Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-09 | Mountainside MS | 5000m | 17:23.57 | 1st · 1st on team | 120.5 | +0.030 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Wandermere Golf Course | 5000m | 18:58.9 | 67th · 7th on team | 110.6 | +0.025 | ★CR CSR |
| 2025-10-21 | University High School | 5000m | 18:42.34 | 32nd · 8th on team | 110.7 | +0.023 | ★CR CSR |
| 2025-10-11 | Carmichael MS | 5000m | 17:55.76 | 28th · 1st on team | 115.1 | +0.009 | PR ★CR SR CSR RSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 18:30.6 | 60th · 2nd on team | 109.7 | -0.005 | ★CR CSR |
| 2025-10-01 | Shadle Park | 5000m | 18:18 | 5th · 1st on team | 113.1 | +0.014 | PR ★CR SR CSR RSR |
| 2025-09-24 | Central Valley High School | 5000m | 20:10.29 | 19th · 5th on team | 104.2 | +0.026 | PR ★CR SR CSR |
| 2025-09-13 | Sandstone MS | 5000m | 20:24.99 | 37th · 4th on team | 104.4 | +0.045 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 15:07.3 | 56th · 3rd on team | 93.7 | +0.030 | ★CR CSR |
| 2024-11-16 | Mountainside MS | 3701m | 14:35.7 | 13th · 2nd on team | 120.6 | — | ★PR ★CR SR CSR |
| 2024-11-03 | Mountainside MS | 3701m | 14:38.23 | 7th · 1st on team | 119.9 | — | PR CR SR CSR |
| 2024-10-15 | Horizon Middle School | 2414m | 8:35.03 | 1st · 1st on team | 133.1 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2024-10-10 | Horizon Middle School | 2172m | 8:29.75 | 1st · 1st on team | 118.6 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Spokane Polo Grounds | 2574m | 9:26 | 21st · 2nd on team | 127.4 | +0.019 | ★PR ★CR SR CSR |
| 2024-10-03 | Valley Mission Park | 3000m | 9:11 | 1st · 1st on team | 127.6 | -0.168 | ★PR ★CR SR CSR |
| 2024-09-26 | Orchard Park | 2414m | 9:03 | 1st · 1st on team | 126.4 | +0.026 | ★CR CSR |
| 2024-09-24 | Mirabeau Point Park | 2414m | 9:40 | 2nd · 1st on team | 122.6 | +0.055 | CSR |
| 2024-09-19 | Central Valley High School | 2414m | 9:03 | 1st · 1st on team | 128.2 | +0.044 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Farragut State Park | 4000m | 14:51.4 | 63rd · 2nd on team | 127.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2023-11-11 | Franklin Park-Yakima | 2735m | 15:47 | 19th · 2nd on team | 82.4 | — | ★PR ★CR SR CSR |
| 2023-10-24 | Central Valley High School | 2414m | 9:14 | 2nd · 1st on team | 125.4 | +0.044 | PR CR R SR CSR RSR |
| 2023-10-17 | Pavillion Park | 2414m | 10:12 | 1st · 1st on team | 122.7 | +0.124 | ★CR CSR |
| 2023-10-12 | Mirabeau Point Park | 2414m | 9:24 | 1st · 1st on team | 123.6 | +0.055 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Horizon Middle School | 2414m | 9:31 | 2nd · 1st on team | 121.3 | +0.038 | CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 2574m | 10:30.2 | 34th · 3rd on team | 115.9 | +0.019 | PR CR SR CSR |
| 2023-09-28 | Valley Mission Park | 2414m | 9:48.3 | 1st · 1st on team | 120.9 | +0.060 | ★CR CSR |
| 2023-09-28 | Valley Mission Park | 2414m | 9:48.3 | 1st · 1st on team | 120.9 | +0.060 | |
| 2023-09-21 | Central Valley High School | 2414m | 9:29 | 2nd · 1st on team | 122.0 | +0.044 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Central Valley High School | 2414m | 9:25 | 4th · 1st on team | 123.6 | +0.044 | PR CR R SR CSR RSR |
| 2022-10-18 | Horizon Middle School | 2414m | 9:34 | 3rd · 2nd on team | 121.0 | +0.038 | PR CR R SR CSR RSR |
| 2022-10-13 | Mirabeau Park | 2414m | 9:43 | 2nd · 2nd on team | 119.2 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Valley Mission Park | 2414m | 10:21 | 2nd · 2nd on team | 115.3 | +0.060 | CR CSR |
| 2022-09-22 | Central Valley High School | 2414m | 9:58 | 4th · 2nd on team | 115.6 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 5:10.69 | 143rd · 1st on team | 109.2 | -0.036 | |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:20.35 | 117th · 1st on team | 107.6 | -0.036 | ★PR SR |
| 2026-01-23 | 2026 Spokane HS Invitational | 5000m | 19:18.84 | 15th · 1st on team | — | -0.036 | ★PR SR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 5:04.27 | 91st · 1st on team | 111.6 | -0.036 | ★PR SR RSR |
