Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 6000m | 22:24.9 | 62nd · 2nd on team | 114.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2025-11-07 | Phil Moore Park | 6000m | 22:55.6 | 3rd · 2nd on team | 111.0 | +0.005 | SR CSR |
| 2025-10-24 | Sequoyah Hills Park | 5000m | 18:22.9 | 16th · 3rd on team | 112.2 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:25.6 | 104th · 2nd on team | 114.6 | +0.003 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Phil Moore Park | 6000m | 22:55.6 | 3rd · 2nd on team | 109.3 | -0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 10-km | 35:56.8 | 4th · 2nd on team | 117.4 | -0.027 | |
| 2026-05-20 | NAIA Outdoor National Championships | 5000m | 17:25.1 | 6th · 2nd on team | 116.1 | -0.027 | |
| 2026-05-03 | Mid-South Outdoor Track and Field Championships | 10-km | 39:46.16 | 2nd · 2nd on team | 107.3 | -0.017 | |
| 2026-04-23 | UL Clark Woods TF Invitational | 5000m | 17:29.17 | 2nd · 2nd on team | 114.8 | -0.035 | |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 10-km | 34:50.38 | 4th · 2nd on team | 120.6 | -0.032 | ★PR ★R SR RSR |
| 2026-03-21 | 49er Classic | 5000m | 17:13.87 | 2nd · 1st on team | 116.7 | -0.033 | ★PR R SR RSR |
| 2026-02-17 | Mid-South Indoor Championships | 5000m | 18:20.06 | 1st · 1st on team | 109.1 | -0.041 | |
| 2026-02-17 | Mid-South Indoor Championships | 3000m | 10:35.44 | 2nd · 2nd on team | 110.9 | -0.041 | |
| 2026-02-13 | Indoor Music City Challenge | 5000m | 18:13.76 | 55th · 1st on team | 109.4 | -0.041 | |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 3000m | 10:25.74 | 35th · 1st on team | 112.6 | -0.041 | ★PR SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 5000m | 18:02.39 | 3rd · 1st on team | 110.5 | -0.041 | PR SR RSR |