Racecast

Matt Denlinger

Bridgewater (Va.) (VA) · JR-3 · VA D3District XC · Compare head to head

Athlete rating 104.1 2015 TF season
Best race 128.1 XC
Races 102
Seasons 9 2007 — 2015

RankedNation #5030·MD #68·Team #16 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 6 races in 2012

Rating scale ?

Cross Country

2014 XC 121.7

Bridgewater (Va.) (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Xavier (Ohio) University. 8000m 26:09.3 228th · 4th on team 107.9 -0.153 ★CR CSR
2014-11-15 NCAA Division III South/Southeast Region Cross Country Championships 8000m 26:32.4 29th · 6th on team 125.6 — ★CR CSR
2014-11-01 Old Dominion Athletic Conference Championships 8000m 26:51.9 6th · 2nd on team 125.4 — ★CR CSR
2014-10-18 Princeton XC Invitational 8000m 26:02 150th · 2nd on team 128.1 — ★CR ★R SR CSR RSR
2014-09-27 NCAA Div III Pre-National Meet 8000m 26:04.8 121st · 5th on team 127.8 — ★CR R SR CSR RSR
2014-09-20 Shenandoah Valley Invitational 6437m 21:35 4th · 1st on team 123.4 — ★PR ★CR SR CSR RSR
2014-08-29 2014 Guilford Invite / ODAC Preview 8000m 29:19.6 9th · 5th on team 113.7 — ★CR SR CSR RSR

2013 XC 112.4

Bridgewater (Va.) (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hanover College 8000m 26:43.5 219th · 4th on team 109.5 -0.124 ★CR CSR
2013-11-16 Christopher Newport University Course 8000m 26:00.3 25th · 5th on team 111.7 -0.132 ★PR ★CR SR CSR
2013-11-02 Manor Golf Course 8000m 27:18.4 10th · 2nd on team 112.5 -0.080 ★CR CSR
2013-10-19 UW-Oshkosh Brooks Invitational 8000m 26:34.1 164th · 3rd on team 125.5 — ★CR SR CSR RSR
2013-09-28 Big Spring HS 8000m 27:31.9 32nd · 1st on team 108.0 -0.113 ★CR SR CSR RSR
2013-08-30 Manor Golf Course 8000m 28:43.2 29th · 6th on team 107.2 -0.080 CR SR CSR RSR

2012 XC 119.5

Bridgewater (Va.) (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Nash Farms Battlefield 8000m 27:16.3 43rd · 5th on team 110.3 -0.098 ★CR CSR
2012-11-10 NCAA Division III South/Southeast Region Cross Country Championships 8000m 27:18.6 43rd · 5th on team — — CR CSR
2012-10-27 Old Dominion Athletic Conference 8000m 27:41.7 11th · 2nd on team 120.4 — ★CR CSR
2012-10-13 Christopher Newport University XC Invite 8000m 26:21.5 11th · 2nd on team 126.5 — PR ★CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 8000m 27:31.8 66th · 2nd on team 120.8 — PR ★CR SR CSR RSR

2010 XC 119.9

Turner Ashby (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-02 Rockingham County Fairgrounds 5000m 17:45 54th · 2nd on team 117.8 -0.012
2010-10-27 Rockingham County Fairgrounds 5000m 17:24 5th · 2nd on team 122.8 -0.012
2010-10-13 Rockingham County Fairgrounds 5000m 16:54 12th · 1st on team 124.4 -0.012 ★PR ★CR R SR CSR RSR
2010-10-09 Panorama Farms 5000m 17:37 40th · 1st on team 120.1 -0.019 ★CR CSR
2010-10-05 Burtner Farm 5000m 17:34 6th · 1st on team 122.8 +0.017 ★CR R CSR RSR
2010-09-25 Maymont Park 5000m 18:18 5th · 1st on team 117.4 +0.002 ★CR CSR RSR
2010-09-11 GreenHill Park 5000m 17:33.8 6th · 1st on team 114.2 -0.037 PR ★CR SR CSR RSR

2009 XC 117.0

Turner Ashby (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-04 Greenfield Recreation Park 5000m 18:48 41st · 1st on team 115.2 +0.011 ★CR CSR
2009-10-27 Peakview Course 5000m 18:00 7th · 1st on team 118.3 +0.002 PR ★CR SR CSR
2009-10-08 Peakview Course 5000m 18:05 9th · 1st on team 118.8 +0.002 PR CR R SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 18:21 75th · 1st on team 116.9 +0.009 ★CR R SR CSR RSR
2009-09-12 Peakview Course 5000m 18:29 16th · 1st on team 115.9 +0.002 CR SR CSR RSR

