Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 20:34.7 | 86th · 1st on team | 127.0 | +0.023 | ★CR CSR |
| 2023-11-10 | Mark Bostick Golf Course | 6000m | 19:05.3 | 17th · 1st on team | 133.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-10-27 | Percy Warner Park | 6000m | 20:29.8 | 2nd · 1st on team | 126.7 | +0.019 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:29.2 | 8th · 1st on team | 124.2 | -0.004 | PR ★CR SR CSR |
| 2023-09-16 | Laverne Gibson Course | 5000m | 17:10 | 1st · 1st on team | 124.8 | +0.029 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Percy Warner Park | 5000m | 17:46.2 | 2nd · 1st on team | 120.8 | +0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 6000m | 21:31.7 | 75th · 3rd on team | 120.4 | -0.003 | PR ★CR SR CSR |
| 2022-10-28 | Laverne Gibson Course | 6000m | 21:35.3 | 7th · 1st on team | 121.8 | +0.025 | PR ★CR SR CSR RSR |
| 2022-10-14 | Harry Pritchett Running Course | 5850m | 21:12.3 | 23rd · 2nd on team | 120.7 | +0.019 | ★PR ★CR SR CSR |
| 2022-09-17 | LaVern Gibson Championship Cross Country Cours | 5000m | 18:08.4 | 16th · 1st on team | 120.9 | +0.029 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | John Hunt Cross Country Park | 6000m | 21:46.4 | 72nd · 1st on team | 119.8 | -0.003 | PR CR SR CSR |
| 2021-10-30 | Percy Warner Park | 5000m | 18:20.9 | 4th · 1st on team | 119.1 | +0.032 | |
| 2021-10-16 | Veteran's Park | 6000m | 22:19 | 19th · 2nd on team | 117.4 | +0.015 | ★CR CSR |
| 2021-10-01 | Gans Creek Recreation Area | 6000m | 22:12.9 | 38th · 2nd on team | 116.6 | +0.013 | PR ★CR SR CSR |
| 2021-09-17 | Percy Warner Park | 5000m | 18:11.2 | 26th · 3rd on team | 119.9 | +0.032 | CR SR CSR |
| 2021-09-03 | Percy Warner Park | 5000m | 18:16.4 | 3rd · 1st on team | 120.8 | +0.008 | CR SR CSR RSR |
| 2021-09-03 | Percy Warner Park | 5000m | 18:48.4 | 4th · 4th on team | 117.4 | +0.032 |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Oakville Indian Mounds Park | 5000m | 18:03.7 | 1st · 1st on team | 137.4 | -0.012 | |
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 17:55.8 | 19th · 1st on team | 140.1 | +0.000 | |
| 2020-11-15 | Laverne Gibson Course | 5000m | 18:45.9 | 40th · 1st on team | 141.1 | +0.029 | CR ★R CSR RSR |
| 2020-11-05 | Sanders Ferry Park | 5000m | 18:09.8 | 3rd · 1st on team | 139.6 | +0.013 | ★CR CSR |
| 2020-10-17 | Buckner City Park | 5000m | 18:16.5 | 3rd · 1st on team | 140.2 | +0.021 | ★CR R CSR RSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 17:46 | 5th · 1st on team | 139.3 | -0.012 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Shelby Farms Park | 5000m | 18:48.8 | 4th · 2nd on team | 133.7 | +0.002 | ★CR CSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 17:55.4 | 2nd · 1st on team | 138.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 18:18.1 | 2nd · 1st on team | 136.9 | -0.012 | PR CR R SR CSR RSR |
| 2020-08-22 | Brentwood HS | 3200m | 11:07 | 1st · 1st on team | 132.9 | -0.035 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 18:19.5 | 21st · 1st on team | 134.3 | +0.000 | PR ★CR SR CSR |
