Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 21:19.5 | 42nd · 7th on team | 125.3 | +0.025 | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 20:00.7 | 11th · 8th on team | 132.0 | +0.019 | ★CR CSR |
| 2025-10-15 | Lake Wilderness State Park | 5000m | 22:16.33 | 17th · 12th on team | 120.8 | +0.047 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 19:18.1 | 78th · 6th on team | 118.8 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Roegner Park | 5000m | 22:51.1 | 7th · 6th on team | 118.3 | +0.052 | ★CR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 19:48.2 | 55th · 6th on team | 132.3 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-09-24 | Wright Park | 5000m | 21:21.3 | 4th · 3rd on team | 123.9 | +0.020 | ★CR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 20:04.4 | 33rd · 6th on team | 131.6 | +0.019 | PR CR SR CSR RSR |
| 2025-09-17 | Game Farm Park | 5000m | 21:51.8 | 5th · 4th on team | 124.5 | +0.049 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 20:59.5 | 3rd · 3rd on team | 144.0 | +0.019 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 16:23 | 14th · 2nd on team | 140.7 | -0.026 | ★PR ★CR SR CSR |
| 2023-10-28 | Upper Woodland | 4000m | 16:47.2 | 12th · 2nd on team | 137.1 | -0.018 | PR ★CR SR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3540m | 14:34.5 | 6th · 1st on team | 140.9 | — | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Robinswood Park | 4000m | 16:50 | 12th · 1st on team | 131.9 | -0.047 | PR ★CR SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3400m | 16:40.7 | 5th · 1st on team | 117.9 | — | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Warren G. Magnuson Park | 3218m | 13:48.4 | 3rd · 1st on team | 139.5 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-29 | Woodland Park | 3000m | 11:56.3 | 3rd · 2nd on team | 145.9 | +0.015 | ★CR CSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 11:40.5 | 1st · 1st on team | 144.8 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-08 | Five Mile Lake Park | 3000m | 11:48.9 | 2nd · 2nd on team | 149.6 | +0.031 | ★CR SR CSR RSR |
| 2022-10-01 | Lincoln Park | 1609m | 6:01.8 | 1st · 1st on team | 142.1 | +0.002 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2735m | 11:12.6 | 7th · 1st on team | 149.2 | — | ★PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 3000m | 11:56.6 | 5th · 1st on team | 158.4 | +0.002 | ★CR ★R CSR RSR |
| 2021-10-09 | Wilburton Hill Park | 3000m | 11:20 | 1st · 1st on team | — | -0.041 | ★PR ★CR SR CSR |
| 2021-09-25 | Lincoln Park | 1609m | 6:06.3 | 4th · 1st on team | 154.5 | +0.002 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 12:34.8 | 45th · 4th on team | 93.8 | +0.045 | ★CR SR CSR |
| 2019-11-16 | Lower Woodland | 2172m | 12:39.1 | 4th · 3rd on team | 102.2 | -0.109 | ★PR ★CR SR CSR |
| 2019-09-28 | Lincoln Park | 1609m | 6:23.8 | 2nd · 2nd on team | 145.0 | +0.002 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 2000m | 9:05.2 | 7th · 1st on team | 141.9 | +0.094 | ★CR CSR |
| 2018-11-17 | Franklin Park-Yakima | 2000m | 8:23 | 3rd · 1st on team | 143.2 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2018-11-10 | Upper Woodland | 2000m | 8:54.1 | 4th · 1st on team | 139.3 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 800m | 2:20.32 | 24th · 4th on team | 128.9 | -0.043 | |
| 2026-05-20 | 3A/4A District 3/4 Championships | 800m | 2:16.29 | 3rd · 3rd on team | 133.0 | -0.042 | ★PR SR RSR |
| 2026-05-20 | 3A/4A District 3/4 Championships | 400m | 1:01.14 | 17th · 4th on team | — | -0.042 | |
| 2026-05-13 | NPSL 3A / 4A Championships | 800m | 2:18.51 | 3rd · 3rd on team | 130.8 | -0.042 | PR SR RSR |
| 2026-05-13 | NPSL 3A / 4A Championships | 400m | 1:01.25 | 5th · 4th on team | — | -0.042 | |
| 2026-05-07 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 1600m | 5:15.31 | 2nd · 2nd on team | 129.1 | -0.034 | ★PR SR |
| 2026-05-07 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 800m | 2:21.23 | 1st · 1st on team | 129.3 | -0.034 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 400m | 1:00.97 | 15th · 3rd on team | — | -0.041 | ★PR SR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 800m | 2:19.87 | 10th · 2nd on team | 129.7 | -0.041 | PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 4:57.34 | 48th · 3rd on team | 125.4 | -0.048 | ★PR SR |
| 2026-04-16 | NPSL Track - Kentwood / Tahoma @ Tahoma | 400m | 1:01.34 | 4th · 4th on team | — | -0.034 | SR |
| 2026-04-16 | NPSL Track - Kentwood / Tahoma @ Tahoma | 800m | 2:24.56 | 2nd · 2nd on team | 126.3 | -0.034 | |
| 2026-04-04 | Arnie Young invite | 800m | 2:21.46 | 2nd · 1st on team | 127.8 | -0.044 | SR RSR |
| 2026-04-02 | NPSL - Stadium / Tahoma @ Tahoma | 400m | 1:01.92 | 3rd · 3rd on team | — | -0.034 | SR |
| 2026-03-28 | Issaquah Icebreaker Invite | 1600m | 5:19.86 | 3rd · 1st on team | 126.2 | -0.043 | PR SR |
