Racecast

LaRon Murray

Colonial Heights High School (VA) · Senior · VA D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.0 2005 XC season
Best race 94.0 XC
Races 3
Seasons 2 2005 — 2006

RankedNation #17903·VA #1449·VA D1 #470·Team #10 ?

Speed rating — all races

Cross Country

XC speed rating

2005 XC 94.0

Colonial Heights (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Pole Green Park 5000m 22:44 109th · 1st on team 94.0 -1.7% ★PR ★CR ★R SR CSR RSR
2005-09-10 Hardy National Park 4828m 22:27.6 143rd · 7th on team 94.0 +1.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF —

Colonial Heights High School (VA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-09 Meet results → Men's 300 Meters 40.13 19th · 2nd on team — — ★PR SR