Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 18:15 | 39th · 5th on team | 115.0 | -0.002 | ★CR R SR CSR RSR |
| 2024-09-11 | Wise County Central High School | 5000m | 18:39 | 13th · 5th on team | 108.0 | -0.044 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 18:00.8 | 55th · 3rd on team | 111.7 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-11-01 | Sugar Hollow Park | 4828m | 18:22.9 | 21st · 4th on team | 109.8 | -0.003 | SR CSR RSR |
| 2023-10-25 | Cumberland Bowl Park | 5000m | 19:56.2 | 15th · 4th on team | 105.7 | -0.004 | ★CR CSR |
| 2023-10-05 | Sugar Hollow Park | 4828m | 18:38.4 | 73rd · 5th on team | 108.4 | -0.003 | SR CSR RSR |
| 2023-09-16 | Hungry Mother Park | 5000m | 19:22.9 | 32nd · 5th on team | 103.0 | -0.063 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:11.2 | 41st · 4th on team | 106.1 | -0.037 | SR CSR |
| 2023-08-21 | VA-KY Fairgrounds | 5000m | 19:16.4 | 9th · 5th on team | 108.2 | -0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 18:20.7 | 30th · 5th on team | 112.4 | -0.037 | PR CR SR CSR |
| 2022-11-02 | Sugar Hollow Park | 4828m | 17:48.3 | 6th · 3rd on team | 113.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2022-10-26 | VA-KY Fairgrounds | 5000m | 18:41.9 | 14th · 4th on team | 111.8 | -0.015 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 19:29.4 | 73rd · 3rd on team | 106.9 | -0.037 | PR CR R SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 20:26.2 | 53rd · 2nd on team | 103.9 | -0.015 | PR ★CR SR CSR RSR |
| 2021-09-11 | Pikeville High School | 5000m | 20:54 | 5th · 1st on team | 103.6 | +0.004 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Sugar Hollow Park | 3200m | 12:16.4 | 3rd · 1st on team | 105.8 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2021-03-20 | Cumberland Bowl Park | 3540m | 19:55 | 4th · 2nd on team | 73.9 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | Sugar Hollow Park | 4828m | 19:35.5 | 4th · 1st on team | 104.8 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-20 | Lee University Invitational | 200m | 23.5 | 68th · 3rd on team | — | -0.037 | SR |
| 2026-03-20 | Lee University Invitational | 400m | 53.7 | 31st · 1st on team | — | -0.037 | SR |
| 2026-02-14 | Centre Indoor Invitational | 400m | 54.08 | 13th · 1st on team | — | -0.036 | |
| 2026-01-30 | Meet results → | Men's 400 Meters | 54.56 | 19th · 1st on team | — | — | ★PR SR |
| 2026-01-23 | VMI Invitational | 400m | 53.83 | 23rd · 1st on team | — | -0.036 | SR |
| 2025-12-06 | Centre First Chance Indoors | 400m | 53.95 | 4th · 1st on team | — | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 400m | 52.27 | 10th · 1st on team | — | -0.038 | |
| 2025-06-06 | VHSL Class 2 State Championships | 800m | 2:03.45 | 8th · 1st on team | 121.4 | -0.038 | ★PR SR |
| 2025-05-21 | Mountain 7 District Championships | 400m | 51.8 | 2nd · 1st on team | — | -0.017 | SR |
| 2025-05-21 | Mountain 7 District Championships | 800m | 2:05.3 | 2nd · 1st on team | 122.3 | -0.017 | ★R RSR |
| 2025-04-25 | 45th Trojan Timing Classic | 800m | 2:05.2 | 13th · 1st on team | 119.6 | -0.039 | PR R SR RSR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 300m | 38.18 | 13th · 1st on team | — | -0.040 | |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 500m | 1:09.95 | 6th · 1st on team | — | -0.040 | SR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | hj | 5' 2 | — | — | -0.035 | |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 300m | 37.64 | 2nd · 1st on team | — | -0.035 | SR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 500m | 1:12.49 | 2nd · 1st on team | — | -0.035 | |
| 2025-02-05 | AHS MS/HS Polar Bear Meet | 500m | 1:11.62 | 3rd · 1st on team | — | -0.017 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 2 State Championships | 200m | 23.62 | 24th · 1st on team | — | -0.038 | |
| 2024-06-01 | VHSL Class 2 State Championships | 400m | 51.93 | 11th · 1st on team | — | -0.038 | |
