | — | — | — | |
| 2026-03-27 | 2nd Annual King University Multi's Invitational | 400mh | 1:11.2 | 4th · 1st on team | — | -0.027 | PR SR |
| 2026-03-27 | 2nd Annual King University Multi's Invitational | 100mh | 16.61 | 5th · 1st on team | — | -0.027 | |
| 2026-03-20 | Meet results → | Women's Triple Jump | 10.87m | — | — | — | |
| 2026-03-20 | Lee University Invitational | tj | 10.87m | — | — | -0.037 | |
| 2026-03-20 | Lee University Invitational | 100mh | 16.35 | 15th · 1st on team | — | -0.037 | SR |
| 2026-03-20 | Lee University Invitational | 400mh | 1:11.56 | 8th · 1st on team | — | -0.037 | PR SR |
| 2026-02-28 | South Atlantic Champs | tj | 10.88m | — | — | -0.050 | |
| 2026-02-28 | Meet results → | Women's Triple Jump | 10.88m | — | — | — | |
| 2026-02-28 | Meet results → | Women's Long Jump | 4.98m | — | — | — | |
| 2026-02-28 | South Atlantic Champs | lj | 4.98m | — | — | -0.050 | |
| 2026-02-28 | South Atlantic Champs | 60mh | 9.74 | 32nd · 2nd on team | — | -0.050 | |
| 2026-02-14 | Centre Indoor Invitational | 400m | 1:07.08 | 18th · 3rd on team | — | -0.036 | ★PR SR |
| 2026-01-23 | VMI Invitational | lj | 4.90m | — | — | -0.036 | |
| 2026-01-23 | Meet results → | Women's Long Jump | 4.90m | — | — | — | |
| 2026-01-23 | Meet results → | Women's Triple Jump | ND | — | — | — | |
| 2026-01-23 | VMI Invitational | tj | ND | — | — | -0.036 | |
| 2026-01-23 | VMI Invitational | 60mh | 10.15 | 27th · 2nd on team | — | -0.036 | |
| 2025-12-06 | Meet results → | Women's Triple Jump | 10.99m | — | — | — | |
| 2025-12-06 | Centre First Chance Indoors | tj | 10.99m | — | — | -0.036 | |
| 2025-12-06 | Centre First Chance Indoors | 60mh | 9.51 | 6th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-11-15 | Meet results → | Women's Long Jump | 5.06m | — | — | — | |
| 2025-11-15 | Meet results → | Women's Triple Jump | 10.49m | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 1 State Championships | tj | 37-05.50 | — | — | -0.038 | |
| 2025-06-06 | VHSL Class 1 State Championships | lj | 17-04.75 | — | — | -0.038 | |
| 2025-06-06 | VHSL Class 1 State Championships | 100mh | 16.73 | 10th · 2nd on team | — | -0.038 | SR |
| 2025-06-06 | VHSL Class 1 State Championships | 300mh | 48.84 | 5th · 1st on team | — | -0.038 | |
| 2025-06-06 | VHSL Class 1 State Championships | 100mh | 15.62 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2025-05-24 | VHSL Region 1D Championships | tj | 36-8 | — | — | -0.031 | |
| 2025-05-24 | VHSL Region 1D Championships | lj | 17-6.50 | — | — | -0.031 | |
| 2025-05-24 | VHSL Region 1D Championships | hj | 4-7 | — | — | -0.031 | |
| 2025-05-24 | VHSL Region 1D Championships | 300mh | 47.54 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2025-05-24 | VHSL Region 1D Championships | 100mh | 17.12 | 1st · 1st on team | — | -0.031 | |
| 2025-04-25 | 45th Trojan Timing Classic | lj | 16' 5.75" | — | — | -0.039 | |
| 2025-04-25 | 45th Trojan Timing Classic | tj | 34' 10.25" | — | — | -0.039 | |
| 2025-04-25 | 45th Trojan Timing Classic | 100mh | 16.79 | 6th · 1st on team | — | -0.039 | SR |
| 2025-04-25 | 45th Trojan Timing Classic | 300mh | 49.31 | 4th · 1st on team | — | -0.039 | SR |
| 2025-03-05 | VHSL Class 1 Indoor State Championships | tj | 36-01.50 | — | — | -0.040 | |
| 2025-03-05 | VHSL Class 1 Indoor State Championships | lj | 16-04.00 | — | — | -0.040 | |
| 2025-03-05 | VHSL Class 1 Indoor State Championships | 55mh | 9.39 | 9th · 2nd on team | — | -0.040 | |
| 2025-03-05 | VHSL Class 1 Indoor State Championships | 55mh | 9.14 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2025-03-05 | VHSL Class 1 Indoor State Championships | 300m | 46.75 | 7th · 1st on team | — | -0.040 | ★PR SR |
| 2025-02-22 | VHSL Region 1C/1D Indoor Championships | tj | 34' 11.75 | — | — | -0.035 | |
