Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 10000m | 36:38.7 | 30th · 1st on team | 124.5 | +0.071 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 20:32.6 | 3rd · 1st on team | 121.0 | -0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 21:27 | 17th · 1st on team | 119.8 | +0.017 | ★CR CSR |
| 2024-11-16 | Milo McIver State Park | 6000m | 21:00.6 | 2nd · 1st on team | 120.3 | -0.005 | PR ★CR SR CSR |
| 2024-11-02 | Oak Knoll Golf Course | 6000m | 21:16.6 | 1st · 1st on team | 118.0 | -0.012 | CR CSR |
| 2024-10-19 | Milo McIver State Park | 6000m | 21:38.6 | 1st · 1st on team | 116.3 | -0.005 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 21:42.5 | 6th · 1st on team | 119.2 | +0.017 | CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 6000m | 21:13.3 | 2nd · 1st on team | 120.9 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-14 | Western Oregon University | 5000m | 17:58.63 | 1st · 1st on team | 117.0 | +0.013 | SR CSR |
| 2024-09-13 | Ash Creek Preserve | 5000m | 17:58.7 | 1st · 1st on team | — | +0.013 | ★CR SR CSR |
| 2024-08-31 | The Nines Golf Course | 4000m | 13:58 | 5th · 1st on team | 118.4 | +0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 21:25 | 17th · 1st on team | 122.1 | +0.023 | ★CR CSR RSR |
| 2023-11-11 | Riverside City Cross Country Course | 6000m | 22:11.3 | 6th · 1st on team | 114.8 | -0.005 | ★CR CSR |
| 2023-11-03 | Lewis & Clark College | 3218m | 10:41.5 | 1st · 1st on team | 118.7 | -0.028 | ★PR ★CR SR CSR |
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 6000m | 21:31.7 | 1st · 1st on team | 117.9 | +0.022 | ★CR CSR |
| 2023-09-22 | Springfield Country Club | 6000m | 21:21.8 | 42nd · 1st on team | 118.9 | -0.006 | PR ★CR SR CSR |
| 2023-09-08 | Western Oregon University | 5000m | 17:53.1 | 2nd · 1st on team | 120.4 | +0.013 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 23:55.6 | 165th · 1st on team | 110.1 | +0.027 | ★CR CSR |
| 2022-11-12 | Plantes Ferry | 6000m | 22:19.4 | 14th · 1st on team | 117.8 | +0.022 | ★CR CSR |
| 2022-11-04 | Lewis & Clark College | 1609m | 5:36.4 | 1st · 1st on team | 104.8 | -0.045 | ★PR ★CR SR CSR |
| 2022-11-04 | Lewis & Clark College | 3218m | 11:37.2 | 1st · 1st on team | 110.8 | -0.028 | SR CSR |
| 2022-10-29 | Killarney West Golf Course | 6000m | 21:41.5 | 3rd · 1st on team | 115.1 | -0.026 | PR ★CR SR CSR |
| 2022-10-15 | Milo McIver State Park | 6000m | 21:49.4 | 3rd · 1st on team | 117.9 | -0.005 | PR CR SR CSR RSR |
| 2022-09-23 | Alton Baker Park | 6000m | 22:04.4 | 58th · 1st on team | 116.3 | +0.003 | PR ★CR SR CSR RSR |
| 2022-09-16 | Western Oregon University | 5000m | 18:44.2 | 12th · 1st on team | 113.8 | +0.013 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pitzer College | 6000m | 23:04 | 21st · 1st on team | 114.1 | +0.008 | ★CR CSR |
| 2021-11-05 | Lewis & Clark College | 3218m | 11:12.6 | 1st · 1st on team | 112.1 | -0.028 | PR CR SR CSR |
| 2021-10-30 | Michelbook Country Club | 6000m | 23:31.7 | 4th · 1st on team | 113.8 | +0.046 | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 6000m | 22:22.2 | 15th · 1st on team | 115.0 | -0.005 | PR CR SR CSR RSR |
| 2021-10-01 | Whitetail Golf Course | 6000m | 23:18.5 | 18th · 1st on team | 114.4 | +0.021 | ★CR CSR RSR |
| 2021-09-18 | Pacific Lutheran University | 6000m | 23:03.8 | 5th · 1st on team | 112.3 | +0.002 | PR ★CR SR CSR RSR |
