Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 21:33.5 | 100th · 6th on team | 116.8 | -0.001 | ★CR CSR |
| 2025-10-31 | Van Cortlandt Park | 6437m | 22:09.9 | 32nd · 4th on team | — | +0.012 | ★PR ★CR SR CSR |
| 2025-10-17 | West Windsor Field | 6000m | 21:15.3 | 64th · 5th on team | 121.7 | +0.028 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:41.1 | 169th · 7th on team | 116.2 | -0.004 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 17:31.5 | 2nd · 1st on team | 142.4 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2024-11-16 | Crystal Springs | 4747m | 18:02.2 | 1st · 1st on team | 136.2 | +0.063 | SR CSR |
| 2024-11-05 | Crystal Springs | 4747m | 18:11.7 | 1st · 1st on team | 135.8 | +0.063 | SR CSR |
| 2024-10-29 | Gunn HS | 3476m | 12:21.8 | 1st · 1st on team | 133.6 | -0.005 | ★PR ★CR SR CSR |
| 2024-10-22 | Baylands Park | 4988m | 18:18.9 | 1st · 1st on team | 136.3 | +0.013 | ★PR ★CR SR CSR |
| 2024-10-12 | Woodward Park | 5000m | 17:49.4 | 1st · 1st on team | 140.4 | +0.013 | PR CR SR CSR RSR |
| 2024-09-24 | Baylands Park | 4988m | 18:40.7 | 1st · 1st on team | 134.9 | +0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Woodward Park | 5000m | 18:00.7 | 16th · 1st on team | 141.6 | +0.013 | R SR CSR RSR |
| 2023-10-03 | Crystal Springs | 4747m | 18:27.9 | 1st · 1st on team | 134.5 | +0.063 | SR CSR |
| 2023-09-19 | Baylands Park | 4988m | 18:33.6 | 1st · 1st on team | 135.2 | +0.013 | PR CR SR CSR |
| 2023-09-16 | Great Park | 4828m | 16:48.6 | 29th · 1st on team | 137.9 | -0.024 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 16:23.6 | 1st · 1st on team | 133.6 | -0.011 | SR CSR RSR |
| 2023-08-30 | Gunn HS | 3476m | 12:43.3 | 1st · 1st on team | 130.8 | -0.005 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 17:54.3 | 5th · 1st on team | 140.9 | +0.013 | PR CR R SR CSR RSR |
| 2022-11-12 | Crystal Springs | 4747m | 17:36.8 | 3rd · 1st on team | 140.9 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2022-11-01 | Crystal Springs | 4747m | 18:09.8 | 3rd · 1st on team | 137.8 | +0.063 | |
| 2022-10-08 | Woodward Park | 5000m | 18:42.8 | 1st · 1st on team | 136.3 | +0.013 | CR CSR |
| 2022-10-04 | Crystal Springs | 4747m | 18:01.1 | 2nd · 1st on team | 136.7 | +0.063 | PR CR SR CSR |
| 2022-09-20 | Baylands Park | 5000m | 18:15.8 | 2nd · 1st on team | 138.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Newhall Community Park | 4828m | 18:05.1 | 3rd · 2nd on team | 137.5 | +0.041 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Golden Gate Park | 4473m | 16:09.1 | 4th · 1st on team | 134.9 | -0.011 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Crystal Springs | 4747m | 19:05.8 | 14th · 3rd on team | 131.3 | +0.063 | |
| 2021-11-02 | Crystal Springs | 4747m | 19:09.1 | 7th · 3rd on team | 129.9 | +0.063 | |
| 2021-10-19 | Baylands Park | 5000m | 19:31 | 11th · 3rd on team | 129.9 | +0.013 | PR CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 19:36.3 | 28th · 3rd on team | 129.1 | +0.013 | PR CR SR CSR |
| 2021-10-05 | Crystal Springs | 4747m | 18:58.5 | 7th · 2nd on team | 131.7 | +0.063 | PR CR R SR CSR RSR |
| 2021-09-21 | Baylands Park | 5000m | 20:50 | 1st · 1st on team | 124.3 | +0.013 | PR CR SR CSR |
