Racecast

Theo Rasmussen

Minnesota (MN) · 11 · MINNEAPOLIS CITYMN DAAAMSHSL D6AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 126.3 2026 TF season
Best race 126.8 TF
Races 13
Seasons 2 2025 — 2026

RankedNation #3842·MN #82·MN DAAA #47·MSHSL #80·MSHSL D6AAA #14·MINNEAPOLIS CITY #7·Team #7 ?

Training paces & VO2max → critical speed 5:08/mi, fitted from 10 races in 2025

Speed rating — all races

Track & Field

TF speed rating

2026 TF 123.8

Minnesota (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-09 Mini-Apple Night of Miles 1mile 4:36.29 7th · 7th on team 122.3 -0.3% ★PR SR
2026-05-26 MSHSL Section 6AAA Championships 3200m 9:57.82 10th · 3rd on team 122.7 +0.4%
2026-05-20 Minneapolis City Conference Championsihps 3200m 9:35.23 3rd · 3rd on team 126.6 -0.3% ★PR SR
2026-05-08 Class AAA True Team Wild Card 3200m 9:38.63 5th · 1st on team 126.8 +0.5% ★R RSR
2026-05-05 6AAA Section True Team 3200m 9:38.63 2nd · 1st on team 126.2 0.0% PR R SR RSR
2026-04-29 Minnesota Open HS Spring Invitational 3200m 9:43.3 5th · 1st on team 125.6 +0.3% PR R SR RSR
2026-04-22 Minneapolis City Relays 1600m 4:41.4 2nd · 2nd on team 119.3 -0.3%
2026-04-14 St. Louis Park Tri 3200m 9:47.24 4th · 4th on team 124.8 +0.4% PR R SR RSR
2026-04-09 Roosevelt Invitational 3200m 9:53.17 3rd · 3rd on team 123.8 +0.5% PR R SR RSR
2026-04-08 Washburn Tri 1600m 4:40.76 4th · 3rd on team 119.6 -0.3% ★PR R SR RSR

2025 TF 109.2

Minneapolis Washburn (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 Minneapolis City Conference JV Championships 1600m 4:53.14 3rd · 2nd on team 115.3 -0.3% PR R SR RSR
2025-04-18 St. Louis Park Tri Meet 800m 2:22.75 12th · 7th on team 106.1 +0.4%
2025-04-09 Washburn Tri 800m 2:20.96 12th · 6th on team 106.2 -0.3% ★PR R SR RSR