| 2019-11-02 | Percy Warner Park | 5000m | 19:08.9 | 12th · 1st on team | 132.7 | +0.032 | CR CSR |
| 2019-10-24 | Percy Warner | 5000m | 19:34.6 | 3rd · 1st on team | 129.0 | +0.008 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 5000m | 19:15.1 | 12th · 3rd on team | 129.6 | +0.003 | ★CR CSR |
| 2019-09-21 | Sam Smith Park | 5000m | 18:24.8 | 13th · 1st on team | 136.2 | +0.009 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 19:13 | 5th · 1st on team | 129.4 | +0.002 | PR ★CR SR CSR |
| 2018-11-10 | Brentwood Academy | 3200m | 11:20.7 | 1st · 1st on team | 131.0 | -0.027 | PR ★CR R SR CSR RSR |
| 2018-11-03 | Percy Warner Park | 5000m | 21:14.4 | 77th · 4th on team | 120.1 | +0.032 | |
| 2018-10-23 | Percy Warner Park | 5000m | 19:38.1 | 4th · 2nd on team | 130.2 | +0.032 | CR R CSR RSR |
| 2018-10-13 | Buckner City Park | 5000m | 19:23.1 | 8th · 3rd on team | 128.7 | +0.021 | PR CR R SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 19:52.9 | 36th · 4th on team | 124.3 | -0.012 | PR CR SR CSR RSR |
| 2018-09-29 | EP Tom Sawyer State Park | 5000m | 20:36.7 | 55th · 4th on team | 122.3 | +0.003 | CR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 20:17.9 | 12th · 3rd on team | 121.5 | -0.012 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Percy Warner Park | 5000m | 21:00.2 | 58th · 4th on team | 121.0 | +0.032 | |
| 2017-10-26 | Percy Warner Park | 5000m | 20:25.3 | 12th · 4th on team | 125.1 | +0.032 | CR R CSR RSR |
| 2017-09-16 | Percy Warner Park | 5000m | 21:18.5 | 19th · 2nd on team | 120.9 | +0.032 | CR CSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 19:59.1 | 22nd · 3rd on team | 122.7 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Tennessee Invitational | 5000m | 17:14.71 | 1st · 1st on team | 116.3 | -0.036 | SR |
| 2026-03-26 | Raleigh Relays | 5000m | 17:23.04 | 129th · 5th on team | 115.1 | -0.038 | SR |
| 2026-02-13 | Tyson Invitational | 3000m | 9:54.37 | 27th · 2nd on team | 117.7 | -0.047 | RSR |
| 2026-01-16 | Vanderbilt Invitational | 3000m | 9:53.22 | 30th · 7th on team | 116.4 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 34:18.45 | 39th · 1st on team | 122.0 | -0.034 | |
| 2024-05-12 | MVC Outdoor Championships | 10-km | 34:26.31 | 1st · 1st on team | 123.2 | -0.025 | |
| 2024-05-12 | MVC Outdoor Championships | 5000m | 16:38.02 | 1st · 1st on team | 121.7 | -0.025 | |
| 2024-04-26 | Meet results → | Women's 1500 Meters | 4:28.07 | 13th · 2nd on team | 120.4 | — | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 16:02.4 | 3rd · 1st on team | 121.8 | -0.048 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 33:30.69 | 4th · 1st on team | 126.9 | -0.038 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Missouri Valley Conference | 5000m | 16:27.4 | 2nd · 1st on team | 124.2 | -0.023 | PR SR RSR |
| 2023-05-14 | Missouri Valley Conference | 10-km | 34:41.92 | 1st · 1st on team | 122.2 | -0.023 | PR SR |
| 2023-04-29 | Music City Challenge | 3000m | 9:26.41 | 3rd · 1st on team | 121.1 | -0.043 | ★PR SR |