| 2025-02-22 | VHSL Region 1C/1D Indoor Championships | lj | 17' 1.25 | — | — | -0.035 | |
| 2025-02-22 | VHSL Region 1C/1D Indoor Championships | 300m | 47.85 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2025-02-22 | VHSL Region 1C/1D Indoor Championships | 55mh | 9.17 | 1st · 1st on team | — | -0.035 | PR SR |
| 2025-02-05 | AHS MS/HS Polar Bear Meet | tj | 33-1 | — | — | -0.017 | |
| 2025-02-05 | AHS MS/HS Polar Bear Meet | lj | 15-2 | — | — | -0.017 | |
| 2025-02-05 | AHS MS/HS Polar Bear Meet | 55mh | 9.89 | 1st · 1st on team | — | -0.017 | |
| 2025-02-03 | Brown Dental MS/HS Polar Bear Meet | tj | 34-1.75 | — | — | -0.017 | |
| 2025-02-03 | Brown Dental MS/HS Polar Bear Meet | lj | 15-4.50 | — | — | -0.017 | |
| 2025-02-03 | Brown Dental MS/HS Polar Bear Meet | 55mh | 9.6 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2025-02-03 | Brown Dental MS/HS Polar Bear Meet | 300m | 48.27 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2025-01-29 | Abingdon Polar Bear Meet | tj | 32-6 | — | — | -0.017 | |
| 2025-01-29 | Abingdon Polar Bear Meet | lj | 16-4.50 | — | — | -0.017 | |
| 2025-01-29 | Abingdon Polar Bear Meet | 55mh | 9.62 | 1st · 1st on team | — | -0.017 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | lj | 4.23m | — | — | -0.046 | |
| 2024-06-16 | adidas Outdoor Nationals | 400mh | 1:11.66 | 48th · 1st on team | — | -0.046 | PR SR |
| 2024-06-01 | VHSL Class 1 State Championships | tj | 34-02.50 | — | — | -0.038 | |
| 2024-06-01 | VHSL Class 1 State Championships | lj | 16-06.50 | — | — | -0.038 | |
| 2024-06-01 | VHSL Class 1 State Championships | 100mh | 16.62 | 6th · 1st on team | — | -0.038 | |
| 2024-06-01 | VHSL Class 1 State Championships | 100mh | 16.65 | 8th · 2nd on team | — | -0.038 | |
| 2024-06-01 | VHSL Class 1 State Championships | 300mh | 49.41 | 3rd · 1st on team | — | -0.038 | |
| 2024-05-21 | VHSL 1D Region Championships | hj | NH | — | — | -0.022 | |
| 2024-05-21 | VHSL 1D Region Championships | lj | 17' 0.50 | — | — | -0.022 | |
| 2024-05-21 | VHSL 1D Region Championships | tj | 34' 9" | — | — | -0.022 | |
| 2024-05-21 | VHSL 1D Region Championships | 100mh | 16.31 | 1st · 1st on team | — | -0.022 | PR SR |
| 2024-05-21 | VHSL 1D Region Championships | 300mh | 49.29 | 1st · 1st on team | — | -0.022 | PR SR |
| 2024-05-13 | Cumberland District Track Meet | hj | 4' 6" | — | — | -0.022 | |
| 2024-05-13 | Cumberland District Track Meet | tj | 36' 1.50 | — | — | -0.022 | |
| 2024-05-13 | Cumberland District Track Meet | lj | 16' 6" | — | — | -0.022 | |
| 2024-05-13 | Cumberland District Track Meet | 100m | 17.33 | 14th · 4th on team | — | -0.022 | ★PR SR |
| 2024-05-13 | Cumberland District Track Meet | 300m | 50.65 | 1st · 1st on team | — | -0.022 | PR SR |
| 2024-05-04 | Texas Roadhouse / DCTC Relays | tj | 34-06.00 | — | — | -0.037 | |
| 2024-04-24 | Central All Comers 2 | hj | 4' 4" | — | — | -0.029 | |
| 2024-04-24 | Central All Comers 2 | lj | 16' 3.75 | — | — | -0.029 | |
| 2024-04-24 | Central All Comers 2 | tj | 33' 11.7 | — | — | -0.029 | |
| 2024-04-24 | Central All Comers 2 | 100mh | 16.5 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-04-24 | Central All Comers 2 | 300mh | 50.37 | 1st · 1st on team | — | -0.029 | SR |
| 2024-04-06 | Tri-Cities Track Classic | lj | 15' 5.5 | — | — | -0.039 | |
| 2024-04-06 | Tri-Cities Track Classic | tj | 35' 10 | — | — | -0.039 | |
| 2024-04-06 | Tri-Cities Track Classic | 300mh | 51 | 2nd · 1st on team | — | -0.039 | SR |