2008 XC 115.2

Turner Ashby (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-30 Weyers Cave Community Center 5000m 18:15.7 45th · 4th on team 116.0 -0.012 PR ★CR R SR CSR RSR
2008-09-27 Maymont Park 5000m 19:08 31st · 2nd on team 113.6 +0.002 CR CSR
2008-09-20 Oatlands Plantation 5000m 18:43 221st · 3rd on team 116.0 +0.009 PR CR R SR CSR RSR

2007 XC 106.8

Turner Ashby (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Great Meadow Park 5000m 19:07.6 132nd · 6th on team 110.8 -0.013 PR ★CR R SR CSR RSR
2007-11-01 Radford Estates Wolf Branch Farm 5000m 20:57.3 96th · 6th on team 102.2 -0.002 ★CR CSR
2007-09-01 Loriella Park 5000m 20:26.4 141st · 8th on team 107.3 +0.019 PR ★CR R SR CSR RSR

Track & Field

2015 TF 103.4

Bridgewater (Va.) (VA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-11 Meet results → Men's 5000 Meters 15:56.73 55th · 4th on team — —
2015-04-17 Meet results → Men's 10,000 Meters 33:31.56 5th · 3rd on team — — SR
2015-04-17 Meet results → Men's 5000 Meters 15:38.05 6th · 3rd on team — —
2015-03-27 Meet results → Men's 1500 Meters 4:09.86 5th · 3rd on team — — SR
2015-03-20 Meet results → Men's 5000 Meters 15:25.83 14th · 4th on team — — SR
2015-03-01 ODAC Indoor Championships 5000m 16:00.07 7th · 4th on team 104.5 -0.045 SR RSR
2015-03-01 ODAC Indoor Championships 3000m 9:25.02 12th · 4th on team 102.2 -0.045 ★PR SR
2015-02-14 Meet results → Men's Mile 4:35.98 17th · 1st on team — —
2015-01-30 Meet results → Men 3000m Run 9:03.65 48th · 4th on team — — ★PR SR
2015-01-16 Meet results → Men's Mile 4:32.73 11th · 5th on team — — SR
2014-12-03 Meet results → Men's 5000 Meters 15:50.16 9th · 5th on team — — SR

2014 TF 105.3

Bridgewater (Va.) (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-18 Meet results → Men's 10,000 Meters 32:47.09 3rd · 2nd on team — — ★PR SR
2014-04-18 Meet results → Men's 5000 Meters 15:18.52 4th · 2nd on team — —
2014-04-04 Meet results → Men's 10,000 Meters 33:53.34 1st · 1st on team — — SR
2014-03-29 Meet results → Men's 1500 Meters 4:11.08 8th · 5th on team — — SR
2014-03-22 Meet results → Men's 5000 Meters 16:07.81 9th · 7th on team — —
2014-03-21 Meet results → Men's 5000 Meters 15:15.85 5th · 1st on team — — ★PR SR
2014-03-02 Meet results → Men's 5000 Meters 16:19.35 9th · 3rd on team — — SR
2014-03-02 Meet results → Men's 3000 Meters 9:16.24 11th · 2nd on team — — SR
2014-02-08 Meet results → Men's Mile 4:34.2 7th · 1st on team — —
2014-01-31 Meet results → Men 3000m Run 9:09.45 31st · 3rd on team — — PR SR
2014-01-17 Meet results → Men's Mile 4:30.61 3rd · 2nd on team — — ★PR SR
2014-01-17 Meet results → Men's 800 Meters 2:07 8th · 2nd on team — — ★PR SR
2013-12-04 Liberty Kickoff 5000m 15:50.36 7th · 3rd on team 105.3 -0.040 ★PR SR RSR

2013 TF 103.9

Bridgewater (Va.) (VA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-13 Meet results → Men's 5000 Meters 15:30.64 57th · 3rd on team — — PR SR
2013-05-01 Liberty Twilight Qualifier 1500m 4:17.61 22nd · 4th on team 103.0 -0.038 ★PR SR
2013-04-19 Meet results → Men's 10,000 Meters 33:10.06 3rd · 2nd on team — — PR SR
2013-04-05 Meet results → Men's 5,000m Run 15:51.19 20th · 3rd on team — — ★PR SR
2013-03-30 Meet results → Men's 1500 Meters 4:09.77 8th · 3rd on team — — ★PR SR
2013-03-23 Meet results → Men's 1500 Meters 4:25.39 17th · 8th on team — — PR SR
2013-02-22 Meet results → Men's 3000 Meters 9:04.94 7th · 3rd on team — — ★PR SR
2013-02-22 Meet results → Men's 5000 Meters 16:01.59 4th · 1st on team — — PR SR
2013-02-08 Meet results → Men's Mile 4:39.36 6th · 5th on team — — PR SR
2013-01-26 Liberty Open 1mile 4:33.97 23rd · 6th on team 104.8 -0.040 ★PR SR RSR
2013-01-18 Meet results → Men's 3000 Meters 9:18.31 14th · 5th on team — — PR SR

