Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 27:29.3 | 87th · 6th on team | 101.7 | +0.006 | |
| 2025-11-01 | Delaware Valley | 8000m | 28:10.9 | 63rd · 5th on team | 103.2 | +0.042 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 27:18.3 | 166th · 4th on team | 103.0 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:43.9 | 61st · 4th on team | 101.5 | +0.004 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:20.1 | 63rd · 1st on team | 123.8 | -0.009 | ★CR CSR RSR |
| 2024-10-15 | Downingtown West HS | 5000m | 16:19.5 | 23rd · 1st on team | 122.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Ridley High School | 3200m | 10:12.4 | 6th · 1st on team | 116.6 | -0.052 | ★PR ★CR SR CSR |
| 2024-09-28 | Rose Tree Park | 5000m | 17:30.3 | 20th · 1st on team | 121.8 | +0.037 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:51.3 | 118th · 1st on team | 120.3 | -0.009 | PR CR SR CSR |
| 2023-10-11 | Downingtown West HS | 5000m | 16:52.7 | 20th · 1st on team | 121.1 | -0.012 | PR CR SR CSR |
| 2023-10-07 | Rose Tree Park | 5000m | 17:14.9 | 28th · 1st on team | 123.9 | +0.037 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Sun Valley HS | 4000m | 14:08.2 | 2nd · 1st on team | 118.8 | +0.047 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:37.3 | 184th · 1st on team | 116.2 | -0.009 | PR CR SR CSR |
| 2022-10-12 | Downingtown West HS | 5000m | 18:13.5 | 68th · 1st on team | 112.9 | -0.012 | PR CR SR CSR |
| 2022-10-08 | Rose Tree Park | 5000m | 18:20.9 | 42nd · 1st on team | 117.5 | +0.037 | CR R CSR RSR |
| 2022-10-01 | Downingtown West HS | 5000m | 18:19.5 | 42nd · 1st on team | 111.7 | -0.012 | PR CR SR CSR |
| 2022-09-27 | Rose Tree Park | 5000m | 18:26 | 1st · 1st on team | 117.4 | +0.037 | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 11:36.1 | 152nd · 1st on team | 109.5 | +0.001 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 11:43.1 | 102nd · 2nd on team | 105.2 | -0.037 | PR ★CR SR CSR |
| 2021-10-13 | Downingtown West HS | 5000m | 19:26.1 | 102nd · 3rd on team | 106.1 | -0.012 | PR CR SR CSR |
| 2021-10-09 | Rose Tree Park | 5000m | 19:37.3 | 64th · 3rd on team | 110.7 | +0.037 | PR CR R SR CSR RSR |
| 2021-09-29 | Great Valley HS | 5000m | 20:28.4 | 41st · 3rd on team | 103.3 | +0.011 | ★CR CSR |
| 2021-09-25 | Penncrest HS | 5000m | 20:24.3 | 52nd · 3rd on team | 104.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 13:06 | 67th · 1st on team | 98.7 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Ches-Mont League Champs | 1600m | 4:36.83 | 15th · 1st on team | 120.4 | -0.042 | ★PR SR |
| 2025-04-30 | Delco Champs | 800m | 2:02.16 | 29th · 2nd on team | 124.4 | -0.028 | PR R SR RSR |
| 2025-04-30 | Delco Champs | 1600m | 4:51.03 | 18th · 1st on team | 116.6 | -0.028 | |
| 2025-04-30 | Delco Champs | 800m | 2:01.63 | 25th · 1st on team | 124.9 | -0.028 | ★PR ★R SR RSR |
| 2025-04-16 | Green Raider Inv | 3200m | 10:11.71 | 3rd · 1st on team | 120.1 | -0.026 | SR |
| 2025-04-12 | Coatesville Track and Field Invitational | 800m | 2:05.98 | 9th · 1st on team | 118.7 | -0.042 | SR |
| 2025-04-12 | The Coatesville Track and Field Invitational | 800m | 2:05.99 | 9th · 1st on team | 118.6 | -0.043 | |
| 2025-04-05 | Council Rock Kiwanis Invitational | 1600m | 4:41.71 | 7th · 1st on team | 120.3 | -0.024 | |
| 2025-03-29 | North Penn Open | 1600m | 4:37.38 | 14th · 1st on team | 122.7 | -0.023 | PR SR RSR |
| 2025-03-25 | SV v GV v WCR | 1600m | 4:50.34 | 1st · 1st on team | 116.9 | -0.029 | SR |
| 2025-02-07 | TFCAofGP Last Chance | 800m | 2:06.27 | 15th · 1st on team | 120.2 | -0.040 | |
| 2025-02-02 | TFCAofGP Meet #9 | 1mile | 4:40.27 | 11th · 1st on team | 120.2 | -0.041 | ★PR SR |
| 2025-01-04 | TFCAGP #4 | 1mile | 4:46.7 | 19th · 1st on team | 118.2 | -0.033 | |
| 2024-12-27 | Robert J Burdette Indoor Classic | 800m | 2:06.07 | 9th · 1st on team | 120.6 | -0.040 | SR RSR |
| 2024-12-20 | TFCAGP #2 | 1mile | 4:44.6 | 9th · 1st on team | 119.1 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 800m | 2:04.12 | 11th · 1st on team | 121.3 | -0.042 | PR SR |
| 2024-04-27 | Unionville Invitational | 3200m | 9:57.06 | 10th · 1st on team | 122.5 | -0.029 | ★PR SR RSR |
| 2024-04-06 | The North Penn Open | 800m | 2:12.38 | 26th · 1st on team | 116.3 | -0.015 | |