| 2021-09-01 | Lake Oswego Public Golf Course | 4828m | 19:11.5 | 13th · 1st on team | 107.3 | +0.002 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-08-22 | Broomfield County Commons Park | 5000m | 19:31.4 | 1st · 1st on team | 136.6 | +0.055 | ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Norris Penrose Event Center | 5000m | 20:03.2 | 42nd · 1st on team | 132.6 | +0.068 | ★CR R CSR RSR |
| 2019-10-18 | City Park | 5000m | 20:44 | 11th · 1st on team | 126.6 | +0.066 | ★CR CSR |
| 2019-10-04 | Stapleton Central Park | 5000m | 19:28 | 2nd · 1st on team | 130.9 | +0.027 | PR ★CR SR CSR |
| 2019-09-28 | Estes Park | 5000m | 20:23.3 | 1st · 1st on team | 128.6 | +0.063 | ★CR CSR |
| 2019-09-17 | City Park | 5000m | 23:02 | 56th · 1st on team | 115.3 | +0.066 | CR CSR |
| 2019-09-05 | Stoney Creek Golf Course | 5000m | 19:55 | 5th · 1st on team | 131.0 | +0.050 | PR ★CR R SR CSR RSR |
| 2019-08-23 | Norris Penrose Event Center | 5000m | 20:38.6 | 14th · 1st on team | 128.0 | +0.068 | CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lyons Middle/High School | 5000m | 23:04 | 38th · 3rd on team | 112.1 | +0.049 | CSR |
| 2018-10-05 | Northwest Open Space | 5000m | 22:19.5 | 140th · 3rd on team | 114.1 | +0.022 | ★CR CSR |
| 2018-09-28 | Dick's Sporting Goods Park | 5000m | 21:56 | 36th · 3rd on team | 115.6 | +0.024 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Norris Penrose Event Center | 5000m | 21:12.9 | 112th · 1st on team | 122.4 | +0.068 | CR CSR |
| 2017-10-19 | Lyons Middle/High School | 5000m | 20:37 | 13th · 1st on team | 125.4 | +0.049 | ★CR R CSR RSR |
| 2017-09-30 | Island Grove Regional Park | 5000m | 20:19.9 | 8th · 1st on team | 123.3 | +0.009 | PR ★CR SR CSR |
| 2017-09-22 | Clement Park | 5000m | 20:39 | 22nd · 1st on team | 123.4 | +0.033 | ★CR CSR |
| 2017-09-14 | Dick's Sporting Goods Park | 5000m | 20:34 | 3rd · 1st on team | 124.4 | +0.024 | ★CR CSR |
| 2017-09-07 | Stoney Creek Golf Course | 5000m | 20:32 | 6th · 1st on team | 124.5 | +0.050 | PR CR R SR CSR RSR |
| 2017-08-26 | D'Evelyn HS | 5000m | 21:06 | 1st · 1st on team | 122.6 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 5000m | 16:28.64 | 9th · 1st on team | 120.6 | -0.044 | ★PR SR RSR |
| 2026-05-16 | Stumptown Running West Coast Twilight | 5000m | 16:45.03 | 3rd · 1st on team | 118.2 | -0.048 | |
| 2026-05-09 | Portland Twilight | 1500m | 4:31.55 | 13th · 1st on team | 117.7 | -0.044 | ★PR SR |
| 2026-04-17 | Larry Byerly Invitational | 5000m | 16:37.16 | 1st · 1st on team | 119.6 | -0.044 | SR RSR |
| 2026-04-10 | John Knight Twilight | 1500m | 4:38.22 | 1st · 1st on team | 115.0 | -0.043 | |
| 2026-03-21 | L&C - Electric Forest Open | 1500m | 4:37.01 | 3rd · 2nd on team | 115.3 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 5000m | 16:30.64 | 3rd · 1st on team | 120.1 | -0.037 | PR SR |
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 10-km | 34:20.14 | 2nd · 1st on team | 118.8 | -0.037 | |
| 2025-05-16 | 2025 George Fox University NCAA Final Qualifier | 1500m | 4:32.52 | 7th · 1st on team | 116.9 | -0.044 | PR SR |
| 2025-05-03 | Oregon State High Performance | 5000m | 16:36.63 | 2nd · 1st on team | 118.9 | -0.044 | |
| 2025-04-27 | 2025 Northwest Conference Championships | 5000m | 16:53.89 | 1st · 1st on team | 117.5 | -0.044 | |
| 2025-04-27 | 2025 Northwest Conference Championships | 10-km | 37:24.16 | 1st · 1st on team | 110.8 | -0.044 | |
| 2025-04-18 | Larry Byerly Invitational | 5000m | 16:51.56 | 1st · 1st on team | 119.2 | -0.044 | |
| 2025-04-04 | Stanford Invitational | 10-km | 34:16.33 | 14th · 1st on team | 121.7 | -0.045 | ★PR SR RSR |
