Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 21:22.4 | 74th · 2nd on team | 113.8 | -0.006 | ★CR CSR |
| 2025-10-25 | Royal Oak High School | 5000m | 22:12.4 | 5th · 2nd on team | 111.2 | +0.009 | ★CR CSR |
| 2025-10-18 | Whitmore Lake HS | 5000m | 21:13.36 | 26th · 2nd on team | 114.6 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Whitmore Lake HS | 5000m | 21:40.45 | 10th · 2nd on team | 112.4 | -0.009 | PR CR SR CSR |
| 2025-10-11 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:52.39 | 12th · 2nd on team | 110.9 | -0.006 | ★CR CSR |
| 2025-10-04 | Willow Metropark OFFICIAL | 5000m | 21:47.9 | 41st · 2nd on team | 113.0 | -0.003 | PR ★CR SR CSR RSR |
| 2025-09-30 | Freedom Hill CountyPark | 5000m | 22:36.2 | 12th · 2nd on team | 109.6 | +0.002 | ★CR CSR |
| 2025-09-20 | Sterling State Park | 5000m | 22:22.7 | 5th · 2nd on team | 111.1 | +0.011 | ★CR CSR RSR |
| 2025-09-16 | Nankin Mills Park OFFICIAL | 5000m | 23:11.08 | 12th · 2nd on team | 106.5 | +0.001 | ★CR CSR |
| 2025-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 22:18.7 | 17th · 2nd on team | 109.5 | +0.019 | ★CR SR CSR RSR |
| 2025-09-04 | Stony Creek Metropark | 5000m | 22:38.4 | 10th · 2nd on team | 107.8 | +0.003 | ★CR SR CSR |
| 2025-09-01 | Willow Metropark OFFICIAL | 5000m | 22:39.7 | 69th · 2nd on team | 109.2 | -0.003 | CR SR CSR RSR |
| 2025-08-23 | Champaign Park OFFICIAL | 5000m | 23:33.9 | 5th · 2nd on team | 106.3 | +0.030 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 22:03.7 | 121st · 3rd on team | 110.6 | -0.006 | PR CR SR CSR |
| 2024-10-26 | Royal Oak High School | 5000m | 22:25.5 | 16th · 3rd on team | 111.1 | +0.009 | CR CSR RSR |
| 2024-10-19 | Whitmore Lake HS | 5000m | 22:18.1 | 42nd · 3rd on team | 110.0 | -0.009 | PR CR SR CSR RSR |
| 2024-10-15 | Stony Creek Metropark | 5000m | 22:42 | 21st · 3rd on team | 109.1 | +0.003 | PR CR SR CSR RSR |
| 2024-10-12 | Hudson Mills Metropark - OFFICIAL | 5000m | 23:00.07 | 24th · 3rd on team | 107.0 | -0.006 | PR CR SR CSR |
| 2024-10-05 | Willow Metropark OFFICIAL | 5000m | 23:58.5 | 91st · 3rd on team | 102.9 | -0.003 | |
| 2024-10-01 | Whitmore Lake HS | 5000m | 23:06.6 | 24th · 3rd on team | 106.3 | -0.009 | PR CR SR CSR |
| 2024-09-16 | Nankin Mills Park OFFICIAL | 5000m | 23:50 | 13th · 2nd on team | 104.4 | +0.001 | CR CSR |
| 2024-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 23:23.2 | 34th · 2nd on team | 108.5 | +0.019 | PR CR SR CSR RSR |
| 2024-09-07 | Willow Metropark OFFICIAL | 5000m | 23:32.6 | 114th · 2nd on team | 104.0 | -0.003 | PR CR SR CSR RSR |
| 2024-08-23 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 26:14.6 | 169th · 3rd on team | 95.4 | +0.013 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | MIAC Championship (Whitmore Lake) | 1600m | 5:40.28 | 2nd · 1st on team | 122.0 | -0.016 | ★PR ★R SR RSR |
| 2026-05-14 | MHSAA LP Region 40-4 @ Whitmore Lake | 1600m | 5:41.18 | 3rd · 1st on team | 121.7 | -0.016 | PR R SR RSR |
| 2026-05-12 | MIAC Jamboree 4B (Lutheran Westland) | 800m | 2:33.52 | 2nd · 1st on team | 120.8 | -0.021 | ★PR R SR RSR |
| 2026-05-09 | 34th LWL Warrior Invite (EQ Approved) | 1600m | 5:46.17 | 5th · 1st on team | 119.4 | -0.021 | |
| 2026-05-05 | MIAC Jamboree 3A (Lutheran NW) | 1600m | 5:46.52 | 1st · 1st on team | 120.3 | -0.012 | |