| 2021-09-11 | Golden Gate Park | 3427m | 13:35.4 | 1st · 1st on team | 126.5 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2021-08-28 | Lynbrook High School | 5000m | — | — | — | +0.019 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 1500m | 4:33.16 | 26th · 4th on team | 117.4 | -0.040 | |
| 2026-05-01 | Larry Ellis Invitational | 800m | 2:16.02 | 13th · 3rd on team | 114.9 | -0.040 | SR |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 4:29.35 | 5th · 1st on team | 119.1 | -0.040 | SR RSR |
| 2026-04-17 | Navy Spring Invitational | 1500m | 4:35.68 | 3rd · 3rd on team | 117.5 | -0.031 | SR RSR |
| 2026-04-11 | Big Red Invitational | 1500m | 4:41.18 | 3rd · 3rd on team | 115.7 | -0.027 | SR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 1000m | 3:07.3 | 6th · 2nd on team | 110.0 | -0.035 | ★PR SR |
| 2026-01-10 | Cornell Southern Tier Collegiate Invitational | 1mile | 5:01.46 | 2nd · 2nd on team | 117.1 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:11.12 | 32nd · 1st on team | 138.2 | -0.045 | |
| 2025-06-05 | HOKA Festival of Miles | 1600m | 4:43.81 | 10th · 1st on team | 142.0 | -0.043 | |
| 2025-06-05 | HOKA Festival of Miles | 1mile | 4:45.54 | 10th · 1st on team | 142.1 | -0.043 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1500m | 4:27 | 11th · 1st on team | 140.2 | -0.043 | ★PR SR |
| 2025-05-31 | 105th CIF State T&F Champs Finals 2025 | 1600m | 4:42.91 | 4th · 1st on team | 143.0 | -0.043 | ★PR ★R SR RSR |
| 2025-05-30 | 105th CIF State T&F Champs Prelims 2025 | 1600m | 4:49.5 | 3rd · 1st on team | 139.7 | -0.043 | |
| 2025-05-17 | CCS Championships | 1600m | 4:53.93 | 3rd · 3rd on team | 139.2 | -0.031 | |
| 2025-05-17 | CCS Championships | 1600m | 4:47.75 | 1st · 1st on team | 142.2 | -0.031 | RSR |
| 2025-05-10 | SCVAL Qualifier | 1600m | 4:53.17 | 1st · 1st on team | 139.3 | -0.036 | |
| 2025-05-01 | SCVAL-DAL Finals | 3200m | 11:09.34 | 1st · 1st on team | 133.7 | -0.016 | |
| 2025-05-01 | SCVAL-DAL Finals | 1600m | 4:59.16 | 1st · 1st on team | 138.6 | -0.016 | |
| 2025-04-25 | Palo Alto Intrasquad Meet | 800m | 2:18.58 | 1st · 1st on team | 134.2 | -0.016 | |
| 2025-04-25 | Palo Alto Intrasquad Meet | 3200m | 12:03.7 | 1st · 1st on team | 122.7 | -0.016 | |
| 2025-04-25 | Palo Alto Intrasquad Meet | 1600m | 5:16.3 | 1st · 1st on team | 130.6 | -0.016 | |
| 2025-04-19 | CCS TOP 8 Invite | 1600m | 4:49.22 | 1st · 1st on team | 140.5 | -0.036 | |
| 2025-04-12 | Arcadia Invitational | 800m | 2:10.44 | 2nd · 1st on team | 139.1 | -0.044 | ★PR SR |
| 2025-04-04 | Stanford Invitational | 1600m | 4:46.34 | 1st · 1st on team | 140.5 | -0.047 | PR SR RSR |
| 2025-04-02 | Los Gatos @ Palo Alto | 1600m | 5:25.53 | 1st · 1st on team | 127.4 | -0.016 | |
| 2025-04-02 | Los Gatos @ Palo Alto | 3200m | 11:43.38 | 1st · 1st on team | 127.2 | -0.016 | |
| 2025-03-22 | Firebird Relays | 800m | 2:12.92 | 1st · 1st on team | 138.6 | -0.029 | PR SR |
| 2025-03-18 | Homestead & Paly @ Gunn | 800m | 2:18.53 | 1st · 1st on team | 134.9 | -0.017 | PR SR |
| 2025-03-18 | Homestead & Paly @ Gunn | 1600m | 5:09.08 | 1st · 1st on team | 134.5 | -0.017 | |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:52.53 | 26th · 1st on team | 139.1 | -0.044 | SR RSR |