| 2024-04-06 | The North Penn Open | 1600m | 4:53.4 | 20th · 1st on team | 116.9 | -0.015 | |
| 2024-03-27 | Green Raider Inv | 1600m | 4:39.63 | 3rd · 1st on team | 121.1 | -0.026 | PR SR RSR |
| 2024-03-20 | Sun Valley HS Tri Meet | 800m | 2:13.1 | 1st · 1st on team | 114.0 | -0.029 | |
| 2024-02-03 | TFCAofGP Meet # 7 | 1mile | 4:42.12 | 4th · 1st on team | 120.6 | -0.040 | |
| 2024-01-28 | F&M HS Invite #3 | 800m | 2:07.54 | 9th · 1st on team | 120.0 | -0.034 | PR SR |
| 2024-01-24 | UC HS Invitational | 1mile | 4:41.6 | 19th · 1st on team | 121.0 | -0.038 | PR SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 4:44.96 | 21st · 1st on team | 118.3 | -0.041 | |
| 2024-01-14 | Kristian Marche Memorial Invite | 800m | 2:12.68 | 62nd · 1st on team | 113.3 | -0.041 | |
| 2024-01-06 | TFCAofGP #4 | 1mile | 4:51.63 | 31st · 1st on team | 116.7 | -0.040 | |
| 2023-12-21 | TFCAofGP Meet #2 | 1mile | 4:43.75 | 12th · 1st on team | 120.1 | -0.040 | PR SR RSR |
| 2023-12-16 | TFCAofGP Meet #1 | 800m | 2:08.26 | 16th · 1st on team | 118.7 | -0.040 | PR SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 400m | 1:01.63 | 45th · 4th on team | — | -0.036 | ★PR SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 1600m | 4:55.34 | 3rd · 1st on team | 113.8 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Ches-Mont Championships | 1600m | 4:40.85 | 11th · 1st on team | 119.2 | -0.042 | PR R SR RSR |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 1600m | 4:41.35 | 12th · 1st on team | 118.8 | -0.042 | PR R SR RSR |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 800m | 2:13.77 | 26th · 1st on team | 112.1 | -0.042 | |
| 2023-04-13 | American Division Supermeet | 1600m | 4:49.02 | 8th · 1st on team | 116.3 | -0.036 | PR SR |
| 2023-04-05 | Rustin Invitational | 1600m | 4:50.33 | 25th · 1st on team | 116.5 | -0.029 | PR SR RSR |
| 2023-04-05 | Rustin Invitational | 800m | 2:13.16 | 51st · 1st on team | 113.9 | -0.029 | PR SR |
| 2023-03-29 | Sun Valley HS vs Great Valley vs WC Rustin | 1600m | 4:55.34 | 1st · 1st on team | 114.6 | -0.029 | PR SR |
| 2023-03-29 | Sun Valley HS vs Great Valley vs WC Rustin | 800m | 2:18.84 | 5th · 1st on team | 109.4 | -0.029 | |
| 2023-02-10 | TFCAofGP Last Chance Meet | 1mile | 4:53.79 | 20th · 1st on team | 116.0 | -0.040 | PR SR RSR |
| 2023-01-27 | TFCAofGP Meet #8 | 1mile | 5:03.57 | 7th · 1st on team | 114.4 | -0.011 | |
| 2023-01-20 | Bears HS Invitational | 1mile | 4:57.66 | 31st · 1st on team | 114.6 | -0.038 | PR SR RSR |
| 2023-01-13 | TFCAofGP Meet #6 | 1mile | 5:00.21 | 14th · 1st on team | 113.5 | -0.040 | |
| 2022-12-17 | TFCAofGP Meet #2 | 1mile | 4:59.1 | 11th · 1st on team | 114.6 | -0.040 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:17.07 | 24th · 1st on team | 111.0 | -0.033 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 5:07.79 | 8th · 1st on team | 110.1 | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Boys Delcos Day 2 | 1600m | 4:55.55 | 12th · 2nd on team | 114.9 | -0.032 | PR R SR RSR |
| 2022-05-11 | 2022 Ches-Mont Championships | 1600m | 4:58.53 | 27th · 2nd on team | 112.6 | -0.042 | PR R SR RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 800m | 2:17.85 | 39th · 2nd on team | 109.7 | -0.042 | PR SR |
| 2022-04-22 | Bob Friday Warrior Invite | 1600m | 5:05.07 | 48th · 2nd on team | 110.5 | -0.042 | PR SR |
| 2022-04-09 | Council Rock Kiwanis Invitational | 1600m | 5:05.37 | 13th · 2nd on team | 111.7 | -0.024 | PR R SR RSR |
| 2022-04-09 | Council Rock Kiwanis Invitational | 1mile | 5:06.74 | 13th · 2nd on team | 112.0 | -0.024 | PR R SR RSR |
| 2022-04-09 | Council Rock Kiwanis Invitational | 800m | 2:23.94 | 21st · 3rd on team | 106.3 | -0.024 | PR SR |
| 2022-02-10 | Henderson Polar Bear # 2 | 1mile | 5:10.87 | 7th · 1st on team | 109.1 | -0.042 | PR SR RSR |
| 2022-01-21 | TFCAofGP Meet #6 | 1mile | 5:22.02 | 11th · 1st on team | 108.4 | -0.011 | PR SR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 1600m | 5:19.81 | 26th · 2nd on team | 108.6 | -0.021 | RSR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 800m | 2:27.09 | 29th · 2nd on team | 106.2 | -0.021 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:15.45 | 23rd · 2nd on team | 106.7 | -0.043 | PR SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 3:10.61 | 32nd · 1st on team | 102.9 | -0.043 | ★PR SR |