Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | DREAM Park | 8000m | 35:17.1 | 176th · 28th on team | 79.9 | +0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Big Spring HS | 8000m | 36:13.9 | 33rd · 3rd on team | 79.2 | +0.031 | PR ★CR SR CSR RSR |
| 2024-09-13 | Oak Ridge Park | 8000m | 37:19.2 | 32nd · 5th on team | 79.1 | +0.052 | PR ★CR SR CSR RSR |
| 2024-09-06 | Shippensburg University | 6000m | 24:22.1 | 97th · 4th on team | — | +0.024 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Herring Run Park | 4988m | — | — | — | +0.032 | ★PR ★CR SR CSR |
| 2023-10-26 | Carroll Community College Course | 5000m | 19:30.4 | 30th · 8th on team | 110.9 | +0.051 | CSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 18:40.4 | 35th · 10th on team | 109.3 | -0.004 | ★CR CSR |
| 2023-10-07 | Boonsboro HS | 4828m | 18:04.7 | 32nd · 9th on team | 109.9 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-03 | Liberty HS | 5000m | 19:32.7 | 23rd · 8th on team | 110.6 | +0.037 | CSR |
| 2023-09-02 | River Hill HS | 5000m | 18:18.2 | 36th · 6th on team | 115.7 | +0.025 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 21:53.1 | 47th · 1st on team | 98.9 | +0.045 | ★CR CSR |
| 2022-10-26 | Carroll Community College Course | 5000m | 19:25.6 | 7th · 3rd on team | 111.1 | +0.051 | ★CR CSR |
| 2022-10-20 | Manchester Valley High School | 5000m | 20:05.6 | 13th · 5th on team | 111.2 | +0.084 | ★CR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 18:53.2 | 54th · 7th on team | 111.9 | +0.013 | ★CR CSR |
| 2022-10-08 | Boonsboro HS | 4828m | 18:05.7 | 30th · 8th on team | 109.0 | -0.007 | PR CR SR CSR |
| 2022-09-28 | Liberty HS | 5000m | 19:11.1 | 27th · 9th on team | 111.0 | +0.037 | ★CR CSR |
| 2022-09-24 | Catoctin High School | 5000m | 18:37.2 | 19th · 5th on team | 115.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 19:17.9 | 27th · 7th on team | 113.5 | +0.097 | ★CR R CSR RSR |
| 2022-09-10 | Centennial HS | 4828m | 18:53.9 | 94th · 8th on team | 109.2 | +0.032 | ★CR R SR CSR RSR |
| 2022-09-03 | Brunswick High School | 5000m | 19:54.5 | 58th · 10th on team | 106.6 | +0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Carroll County Agriculture Center | 5000m | 19:18.3 | 7th · 4th on team | 108.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Boonsboro High School | 4828m | 18:50.5 | 4th · 2nd on team | 105.9 | — | PR ★CR R SR CSR RSR |
| 2021-09-29 | Liberty HS | 5000m | 21:16 | 30th · 2nd on team | 103.0 | +0.037 | CR CSR |
| 2021-09-25 | Wakefield Valley Park | 5000m | 21:36.8 | 17th · 1st on team | 101.2 | +0.029 | ★CR CSR |
| 2021-09-11 | Centennial HS | 4828m | 20:51.7 | 50th · 2nd on team | 100.7 | +0.032 | PR CR SR CSR |
| 2021-09-04 | Brunswick High School | 5000m | 20:41.3 | 97th · 10th on team | 105.0 | +0.026 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Carroll Community College Course | 5000m | 23:18.7 | 22nd · 6th on team | 94.4 | +0.051 | PR CR R SR CSR RSR |
| 2021-04-14 | Carroll Community College Course | 5000m | 23:18.7 | 65th · 13th on team | 94.4 | +0.051 | |
| 2021-04-07 | Westminster High School | 4828m | 22:22.5 | 31st · 13th on team | 91.9 | +0.021 | PR ★CR SR CSR |
| 2021-03-27 | Manchester Valley High School | 5000m | 24:28.8 | 41st · 10th on team | 92.8 | +0.084 | PR CR R SR CSR RSR |
| 2021-03-20 | South Carroll High School | 5000m | 24:33 | 28th · 10th on team | 90.9 | +0.065 | PR ★CR SR CSR |
| 2021-03-17 | Liberty HS | 4828m | 23:16.1 | 19th · 12th on team | 91.1 | +0.064 | PR ★CR R SR CSR RSR |