| 2024-04-06 | Tri-Cities Track Classic | 100mh | 17.41 | 5th · 1st on team | — | -0.039 | PR SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | tj | 33-11.50 | — | — | -0.040 | |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | lj | 16-10.50 | — | — | -0.040 | |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 55mh | 9.65 | 10th · 1st on team | — | -0.040 | PR SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 55mh | 9.78 | 15th · 2nd on team | — | -0.040 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | tj | 33-03.50 | — | — | -0.035 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | lj | 16-07.25 | — | — | -0.035 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 55mh | 9.83 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-02-01 | Frost Funeral Home Polar Bear | tj | 33-5.50 | — | — | -0.017 | |
| 2024-02-01 | Frost Funeral Home Polar Bear | lj | 16-3.75 | — | — | -0.017 | |
| 2024-02-01 | Frost Funeral Home Polar Bear | 55mh | 9.94 | 1st · 1st on team | — | -0.017 | PR SR |
| 2024-01-11 | Brown Dental Polar Bear | lj | 14-3 | — | — | -0.017 | |
| 2024-01-11 | Brown Dental Polar Bear | tj | 9.90m | — | — | -0.017 | |
| 2024-01-11 | Brown Dental Polar Bear | 55mh | 10 | 1st · 1st on team | — | -0.017 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 400mh | 1:16.96 | 38th · 1st on team | — | -0.046 | PR SR |
| 2023-06-03 | VHSL Class 1 State Championships | tj | 34-01.50 | — | — | -0.038 | |
| 2023-06-03 | VHSL Class 1 State Championships | lj | 15-05.50 | — | — | -0.038 | |
| 2023-06-03 | VHSL Class 1 State Championships | 300mh | 49.53 | 5th · 1st on team | — | -0.038 | PR SR |
| 2023-06-03 | VHSL Class 1 State Championships | 100mh | 17.69 | 16th · 1st on team | — | -0.038 | PR SR |
| 2023-06-03 | VHSL Class 1 State Championships | 100mh | 17.99 | 18th · 2nd on team | — | -0.038 | |
| 2023-05-22 | VHSL 1D Region Outdoor T&F Championships | tj | 33-1 | — | — | -0.022 | |
| 2023-05-22 | VHSL 1D Region Outdoor T&F Championships | lj | 15-8.50 | — | — | -0.022 | |
| 2023-05-22 | VHSL 1D Region Outdoor T&F Championships | hj | 4-4 | — | — | -0.022 | |
| 2023-05-22 | VHSL 1D Region Outdoor T&F Championships | 300mh | 49.76 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-05-22 | VHSL 1D Region Outdoor T&F Championships | 100mh | 18.42 | 3rd · 1st on team | — | -0.022 | |
| 2023-05-10 | Cumberland District Championships | hj | 4' 4" | — | — | -0.022 | |
| 2023-05-10 | Cumberland District Championships | tj | 31-8.50 | — | — | -0.022 | |
| 2023-05-10 | Cumberland District Championships | lj | 15-1.75 | — | — | -0.022 | |
| 2023-05-10 | Cumberland District Championships | 300mh | 52.54 | 2nd · 1st on team | — | -0.022 | |
| 2023-05-10 | Cumberland District Championships | 100mh | 18.23 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-04-28 | Six Rivers Relays | tj | 33' 8.05" | — | — | -0.039 | |
| 2023-04-28 | Six Rivers Relays | 300mh | 50.35 | 4th · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 1A State Championships | 300mh | 52.09 | 7th · 1st on team | — | -0.038 | PR SR |
| 2022-06-04 | VHSL 1A State Championships | 100mh | 19.02 | 19th · 1st on team | — | -0.038 | |
| 2022-05-21 | VHSL 1D Region Outdoor T&F Championships | hj | 4-02 | — | — | -0.022 | |
| 2022-05-21 | VHSL 1D Region Outdoor T&F Championships | lj | 14-7.25 | — | — | -0.022 | |
| 2022-05-21 | VHSL 1D Region Outdoor T&F Championships | 100mh | 18.88 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2022-05-21 | VHSL 1D Region Outdoor T&F Championships | 300mh | 52.19 | 1st · 1st on team | — | -0.022 | PR SR |
| 2022-05-17 | Cumberland District Championships | tj | 29-3.50 | — | — | -0.022 | |
| 2022-05-17 | Cumberland District Championships | lj | 14-0.50 | — | — | -0.022 | |
| 2022-05-17 | Cumberland District Championships | hj | 4-04 | — | — | -0.022 | |
| 2022-05-17 | Cumberland District Championships | 100mh | 19.16 | 1st · 1st on team | — | -0.022 | PR SR |
| 2022-05-17 | Cumberland District Championships | 300mh | 54.73 | 1st · 1st on team | — | -0.022 | PR SR |