| 2025-03-08 | Lynbrook, Palo Alto, Milpitas @ Mt View | 3200m | 10:43.51 | 1st · 1st on team | 138.1 | -0.025 | SR RSR |
| 2025-03-08 | Lynbrook, Palo Alto, Milpitas @ Mt View | 1600m | 4:56.36 | 1st · 1st on team | 138.6 | -0.025 | SR RSR |
| 2025-03-04 | Palo Alto @ Los Altos | 3200m | 10:49.87 | 1st · 1st on team | 137.1 | -0.021 | SR RSR |
| 2025-03-04 | Palo Alto @ Los Altos | 1600m | 5:14.24 | 1st · 1st on team | 131.7 | -0.021 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 4:28.07 | 14th · 1st on team | 139.6 | -0.045 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:46.41 | 12th · 1st on team | 141.6 | -0.045 | PR R SR RSR |
| 2024-05-25 | 104th CIF State T&F Champs Finals 2024 | 3200m | 10:28.59 | 10th · 1st on team | 138.7 | -0.043 | ★PR SR |
| 2024-05-24 | 104th CIF State T&F Champs Prelims 2024 | 1600m | 5:02.26 | 23rd · 1st on team | 133.7 | -0.043 | |
| 2024-05-18 | CCS Championships | 1600m | 4:59.12 | 4th · 2nd on team | 136.8 | -0.031 | |
| 2024-05-18 | CCS Championships | 3200m | 11:05.29 | 8th · 2nd on team | 132.7 | -0.031 | |
| 2024-05-18 | CCS Championships | 3200m | 10:39.76 | 1st · 1st on team | 138.0 | -0.031 | PR SR |
| 2024-05-18 | CCS Championships | 1600m | 4:53.98 | 2nd · 1st on team | 139.2 | -0.031 | |
| 2024-05-04 | SCVAL Qualifier | 3200m | 11:04.39 | 1st · 1st on team | 134.9 | -0.016 | |
| 2024-05-04 | SCVAL Qualifier | 1600m | 5:08.12 | 1st · 1st on team | 135.2 | -0.016 | |
| 2024-04-25 | DAL League Finals | 3200m | 11:12.66 | 1st · 1st on team | 132.9 | -0.019 | |
| 2024-04-25 | DAL League Finals | 1600m | 5:03.4 | 1st · 1st on team | 136.6 | -0.019 | |
| 2024-04-20 | CCS Top 8 Invite | 1600m | 4:51.03 | 1st · 1st on team | 140.0 | -0.036 | SR RSR |
| 2024-04-17 | Los Altos @ Palo Alto | 1600m | 5:12.72 | 1st · 1st on team | 132.8 | -0.016 | |
| 2024-04-17 | Los Altos @ Palo Alto | 3200m | 10:58.55 | 1st · 1st on team | 136.2 | -0.016 | SR RSR |
| 2024-04-13 | CCS Last Chance Invite | 1600m | 5:07.32 | 2nd · 1st on team | 134.6 | -0.025 | SR RSR |
| 2024-04-10 | Gunn @ Palo Alto | 3200m | 11:17.33 | 2nd · 2nd on team | 132.6 | -0.016 | SR RSR |
| 2024-04-10 | Gunn @ Palo Alto | 1600m | 5:10.15 | 1st · 1st on team | 134.0 | -0.016 | SR RSR |
| 2024-03-09 | SCVAL Quad Meet (Homestead, Los Gatos, Lynbrook, Palo Alto) | 800m | 2:36.31 | 9th · 3rd on team | 118.8 | -0.019 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 103rd CIF State T&F Champs Finals 2023 | 1600m | 4:48.23 | 9th · 1st on team | 140.4 | -0.043 | PR SR RSR |
| 2023-05-26 | 103rd CIF State T&F Champs Prelims 2023 | 1600m | 4:49.03 | 1st · 1st on team | 139.9 | -0.043 | PR SR RSR |
| 2023-05-20 | CIF-CCS Finals | 1600m | 4:53.59 | 2nd · 1st on team | 139.7 | -0.031 | |
| 2023-05-20 | CIF-CCS Finals | 1600m | 4:58.81 | 6th · 2nd on team | 137.2 | -0.031 | |
| 2023-05-20 | CIF-CCS Finals | 3200m | 11:54.37 | 25th · 3rd on team | 123.7 | -0.031 | |
| 2023-05-06 | SCVAL Championships/Qualifier | 1600m | 5:00.51 | 1st · 1st on team | 135.3 | -0.036 | |
| 2023-05-06 | SCVAL Championships/Qualifier | 3200m | 10:52.26 | 2nd · 1st on team | 133.6 | -0.036 | PR SR |
| 2023-04-27 | SCVAL/DAL Finals | 3200m | 10:58.03 | 1st · 1st on team | 136.7 | -0.017 | PR SR |
| 2023-04-27 | SCVAL/DAL Finals | 1600m | 5:14.74 | 2nd · 1st on team | 132.4 | -0.017 | |