| 2026-01-09 | 2026 Spokane HS Preview | 1mile | 5:14.58 | 82nd · 1st on team | 107.9 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | tj | 10.74m | — | — | -0.016 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 2ksteeple | 7:13.72 | 3rd · 1st on team | — | -0.016 | ★PR SR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 400mh | 1:07.73 | 8th · 2nd on team | — | -0.016 | |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | tj | 10.63m | — | — | -0.016 | |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 400mh | 1:02.34 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 4:40.78 | 6th · 1st on team | 134.2 | -0.016 | ★PR ★R SR RSR |
| 2025-06-14 | USATF Inland NW Youth Association Championships | tj | 10.91m | — | — | -0.020 | |
| 2025-06-14 | USATF Inland NW Youth Association Championships | 400mh | 1:06.6 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2025-06-14 | USATF Inland NW Youth Association Championships | 1500m | 4:56.37 | 3rd · 1st on team | 126.6 | -0.020 | PR SR |
| 2025-05-21 | BOWDISH vs Horizon - MS Meet | lj | 14' 11" | — | — | -0.013 | |
| 2025-05-21 | BOWDISH vs Horizon - MS Meet | 400m | 1:00.94 | 1st · 1st on team | — | -0.013 | |
| 2025-05-21 | BOWDISH vs Horizon - MS Meet | 100mh | 15.14 | 2nd · 2nd on team | — | -0.013 | ★PR SR |
| 2025-05-15 | HORIZON vs North Pines vs Selkirk - MS Meet | lj | 14' 3" | — | — | -0.013 | |
| 2025-05-15 | HORIZON vs North Pines vs Selkirk - MS Meet | 400m | 1:00.04 | 2nd · 2nd on team | — | -0.013 | ★PR SR |
| 2025-05-15 | HORIZON vs North Pines vs Selkirk - MS Meet | 100mh | 15.24 | 2nd · 2nd on team | — | -0.013 | PR SR |
| 2025-05-08 | BOWDISH vs Horizon vs Evergreen - MS Meet | hj | 5' 0" | — | — | -0.013 | |
| 2025-05-08 | BOWDISH vs Horizon vs Evergreen - MS Meet | 400m | 1:00.94 | 3rd · 1st on team | — | -0.013 | PR SR |
| 2025-05-08 | BOWDISH vs Horizon vs Evergreen - MS Meet | 100mh | 15.44 | 2nd · 2nd on team | — | -0.013 | PR SR |
| 2025-05-01 | HORIZON vs Greenacres vs North Pines- MS Meet | hj | 4' 10" | — | — | -0.013 | |
| 2025-05-01 | HORIZON vs Greenacres vs North Pines- MS Meet | 400m | 1:01.54 | 1st · 1st on team | — | -0.013 | PR SR |
| 2025-05-01 | HORIZON vs Greenacres vs North Pines- MS Meet | 200m | 28.54 | 4th · 3rd on team | — | -0.013 | ★PR SR |
| 2025-05-01 | HORIZON vs Greenacres vs North Pines- MS Meet | 100mh | 15.74 | 2nd · 2nd on team | — | -0.013 | PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | hj | 1.54m | — | — | -0.036 | |
| 2025-02-23 | 2025 STCU West Coast Championships | 60mh | 10.55 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:27.06 | 9th · 1st on team | 123.3 | -0.036 | |
| 2024-12-15 | 2024 Spokane Speed Games presented by STCU | 800m | 2:22.69 | 2nd · 1st on team | 127.2 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | hj | 1.43m | — | — | -0.006 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | hj | 1.52m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | lj | 4.51m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | shot | 6.60m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | lj | 4.28m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | hj | 1.53m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 100mh | 17.47 | 15th · 1st on team | — | -0.031 | PR SR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:03.33 | 19th · 2nd on team | 122.4 | -0.031 | PR SR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 200mh | 30.56 | 9th · 1st on team | — | -0.031 | |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | hj | 1.50m | — | — | -0.020 | |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | lj | 4.64m | — | — | -0.020 | |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 200mh | 29.98 | 3rd · 1st on team | — | -0.020 | ★PR SR |
| 2024-06-15 | USATF Inland NW Youth Association Championships | shot | 6.72m | — | — | -0.013 | |
| 2024-06-15 | USATF Inland NW Youth Association Championships | lj | 4.70m | — | — | -0.013 | |
| 2024-06-15 | USATF Inland NW Youth Association Championships | 100mh | 18.09 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2024-05-23 | CVSD - MS All-League Track Meet | hj | 5' 0 | — | — | -0.013 | |
| 2024-05-23 | CVSD - MS All-League Track Meet | lj | 14' 7 | — | — | -0.013 | |
| 2024-05-23 | CVSD - MS All-League Track Meet | 80mh | 13.44 | 2nd · 1st on team | — | -0.013 | |
