Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 24:14.6 | 78th · 9th on team | 117.2 | -0.142 | ★PR ★CR SR CSR |
| 2025-10-17 | Thomas Zimmer Championship Course | 8000m | 25:51.1 | 57th · 2nd on team | — | -0.126 | PR ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park -- Cary NC | 6000m | 18:09.9 | 9th · 4th on team | 118.8 | -0.129 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:23.2 | 94th · 1st on team | 124.1 | +0.018 | ★CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 17:07 | 88th · 2nd on team | 123.5 | +0.004 | |
| 2024-11-09 | Holmdel Park | 5000m | 15:52 | 1st · 1st on team | 132.7 | +0.004 | CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 16:24 | 1st · 1st on team | 126.4 | -0.012 | CSR |
| 2024-10-26 | Darlington Park | 5000m | 15:29 | 1st · 1st on team | 131.1 | -0.042 | SR CSR |
| 2024-10-19 | Darlington Park | 5000m | 15:47 | 1st · 1st on team | 128.2 | -0.042 | SR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 19:24.5 | 197th · 5th on team | 84.8 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-10 | Darlington Park | 5000m | 15:59 | 1st · 1st on team | 126.1 | -0.042 | SR CSR |
| 2024-09-14 | Belmont Plateau | 5000m | 16:01.2 | 1st · 1st on team | 131.1 | -0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 15:42.4 | 33rd · 1st on team | 139.2 | +0.031 | ★CR ★R CSR RSR |
| 2023-11-11 | Holmdel Park | 5000m | 15:58 | 7th · 1st on team | 132.2 | +0.004 | |
| 2023-11-04 | Holmdel Park | 5000m | 15:41 | 3rd · 1st on team | 134.3 | +0.004 | ★CR R CSR RSR |
| 2023-10-28 | Garret Mountain Reservation | 5000m | 16:21 | 1st · 1st on team | 129.1 | -0.012 | ★CR CSR |
| 2023-10-21 | Darlington Park | 5000m | 15:27 | 1st · 1st on team | 131.1 | -0.042 | ★PR ★CR SR CSR |
| 2023-10-14 | Darlington Park | 5000m | 16:06 | 1st · 1st on team | 124.4 | -0.042 | CR CSR |
| 2023-10-02 | Darlington Park | 5000m | 16:37 | 1st · 1st on team | 123.4 | -0.042 | CSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:01 | 1st · 1st on team | 131.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Darlington Park | 5000m | 16:41 | 2nd · 2nd on team | 121.6 | -0.042 | CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 16:09.3 | 2nd · 1st on team | 129.9 | -0.008 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 17:05 | 71st · 1st on team | 126.5 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 16:55 | 28th · 1st on team | 127.5 | +0.004 | CR R CSR RSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 16:42 | 3rd · 1st on team | 125.3 | -0.012 | CR CSR |
| 2022-10-22 | Darlington Park | 5000m | 16:09 | 4th · 1st on team | 126.6 | -0.042 | PR CR R SR CSR RSR |
| 2022-10-15 | Darlington Park | 5000m | 16:13 | 2nd · 1st on team | 126.0 | -0.042 | PR CR R SR CSR RSR |
| 2022-10-04 | Darlington Park | 5000m | 16:23 | 1st · 1st on team | 125.1 | -0.042 | PR CR R SR CSR RSR |
| 2022-09-17 | Belmont Plateau | 5000m | 17:06.4 | 9th · 1st on team | 123.9 | -0.008 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Thompson Park | 5000m | 18:57.4 | 12th · 3rd on team | 111.5 | -0.016 | ★CR CSR |
| 2021-10-23 | Darlington Park | 2800m | 9:00 | 2nd · 2nd on team | 112.5 | -0.097 | ★PR ★CR R SR CSR RSR |
| 2021-10-15 | Darlington Park | 5000m | 18:57 | 7th · 6th on team | 109.7 | -0.042 | PR CR R SR CSR RSR |
| 2021-10-05 | Darlington Park | 5000m | 19:06 | 38th · 12th on team | 106.6 | -0.042 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 3200m | 13:03 | 30th · 3rd on team | 109.6 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 20:47 | 26th · 7th on team | 103.9 | -0.006 | PR ★CR SR CSR |
| 2021-09-11 | Darlington Park | 2900m | 9:35 | 2nd · 2nd on team | 109.0 | -0.118 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | ACC Outdoor Championships | 1500m | 3:48.72 | 34th · 3rd on team | 114.9 | -0.038 | |
| 2026-05-03 | Duke Twilight | 1500m | 3:44.23 | 26th · 2nd on team | 116.5 | -0.043 | RSR |
| 2026-04-17 | Virginia Challenge | 1500m | 3:44.18 | 18th · 3rd on team | 116.5 | -0.044 | ★PR SR RSR |
| 2026-04-10 | Duke Invitational | 800m | 1:54.44 | 68th · 3rd on team | 111.0 | -0.043 | |
| 2026-04-10 | Duke Invitational | 1500m | 3:44.85 | 27th · 4th on team | 116.2 | -0.043 | PR SR |
| 2026-03-26 | Raleigh Relays | 1500m | 3:45.61 | 45th · 2nd on team | 116.2 | -0.039 | PR SR RSR |
