Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Warinanco Park | 5150m | 22:38.9 | 13th · 9th on team | 110.2 | -4.3% | ★PR ★CR SR CSR |
| 2025-10-14 | Oak Ridge Park | 5000m | 22:02.5 | 2nd · 1st on team | 110.5 | -2.6% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 23:36 | 41st · 2nd on team | — | +0.7% | ★CR CSR |
| 2024-10-25 | Cedar Grove Park | 5000m | 22:30.3 | 28th · 4th on team | — | -3.2% | PR ★CR SR CSR |
| 2024-10-15 | Branch Brook Park | 5000m | 23:08.6 | 29th · 3rd on team | — | -1.4% | ★CR CSR |
| 2024-10-08 | Branch Brook Park | 5000m | 23:39.6 | 10th · 4th on team | — | -1.4% | CR CSR |
| 2024-10-01 | Branch Brook Park | 5000m | 23:40.4 | 10th · 4th on team | — | -1.4% | CR CSR |
| 2024-09-29 | Ocean Breeze Athletic Complex | 5000m | 22:40.2 | 9th · 1st on team | — | -3.1% | PR ★CR SR CSR |
| 2024-09-15 | Van Cortlandt Park | 5000m | 24:28.7 | 5th · 1st on team | — | +2.6% | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Ocean Breeze Athletic Complex | 4000m | 19:43.6 | 16th · 1st on team | 103.2 | +1.0% | ★CR CSR |
| 2023-10-08 | Van Cortlandt Park | 4000m | 19:24 | 11th · 1st on team | 105.9 | +2.4% | ★PR ★CR SR CSR RSR |
| 2023-09-17 | Van Cortlandt Park | 4000m | 20:43.4 | 19th · 1st on team | 99.8 | +2.4% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-09 | Van Cortlandt Park | 4000m | 22:17 | 35th · 2nd on team | 92.6 | +2.4% | |
| 2022-09-25 | Van Cortlandt Park | 4000m | 21:07.9 | 24th · 2nd on team | 96.5 | +2.4% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Cunningham Park | 3000m | 14:25.6 | 15th · 4th on team | 100.7 | -1.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 400m | 59.1 | 1st · 1st on team | — | -1.8% | |
| 2026-06-13 | East Coast Champs | 800m | 2:21.37 | 1st · 1st on team | 126.9 | -1.8% | |
| 2026-06-07 | AAU New York Metropolitan District Qualifier | 1500m | 5:16.42 | 1st · 1st on team | 116.8 | -2.3% | |
| 2026-06-07 | AAU New York Metropolitan District Qualifier | 800m | 2:24.73 | 3rd · 2nd on team | 123.3 | -2.3% | |
| 2026-05-17 | Plainfield Tsunami Youth Invitational | 400m | 59.83 | 4th · 3rd on team | — | -2.5% | |
| 2026-05-17 | Plainfield Tsunami Youth Invitational | 800m | 2:25.05 | 2nd · 2nd on team | 122.8 | -2.5% | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:20.05 | 7th · 1st on team | 127.2 | -2.5% | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 58.75 | 5th · 1st on team | — | -2.5% | ★PR SR |
| 2026-05-09 | Essex County Championships | 1600m | 5:23.74 | 6th · 1st on team | 123.4 | -1.9% | ★PR SR |
| 2026-05-09 | Essex County Championships | 800m | 2:19.53 | 2nd · 1st on team | 128.4 | -1.9% | ★PR ★R SR RSR |
| 2026-05-03 | Roy Wilkins Track & Field Invitational '30' | 800m | 2:27.38 | 2nd · 2nd on team | 121.1 | -2.3% | |
| 2026-05-03 | Roy Wilkins Track & Field Invitational '30' | 1500m | 5:12.88 | 1st · 1st on team | 118.1 | -2.3% | |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 800m | 2:23.16 | 2nd · 1st on team | 125.2 | -1.9% | PR SR |
| 2026-04-20 | F.A.T Dual : West Orange Double Tri Meet | 400m | 1:02.6 | 2nd · 2nd on team | — | -0.9% | SR |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 800m | 2:30.96 | 17th · 1st on team | 119.9 | -0.9% | |
| 2026-02-13 | Garden State Invitational 2026 | 800m | 2:24.97 | 11th · 1st on team | 124.1 | -1.9% | |
| 2026-02-05 | NJSIAA Sectional Championships - North 1 Group 4 | 800m | 2:24.65 | 2nd · 1st on team | 125.2 | -0.9% | PR R SR RSR |