| 2023-04-21 | CCS Top 8 | 1600m | 4:52.39 | 3rd · 1st on team | 139.9 | -0.036 | PR SR RSR |
| 2023-04-18 | Palo Alto @ Los Altos | 3200m | 11:00.4 | 1st · 1st on team | 135.2 | -0.021 | PR SR |
| 2023-04-18 | Palo Alto @ Los Altos | 1600m | 5:06.02 | 1st · 1st on team | 135.4 | -0.021 | RSR |
| 2023-04-08 | 2023 Arcadia Invitational | 1600m | 4:59.34 | 10th · 1st on team | 135.0 | -0.044 | PR SR RSR |
| 2023-04-08 | 2023 Arcadia Invitational | 1500m | 4:59.34 | 38th · 1st on team | 125.5 | -0.044 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 1mile | 5:00.73 | 8th · 1st on team | 135.3 | -0.044 | PR SR RSR |
| 2023-03-18 | Saint Francis Invitational | 1mile | 5:06.69 | 6th · 2nd on team | 134.8 | -0.030 | PR SR RSR |
| 2023-03-16 | Palo Alto @ Milpitas | 3200m | 11:37.24 | 1st · 1st on team | 128.7 | -0.014 | |
| 2023-03-16 | Palo Alto @ Milpitas | 1600m | 5:09.06 | 1st · 1st on team | 134.8 | -0.014 | PR SR RSR |
| 2023-03-16 | Palo Alto @ Milpitas | 3200m | 11:05.81 | 1st · 1st on team | 134.7 | -0.014 | PR SR |
| 2023-03-09 | Los Gatos vs Palo Alto | 1600m | 5:16.1 | 1st · 1st on team | 131.7 | -0.016 | PR SR RSR |
| 2023-03-04 | Rustbuster Invite | 1600m | 5:26.73 | 2nd · 2nd on team | 126.8 | -0.022 | |
| 2023-03-01 | Homestead at Palo Alto | 1600m | 5:19.04 | 1st · 1st on team | 130.8 | -0.016 | PR SR RSR |
| 2023-03-01 | Homestead at Palo Alto | 3200m | 11:32.07 | 1st · 1st on team | 129.8 | -0.016 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CCS Finals | 800m | 2:24.48 | 30th · 3rd on team | 129.0 | -0.025 | |
| 2022-05-14 | CCS Semi-Finals | 800m | 2:24.48 | 19th · 2nd on team | 129.0 | -0.025 | |
| 2022-05-06 | SCVAL Qualifier | 800m | 2:29.39 | 9th · 2nd on team | 125.8 | -0.016 | |
| 2022-05-06 | SCVAL Qualifier | 3200m | 11:33.11 | 7th · 1st on team | 130.0 | -0.016 | |
| 2022-04-28 | SCVAL/DAL Finals | 800m | 2:26.74 | 7th · 2nd on team | 128.1 | -0.016 | |
| 2022-04-28 | SCVAL/DAL Finals | 3200m | 11:41 | 5th · 1st on team | 128.8 | -0.016 | |
| 2022-04-14 | Gunn @ Palo Alto | 800m | 2:30.38 | 1st · 1st on team | 125.6 | -0.016 | |
| 2022-04-14 | Gunn @ Palo Alto | 1600m | 5:26.79 | 1st · 1st on team | 128.1 | -0.016 | PR SR |
| 2022-03-15 | Palo Alto @ Lynbrook | 3200m | 11:47.12 | 1st · 1st on team | 126.8 | -0.019 | |
| 2022-03-15 | Palo Alto @ Lynbrook | 800m | 2:32.13 | 1st · 1st on team | 123.2 | -0.019 | |
| 2022-03-15 | Palo Alto @ Lynbrook | 1600m | 5:31.24 | 1st · 1st on team | 125.7 | -0.019 | |
| 2022-03-12 | K-Bell Track and Field Classic | 3200m | 11:24.51 | 8th · 1st on team | 129.6 | -0.032 | PR SR |
| 2022-03-12 | K-Bell Track and Field Classic | 800m | 2:23.12 | 9th · 1st on team | 129.1 | -0.032 | PR SR |
| 2022-03-09 | Milpitas @ Palo Alto | 3200m | 11:27.62 | 1st · 1st on team | 130.9 | -0.016 | PR SR RSR |
| 2022-03-09 | Milpitas @ Palo Alto | 1600m | 5:27.61 | 1st · 1st on team | 127.3 | -0.016 | PR SR |
| 2022-03-09 | Milpitas @ Palo Alto | 800m | 2:35.56 | 1st · 1st on team | 120.5 | -0.016 | |
| 2022-03-03 | Palo Alto @ Los Gatos | 1600m | 5:28.06 | 1st · 1st on team | 124.7 | -0.036 | PR SR RSR |
| 2022-03-03 | Palo Alto @ Los Gatos | 800m | 2:33.98 | 1st · 1st on team | 119.7 | -0.036 | PR SR |