| 2023-04-22 | Virginia Challenge | 10-km | 34:54.42 | 4th · 1st on team | 117.8 | -0.040 | PR SR |
| 2023-04-07 | Meet results → | Women's 1500 Meters | 4:38.58 | 8th · 2nd on team | 116.1 | — | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 16:37.51 | 49th · 1st on team | 122.2 | -0.038 | RSR |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 3000m | 9:40.85 | 5th · 1st on team | 121.4 | -0.040 | PR SR RSR |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 5000m | 16:54.16 | 5th · 2nd on team | 119.2 | -0.040 | |
| 2023-02-11 | Music City Challenge | 5000m | 16:32.5 | 10th · 1st on team | 121.3 | -0.041 | PR SR RSR |
| 2023-02-03 | PNC Bellarmine Classic Indoor | 3000m | 9:43.87 | 1st · 1st on team | 117.9 | -0.059 | PR SR |
| 2023-01-20 | Meet results → | Women's 3000 Meters | 9:47.75 | 10th · 2nd on team | 118.3 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Ohio Valley Conference Outdoor Championships | 10-km | 37:48.75 | 2nd · 1st on team | 114.6 | -0.020 | PR SR |
| 2022-05-13 | Ohio Valley Conference Outdoor Championships | 5000m | 17:27.25 | 2nd · 1st on team | 119.2 | -0.020 | |
| 2022-04-30 | Outdoor Music City Challenge | 1500m | 4:32.67 | 7th · 1st on team | 118.6 | -0.043 | ★PR SR |
| 2022-04-23 | Virginia Challenge | 5000m | 16:40.83 | 41st · 1st on team | 122.4 | -0.040 | PR SR RSR |
| 2022-04-09 | Joe Walker Invitational | 5000m | 16:49.32 | 10th · 1st on team | 120.9 | -0.033 | PR SR RSR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 17:11.77 | 105th · 1st on team | 117.9 | -0.038 | PR SR RSR |
| 2022-02-24 | OVC Indoor Championship | 5000m | 17:25.02 | 4th · 2nd on team | 116.1 | -0.040 | PR SR RSR |
| 2022-02-24 | OVC Indoor Championship | 3000m | 10:01.33 | 5th · 2nd on team | 117.7 | -0.040 | PR SR RSR |
| 2022-02-12 | Meet results → | Women's Mile | 5:05.97 | 6th · 2nd on team | 115.2 | — | ★PR SR RSR |
| 2022-01-22 | Vanderbilt Invitational | 3000m | 10:20.59 | 17th · 3rd on team | 111.8 | -0.041 | PR SR |
| 2022-01-15 | Commodore Indoor | 5000m | 17:49.64 | 3rd · 2nd on team | 113.1 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | TSSAA State Track & Field Championships D-I Large Schools | 3200m | 11:12.42 | 5th · 1st on team | 133.0 | -0.034 | |
| 2021-05-27 | TSSAA State Track & Field Championships D-I Large Schools | 1600m | 5:06.44 | 5th · 1st on team | 134.7 | -0.034 | |
| 2021-05-13 | TSSAA Section 3 Championship | 3200m | 10:55.82 | 2nd · 1st on team | 136.6 | -0.029 | |
| 2021-05-13 | TSSAA Section 3 Championship | 1600m | 5:09.59 | 3rd · 1st on team | 133.9 | -0.029 | |
| 2021-05-06 | TSSAA D-1 Section 3 - South Regional Large Schools | 1600m | 5:02.66 | 2nd · 1st on team | 137.0 | -0.029 | |
| 2021-05-06 | TSSAA D-1 Section 3 - South Regional Large Schools | 3200m | 10:46.83 | 2nd · 1st on team | 138.7 | -0.029 | ★PR SR |
| 2021-04-27 | Great Eight Invitational | 3200m | 11:03.56 | 1st · 1st on team | 135.9 | -0.033 | |
| 2021-04-27 | Great Eight Invitational | 1600m | 4:58.22 | 4th · 1st on team | 139.3 | -0.033 | ★PR SR RSR |
