Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 800m | 2:16.59 | 23rd · 2nd on team | 116.5 | -0.023 | |
| 2026-05-14 | MEAC Championships | 800m | 2:16.59 | 20th · 2nd on team | 115.4 | -0.032 | |
| 2026-05-02 | 2026 East Coast Relays | 800m | 2:14.8 | 19th · 4th on team | 117.4 | -0.029 | SR RSR |
| 2026-04-18 | Sharonda Coleman-Singleton Classic | 400m | 59.33 | 8th · 4th on team | — | -0.028 | SR |
| 2026-04-10 | Duke Invitational | 800m | 2:17.01 | 73rd · 4th on team | 114.4 | -0.038 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 800m | 2:16.76 | 3rd · 1st on team | 115.8 | -0.028 | SR RSR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 400m | 59.98 | 8th · 1st on team | — | -0.028 | SR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 800m | 2:17.96 | 6th · 4th on team | 115.6 | -0.025 | SR RSR |
| 2026-02-06 | Camel City Sprints | 400m | 1:00.61 | 30th · 2nd on team | — | -0.040 | SR |
| 2025-12-07 | Meet results → | Women's 800 Meters | 2:23.36 | 4th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 300mh | 45.46 | 8th · 1st on team | — | -0.034 | ★PR SR |
| 2025-05-29 | VHSL 6A Region D Championship | 800m | 2:14.07 | 5th · 2nd on team | 135.7 | -0.037 | ★PR ★R SR RSR |
| 2025-05-29 | VHSL 6A Region D Championship | 100mh | 16.34 | 7th · 1st on team | — | -0.037 | |
| 2025-05-21 | Concorde District Spring Track Championships | 100mh | 16.19 | 3rd · 2nd on team | — | -0.036 | |
| 2025-05-21 | Concorde District Spring Track Championships | 100mh | 16.18 | 2nd · 1st on team | — | -0.036 | |
| 2025-05-21 | Concorde District Spring Track Championships | 300mh | 46.04 | 1st · 1st on team | — | -0.036 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 100mh | 15.48 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-07 | Concorde Invitational | 300mh | 45.52 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-05-07 | Concorde Invitational | 400m | 58.44 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:14.95 | 7th · 2nd on team | 135.4 | -0.040 | PR R SR RSR |
| 2025-05-02 | Dogwood Track Classic | 100mh | 15.64 | 27th · 1st on team | — | -0.040 | |
| 2025-05-02 | Dogwood Track Classic | 400mh | 1:04.2 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2025-04-23 | Concorde District Meet #3 | 300mh | 46.1 | 1st · 1st on team | — | -0.036 | PR SR |
| 2025-04-23 | Concorde District Meet #3 | 100mh | 15.54 | 2nd · 1st on team | — | -0.036 | |
| 2025-04-05 | Colonial Forge Invitational | 100mh | 15.53 | 4th · 1st on team | — | -0.031 | PR SR |
| 2025-04-05 | Colonial Forge Showcase | 100mh | 15.53 | 4th · 1st on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 300mh | 47.26 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-04-05 | Colonial Forge Showcase | 300mh | 47.26 | 2nd · 1st on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Showcase | 100mh | 15.85 | 6th · 2nd on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 100mh | 15.85 | 6th · 2nd on team | — | -0.031 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 2:21.22 | 1st · 1st on team | 131.3 | -0.022 | PR R SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 100m | 13.46 | 7th · 4th on team | — | -0.022 | ★PR SR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 400m | 1:00.36 | 4th · 3rd on team | — | -0.022 | SR |
| 2025-03-29 | Carolyn Legard Relays | 100mh | 15.85 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 500m | 1:17.78 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 55mh | 8.86 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 500m | 1:18.93 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2025-01-30 | Concorde District Winter Track Championship | 55mh | 9.27 | 4th · 2nd on team | — | -0.039 | |
| 2025-01-30 | Concorde District Winter Track Championship | 300m | 43.55 | 8th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-01-30 | Concorde District Winter Track Championship | 55mh | 9.04 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 55mh | 9.12 | 17th · 1st on team | — | -0.036 | |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:21.43 | 14th · 3rd on team | — | -0.036 | |
| 2025-01-18 | Walter Bass HS Invitational | 300m | 43.63 | 19th · 1st on team | — | -0.036 | PR SR |
| 2025-01-11 | Montgomery Invitational | 55mh | 9.12 | 23rd · 1st on team | — | -0.039 | PR SR |
| 2024-12-30 | Holiday Invitational | 55mh | 9.3 | 4th · 1st on team | — | -0.039 | PR SR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 500m | 1:21.3 | 1st · 1st on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 300mh | 46.7 | 8th · 1st on team | — | -0.034 | PR SR |
| 2024-05-16 | Concorde District Spring Track Championships | 100mh | 17.25 | 8th · 2nd on team | — | -0.036 | |
| 2024-05-16 | Concorde District Spring Track Championships | 100mh | 17.14 | 7th · 1st on team | — | -0.036 | |
| 2024-05-16 | Concorde District Spring Track Championships | 300mh | 46.79 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2024-05-08 | Concorde Invitational | 100mh | 17.63 | 2nd · 1st on team | — | -0.031 | |
| 2024-05-08 | Concorde Invitational | 400m | 1:00.04 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 300mh | 47.59 | 15th · 1st on team | — | -0.040 | SR |
