Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Goodman Campus XC Course | 6000m | 24:19.5 | 236th · 6th on team | — | -0.004 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:41.5 | 6th · 1st on team | 132.5 | +0.000 | ★PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 19:12.6 | 1st · 1st on team | 133.7 | +0.097 | ★CR CSR RSR |
| 2024-10-23 | Centennial HS | 4828m | 18:51.34 | 2nd · 1st on team | 130.1 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-10-16 | Atholton HS | 5000m | 21:05.6 | 2nd · 1st on team | 119.2 | +0.020 | ★CR CSR |
| 2024-10-09 | Howard High School Athletic Field | 4828m | 20:05.2 | 2nd · 1st on team | 122.6 | +0.027 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:22.3 | 77th · 1st on team | 128.9 | +0.000 | SR CSR RSR |
| 2024-09-21 | Big Spring HS | 5000m | 19:45.4 | 8th · 1st on team | 128.7 | +0.026 | ★CR SR CSR RSR |
| 2024-09-14 | Centennial HS | 4828m | 19:35.6 | 3rd · 1st on team | 125.6 | +0.032 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:12.4 | 11th · 1st on team | 128.7 | +0.000 | |
| 2023-11-11 | Hereford HS | 4828m | 19:54.9 | 5th · 1st on team | 130.0 | +0.097 | CR CSR |
| 2023-11-02 | Middletown High School | 5000m | 19:21 | 2nd · 1st on team | 128.5 | +0.009 | ★CR CSR |
| 2023-10-25 | Centennial HS | 4828m | 19:14.6 | 3rd · 1st on team | 128.7 | +0.032 | PR CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:53.1 | 64th · 1st on team | 130.7 | +0.000 | PR CR SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 19:49.2 | 27th · 1st on team | 126.5 | +0.006 | PR ★CR SR CSR RSR |
| 2023-09-09 | Centennial HS | 4828m | 19:57.1 | 8th · 1st on team | 125.9 | +0.032 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 21:27.1 | 19th · 1st on team | 123.2 | +0.097 | CR CSR |
| 2022-11-03 | River Hill HS | 5000m | 20:19.2 | 5th · 1st on team | 126.2 | +0.025 | PR ★CR SR CSR RSR |
| 2022-10-26 | Centennial HS | 4828m | 19:41.9 | 2nd · 1st on team | 125.4 | +0.032 | CR CSR |
| 2022-10-12 | River Hill HS | 5000m | 21:56.1 | 1st · 1st on team | 116.8 | +0.025 | CR CSR |
| 2022-10-08 | Boonsboro HS | 4828m | 19:26.5 | 10th · 1st on team | 122.4 | -0.007 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:34 | 83rd · 1st on team | 125.8 | +0.039 | PR ★CR SR CSR RSR |
| 2022-09-10 | Centennial HS | 4828m | 20:31.9 | 10th · 1st on team | 121.1 | +0.032 | PR CR SR CSR RSR |
| 2022-09-03 | South River High School | 4828m | 20:46.9 | 20th · 1st on team | 119.2 | +0.022 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Navy Indoor Invitational | 800m | 2:21.03 | 6th · 1st on team | 110.7 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | 800m | 2:19.4 | 9th · 1st on team | 132.0 | -0.034 | |
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | 1600m | 5:07.39 | 9th · 1st on team | 133.0 | -0.034 | SR |
| 2025-05-14 | MPSSAA 3A South Region Championships | 1600m | 5:09.6 | 3rd · 1st on team | 131.8 | -0.033 | SR |
| 2025-05-14 | MPSSAA 3A South Region Championships | 800m | 2:17.31 | 2nd · 1st on team | 133.7 | -0.033 | SR |
| 2025-05-06 | Howard County Outdoor Track & Field Championships | 800m | 2:17.7 | 3rd · 1st on team | 134.2 | -0.024 | SR RSR |
| 2025-05-06 | Howard County Outdoor Track & Field Championships | 1600m | 5:13.93 | 4th · 1st on team | 130.9 | -0.024 | |