| 2024-05-22 | VHSL Region 2D Championships | 200m | 23.49 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-22 | VHSL Region 2D Championships | 100m | 11.74 | 7th · 1st on team | — | -0.031 | SR |
| 2024-05-22 | VHSL Region 2D Championships | 400m | 51.75 | 1st · 1st on team | — | -0.031 | SR |
| 2024-04-26 | 44th Trojan Timing Classic | 400m | 52.23 | 7th · 1st on team | — | -0.045 | SR |
| 2024-04-26 | 44th Trojan Timing Classic | 200m | 23.9 | 11th · 1st on team | — | -0.045 | |
| 2024-04-10 | Ridgeview All-Comers | 200m | 23.52 | 2nd · 1st on team | — | -0.035 | SR |
| 2024-04-10 | Ridgeview All-Comers | 400m | 54.47 | 1st · 1st on team | — | -0.035 | SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 500m | 1:09.43 | 8th · 1st on team | — | -0.040 | SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 300m | 38.75 | 15th · 1st on team | — | -0.040 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 300m | 38.09 | 1st · 1st on team | — | -0.035 | SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 500m | 1:10.72 | 2nd · 1st on team | — | -0.035 | SR |
| 2024-02-08 | Blue Ridge Last Chance | 300m | 38.22 | 1st · 1st on team | — | -0.017 | SR |
| 2024-02-08 | Blue Ridge Last Chance | 55m | 7.12 | 10th · 1st on team | — | -0.017 | SR |
| 2024-02-08 | Blue Ridge Last Chance | 500m | 1:11.69 | 2nd · 1st on team | — | -0.017 | SR |
| 2024-01-11 | Brown Dental Polar Bear | 500m | 1:13.46 | 1st · 1st on team | — | -0.017 | SR |
| 2024-01-11 | Brown Dental Polar Bear | 55m | 7.13 | 2nd · 1st on team | — | -0.017 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 2 State Championships | 400m | 52.04 | 8th · 1st on team | — | -0.038 | |
| 2023-05-24 | VHSL Region 2D Championship | 400m | 51.35 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2023-05-24 | VHSL Region 2D Championship | 100m | 11.88 | 9th · 1st on team | — | -0.029 | |
| 2023-05-17 | Mountain 7 District Championship | 400m | 51.51 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-05-17 | Mountain 7 District Championship | 200m | 23.78 | 2nd · 1st on team | — | -0.029 | |
| 2023-05-17 | Mountain 7 District Championship | 100m | 11.63 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2023-04-28 | Six Rivers Relays | 200m | 23.51 | 7th · 1st on team | — | -0.039 | PR SR |
| 2023-04-28 | Six Rivers Relays | 400m | 52.12 | 5th · 1st on team | — | -0.039 | PR SR |
| 2023-04-28 | Six Rivers Relays | 100m | 11.95 | 5th · 1st on team | — | -0.039 | PR SR |
| 2023-03-02 | VHSL Class 1/2 Combined Indoor State Championships | 500m | 1:09.24 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2023-03-02 | VHSL Class 1/2 Combined Indoor State Championships | 300m | 37.02 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 500m | 1:12.36 | 1st · 1st on team | — | -0.014 | |
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 55m | 7.02 | 5th · 1st on team | — | -0.014 | ★PR SR |
| 2023-02-01 | Polar Bear #2 | 500m | 1:11.18 | 2nd · 1st on team | — | +0.029 | |
| 2023-01-21 | JSB Polar Bear Meet | 300m | 37.96 | 1st · 1st on team | — | +0.014 | PR SR |
| 2023-01-21 | JSB Polar Bear Meet | 55m | 7.03 | 1st · 1st on team | — | +0.014 | PR SR |
| 2023-01-18 | Highlands Glass/Shamrock Realty Polar Bear | 55m | 7.06 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2023-01-18 | Highlands Glass/Shamrock Realty Polar Bear | 500m | 1:10.9 | 1st · 1st on team | — | -0.017 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 2D Championships | 400m | 52.46 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2022-05-25 | VHSL Region 2D Championships | 200m | 23.88 | 3rd · 1st on team | — | -0.027 | |
| 2022-05-18 | Mountain 7 District Championships | 200m | 23.62 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2022-05-18 | Mountain 7 District Championships | 400m | 53.73 | 2nd · 1st on team | — | -0.028 | |
| 2022-05-11 | Union Last Chance Meet | 200m | 24.45 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2022-05-11 | Union Last Chance Meet | 400m | 53.53 | 1st · 1st on team | — | -0.028 | PR SR |