| 2026-02-28 | ACC Indoor Championships | 1mile | 4:05.24 | 23rd · 3rd on team | 115.2 | -0.048 | |
| 2026-02-21 | ASICS Last Chance Invitational | 1mile | 4:04.27 | 4th · 1st on team | 115.4 | -0.050 | SR |
| 2026-02-14 | ASICS Sound Invite | 800m | 1:51.23 | 5th · 2nd on team | 113.8 | -0.050 | ★PR SR |
| 2026-01-30 | Brant Tolsma Invite | 1mile | 4:12.48 | 16th · 5th on team | 112.8 | -0.040 | |
| 2026-01-16 | Dick Taylor Carolina Challenge | 1mile | 4:07.42 | 5th · 5th on team | 116.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 3:47.89 | 6th · 1st on team | 135.2 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:54.37 | 83rd · 1st on team | 129.9 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:04.41 | 4th · 1st on team | 136.6 | -0.049 | |
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 9:12.49 | 1st · 1st on team | 130.8 | -0.052 | |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:03.02 | 3rd · 1st on team | 137.8 | -0.045 | ★PR SR RSR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 9:29.32 | 1st · 1st on team | 124.4 | -0.060 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 1:51.5 | 1st · 1st on team | 131.4 | -0.060 | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:24 | 1st · 1st on team | 123.9 | -0.060 | |
| 2025-05-09 | Bergen County Championships | 800m | 1:59.75 | 1st · 1st on team | 122.8 | -0.059 | |
| 2025-05-09 | Bergen County Championships | 400m | 50.8 | 3rd · 1st on team | — | -0.059 | ★PR SR |
| 2025-05-09 | Bergen County Championships | 1600m | 4:25.11 | 1st · 1st on team | 123.7 | -0.059 | |
| 2025-05-09 | Bergen County Championships | 3200m | 9:52.14 | 1st · 1st on team | 119.7 | -0.059 | |
| 2025-05-02 | Big North Championships-Freedom, National, United | 1600m | 4:23.57 | 1st · 1st on team | 125.1 | -0.055 | |
| 2025-05-02 | Big North Championships-Freedom, National, United | 800m | 1:59.91 | 1st · 1st on team | 123.1 | -0.055 | |
| 2025-04-26 | 129th Penn Relays Carnival - HS | 3000m | 8:17.51 | 3rd · 1st on team | 134.3 | -0.049 | ★PR SR |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 4:08.97 | 3rd · 1st on team | 134.1 | -0.050 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 3:53.45 | 4th · 1st on team | 131.9 | -0.050 | |
| 2025-03-02 | NJSIAA Meet of Champions | 3200m | 8:54.81 | 1st · 1st on team | 136.2 | -0.053 | ★PR SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 9:17.64 | 1st · 1st on team | 129.3 | -0.042 | SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 4:15.51 | 1st · 1st on team | 130.4 | -0.042 | SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 3200m | 9:45.01 | 1st · 1st on team | 123.3 | -0.042 | SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 1600m | 4:24.28 | 1st · 1st on team | 126.1 | -0.042 | SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 800m | 1:56.71 | 1st · 1st on team | 127.9 | -0.042 | |
| 2025-02-06 | 117th Millrose Games | 1mile | 4:10.49 | 7th · 1st on team | 133.3 | -0.050 | PR SR RSR |
| 2025-02-06 | 117th Millrose Games | 1500m | 3:51.75 | 6th · 1st on team | 132.8 | -0.050 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 1:53.23 | 1st · 1st on team | 131.3 | -0.050 | SR RSR |
| 2025-01-08 | Millrose Games Trials - HS | 1mile | 4:15.51 | 1st · 1st on team | 130.6 | -0.050 | PR SR RSR |
| 2025-01-08 | Millrose Games Trials - HS | 1500m | 3:59.4 | 1st · 1st on team | 128.6 | -0.050 | PR SR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 3200m | 9:46.78 | 1st · 1st on team | 124.1 | -0.053 | SR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 1600m | 4:41.3 | 1st · 1st on team | 117.4 | -0.053 | SR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 800m | 1:56.04 | 1st · 1st on team | 128.3 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 1600m | 4:04.49 | 1st · 1st on team | 134.7 | -0.052 | ★PR SR |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 1600m | 4:09 | 1st · 1st on team | 133.4 | -0.050 | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:22.68 | 1st · 1st on team | 124.6 | -0.060 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 1:53.19 | 2nd · 1st on team | 129.7 | -0.060 | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 9:28.57 | 1st · 1st on team | 124.4 | -0.060 | |
| 2024-05-11 | Bergen County Championships | 800m | 1:56.79 | 1st · 1st on team | 125.6 | -0.059 | PR SR |