| 2021-03-13 | Liberty HS | 4828m | 23:44.9 | 25th · 10th on team | 90.6 | +0.064 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 10-km | 45:18.86 | 6th · 2nd on team | 77.2 | -0.028 | |
| 2025-04-26 | Paul Kaiser Classic | 10-km | 43:25.35 | 9th · 2nd on team | 78.1 | -0.041 | ★PR SR |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 3ksteeple | 12:53.86 | 3rd · 3rd on team | — | -0.041 | |
| 2025-04-04 | 42nd Millersville Metrics | 3ksteeple | 12:46.55 | 18th · 1st on team | — | -0.031 | ★PR SR |
| 2025-03-22 | VB Spring Break Invite | 5000m | 20:18.27 | 8th · 1st on team | 81.9 | -0.027 | ★PR SR |
| 2025-02-28 | United East Conference Indoor Track & Field Championships | 3000m | 11:25.86 | 12th · 2nd on team | 83.3 | -0.039 | ★PR SR RSR |
| 2025-01-18 | Susquehanna River Hawk Invite | 3000m | 11:51.14 | 20th · 1st on team | 81.0 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Maverick Madness 6 | 3200m | 11:16.57 | 12th · 3rd on team | 107.7 | -0.034 | |
| 2024-04-13 | Don Boyer Inv | 800m | 2:22.76 | 31st · 3rd on team | 107.1 | -0.023 | |
| 2024-04-06 | Red, White and Blue Classic | 3200m | 11:11.89 | 8th · 3rd on team | 109.8 | -0.025 | RSR |
| 2024-02-10 | MPSSAA 1A West Region Championships | 3200m | 11:04.53 | 10th · 3rd on team | 109.7 | -0.039 | ★PR SR RSR |
| 2024-01-27 | Carroll County Indoor Track & Field Championships | 3200m | 11:15.18 | 10th · 2nd on team | 108.7 | -0.032 | PR SR |
| 2024-01-13 | 2024 Montgomery Invitational | 800m | 2:19.63 | 75th · 2nd on team | 109.0 | -0.039 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Carroll County Track and Field Open (JV) Championship | 1600m | 5:03.13 | 2nd · 2nd on team | 110.5 | -0.039 | ★PR SR |
| 2023-04-19 | Westminster Jamboree #2 | 1600m | 5:05.83 | 9th · 5th on team | 111.4 | -0.023 | PR SR RSR |
| 2023-04-19 | Westminster Jamboree #2 | 800m | 2:19.8 | 15th · 8th on team | 109.2 | -0.023 | PR SR |
| 2023-04-12 | Liberty Road Challenge | 800m | 2:22.21 | 11th · 3rd on team | 107.8 | -0.024 | PR SR |
| 2023-04-12 | Liberty Road Challenge | 1600m | 5:12.95 | 13th · 4th on team | 109.3 | -0.024 | PR SR RSR |
| 2023-04-01 | Dwight Scott Battlefield Blast Invitational | 800m | 2:23.52 | 29th · 2nd on team | 107.5 | -0.018 | PR SR |
| 2023-03-22 | Westminster Jamboree #1 | 1600m | 5:15.36 | 10th · 4th on team | 108.0 | -0.023 | PR SR RSR |
| 2023-03-22 | Westminster Jamboree #1 | 800m | 2:24.95 | 13th · 4th on team | 105.4 | -0.023 | |
| 2023-01-13 | Mercersburg Back-to-School | 800m | 2:24.24 | 34th · 4th on team | 106.6 | -0.017 | PR SR RSR |
| 2023-01-06 | HCC HS “B” Invitational | 800m | 2:24.3 | 1st · 1st on team | 106.4 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Emerging Elite Track & Field Invitational | 1600m | 5:28.61 | 37th · 3rd on team | 103.2 | -0.033 | |
| 2022-04-11 | Liberty Road Challenge | 800m | 2:32.67 | 19th · 3rd on team | 100.7 | -0.024 | PR SR RSR |
| 2022-04-11 | Liberty Road Challenge | 1600m | 5:23.37 | 9th · 3rd on team | 105.9 | -0.024 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | Liberty, South Carroll, Winters Mill @ Manchester Valley | 1600m | 5:56.86 | 18th · 7th on team | 95.6 | -0.034 | |
| 2021-05-19 | Liberty and Winters Mill at Francis Scott Key | 1600m | 5:56.3 | 12th · 7th on team | 96.8 | -0.025 | R RSR |
| 2021-05-19 | Liberty and Winters Mill at Francis Scott Key | 800m | 2:42.8 | 18th · 8th on team | 94.8 | -0.025 | PR SR |
| 2021-05-14 | Westminster and Winters Mill at Liberty | 1600m | 5:55.82 | 18th · 5th on team | 96.6 | -0.026 | PR R SR RSR |
| 2021-05-11 | South Carroll, Westminster, Liberty @ Manchester Valley | 1600m | 5:56.3 | 23rd · 5th on team | 95.8 | -0.034 | PR R SR RSR |