| 2026-03-26 | NPSL - Emerald Ridge / Todd Beamer / Tahoma @ Tahoma | 800m | 2:24.12 | 2nd · 2nd on team | 126.7 | -0.034 | SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:29.42 | 28th · 8th on team | 122.6 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:26.81 | 24th · 1st on team | 86.5 | -0.001 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 400m | 1:03.32 | 12th · 2nd on team | — | -0.023 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:27.5 | 7th · 1st on team | 84.3 | -0.023 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:04.06 | 4th · 2nd on team | — | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:30.92 | 1st · 1st on team | 131.1 | -0.043 | |
| 2025-06-22 | Nike Outdoor Nationals | 800m | 2:25.06 | 32nd · 1st on team | 136.6 | -0.039 | |
| 2025-06-21 | NIKE/XTREME Christal Johnson Memorial Meet | 400m | 1:03.98 | 2nd · 1st on team | — | -0.042 | |
| 2025-06-14 | 3rd Annual Phil Walden, Albina-Vancouver Roadrunners Invitational | 800m | 2:23.78 | 1st · 1st on team | 138.5 | -0.034 | SR RSR |
| 2025-05-25 | Ford Sports Invitational | 800m | 2:26.56 | 1st · 1st on team | 134.5 | -0.044 | SR RSR |
| 2025-05-25 | Ford Sports Invitational | 400m | 1:02.7 | 2nd · 1st on team | — | -0.044 | SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | lj | 4.57m | — | — | -0.033 | |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 400m | 1:03.67 | 1st · 1st on team | — | -0.033 | SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 200m | 28.47 | 3rd · 1st on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 400m | 1:02.14 | 6th · 1st on team | — | -0.037 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:25.53 | 3rd · 1st on team | 136.8 | -0.037 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | lj | 4.22m | — | — | -0.043 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:01.28 | 5th · 1st on team | — | -0.043 | PR SR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:27.42 | 2nd · 2nd on team | 134.5 | -0.043 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 400m | 1:01.56 | 16th · 1st on team | — | -0.039 | PR SR |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:27.16 | 1st · 1st on team | 135.0 | -0.042 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 2:24.53 | 16th · 1st on team | 137.3 | -0.039 | SR RSR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 800m | 2:29.5 | 1st · 1st on team | 132.8 | -0.041 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:02.68 | 3rd · 1st on team | — | -0.041 | |
| 2024-06-01 | 2024 Cascade Striders Meet | lj | 4.29m | — | — | -0.041 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 2:26.38 | 1st · 1st on team | 135.5 | -0.041 | SR RSR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:29.21 | 13th · 2nd on team | 132.4 | -0.052 | ★PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:02.49 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 1500m | 5:21.89 | 2nd · 2nd on team | 128.3 | -0.033 | SR RSR |
| 2024-04-27 | Race results → | lj | 3.90m | — | — | — | |
| 2024-04-27 | Race results → | 400m | 1:02.94 | 4th · 1st on team | — | — | SR |
| 2024-04-27 | Race results → | 800m | 2:30.06 | 1st · 1st on team | — | — | SR |
2023 TF
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 800m | 2:27.15 | 15th · 2nd on team | 108.8 | -0.036 | PR SR |
| 2022-07-31 | USATF National Junior Olympic Championships | 800m | 2:24.42 | 9th · 1st on team | 110.9 | -0.036 | PR SR |
| 2022-07-31 | USATF National Junior Olympic Championships | 400m | 1:03.09 | 24th · 1st on team | — | -0.036 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 400m | 1:03.28 | 1st · 1st on team | — | -0.026 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 800m | 2:28.85 | 1st · 1st on team | 108.7 | -0.026 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:04.6 | 1st · 1st on team | — | -0.043 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:31.67 | 1st · 1st on team | 147.7 | -0.043 | |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:02.82 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:29.32 | 1st · 1st on team | 151.2 | -0.031 | PR SR RSR |
| 2022-06-11 | Xtreme Speed Open | 800m | 2:31.43 | 1st · 1st on team | 149.0 | -0.031 | PR SR RSR |
| 2022-06-11 | Xtreme Speed Open | 400m | 1:03.53 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 1500m | 5:11.13 | 1st · 1st on team | 146.0 | -0.031 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 400m | 1:04.92 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 80mh | 15.29 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 2:31.65 | 1st · 1st on team | 147.4 | -0.041 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:15.26 | 8th · 1st on team | — | -0.043 | PR SR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:54.26 | 7th · 3rd on team | 127.5 | -0.043 | PR SR RSR |