| 2024-05-11 | Bergen County Championships | 1600m | 4:18.69 | 1st · 1st on team | 126.5 | -0.059 | |
| 2024-05-11 | Bergen County Championships | 3200m | 9:29.01 | 1st · 1st on team | 124.3 | -0.059 | |
| 2024-03-03 | NJSIAA Meet of Champions | 3200m | 8:59.77 | 1st · 1st on team | 134.7 | -0.053 | PR SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 4:14.97 | 1st · 1st on team | 130.7 | -0.042 | PR SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 3200m | 9:16.67 | 2nd · 1st on team | 129.4 | -0.042 | SR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 4:24.72 | 1st · 1st on team | 125.9 | -0.042 | SR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 1:59.58 | 2nd · 1st on team | 125.0 | -0.042 | PR SR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 9:41.98 | 1st · 1st on team | 123.7 | -0.042 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1500m | 4:01.85 | 7th · 1st on team | 127.3 | -0.050 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1mile | 4:20.64 | 9th · 1st on team | 128.1 | -0.050 | |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 3200m | 10:13.03 | 3rd · 3rd on team | 118.6 | -0.053 | |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 1600m | 4:30.65 | 1st · 1st on team | 122.1 | -0.053 | SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 4:17.24 | 3rd · 1st on team | 129.8 | -0.050 | PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 3:59.6 | 3rd · 1st on team | 128.5 | -0.050 | PR SR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 3200m | 9:31.38 | 1st · 1st on team | 127.4 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 9:06.1 | 2nd · 1st on team | 131.3 | -0.050 | PR SR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 9:25.25 | 1st · 1st on team | 126.2 | -0.045 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:21.32 | 1st · 1st on team | 127.2 | -0.045 | PR SR |
| 2023-05-19 | Bergen County Meet of Champions | 1600m | 4:22.44 | 1st · 1st on team | 125.6 | -0.056 | PR SR |
| 2023-05-04 | Big North Championships-Freedom-National | 1600m | 4:23.52 | 1st · 1st on team | 124.6 | -0.055 | PR SR |
| 2023-05-04 | Big North Championships-Freedom-National | 3200m | 9:36.15 | 1st · 1st on team | 122.7 | -0.055 | |
| 2023-04-29 | Penn Relays Carnival - HS | 3000m | 9:01.9 | 22nd · 1st on team | 122.7 | -0.049 | PR SR |
| 2023-03-05 | NJSIAA Meet of Champions | 3200m | 9:13.51 | 7th · 1st on team | 131.5 | -0.053 | PR R SR RSR |
| 2023-03-01 | Eastern States Championships | 1mile | 4:28.42 | 7th · 1st on team | 124.5 | -0.050 | PR SR |
| 2023-03-01 | Eastern States Championships | 1500m | 4:10.74 | 8th · 1st on team | 123.0 | -0.050 | PR SR |
| 2023-02-15 | Bergen County Championships | 1000m | 2:38.8 | 5th · 1st on team | 121.9 | -0.050 | ★PR SR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 9:35.88 | 1st · 1st on team | 125.1 | -0.042 | PR SR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 4:29.14 | 2nd · 1st on team | 124.0 | -0.042 | PR SR |
| 2023-02-06 | The Varsity Classic | 800m | 2:01.33 | 9th · 1st on team | 122.9 | -0.050 | PR SR |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 1600m | 4:34.5 | 1st · 1st on team | 120.5 | -0.053 | PR SR |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 3200m | 9:36.23 | 1st · 1st on team | 126.3 | -0.053 | PR SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 3200m | 9:46.65 | 4th · 1st on team | 124.9 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | John Gallione Bergen County Freshmen Boys Championship | 800m | 2:10.3 | 3rd · 2nd on team | 113.2 | -0.061 | PR SR |
| 2022-05-25 | John Gallione Bergen County Freshmen Boys Championship | 3200m | 11:10.9 | 4th · 4th on team | 105.8 | -0.061 | PR SR |
| 2022-05-04 | Big North Championships-Freedom and National | 1600m | 4:38.38 | 8th · 3rd on team | 119.0 | -0.055 | PR R SR RSR |
| 2022-02-16 | Bergen County Championships | 800m | 2:18.26 | 6th · 3rd on team | 108.5 | -0.050 | PR SR RSR |
| 2022-02-10 | Ramapo Outdoor Series | 800m | 2:21.81 | 2nd · 2nd on team | 107.0 | -0.035 | PR SR RSR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 800m | 2:21.98 | 5th · 2nd on team | 105.8 | -0.053 | PR SR |
| 2021-12-17 | Ramapo Outdoor Series | 800m | 2:22.71 | 3rd · 3rd on team | 106.8 | -0.035 | PR SR RSR |