Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 28:02.97 | 98th · 3rd on team | 102.4 | +0.031 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 28:17.3 | 66th · 5th on team | 102.8 | +0.042 | ★CR ★R CSR RSR |
| 2025-10-18 | Gettysburg College | 8000m | 27:29.8 | 94th · 5th on team | 101.4 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:29.3 | 105th · 8th on team | 98.8 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 10:20.12 | 13th · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-11 | Messiah Invitational | 3ksteeple | 10:37.38 | 9th · 1st on team | — | -0.028 | PR SR |
| 2026-04-01 | York College Twilight Meet | 1500m | 4:22.75 | 27th · 2nd on team | 100.3 | -0.033 | ★PR SR |
| 2026-03-28 | LVC Blue & White Open | 3000m | 9:23.75 | 5th · 1st on team | 102.7 | -0.023 | ★PR SR RSR |
| 2026-02-14 | SU Valentine Invite | 1mile | 4:56.12 | 24th · 2nd on team | 97.7 | -0.032 | |
| 2026-01-31 | PLEX Shootout | 1mile | 4:45.81 | 17th · 2nd on team | 100.6 | -0.037 | ★PR SR RSR |
| 2026-01-24 | Coach "I" Invitational | 1mile | 4:49.4 | 27th · 3rd on team | 99.7 | -0.034 | PR SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 1mile | 4:57.78 | 29th · 3rd on team | 96.6 | -0.037 | |
| 2026-01-11 | Kaye & JJ Smith Invitational | 1mile | 4:56.36 | 8th · 3rd on team | 98.0 | -0.027 | PR SR RSR |