| 2024-05-23 | CVSD - MS All-League Track Meet | 80mh | 13.84 | 7th · 2nd on team | — | -0.013 | |
| 2024-05-16 | Horizon/Evergreen/GREENACRES MS Track Meet | hj | 5' 0 | — | — | -0.016 | |
| 2024-05-16 | Horizon/Evergreen/GREENACRES MS Track Meet | lj | 13' 9 | — | — | -0.016 | |
| 2024-05-16 | Horizon/Evergreen/GREENACRES MS Track Meet | 80mh | 13.44 | 1st · 1st on team | — | -0.016 | PR SR |
| 2024-05-09 | HMS/BMS @ UHIGH HMS HOST | shot | 19' 8 | — | — | -0.013 | |
| 2024-05-09 | HMS/BMS @ UHIGH HMS HOST | hj | 5' 0 | — | — | -0.013 | |
| 2024-05-09 | HMS/BMS @ UHIGH HMS HOST | lj | 14' 4 | — | — | -0.013 | |
| 2024-05-02 | Horizon/NorthPines/GREENACRES MS Track Meet | hj | 4' 10 | — | — | -0.016 | |
| 2024-05-02 | Horizon/NorthPines/GREENACRES MS Track Meet | lj | 13' 7.25 | — | — | -0.016 | |
| 2024-05-02 | Horizon/NorthPines/GREENACRES MS Track Meet | 400m | 1:06.34 | 1st · 1st on team | — | -0.016 | PR SR |
| 2024-04-25 | HMS/NPMS/SMS @RHS | hj | 4' 10 | — | — | -0.016 | |
| 2024-04-25 | HMS/NPMS/SMS @RHS | 800m | 2:29.4 | 1st · 1st on team | 124.2 | -0.016 | RSR |
| 2024-04-25 | HMS/NPMS/SMS @RHS | 80mh | 13.54 | 1st · 1st on team | — | -0.016 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | lj | 4.24m | — | — | -0.036 | |
| 2024-03-03 | 2024 STCU West Coast Championships | 60mh | 10.78 | 2nd · 1st on team | — | -0.036 | |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 60mh | 10.75 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 800m | 2:26.57 | 4th · 1st on team | 124.1 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | lj | 3.95m | — | — | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 200mh | 33.33 | 10th · 1st on team | — | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:07.85 | 16th · 4th on team | 120.0 | -0.039 | PR SR RSR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:33.74 | 16th · 4th on team | 117.8 | -0.039 | PR SR |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | lj | 3.95m | — | — | -0.013 | |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 1500m | 5:15.5 | 10th · 4th on team | 119.8 | -0.013 | PR SR RSR |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 800m | 2:35.29 | 7th · 4th on team | 119.5 | -0.013 | PR SR |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 200mh | 32.69 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | hj | 1.35m | — | — | -0.020 | |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | lj | 4.08m | — | — | -0.020 | |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 800m | 2:41.72 | 4th · 1st on team | 113.8 | -0.020 | |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 100mh | 19.82 | 4th · 1st on team | — | -0.020 | PR SR |
| 2023-05-25 | CVSD Middle School All-League Track Meet | lj | 12' 11 | — | — | -0.016 | |
| 2023-05-25 | CVSD Middle School All-League Track Meet | 80mh | 16.54 | 20th · 3rd on team | — | -0.016 | |
| 2023-05-25 | CVSD Middle School All-League Track Meet | 800m | 2:41 | 3rd · 2nd on team | 115.0 | -0.016 | |
| 2023-05-18 | Horizon v Evergreen v Selkirk @ CVHS | 800m | 2:37.4 | 3rd · 2nd on team | 117.7 | -0.016 | PR SR RSR |
| 2023-05-18 | Horizon v Evergreen v Selkirk @ CVHS | 80mh | 14.14 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2023-05-11 | Horizon/NorthPines/BOWDISH MS Track Meet | hj | 4' 6 | — | — | -0.013 | |
| 2023-05-11 | Horizon/NorthPines/BOWDISH MS Track Meet | 80mh | 15.04 | 1st · 1st on team | — | -0.013 | |
| 2023-05-11 | Horizon/NorthPines/BOWDISH MS Track Meet | 800m | 2:42.8 | 2nd · 2nd on team | 113.9 | -0.013 | |
| 2023-05-04 | Bowdish/Horizon/GREENACRES MS Track Meet | hj | 4' 6 | — | — | -0.016 | |
| 2023-05-04 | Bowdish/Horizon/GREENACRES MS Track Meet | 80mh | 14.94 | 1st · 1st on team | — | -0.016 | PR SR |
| 2023-05-04 | Bowdish/Horizon/GREENACRES MS Track Meet | 800m | 2:42 | 2nd · 2nd on team | 114.4 | -0.016 | PR SR RSR |
| 2023-04-27 | Selkirk North Pines, and Horizon@ U-HIGH | hj | 4' 4 | — | — | -0.013 | |
| 2023-04-27 | Selkirk North Pines, and Horizon@ U-HIGH | 80mh | 15.44 | 1st · 1st on team | — | -0.013 | PR SR |
| 2023-04-27 | Selkirk North Pines, and Horizon@ U-HIGH | 800m | 2:47.3 | 3rd · 2nd on team | 111.0 | -0.013 | PR SR RSR |