| 2025-03-21 | 2025 Oregon Preview | 1500m | 4:40.53 | 35th · 1st on team | 115.2 | -0.039 | PR SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 3000m | 9:40.06 | 8th · 1st on team | 119.0 | -0.047 | |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 5000m | 16:42.08 | 3rd · 1st on team | 119.7 | -0.047 | RSR |
| 2025-03-08 | L&C - Electric Forest Open | 5000m | 18:27.48 | 2nd · 2nd on team | 107.4 | -0.044 | |
| 2025-02-14 | 2025 Husky Classic | 3000m | 9:35.08 | 38th · 1st on team | 119.0 | -0.046 | ★PR SR RSR |
| 2025-02-09 | Portland Indoor #2 | 1mile | 5:00.98 | 2nd · 1st on team | 116.2 | -0.042 | ★PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 16:31.51 | 90th · 1st on team | 118.7 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 10-km | 35:33.09 | 3rd · 1st on team | 117.9 | -0.037 | |
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 5000m | 17:27.75 | 17th · 1st on team | 114.6 | -0.037 | |
| 2024-05-04 | Portland Twilight Results | 5000m | 16:34.68 | 5th · 1st on team | 119.7 | -0.044 | PR SR RSR |
| 2024-04-20 | 2024 Northwest Conference Championships | 10-km | 37:27.78 | 1st · 1st on team | 110.3 | -0.044 | |
| 2024-04-20 | 2024 Northwest Conference Championships | 5000m | 16:48.15 | 1st · 1st on team | 118.0 | -0.044 | PR SR |
| 2024-04-16 | Meet results → | Women's 10,000 Meters | 37:27.78 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-16 | Meet results → | Women's 5000 Meters | 16:48.15 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-13 | L&C Larry Byerly Invite | 1500m | 4:40.95 | 7th · 1st on team | 113.8 | -0.044 | PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 10-km | 35:05.73 | 20th · 1st on team | 116.5 | -0.045 | PR SR |
| 2024-03-23 | Willamette Invitational | 1500m | 4:47.11 | 3rd · 2nd on team | 111.7 | -0.042 | PR SR |
| 2024-03-16 | L&C Electric Forest Collegiate Open | 5000m | 18:37.89 | 2nd · 1st on team | 107.7 | -0.044 | |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 5000m | 16:53.55 | 7th · 1st on team | 118.0 | -0.042 | |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 5000m | 16:52.68 | 23rd · 1st on team | 117.0 | -0.046 | PR SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 3000m | 9:54.87 | 1st · 1st on team | 118.9 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Portland Distance Carnival | 10-km | 36:20.43 | 1st · 1st on team | 118.3 | -0.044 | PR SR RSR |
| 2023-05-06 | Portland Twilight | 5000m | 17:02.94 | 25th · 1st on team | 116.7 | -0.044 | PR SR |
| 2023-04-22 | NWC Championships | 5000m | 17:28.82 | 1st · 1st on team | 114.1 | -0.042 | PR SR |
| 2023-04-22 | NWC Championships | 10-km | 36:47.98 | 2nd · 1st on team | 111.6 | -0.042 | |
| 2023-04-15 | L&C Larry Byerly Invite | 1500m | 4:48.19 | 19th · 1st on team | 111.1 | -0.044 | PR SR |
| 2023-04-01 | Mike Fanelli Track Classic | 10-km | 36:22.98 | 5th · 1st on team | 113.7 | -0.041 | PR SR |
| 2023-03-24 | L&C Friday Night Lights | 1500m | 4:49.51 | 3rd · 1st on team | 111.2 | -0.044 | PR SR |
| 2023-03-18 | L&C Spring Break Open | 10-km | 38:30.11 | 1st · 1st on team | 109.3 | -0.044 | SR |
| 2023-03-18 | L&C Spring Break Open | 5000m | 18:09.84 | 3rd · 1st on team | 110.5 | -0.044 | |
| 2023-02-25 | Ken Shannon Last Chance Invitational | 3000m | 10:38.42 | 35th · 1st on team | 107.4 | -0.046 | |
| 2023-02-25 | Ken Shannon Last Chance Invitational | 5000m | 17:29.82 | 18th · 1st on team | 113.9 | -0.046 | PR SR |
| 2023-02-11 | 2023 Whitworth Invitational | 3000m | 10:06.14 | 3rd · 1st on team | 116.8 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Portland Twilight | 1500m | 5:13.19 | 47th · 1st on team | 103.0 | -0.044 | |