2012 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-24 Meet results → Men's 5000 Meters 16:35.28 2nd · 2nd on team — — PR SR

2011 TF 115.6

Turner Ashby (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Massanutten District Outdoor T&F Championships 1600m 4:40 3rd · 1st on team 120.2 -0.036
2011-05-19 Massanutten District Outdoor T&F Championships 3200m 10:26.88 2nd · 1st on team 116.5 -0.036
2011-05-13 100 Miles of Stars 3200m 10:05.89 2nd · 1st on team 120.1 -0.035 ★PR SR
2011-05-07 VMI HS Classic 1600m 4:44.6 26th · 1st on team 119.1 -0.030
2011-05-04 Spotswood 6 Team Meet 800m 2:11.4 3rd · 1st on team 115.4 -0.026 ★PR SR
2011-04-13 Rockingham City-County Championships 3200m 10:50.1 1st · 1st on team 112.5 -0.036 SR RSR
2011-04-13 Rockingham City-County Championships 1600m 4:39.8 2nd · 1st on team 120.9 -0.036 ★PR SR RSR
2011-01-29 Virginia Tech HS Invitational 3200m 11:04.72 36th · 1st on team 111.6 -0.042 SR RSR
2011-01-08 Bulldog Invitational 1000m 2:55.35 14th · 1st on team 110.8 -0.040 ★PR SR RSR
2010-12-11 Liberty HS Christmas Invitational 1600m 5:08.62 67th · 1st on team 108.6 -0.040 SR RSR

2010 TF 114.6

Turner Ashby (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 VHSL Region III Championships 3200m 10:32.2 7th · 1st on team 116.3 -0.031 RSR
2010-05-19 Massanutten District Championships 3200m 10:38.91 3rd · 1st on team 114.9 -0.020
2010-05-01 VMI HS Classic 800m 2:13.75 44th · 2nd on team 112.3 -0.030 PR SR
2010-05-01 VMI HS Classic 1600m 4:54.38 23rd · 1st on team 115.0 -0.030 PR SR
2010-04-24 Dogwood Track Classic 3200m 10:18.68 19th · 1st on team 116.2 -0.044 PR SR RSR
2010-04-10 Turner Ashby Invitational 3200m 10:36.84 11th · 1st on team 115.5 -0.026 PR SR RSR
2010-04-07 Broadway 5 Team Meet 800m 2:15 2nd · 1st on team 112.0 -0.020 PR SR RSR

2009 TF 109.9

Turner Ashby (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Region III Championships - Finals 3200m 10:58.45 11th · 1st on team 112.6 -0.020
2009-05-22 Region III Championship - Day 1 3200m 10:58.45 11th · 1st on team 112.5 -0.020
2009-05-08 Millbrook Invitational 1600m 5:01.17 14th · 2nd on team 111.0 -0.039 PR SR
2009-05-02 VMI HS Classic 1600m 5:04.73 55th · 1st on team 110.6 -0.030 PR SR
2009-04-25 Race results → 3200m 10:57.84 34th · 1st on team — —
2009-04-18 Race results → 1600m 5:10.06 9th · 3rd on team — — PR SR
2009-03-31 Fort Defiance, Turner Ashby, Spotswood 1600m 5:15.7 7th · 2nd on team 107.1 -0.026 PR SR
2009-03-31 Fort Defiance, Turner Ashby, Spotswood 800m 2:27.5 5th · 3rd on team 102.0 -0.026 PR SR
2009-02-21 Region III Championships 2miles 11:07.16 11th · 1st on team 113.5 -0.005 ★PR SR RSR
2009-01-23 Race results → 3200m 10:52.38 42nd · 1st on team — — PR SR

2008 TF 103.8

Turner Ashby (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 Massanutten District Meet 1600m 5:28.72 13th · 3rd on team 103.3 -0.026
2008-05-05 Harrisonburg JV/MS Invitational 1600m 5:25.6 4th · 1st on team 103.5 -0.035
2008-05-03 VMI HS Classic 1600m 5:23.98 73rd · 3rd on team 104.7 -0.030 PR SR RSR