| 2025-04-26 | The Gator Invitational | 400m | 1:00.18 | 6th · 2nd on team | — | -0.033 | |
| 2025-04-11 | Park Invite | 1mile | 5:09.65 | 4th · 1st on team | 131.7 | -0.039 | ★PR SR RSR |
| 2025-04-11 | Park Invite | 800m | 2:18.97 | 7th · 1st on team | 131.1 | -0.039 | SR |
| 2025-04-02 | Howard County League Meet 2B | 1600m | 5:14.41 | 1st · 1st on team | 130.4 | -0.027 | |
| 2025-04-02 | Howard County League Meet 2B | 800m | 2:28.64 | 1st · 1st on team | 124.0 | -0.027 | |
| 2025-03-16 | Nike Indoor Nationals | 800m | 2:21.23 | 45th · 1st on team | 129.1 | -0.041 | |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:21.36 | 12th · 1st on team | 129.1 | -0.041 | |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:21.36 | 2nd · 1st on team | 129.1 | -0.041 | |
| 2025-03-01 | The CIRCUIT Philly | 400m | 1:00.06 | 27th · 1st on team | — | -0.041 | SR |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 1600m | 5:13.61 | 2nd · 1st on team | 130.7 | -0.039 | SR |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 800m | 2:20.32 | 1st · 1st on team | 131.6 | -0.039 | SR RSR |
| 2025-02-04 | MPSSAA 2A West Region Championships | 1600m | 5:18.1 | 1st · 1st on team | 128.8 | -0.039 | SR |
| 2025-02-04 | MPSSAA 2A West Region Championships | 800m | 2:21.06 | 1st · 1st on team | 130.9 | -0.039 | SR RSR |
| 2025-01-16 | Ivan Walker - Howard County Indoor Track & Field Championships | 800m | 2:23.11 | 3rd · 1st on team | 129.0 | -0.039 | |
| 2025-01-11 | Kevin Dare Invitational | 1mile | 5:27.12 | 9th · 1st on team | 124.2 | -0.045 | SR |
| 2024-12-21 | Howard County Winterfest Invitational | 800m | 2:22.72 | 6th · 1st on team | 129.6 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:13.68 | 62nd · 1st on team | 135.5 | -0.045 | ★PR SR |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:17.31 | 2nd · 1st on team | 133.8 | -0.033 | |
| 2024-06-09 | AAU Maryland District Qualifier | 400m | 59.35 | 2nd · 1st on team | — | -0.033 | |
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 800m | 2:13.87 | 2nd · 1st on team | 137.0 | -0.034 | PR ★R SR RSR |
| 2024-05-17 | MPSSAA 3A South Region Championships | 800m | 2:14.07 | 1st · 1st on team | 136.9 | -0.033 | PR SR RSR |
| 2024-05-07 | Howard County Track & Field Championships | 400m | 59.42 | 4th · 2nd on team | — | -0.027 | |
| 2024-05-07 | Howard County Track & Field Championships | 800m | 2:15.61 | 2nd · 1st on team | 136.1 | -0.027 | RSR |
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 400m | 58.65 | 2nd · 2nd on team | — | -0.018 | ★PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 800m | 2:14.81 | 2nd · 1st on team | 135.8 | -0.034 | SR RSR |
| 2024-04-13 | TU Classic HS Invitational | 400m | 1:00.69 | 4th · 1st on team | — | -0.025 | SR |
| 2024-04-13 | TU Classic HS Invitational | 1600m | 5:20.63 | 4th · 1st on team | 129.1 | -0.025 | |
| 2024-04-06 | Park Invite | 800m | 2:17.05 | 3rd · 1st on team | 134.8 | -0.027 | RSR |
| 2024-04-06 | Park Invite | 1mile | 5:17.03 | 6th · 1st on team | 130.5 | -0.027 | SR |
| 2024-04-06 | Park Invite | 1600m | 5:15.4 | 6th · 1st on team | 130.3 | -0.027 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 5:20.21 | 43rd · 1st on team | 127.6 | -0.041 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 2:16.56 | 32nd · 1st on team | 133.8 | -0.041 | SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 5:01.63 | 45th · 1st on team | 125.0 | -0.041 | ★PR SR |