| 2024-04-27 | Ramtastic Invitational | 100mh | 17.06 | 6th · 1st on team | — | -0.036 | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 400m | 1:00.67 | 5th · 2nd on team | — | -0.040 | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 100mh | 17.66 | 14th · 1st on team | — | -0.037 | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 300mh | 48.47 | 4th · 1st on team | — | -0.037 | SR |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 500m | 1:24.52 | 8th · 1st on team | — | -0.039 | |
| 2024-02-02 | Concorde District Winter Track Championship | 300m | 44.26 | 8th · 3rd on team | — | -0.039 | PR SR |
| 2024-02-02 | Concorde District Winter Track Championship | 55mh | 9.76 | 17th · 1st on team | — | -0.039 | SR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 500m | 1:25.73 | 1st · 1st on team | — | -0.004 | |
| 2024-01-13 | Warhawk Polar Bear Meet | lj | 13-09.00 | — | — | -0.022 | |
| 2024-01-13 | Warhawk Polar Bear Meet | 500m | 1:21.6 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 55mh | 10.18 | 7th · 1st on team | — | -0.033 | |
| 2023-12-09 | Virginia Beach HS Opener | 300m | 44.46 | 17th · 2nd on team | — | -0.036 | |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 300m | 44.35 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 55mh | 9.79 | 2nd · 1st on team | — | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 6A Region D Championship | 300mh | 47.98 | 6th · 1st on team | — | -0.037 | |
| 2023-05-18 | Concorde District Spring Track Championships | 100mh | 17.55 | 13th · 3rd on team | — | -0.036 | |
| 2023-05-18 | Concorde District Spring Track Championships | 300mh | 47.57 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 300mh | 51.06 | 57th · 2nd on team | — | -0.040 | |
| 2023-05-03 | Concorde Invitational- Part I | 400m | 1:01.84 | 3rd · 1st on team | — | -0.022 | |
| 2023-04-29 | Ramtastic Invitational | 400m | 1:00.53 | 4th · 1st on team | — | -0.036 | PR SR |
| 2023-04-29 | Ramtastic Invitational | 200m | 27.67 | 10th · 1st on team | — | -0.036 | ★PR SR |
| 2023-04-22 | Lake Braddock Invitational | 100mh | 17.49 | 13th · 2nd on team | — | -0.040 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 300mh | 50.32 | 8th · 1st on team | — | -0.037 | PR SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 55mh | 9.69 | 12th · 3rd on team | — | -0.039 | PR SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 55mh | 9.87 | 14th · 4th on team | — | -0.039 | |
| 2023-01-14 | Walter Bass HS Invitational | 300m | 44.76 | 29th · 2nd on team | — | -0.036 | PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 55mh | 9.98 | 20th · 3rd on team | — | -0.036 | PR SR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 55mh | 10.11 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 300m | 45.8 | 43rd · 2nd on team | — | -0.036 | PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 55mh | 10.13 | 39th · 4th on team | — | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Concorde District Spring Track Championships | 100mh | 17.93 | 14th · 4th on team | — | -0.036 | PR SR |
| 2022-05-19 | Concorde District Spring Track Championships | 200m | 28.42 | 18th · 1st on team | — | -0.036 | PR SR |
| 2022-05-14 | Victor Cahoon Track Classic | 100mh | 18.64 | 19th · 4th on team | — | -0.031 | |
| 2022-05-14 | Victor Cahoon Track Classic | 100mh | 18.48 | 18th · 3rd on team | — | -0.031 | |
| 2022-05-14 | Victor Cahoon Track Classic | 400m | 1:04.85 | 15th · 2nd on team | — | -0.031 | PR SR |
| 2022-05-11 | Concorde Invitational | hj | NH | — | — | -0.033 | |
| 2022-05-07 | Dogwood Track Classic | 100mh | 18.2 | 42nd · 3rd on team | — | -0.040 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 300mh | 51.72 | 26th · 2nd on team | — | -0.040 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 100m | 14.55 | 34th · 2nd on team | — | -0.037 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 400m | 1:06.7 | 14th · 1st on team | — | -0.037 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 100mh | 20.21 | 21st · 3rd on team | — | -0.037 | PR SR |
| 2022-03-30 | Race results → | hj | NH | — | — | — | |
| 2022-03-30 | Race results → | 100mh | 20.26 | 6th · 5th on team | — | — | PR SR |
| 2022-03-30 | Race results → | 300mh | 55.03 | 2nd · 2nd on team | — | — | PR SR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 300m | 48.22 | 11th · 1st on team | — | -0.039 | PR SR |
| 2021-12-30 | Big A Brand Holiday Meet | tj | ND | — | — | -0.029 | |
| 2021-12-30 | Big A Brand Holiday Meet | lj | ND | — | — | -0.029 | |
| 2021-12-30 | Big A Brand Holiday Meet | hj | NH | — | — | -0.029 | |
| 2021-12-30 | Big A Brand Holiday Meet | 55mh | 12.23 | 11th · 4th on team | — | -0.029 | |
| 2021-12-30 | Big A Brand Holiday Meet | 300m | 50.85 | 25th · 3rd on team | — | -0.029 | |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | lj | 10-08.75 | — | — | -0.022 | |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | hj | 4-01.00 | — | — | -0.022 | |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 55mh | 11.7 | 12th · 7th on team | — | -0.022 | PR SR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | lj | 9-07.00 | — | — | -0.038 | |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 300m | 50.12 | 19th · 2nd on team | — | -0.038 | PR SR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 55mh | 12.95 | 11th · 6th on team | — | -0.038 | PR SR |