Racecast

Vada Howard

Emory and Henry (NC) · Fr · SOUTHWESTERN BUCKEYEOH D2District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 55
Seasons 4 2023 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF

Emory and Henry (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-24 John Weaver Invite 100m 11.58 36th · 2nd on team +0.7% SR
2026-02-20 Tryon: College & Open Friday 60m 7.26 18th · 1st on team -0.1% ★PR SR
2026-02-20 Tryon: College & Open Friday 200m 23.1 11th · 2nd on team -0.1% ★PR SR
2026-02-14 VMI Winter Classic 60m 7.34 31st · 3rd on team -0.5% SR
2026-02-14 VMI Winter Classic 200m 23.78 18th · 2nd on team -0.5%
2026-01-17 VMI Team Challenge 60m 7.36 28th · 2nd on team -0.5% SR
2026-01-17 VMI Team Challenge 200m 23.63 20th · 3rd on team -0.5% PR SR
2025-11-15 Meet results → Men's 200 Meters 23.7 24th · 5th on team ★PR SR
2025-11-15 Meet results → Men's 60 Meters 7.33 14th · 4th on team ★PR SR

2025 TF

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-19 Va Commonwealth T/F Games 200m 23.72 13th · 5th on team +1.3% PR SR
2025-06-06 VHSL Class 3 State Championships 100m 11.49 49th · 6th on team -0.7%
2025-05-28 VHSL Region 3C Outdoor Track and Field Championship Meet lj 18-10.00 0.0%
2025-05-28 VHSL Region 3C Outdoor Track and Field Championship Meet 100m 11.5 23rd · 4th on team 0.0%
2025-05-02 Dogwood Track Classic 100m 11.4 90th · 2nd on team -1.3% ★PR SR
2025-03-23 adidas Track Nationals 2025 60m 7.32 86th · 3rd on team -1.0% PR SR
2025-03-23 adidas Track Nationals 2025 55m 6.77 88th · 3rd on team -1.0%
2025-03-03 VHSL Class 3 State Indoor Championships 55m 6.7 28th · 3rd on team -0.9% ★PR SR
2025-02-22 Region 3C Indoor Track & Field Championships 55m 6.78 12th · 4th on team -0.1%
2025-02-01 Bulldog Invitational 300m 38.97 70th · 1st on team -1.0% ★PR SR
2025-01-22 Rustburg, Brookville, Appomattox, William Campbell 300m 41.8 3rd · 2nd on team +2.8% PR SR
2025-01-22 Rustburg, Brookville, Appomattox, William Campbell 55m 6.72 5th · 3rd on team +2.8% PR SR
2025-01-18 Walter Bass HS Invitational 55m 6.9 55th · 4th on team -0.9%
2025-01-08 Seminole Meet- LCA, AMH, ECG, BRKVL 55m 6.78 7th · 4th on team +2.8% PR SR
2024-12-18 Seminole Quad 55m 6.8 9th · 4th on team +2.8% PR SR
2024-12-12 Rustburg, Brookville, Amherst, Liberty 300m 42.73 6th · 1st on team +0.9% PR SR
2024-12-05 Brookville Meet #1 55m 7.01 13th · 5th on team +2.8% SR

2024 TF

Brookville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-16 Seminole District Qualifier 200m 24.75 12th · 1st on team +1.3% SR
2024-05-11 Blue Demon Invitational 100m 12.14 53rd · 3rd on team -0.7%
2024-05-01 JF Seminole Meet #2 200m 25.46 26th · 4th on team 0.0%
2024-03-21 Campbell County Invitational lj 18-02.50 -0.2%
2024-03-21 Campbell County Invitational 200m 24.97 8th · 3rd on team -0.2% SR
2024-03-21 Campbell County Invitational 100m 11.95 8th · 3rd on team -0.2% SR
2024-02-10 VHSL Region 3C Indoor Track & Field Championship 2024 lj 17-07.00 +2.8%
2024-01-27 Bulldog Invitational lj 17-09.75 -0.9%
2024-01-18 Brookville, Jefferson Forest, William Campbell, William Fleming lj 19-5 +2.8%
2024-01-18 Brookville, Jefferson Forest, William Campbell, William Fleming 300m 44.32 6th · 3rd on team +2.8%
2024-01-18 Brookville, Jefferson Forest, William Campbell, William Fleming 55m 6.93 8th · 3rd on team +2.8%
2024-01-13 Walter Bass HS Invitational lj 17-10.00 -0.9%
2024-01-13 Walter Bass HS Invitational 55m 6.96 80th · 3rd on team -0.9%
2024-01-08 Seminole Quad lj 19-04.00 +2.8%
2024-01-08 Seminole Quad 55m 6.94 10th · 4th on team +2.8%
2024-01-03 Seminole Meet lj 19-03.75 +2.8%
2024-01-03 Seminole Meet 55m 7.03 13th · 4th on team +2.8%
2023-12-11 Brookville, Amherst, Glass, Jefferson Forest lj 20-0.75 +2.8%
2023-12-11 Brookville, Amherst, Glass, Jefferson Forest 55m 6.92 9th · 3rd on team +2.8% PR SR
2023-12-11 Brookville, Amherst, Glass, Jefferson Forest 300m 43.45 10th · 2nd on team +2.8% PR SR
2023-12-02 Liberty HS Opener lj 17-10.50 -0.9%
2023-12-02 Liberty HS Opener 55m 6.99 61st · 2nd on team -0.9% PR SR

2023 TF

Brookville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-23 VHSL Region 3C Championships 100m 11.59 16th · 3rd on team -0.4%
2023-05-17 Seminole District lj 17-08.75 -2.2%
2023-05-17 Seminole District 200m 23.98 10th · 1st on team -2.2% PR SR
2023-05-17 Seminole District 100m 11.58 13th · 2nd on team -2.2% PR SR
2023-05-12 Amherst Twilight Invitational lj 19-04.00 +0.1%
2023-04-22 Golden Eagle Invitational lj 18-05.00 0.0%
2023-04-22 Golden Eagle Invitational 100m 12.01 8th · 1st on team 0.0% PR SR