Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Jack Saint Clair Belmont Plateau | 8000m | 28:33.3 | 15th · 1st on team | — | +7.4% | ★CR CSR |
| 2025-10-03 | Paul Short Run (College) Goodman Campus XC Course | 8000m | 26:17.3 | 218th · 1st on team | — | -0.2% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | PIAA District 1 Championships Lehigh University - Murray H. Goodman Campus | 5000m | 16:32.1 | 86th · 1st on team | 122.4 | -1.0% | ★PR ★CR SR CSR |
| 2023-10-07 | Souderton XC Twilight Invitational Souderton HS | 5000m | 16:34.4 | 14th · 1st on team | 123.3 | -0.7% | PR ★CR R SR CSR RSR |
| 2023-09-23 | PIAA Foundation XC Invitational Hershey Parkview Golf Course | 5000m | 17:55 | 59th · 1st on team | 120.5 | +4.7% | ★CR CSR |
| 2023-09-09 | Centaur Invitational DeSales University XC Course | 5000m | 17:27.4 | 7th · 1st on team | 122.5 | +4.0% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | PIAA District 1 Championships Lehigh University - Murray H. Goodman Campus | 5000m | 16:48.6 | 81st · 1st on team | 121.6 | -1.0% | PR CR R SR CSR RSR |
| 2022-10-20 | Pioneer Athletic Conference Championships Heebner Park | 5000m | 17:40 | 11th · 1st on team | 118.3 | +1.1% | ★CR CSR |
| 2022-10-08 | William Tennent Invitational William Tennent HS | 5000m | 17:35.6 | 44th · 1st on team | 117.2 | -0.3% | ★CR CSR |
| 2022-09-24 | Souderton XC Twilight Invitational Souderton HS | 5000m | 17:19.5 | 10th · 1st on team | 118.4 | -0.7% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Pioneer Athletic Conference Championships Heebner Park | 5000m | 20:57 | 65th · 7th on team | — | +1.1% | CR CSR |
| 2021-10-02 | Souderton XC Twilight Invitational Souderton HS | 5000m | 17:55.8 | 45th · 4th on team | 116.6 | -0.7% | PR CR R SR CSR RSR |
| 2021-09-25 | PIAA Foundation XC Invitational Parkview Cross Country Course | 5000m | 19:32 | 147th · 3rd on team | 114.2 | +5.7% | CR R CSR RSR |
| 2021-09-25 | PIAA Foundation XC Invitational Parkview Cross Country Course | 5000m | 19:32 | 147th · 3rd on team | 114.2 | +5.7% | |
| 2021-09-11 | Centaur Invitational DeSales University XC Course | 5000m | 19:38 | 84th · 4th on team | 111.2 | +4.0% | CR R CSR RSR |
| 2021-08-27 | Springford Scrimmage Spring Ford HS | 5000m | 19:30.3 | 36th · 3rd on team | 110.2 | +2.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Pioneer Athletic Conference Championship | 1600m | 4:33.49 | 9th · 1st on team | 123.8 | -2.7% | ★PR ★R SR RSR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:39.26 | 39th · 1st on team | 119.7 | -4.1% | |
| 2024-04-19 | Twin Valley Invitational | 1600m | 4:36.2 | 7th · 1st on team | 121.9 | -3.2% | PR SR RSR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 800m | 2:11.55 | 8th · 1st on team | 116.8 | -2.9% | ★PR SR |
| 2024-04-08 | Upper Merion HS vs Pope John Paul II | 1600m | 4:44.62 | 1st · 1st on team | 119.1 | -2.0% | SR |
| 2024-04-06 | Council Rock Kiwanis Invitational | 3200m | 10:11.83 | 6th · 1st on team | 120.1 | -2.6% | ★PR SR RSR |
| 2024-03-16 | The Phoenixville Classic | 1600m | 4:48.7 | 8th · 2nd on team | 118.0 | -1.9% | SR |
| 2024-02-09 | TFCAGP Last Chance | 1mile | 4:45.07 | 16th · 1st on team | 119.3 | -4.0% | RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:43.03 | 34th · 1st on team | 118.6 | -4.5% | ★PR SR RSR |
| 2024-01-06 | TFCAofGP #4 | 3000m | 9:46.53 | 13th · 1st on team | 115.6 | -4.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:38.58 | 31st · 1st on team | 119.7 | -4.1% | PR SR RSR |
| 2023-05-02 | Upper Merion vs Pottstown | 1600m | 5:13.2 | 1st · 1st on team | 109.3 | -1.9% | |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 1600m | 4:45.18 | 7th · 2nd on team | 118.1 | -2.9% | PR SR RSR |
| 2023-04-12 | Pope John Paul II HS vs Upper Merion | 800m | 2:11.86 | 2nd · 1st on team | 116.6 | -1.7% | PR SR |
| 2023-04-01 | Haverford Invitational | 1600m | 4:49.59 | 8th · 2nd on team | 116.8 | -2.9% | PR SR |
| 2023-03-28 | Upper Merion HS vs Phoenixville | 3200m | 10:38.3 | 3rd · 2nd on team | 116.4 | -1.3% | PR SR |
| 2023-02-16 | Douglas W. Wesner Memorial Invitational | 3000m | 9:53.76 | 4th · 1st on team | 116.8 | -1.9% | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:46.45 | 6th · 1st on team | 117.3 | -4.5% | PR SR RSR |
| 2022-12-10 | Ursinus HS Invitational | 1mile | 5:02.75 | 25th · 1st on team | 113.3 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Pioneer Athletic Conference Championship | 3200m | 10:51.46 | 24th · 1st on team | 112.8 | -2.7% | PR SR RSR |
| 2022-05-06 | Henderson Invitational | 1600m | 5:02.46 | 60th · 2nd on team | 111.3 | -4.1% | PR SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:02.46 | 60th · 2nd on team | 111.3 | -4.1% | |
| 2022-01-21 | TFCAofGP Meet #6 | 3000m | 10:45.21 | 11th · 1st on team | 108.2 | -1.1% | |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:13.13 | 24th · 1st on team | 110.2 | -3.9% | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:13.13 | 24th · 1st on team | 110.2 | -3.9% | |
| 2021-12-11 | Ursinus HS Invitational | 3000m | 10:31.27 | 11th · 1st on team | 109.5 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing