Racecast

Ryan Essah

Crenshaw (CA) · 9 · EXPO · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.4 2025 XC season
Best race 102.0 XC
Races 3
Seasons 1 2025

RankedNation #124727·CA #15649·EXPO #161·Team #5 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 87.0

Crenshaw (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-06 22nd Street Park 4828m 19:21.3 10th · 1st on team 102.0 -1.7% ★PR ★CR ★R SR CSR RSR
2025-10-30 22nd Street Park 4828m 22:27.1 168th · 4th on team 88.1 -1.7% PR CR R SR CSR RSR
2025-10-23 22nd Street Park 4828m 27:43 123rd · 1st on team 71.1 -1.7% PR CR R SR CSR RSR