| 2021-04-24 | Siegel Invitational #2 | 3200m | 10:50.44 | 1st · 1st on team | 138.3 | -0.022 | PR SR RSR |
| 2021-04-17 | Montgomery Bell Academy Home Meet #3 | 800m | 2:27.59 | 1st · 1st on team | 126.1 | -0.031 | |
| 2021-04-17 | Montgomery Bell Academy Home Meet #3 | 1600m | 5:15.77 | 2nd · 1st on team | 131.0 | -0.031 | |
| 2021-04-08 | Willco Championship | 1600m | 5:02.41 | 2nd · 1st on team | 136.1 | -0.036 | PR SR |
| 2021-03-31 | Scott Hartman Invitational | 800m | 2:23.1 | 3rd · 3rd on team | 131.3 | -0.027 | ★PR SR |
| 2021-03-25 | March Madness | 3200m | 10:56.57 | 1st · 1st on team | 136.3 | -0.029 | PR SR |
| 2021-03-25 | March Madness | 1600m | 5:08.51 | 1st · 1st on team | 134.1 | -0.029 | PR SR |
| 2021-02-15 | Tennessee State HS Indoor Championships | 2miles | 11:08.04 | 4th · 1st on team | 136.4 | -0.040 | SR RSR |
| 2021-02-06 | The East Coast Invitational | 1mile | 5:20.96 | 29th · 15th on team | 129.4 | -0.036 | SR |
| 2021-02-06 | The East Coast Invitational | 2miles | 11:18.65 | 13th · 7th on team | 134.9 | -0.036 | SR |
| 2020-08-15 | Music City Distance Carnival | 3200m | 10:59.15 | 16th · 1st on team | 135.2 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Tennessee State Indoor HS Championships | 1mile | 5:16.67 | 8th · 3rd on team | 130.4 | -0.041 | |
| 2020-02-22 | Tennessee State Indoor HS Championships | 2miles | 10:56.07 | 2nd · 1st on team | 135.3 | -0.041 | ★PR SR RSR |
| 2020-02-15 | UK HS Invitational | 1mile | 5:16.09 | 20th · 1st on team | 130.9 | -0.043 | ★PR SR |
| 2020-01-11 | KYA HS Indoor Classic | 1mile | 5:28.18 | 9th · 1st on team | 127.6 | -0.034 | PR SR |
| 2020-01-11 | KYA HS Indoor Classic | 800m | 2:29.99 | 15th · 1st on team | 124.3 | -0.034 | PR SR |
| 2019-11-16 | November Night PR | 3200m | 11:09.14 | 5th · 2nd on team | 132.6 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | TSSAA State Track & Field Championships D-I Large Schools | 3200m | 12:23.13 | 15th · 1st on team | 121.9 | -0.026 | |
| 2019-05-10 | TSSAA D-I Section 3 Large Schools | 3200m | 11:28.92 | 3rd · 1st on team | 129.9 | -0.031 | PR SR RSR |
| 2019-04-18 | Willco Championships | 3200m | 11:45.85 | 1st · 1st on team | 126.3 | -0.036 | |
| 2019-04-04 | Scott Hartman Invitational | 3200m | 11:57.92 | 4th · 1st on team | 125.0 | -0.027 | |
| 2019-04-04 | Scott Hartman Invitational | 1600m | 5:26.95 | 1st · 1st on team | 127.3 | -0.027 | PR SR |
| 2019-03-26 | Ravenwood March Madness | 3200m | 11:43.83 | 1st · 1st on team | 127.6 | -0.029 | PR SR RSR |
| 2019-03-26 | Ravenwood March Madness | 1600m | 5:30.88 | 2nd · 1st on team | 125.4 | -0.029 | PR SR |
| 2019-03-13 | Race results → | 1600m | 5:50.4 | 2nd · 2nd on team | 118.2 | — | PR SR |
| 2019-02-02 | Music City HS Indoor Invitational | 2miles | 11:50.08 | 20th · 1st on team | 125.5 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | TSSAA D1 Large Section 3 - South Subsectional (Ravenwood) | 3200m | 12:02.72 | 7th · 3rd on team | 123.2 | -0.029 | PR SR RSR |
| 2018-04-27 | Charlie Harper Relays | 3200m | 12:06.61 | 3rd · 1st on team | 122.1 | -0.038 | PR SR RSR |