| 2026-01-31 | SJTCA #16 | 800m | 2:26.81 | 3rd · 1st on team | 123.3 | -0.9% | R SR RSR |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | 1600m | 5:38.38 | 8th · 1st on team | 118.4 | -1.9% | |
| 2026-01-18 | Colgate Women's Games - Semifinals | 1500m | 5:10.19 | 6th · 1st on team | 120.2 | -1.7% | ★PR R SR RSR |
| 2026-01-17 | Big Red Invitational | 1600m | 5:37.06 | 4th · 1st on team | 119.8 | -0.8% | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | AAU New York Metropolitan District Qualifier | 1500m | 5:17.46 | 2nd · 1st on team | — | -2.3% | |
| 2025-06-01 | AAU New York Metropolitan District Qualifier | 800m | 2:25.43 | 2nd · 1st on team | — | -2.3% | |
| 2025-05-24 | 2025 V02Max Track Club Preseason Invitational | 800m | 2:28.57 | 3rd · 1st on team | — | -2.8% | |
| 2025-05-24 | 2025 V02Max Track Club Preseason Invitational | 1500m | 5:19.49 | 1st · 1st on team | — | -2.8% | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 1:02.39 | 21st · 3rd on team | — | -2.5% | |
| 2025-05-10 | Youth Challenge Series - Northeast Twilight Invitational | 800m | 2:29.88 | 1st · 1st on team | — | -1.4% | |
| 2025-05-10 | Youth Challenge Series - Northeast Twilight Invitational | 400m | 1:01.08 | 4th · 1st on team | — | -1.4% | |
| 2025-05-08 | Essex County Championships | 400m | 1:02.44 | 19th · 2nd on team | — | -1.9% | |
| 2025-05-04 | Roy Wilkins Invitational | 800m | 2:30.36 | 3rd · 2nd on team | — | -2.3% | |
| 2025-05-04 | Roy Wilkins Invitational | 1500m | 5:24.22 | 1st · 1st on team | — | -2.3% | |
| 2025-03-09 | USATF New York Youth Association Championship | 1500m | 5:17.48 | 1st · 1st on team | — | -1.9% | |
| 2025-03-09 | USATF New York Youth Association Championship | 800m | 2:25.83 | 1st · 1st on team | — | -1.9% | |
| 2025-03-04 | Eastern States Indoor Championships | 400m | 1:01.04 | 13th · 1st on team | — | -1.7% | |
| 2025-03-02 | Armory Youth Championships | 800m | 2:29.99 | 6th · 1st on team | — | -1.7% | |
| 2025-03-02 | Armory Youth Championships | 1500m | 5:16.4 | 6th · 1st on team | — | -1.7% | PR SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 800m | 2:31.53 | 9th · 2nd on team | — | -0.9% | |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 400m | 1:02.68 | 9th · 3rd on team | — | -0.9% | |
| 2025-02-09 | The Ocean Breeze Invitational - Youth Division | 800m | 2:35.25 | 4th · 1st on team | — | -1.9% | |
| 2025-02-09 | Ocean Breeze Invitational - Youth | 800m | 2:35.25 | 4th · 1st on team | — | -1.9% | |
| 2025-02-09 | Ocean Breeze Invitational - Youth | 1500m | 5:16.86 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2025-02-09 | The Ocean Breeze Invitational - Youth Division | 1500m | 5:16.86 | 2nd · 1st on team | — | -1.9% | |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:34.02 | 21st · 2nd on team | — | -1.7% | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 400m | 1:00.48 | 4th · 1st on team | — | -1.9% | PR SR |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 800m | 2:26.2 | 3rd · 2nd on team | — | -1.9% | |
| 2025-01-20 | NJ Conference Clash | 400m | 1:03.28 | 10th · 2nd on team | — | -1.9% | |
| 2025-01-20 | NJ Conference Clash | 800m | 2:25.4 | 2nd · 2nd on team | — | -1.9% | PR SR |
| 2025-01-15 | Ridgewood Frosh/Novice Meet | 800m | 2:29.66 | 1st · 1st on team | — | -1.7% | PR SR |
| 2025-01-15 | Ridgewood Frosh/Novice Meet | 400m | 1:02.15 | 1st · 1st on team | — | -1.7% | PR SR |
| 2024-12-22 | Armory Youth Solstice Invitational | 1500m | 5:24.15 | 4th · 1st on team | — | -1.7% | SR |
| 2024-12-08 | NJ-AAU/ Jersey City Rec Development Meet #1 | 800m | 2:34.62 | 2nd · 1st on team | — | -0.5% | SR |