| 2024-02-21 | MPSSAA 2A Indoor State Championships | 800m | 2:19.5 | 1st · 1st on team | 132.6 | -0.039 | SR RSR |
| 2024-02-06 | MPSSAA 2A West Region Championships | 800m | 2:19.79 | 1st · 1st on team | 132.4 | -0.039 | SR RSR |
| 2024-01-29 | Ivan Walker: Howard County Indoor Championships | 800m | 2:23.04 | 1st · 1st on team | 129.4 | -0.039 | SR RSR |
| 2024-01-25 | Howard County League Meet #2 | 800m | 2:28.79 | 3rd · 1st on team | 124.3 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:15.64 | 22nd · 1st on team | 133.6 | -0.045 | |
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 800m | 2:16.54 | 10th · 1st on team | 133.7 | -0.042 | |
| 2023-05-27 | MPSSAA 3A State Track & Field Championships | 800m | 2:14.44 | 2nd · 1st on team | 136.9 | -0.034 | PR R SR RSR |
| 2023-05-20 | MPSSAA 3A East Region Championships | 800m | 2:14.68 | 1st · 1st on team | 136.7 | -0.033 | PR R SR RSR |
| 2023-05-09 | Howard County Outdoor Track & Field Championships | 1600m | 5:05.1 | 3rd · 1st on team | 135.5 | -0.023 | ★PR R SR RSR |
| 2023-04-25 | RES, ATH, CEN, RH, WL @ Mt. Hebron | 400m | 1:00.2 | 1st · 1st on team | — | -0.018 | PR SR |
| 2023-04-20 | JHU Black and Blue Invitational | 800m | 2:18.75 | 3rd · 1st on team | 132.4 | -0.034 | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1mile | 5:10.72 | 3rd · 1st on team | 133.2 | -0.027 | PR SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:09.11 | 3rd · 1st on team | 133.0 | -0.027 | PR SR |
| 2023-04-01 | 13th Patriot Invitational | 800m | 2:21.23 | 1st · 1st on team | 130.6 | -0.029 | |
| 2023-03-29 | RES, RVH, GLEN, HOW, ATH, @ Centennial | 400m | 1:00.34 | 1st · 1st on team | — | -0.024 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 2:17.01 | 8th · 1st on team | 133.2 | -0.044 | PR R SR RSR |
| 2023-02-22 | MPSSAA 3A State Indoor Championships | 800m | 2:20.1 | 2nd · 1st on team | 132.4 | -0.039 | R RSR |
| 2023-02-07 | MPSSAA 3A East Region Championships | 800m | 2:28.58 | 1st · 1st on team | 128.2 | +0.001 | |
| 2023-01-20 | Howard County Indoor Track & Field Championships | 500m | 1:20.6 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2023-01-07 | The Armory Hispanic Games | 800m | 2:20.02 | 5th · 1st on team | 130.8 | -0.041 | SR RSR |
| 2022-12-29 | Frostbite Invite | 800m | 2:22.85 | 2nd · 1st on team | 130.3 | -0.039 | SR RSR |
| 2022-12-17 | Howard County Winter Festival | 500m | 1:21.26 | 4th · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 3A State Track & Field Championships | 800m | 2:19.93 | 3rd · 1st on team | 132.1 | -0.034 | PR R SR RSR |
| 2022-05-21 | MPSSAA 3A East Region Championships | 800m | 2:21.57 | 3rd · 1st on team | 131.4 | -0.033 | PR R SR RSR |
| 2022-05-10 | Howard County Track & Field Championships | 800m | 2:23.54 | 2nd · 1st on team | 130.2 | -0.024 | PR R SR RSR |
| 2022-05-05 | RES, HAM, LR, CEN, GLEN @ Atholton | 400m | 1:01.76 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2022-04-29 | Emerging Elite Track & Field Invitational | 800m | 2:26.18 | 2nd · 1st on team | 126.2 | -0.033 | PR R SR RSR |