Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 6000m | 25:45.3 | 165th · 5th on team | — | — | ★CR CSR |
| 2025-11-01 | Kenyon College | 6000m | 25:05.4 | 54th · 5th on team | — | +0.021 | ★PR ★CR SR CSR |
| 2025-10-26 | Woburn Country Club | 5000m | 22:11.6 | 11th · 7th on team | — | -0.029 | SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 25:59.1 | 318th · 6th on team | — | +0.005 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Woburn Country Club | 5000m | 19:53.7 | 2nd · 2nd on team | 120.1 | -0.029 | ★PR ★CR SR CSR |
| 2024-10-22 | Belmont High School | 4828m | 20:30 | 9th · 7th on team | 116.3 | +0.006 | ★CR CSR |
| 2024-10-08 | Lincoln Field | 5000m | 20:43.7 | 12th · 8th on team | 121.2 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2024-10-01 | Lincoln Field | 5000m | 21:26 | 3rd · 2nd on team | 116.3 | +0.015 | |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 22:17.4 | 5th · 2nd on team | 110.2 | -0.002 | ★CR CSR |
| 2024-09-24 | Horn Pond Recreation Area | 4828m | 20:07 | 3rd · 3rd on team | 116.7 | -0.011 | ★PR ★CR SR CSR |
| 2024-09-17 | Lincoln Field | 5000m | 21:04.8 | 10th · 8th on team | 119.1 | +0.015 | CR SR CSR RSR |
| 2024-09-10 | Lincoln Field | 5000m | 21:26.4 | 7th · 6th on team | 116.9 | +0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 5000m | 22:11.6 | 11th · 7th on team | 112.9 | — | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Lincoln Field | 5000m | 21:38 | 9th · 8th on team | 116.9 | +0.015 | CR SR CSR RSR |
| 2022-10-11 | Horn Pond Recreation Area | 4828m | 21:19 | 12th · 9th on team | 111.3 | -0.011 | SR CSR RSR |
| 2022-09-20 | Greenwood Park | 4506m | 21:51 | 17th · 13th on team | 109.2 | +0.074 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 23:16.9 | 44th · 3rd on team | 114.9 | +0.061 | ★CR CSR |
| 2021-11-20 | Wrentham Development Center | 5000m | 20:50.1 | 145th · 5th on team | 119.4 | -0.009 | PR ★CR SR CSR |
| 2021-11-13 | Wrentham Development Center | 5000m | 20:56.2 | 65th · 4th on team | 119.2 | -0.009 | PR CR SR CSR |
| 2021-11-01 | Middlesex League XC Championship | 5000m | 21:08.9 | 29th · 4th on team | 120.5 | — | PR ★CR R SR CSR RSR |
| 2021-10-28 | Reading Town Forest | 5000m | 21:34 | 6th · 3rd on team | 115.1 | -0.004 | PR ★CR SR CSR |
| 2021-10-16 | Franklin Park | 3000m | 13:26.4 | 6th · 2nd on team | 111.6 | +0.033 | ★PR ★CR SR CSR |
| 2021-10-12 | Arlington High School | 5000m | 22:27 | 13th · 5th on team | 110.6 | -0.015 | ★CR CSR |
| 2021-10-05 | Lincoln Field | 5000m | 21:47 | 5th · 5th on team | 116.2 | +0.015 | PR CR SR CSR |
| 2021-09-30 | Horn Pond Recreation Area | 4828m | 20:10 | 12th · 6th on team | 119.2 | -0.011 | PR CR R SR CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 4000m | 17:33.2 | 12th · 1st on team | 113.2 | -0.007 | ★PR ★CR SR CSR |
| 2021-09-21 | Lincoln Field | 5000m | 22:22 | 7th · 6th on team | 113.7 | +0.015 | PR CR R SR CSR RSR |
| 2021-09-18 | Highland Park | 3000m | 13:45 | 5th · 2nd on team | 107.7 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 3000m | 11:28.04 | 24th · 3rd on team | — | -0.030 | |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 5000m | 19:29.09 | 21st · 3rd on team | — | -0.030 | ★PR SR |
| 2026-02-14 | All-Ohio D-III Indoor Championships | 3000m | 11:14.74 | 15th · 2nd on team | — | -0.030 | ★PR SR |
| 2026-02-07 | Bob Shannon Invitational | 3000m | 11:24.06 | 6th · 2nd on team | — | -0.036 | |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 5000m | 19:39.59 | 24th · 2nd on team | — | -0.038 | PR SR |
| 2026-01-17 | Muskie #1 (Muskingum University) | 3000m | 11:23 | 17th · 3rd on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 2miles | 13:03.69 | 4th · 2nd on team | 112.6 | -0.032 | |
| 2024-05-01 | ML-12 Block 4B (REA v LEX; WIL v STO) | 2miles | 12:44.55 | 4th · 2nd on team | 115.7 | -0.032 | |
| 2024-04-25 | ML-12 Block 3C (LEX v WOB; STO v MEL) | 2miles | 12:37 | 7th · 4th on team | 117.6 | -0.032 | ★PR SR RSR |
| 2024-04-17 | ML-12 Block 1C (LEX v BEL; WIL v BUR) | 2miles | 13:02.07 | 5th · 4th on team | 113.1 | -0.035 | |
| 2024-04-17 | ML-12 Block 1C (LEX v BEL; WIL v BUR) | 1mile | 5:58.96 | 10th · 6th on team | 113.8 | -0.035 | ★PR SR |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 2miles | 12:39.87 | 3rd · 2nd on team | 116.6 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Middlesex League 2B | 1mile | 6:20.31 | 2nd · 2nd on team | 107.6 | -0.039 | SR RSR |
| 2023-04-08 | Middlesex League @ Burlington AM | 1mile | 6:49.85 | 13th · 4th on team | 100.2 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MSTCA Coaches Invitational | 1mile | 6:23.32 | 16th · 1st on team | 108.0 | -0.035 | |
| 2022-05-14 | MSTCA Coaches Invitational | 1mile | 6:23.32 | 16th · 1st on team | 108.0 | -0.035 | |
| 2022-05-07 | MSTCA Jim Hoar Freshman Sophomore Invitational | 1mile | 6:04.53 | 25th · 1st on team | 112.7 | -0.040 | PR SR |
| 2022-05-07 | MSTCA Hoar Frosh/Soph Meet | 1mile | 6:04.53 | 25th · 1st on team | 113.4 | -0.036 | |
| 2022-02-02 | Middlesex League Championship | 2miles | 13:10.68 | 18th · 4th on team | 113.7 | -0.045 | |
| 2022-01-22 | Middlesex League Indoor T&F #2 | 2miles | 13:25.44 | 10th · 3rd on team | 110.8 | -0.053 | |
| 2022-01-13 | Middlesex League T & F #5 | 2miles | 12:55.98 | 11th · 2nd on team | 115.0 | -0.053 | |
| 2022-01-09 | MSTCA Auerbach FR-SOPH Large School Meet | 2miles | 12:52.22 | 10th · 1st on team | 116.4 | -0.045 | PR SR RSR |
| 2021-12-30 | Middlesex League Indoor T & F #3 | 2miles | 13:01.57 | 10th · 2nd on team | 115.1 | -0.053 | PR SR RSR |
| 2021-12-22 | Middlesex League Indoor T & F # 2 | 2miles | 13:25.44 | 10th · 3rd on team | 112.5 | -0.045 | PR SR RSR |