| 2024-12-08 | NJ-AAU/ Jersey City Rec Development Meet #1 | 400m | 1:05.25 | 6th · 1st on team | — | -0.5% | SR |
| 2024-11-30 | Armory Youth Season Opener | 800m | 2:43.28 | 6th · 2nd on team | — | -1.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | Jeuness Invitational (Youth) | 800m | 2:32.6 | 5th · 1st on team | 117.6 | -2.3% | PR SR |
| 2024-06-08 | Jeuness Invitational (Youth) | 400m | 1:04.04 | 5th · 1st on team | — | -2.3% | |
| 2024-06-02 | AAU Metropolitan (New York) District Qualifier | 400m | 1:05.18 | 11th · 3rd on team | — | -2.3% | |
| 2024-06-02 | AAU Metropolitan (New York) District Qualifier | 800m | 2:34.03 | 5th · 2nd on team | 116.3 | -2.3% | |
| 2024-05-25 | 2024 V02Max Track Club Preseason Invitational | 400m | 1:05.81 | 17th · 2nd on team | — | -2.8% | |
| 2024-05-25 | 2024 V02Max Track Club Preseason Invitational | 800m | 2:35.68 | 6th · 2nd on team | 114.5 | -2.8% | |
| 2024-05-11 | Spring Fling Twilight Festival | 800m | 2:39.86 | 2nd · 1st on team | 112.9 | -1.4% | |
| 2024-05-11 | Spring Fling Twilight Festival | 400m | 1:05.88 | 3rd · 1st on team | — | -1.4% | |
| 2024-04-28 | Green Streakers and Supersonics Developmental Series | 1500m | 5:37.22 | 2nd · 2nd on team | 112.0 | -0.1% | SR |
| 2024-04-28 | Green Streakers and Supersonics Developmental Series | 400m | 1:04.95 | 5th · 3rd on team | — | -0.1% | |
| 2024-04-21 | Green Streakers and Supersonics Developmental Meet | 800m | 2:40.93 | 3rd · 2nd on team | 114.2 | -0.1% | |
| 2024-04-21 | Green Streakers and Supersonics Developmental Meet | 400m | 1:06.97 | 2nd · 1st on team | — | -0.1% | |
| 2024-04-14 | Youth Challenge Series Season Opener | 800m | 2:38.89 | 3rd · 2nd on team | 113.7 | -1.4% | |
| 2024-03-02 | Armory Youth Last Chance | 800m | 2:35.79 | 5th · 1st on team | 116.1 | -1.7% | |
| 2024-03-02 | Armory Youth Last Chance | 400m | 1:04.03 | 14th · 1st on team | — | -1.7% | |
| 2024-02-25 | USATF New York Youth Association Championship | 800m | 2:35.2 | 4th · 1st on team | 116.2 | -1.9% | |
| 2024-02-25 | USATF New York Youth Association Championship | 400m | 1:06.22 | 10th · 2nd on team | — | -1.9% | |
| 2024-02-11 | Ocean Breeze Youth Invitational | 800m | 2:33.02 | 1st · 1st on team | 117.9 | -1.9% | SR RSR |
| 2024-02-11 | Ocean Breeze Youth Invitational | 400m | 1:03.17 | 3rd · 1st on team | — | -1.9% | PR SR |
| 2024-01-28 | NJ-AAU Jersey City Rec Development Series Meet | 800m | 2:46.03 | 7th · 1st on team | 109.8 | -0.5% | |
| 2024-01-28 | NJ-AAU Jersey City Rec Development Series Meet | 400m | 1:09.82 | 16th · 1st on team | — | -0.5% | |
| 2024-01-21 | Ocean Breeze Youth Freedom Games | 400m | 1:05.24 | 13th · 3rd on team | — | -1.9% | SR |
| 2024-01-21 | Ocean Breeze Youth Freedom Games | 1500m | 5:47.26 | 9th · 1st on team | 107.2 | -1.9% | |
| 2023-12-30 | The Armory Youth Team Challenge | 800m | 2:40.41 | 4th · 1st on team | 113.0 | -1.7% | |
| 2023-12-30 | The Armory Youth Team Challenge | 400m | 1:05.78 | 16th · 1st on team | — | -1.7% | |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | 1000m | 3:25.57 | 3rd · 1st on team | 114.3 | -1.7% | ★PR SR |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | 400m | 1:05.28 | 11th · 1st on team | — | -1.7% | SR |
| 2023-11-18 | Armory Metro Eagles Invitational | 1500m | 5:44.68 | 1st · 1st on team | 108.5 | -1.7% | SR RSR |
| 2023-11-18 | Armory Metro Eagles Invitational | 800m | 2:34.14 | 1st · 1st on team | 117.6 | -1.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | NJ-AAU Charlie Mays Invitational | 800m | 2:32.73 | 3rd · 1st on team | 119.3 | -0.2% | PR R SR RSR |