| 2026-04-28 | MIAC Jamboree 2B (Lutheran Westland) | 1600m | 5:48.14 | 2nd · 1st on team | 118.7 | -0.021 | |
| 2026-04-24 | 5th Annual Friday Night Lights (EQ Approved) | 1600m | 5:44.52 | 3rd · 1st on team | 120.3 | -0.018 | PR R SR RSR |
| 2026-04-21 | MIAC Jamboree 1B (Whitmore Lake) | 1600m | 5:59.25 | 4th · 1st on team | 115.6 | -0.016 | PR SR RSR |
| 2026-04-18 | Jefferson Invitational (EQ Approved) | 800m | 2:44.54 | 6th · 1st on team | 112.9 | -0.019 | |
| 2026-04-11 | Warrior Invite | 800m | 2:42.1 | 6th · 1st on team | 115.4 | -0.012 | PR SR RSR |
| 2026-04-08 | LWL 'Friendly' | 800m | 2:43.81 | 2nd · 1st on team | 113.2 | -0.021 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | MHSAA LP Region 40-4 @ Lutheran HS Westland | 800m | 2:47.32 | 8th · 2nd on team | 112.2 | -0.021 | PR SR RSR |
| 2025-05-13 | MIAC-4A(Clarenceville) | 1600m | 6:34.73 | 2nd · 2nd on team | 105.5 | -0.012 | SR |
| 2025-05-06 | MIAC-3B (LWL) | 400m | 1:11.68 | 5th · 2nd on team | — | -0.021 | |
| 2025-05-06 | MIAC-3B (LWL) | 800m | 2:52.29 | 8th · 1st on team | 107.4 | -0.021 | PR SR RSR |
| 2025-04-22 | MIAC-1B (LWL) | 800m | 2:59.66 | 4th · 1st on team | 103.0 | -0.021 | SR RSR |
| 2025-04-22 | MIAC-1B (LWL) | 400m | 1:10.49 | 7th · 2nd on team | — | -0.021 | ★PR SR |
| 2025-04-12 | Grass Lake 51st Warrior Invite | 800m | 3:00.75 | 4th · 1st on team | 102.6 | -0.012 | SR RSR |
| 2025-04-12 | Grass Lake 51st Warrior Invite | 400m | 1:10.76 | 6th · 2nd on team | — | -0.012 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Lutheran Regional at Concordia Ann Arbor | 1600m | 6:41.43 | 3rd · 1st on team | 111.3 | -0.023 | |
| 2024-05-18 | Lutheran Regional at Concordia Ann Arbor | 800m | 2:55.62 | 3rd · 1st on team | 114.8 | -0.023 | PR SR |
| 2024-05-10 | WLAL Track Meet | 1600m | 6:42.54 | 1st · 1st on team | 111.4 | -0.021 | |
| 2024-05-10 | WLAL Track Meet | 800m | 3:03.13 | 2nd · 1st on team | 110.9 | -0.021 | |
| 2024-05-10 | WLAL Track Meet | 100m | 15.05 | 11th · 3rd on team | — | -0.021 | |
| 2024-05-10 | WLAL Track Meet | 100m | 15.89 | 14th · 4th on team | — | -0.021 | |
| 2024-04-27 | Lutheran NW MS Invitational | 1600m | 6:18.5 | 5th · 1st on team | 119.9 | -0.012 | PR R SR RSR |
| 2024-04-27 | Lutheran NW MS Invitational | 800m | 2:57.24 | 5th · 1st on team | 115.8 | -0.012 | PR SR |
| 2024-04-27 | Lutheran NW MS Invitational | 100m | 14.93 | 13th · 1st on team | — | -0.012 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Lutheran Regional at Lutheran North | lj | 9' 8 | — | — | -0.017 | |
| 2023-05-20 | Lutheran Regional at Lutheran North | 200m | 34.51 | 17th · 1st on team | — | -0.017 | ★PR SR |
| 2023-05-20 | Lutheran Regional at Lutheran North | 1600m | 7:29.38 | 6th · 1st on team | 100.6 | -0.017 | |
| 2023-05-20 | Lutheran Regional at Lutheran North | 800m | 3:28.44 | 12th · 1st on team | 98.3 | -0.017 | PR SR |
| 2023-05-12 | WLAL Track Meet | lj | 9' 3.75 | — | — | -0.021 | |
| 2023-05-12 | WLAL Track Meet | 1600m | 6:55.65 | 2nd · 1st on team | 107.8 | -0.021 | PR R SR RSR |
| 2023-05-12 | WLAL Track Meet | 100m | 15.35 | 17th · 1st on team | — | -0.021 | PR SR |
| 2023-04-29 | Trinity Lutheran MS Track Invitational | 200m | 34.56 | 26th · 1st on team | — | -0.022 | PR SR |
| 2023-04-29 | Trinity Lutheran MS Track Invitational | 100m | 16.04 | 26th · 1st on team | — | -0.022 | PR SR |