| 2022-04-30 | OSU HP Meet | 5000m | 17:33.64 | 15th · 1st on team | 113.8 | -0.044 | PR SR RSR |
| 2022-04-22 | NWC Conference Championship | 5000m | 17:54.54 | 1st · 1st on team | 113.7 | -0.031 | PR SR RSR |
| 2022-04-22 | NWC Conference Championship | 10-km | 37:24.2 | 1st · 1st on team | 112.6 | -0.031 | PR SR |
| 2022-04-16 | Lewis & Clark Invite | 1500m | 5:03.45 | 19th · 1st on team | 106.1 | -0.044 | PR SR |
| 2022-04-02 | Hayward Premiere | 5000m | 18:24.79 | 12th · 1st on team | 109.6 | -0.039 | PR SR RSR |
| 2022-03-19 | Lewis & Clark Spring Break Open | 1500m | 5:08.3 | 29th · 2nd on team | 104.4 | -0.044 | PR SR |
| 2022-03-19 | Lewis & Clark Spring Break Open | 5000m | 18:39.99 | 6th · 1st on team | 107.6 | -0.044 | PR SR |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 10-km | 38:49.97 | 3rd · 1st on team | 107.6 | -0.039 | PR SR |
| 2022-02-26 | Seattle Pacific Final Qualifier | 3000m | 10:35.19 | 5th · 1st on team | 108.5 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Liberty Bell Invitational | 3200m | 11:40.36 | 8th · 1st on team | 130.1 | -0.013 | ★PR SR RSR |
| 2021-06-12 | Liberty Bell Invitational | 1600m | 5:30.64 | 6th · 1st on team | 127.3 | -0.013 | |
| 2021-06-05 | DPS Qual #3 | 800m | 2:29.44 | 1st · 1st on team | 126.2 | -0.015 | ★PR SR |
| 2021-05-28 | Lion Classic Invitational | 3200m | 11:47.48 | 3rd · 1st on team | 128.8 | -0.013 | PR SR RSR |
| 2021-05-20 | Denver Public Schools Qualifier #2 | 1600m | 5:26.47 | 3rd · 1st on team | 128.7 | -0.015 | ★PR SR RSR |
| 2021-05-20 | Denver Public Schools Qualifier #2 | 800m | 2:35.21 | 1st · 1st on team | 121.6 | -0.015 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-30 | Colorado Mines HS Indoor Series #5 | 1mile | 5:43.91 | 6th · 2nd on team | 125.7 | -0.010 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Viking Invitational | 800m | 2:42.77 | 13th · 2nd on team | 115.2 | -0.017 | PR SR |
| 2019-05-03 | Viking Invitational | 1600m | 5:47.93 | 10th · 2nd on team | 120.7 | -0.017 | PR SR RSR |
| 2019-04-27 | Liberty Bell Invitational | 3200m | 12:47 | 23rd · 1st on team | 118.6 | -0.013 | SR RSR |
| 2019-04-13 | Pomona Invitational | 3200m | 13:16.95 | 26th · 1st on team | 113.9 | -0.010 | SR |
| 2019-04-05 | Thomas Jefferson Twilight | 1600m | 6:01.84 | 15th · 2nd on team | 116.3 | -0.015 | SR |
| 2019-04-05 | Thomas Jefferson Twilight | 3200m | 13:26.12 | 11th · 1st on team | 112.9 | -0.015 | SR |
| 2019-03-09 | The Banana Belt Classic | 1600m | 6:21.43 | 14th · 2nd on team | 110.7 | -0.013 | SR |
| 2019-03-09 | The Banana Belt Classic | 800m | 2:54.78 | 15th · 1st on team | 107.9 | -0.013 | PR SR |
| 2019-01-30 | Colorado Mines HS Indoor Series #5 | 1mile | 6:11.54 | 7th · 1st on team | 116.3 | -0.010 | PR SR RSR |
| 2019-01-24 | Colorado Mines HS Indoor Series #4 | 3000m | 12:44.84 | 7th · 4th on team | 112.5 | -0.010 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Denver Public Schools League Meet | 3200m | 12:19.8 | 4th · 1st on team | 123.4 | -0.015 | |
| 2018-05-10 | Denver Public Schools League Meet | 1600m | 5:50.88 | 5th · 1st on team | 120.2 | -0.015 | PR SR |
| 2018-05-04 | Denver North Viking Invitational | 3200m | 12:08.68 | 1st · 1st on team | 125.1 | -0.015 | PR SR RSR |
| 2018-04-25 | Denver Public Schools JV Meet | 3200m | 12:35.75 | 1st · 1st on team | 120.2 | -0.015 | PR SR RSR |
| 2018-04-14 | Mountain Range Track and Field Invitational | 1600m | 6:10.41 | 24th · 1st on team | 115.8 | -0.007 | PR SR RSR |