| 2023-06-25 | NJ-AAU Charlie Mays Invitational | 1500m | 5:31.24 | 1st · 1st on team | 113.7 | -0.2% | |
| 2023-06-04 | AAU NY Metropolitan District Championship | 1500m | 5:23.54 | 1st · 1st on team | 114.5 | -2.3% | PR SR |
| 2023-06-04 | AAU NY Metropolitan District Championship | 800m | 2:34.95 | 1st · 1st on team | 115.9 | -2.3% | PR SR RSR |
| 2023-05-27 | 2023 V02Max Track Club Preseason Invitational | 1500m | 5:33.71 | 3rd · 1st on team | 110.4 | -2.8% | PR SR |
| 2023-05-27 | 2023 V02Max Track Club Preseason Invitational | 800m | 2:35.71 | 5th · 1st on team | 114.6 | -2.8% | PR SR RSR |
| 2023-02-26 | USATF New York Youth Association Championship | 800m | 2:41.39 | 9th · 1st on team | 112.0 | -1.9% | SR |
| 2023-02-26 | USATF New York Youth Association Championship | 400m | 1:05.68 | 9th · 2nd on team | — | -1.9% | SR |
| 2023-02-05 | NJ-AAU Jersey City Rec Development Series Meet 4 | 1500m | 5:41.77 | 6th · 1st on team | 110.4 | -0.5% | PR SR |
| 2022-12-29 | Ocean Breeze Youth Holiday Festival | 300m | 47.62 | 18th · 2nd on team | — | -1.9% | ★PR SR |
| 2022-12-29 | Ocean Breeze Youth Holiday Festival | 600m | 1:51.72 | 11th · 2nd on team | — | -1.9% | ★PR SR |
| 2022-12-18 | NJ-AAU Jersey City Rec Development Series Meet 2 | 400m | 1:07.11 | 3rd · 2nd on team | — | -0.5% | SR |
| 2022-12-18 | NJ-AAU Jersey City Rec Development Series Meet 2 | 800m | 2:41.54 | 1st · 1st on team | 113.6 | -0.5% | SR RSR |
| 2022-12-11 | Speed Capital New York | 800m | 2:43.69 | 4th · 1st on team | 110.9 | -1.9% | SR RSR |
| 2022-12-11 | Speed Capital New York | 400m | 1:09.62 | 13th · 2nd on team | — | -1.9% | |
| 2022-11-26 | Armory Metro Eagles Invitational | 800m | 2:48.93 | 3rd · 2nd on team | 107.7 | -1.7% | |
| 2022-11-26 | Armory Metro Eagles Invitational | 400m | 1:08.2 | 13th · 2nd on team | — | -1.7% | SR |
| 2022-11-20 | Track and Field Fiesta | 400m | 1:11.41 | 16th · 3rd on team | — | -1.9% | SR |
| 2022-11-20 | Track and Field Fiesta | 800m | 2:47.76 | 3rd · 2nd on team | 108.2 | -1.9% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | AAU Metropolitan (New York) District Qualifier | 400m | 1:05.02 | 8th · 1st on team | — | -2.3% | PR SR |
| 2022-06-05 | AAU Metropolitan (New York) District Qualifier | 800m | 2:36.37 | 3rd · 1st on team | 115.1 | -2.3% | |
| 2022-05-28 | 2022 V02Max Track Club Preseason Invitational | 800m | 2:35.9 | 9th · 2nd on team | 116.2 | -1.7% | PR R SR RSR |
| 2022-05-28 | 2022 V02Max Track Club Preseason Invitational | 400m | 1:05.51 | 8th · 2nd on team | — | -1.7% | PR SR |
| 2022-05-22 | Charlie Mays Invitational | 400m | 1:06.74 | 11th · 3rd on team | — | -0.2% | PR SR |
| 2022-05-01 | Roy Wilkins Invitational | 800m | 2:58.91 | 3rd · 2nd on team | 100.5 | -2.3% | PR SR RSR |
| 2022-05-01 | Roy Wilkins Invitational | 1500m | 5:58.4 | 2nd · 1st on team | 103.8 | -2.3% | PR R SR RSR |
| 2022-01-02 | Armory Metro Eagles Invitational #2 | 400m | 1:09.74 | 26th · 2nd on team | — | -1.7% | PR SR |
| 2022-01-02 | Armory Metro Eagles Invitational #2 | 200m | 31.32 | 41st · 5th on team | — | -1.7% | |
| 2021-12-29 | Ocean Breeze Youth Holiday Festival | 300m | 49.61 | 23rd · 3rd on team | — | -1.9% | PR SR |
| 2021-12-29 | Ocean Breeze Youth Holiday Festival | 600m | 2:00.32 | 7th · 2nd on team | — | -1.9% | PR SR |
| 2021-12-19 | Armory Youth Winter Solstice Invitational Sponsored by NYRR | 200m | 30.63 | 12th · 4th on team | — | -1.7% | ★PR SR |