Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 5000m | 22:11 | 113th · 10th on team | 100.5 | +2.6% | CSR |
| 2010-11-20 | Van Cortlandt Park | 5000m | 21:13.5 | 110th · 9th on team | 105.0 | +2.6% | CSR |
| 2010-11-13 | EP Tom Sawyer State Park | 6000m | 26:58.1 | 241st · 7th on team | 96.8 | -1.1% | CSR |
| 2010-10-30 | UNC Wilmington | 6000m | 24:37 | 81st · 8th on team | 105.8 | -1.0% | ★CR CSR |
| 2010-10-30 | UNC Wilmington | 6000m | 25:24 | 87th · 10th on team | 102.5 | -1.0% | |
| 2010-10-16 | West Windsor Field | 6000m | 25:15.8 | 116th · 7th on team | 105.0 | +0.4% | ★CR CSR |
| 2010-10-16 | West Windsor Field | 6000m | 25:57.1 | 133rd · 8th on team | 102.2 | +0.4% | |
| 2010-10-02 | Bull Run Regional Park | 6000m | 24:29.4 | 34th · 6th on team | 107.2 | -1.0% | ★PR ★CR SR CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 5000m | 20:04.1 | 17th · 5th on team | 109.4 | +1.4% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 5000m | 20:48.4 | 141st · 6th on team | 107.4 | +2.6% | PR ★CR SR CSR RSR |
| 2009-11-14 | EP Tom Sawyer State Park | 6000m | 25:34.1 | 220th · 7th on team | 102.5 | -1.1% | ★CR CSR |
| 2009-10-31 | New Market Battlefield | 6000m | 24:58.3 | 85th · 6th on team | 104.6 | -1.7% | ★CR SR CSR RSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 5000m | 22:17.7 | 87th · 9th on team | 100.4 | +1.4% | CR CSR RSR |
| 2009-10-03 | Mason Invitational | 6000m | 26:43.9 | 70th · 8th on team | — | — | ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 6000m | 26:26 | 65th · 6th on team | 99.1 | -1.0% | SR CSR |
| 2009-10-03 | Bull Run Regional Park | 6000m | 26:44 | 70th · 8th on team | 98.0 | -1.0% | |
| 2009-09-19 | Panorama Farms | 5000m | 22:00.1 | 23rd · 6th on team | 99.8 | +0.3% | ★CR SR CSR RSR |
| 2009-09-19 | Panorama Farms | 5000m | 22:27.7 | 25th · 8th on team | 97.7 | +0.3% | |
| 2009-09-12 | New Market Battlefield | 5000m | 23:21.8 | 83rd · 8th on team | 97.5 | +5.2% | CR SR CSR RSR |
| 2009-09-12 | New Market Battlefield | 5000m | 22:59 | 77th · 5th on team | 99.1 | +5.2% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 6000m | 24:51.4 | 199th · 1st on team | 107.1 | +0.5% | ★CR CSR RSR |
| 2008-11-01 | Bull Run Regional Park | 6000m | 25:42 | 91st · 4th on team | 101.8 | -1.0% | |
| 2008-11-01 | Bull Run Regional Park | 6000m | 24:39 | 77th · 2nd on team | 106.2 | -1.0% | PR CR SR CSR RSR |
| 2008-11-01 | CAA Cross Country Championship | 6000m | 25:41.2 | 91st · 4th on team | — | — | ★CR CSR |
| 2008-10-04 | Bull Run Regional Park | 6000m | 24:58 | 75th · 2nd on team | 105.3 | -1.0% | PR CR SR CSR RSR |
| 2008-10-04 | Bull Run Regional Park | 6000m | 26:48 | 122nd · 5th on team | 98.1 | -1.0% | |
| 2008-10-04 | George Mason Cross Country Meet | 6000m | 26:47.8 | 123rd · 5th on team | — | — | ★CR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Hardy National Park | 4800m | 21:05.2 | 23rd · 2nd on team | 117.9 | +1.9% | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Pole Green Park | 5000m | 21:35 | 50th · 4th on team | 118.4 | -1.7% | PR ★CR R SR CSR RSR |
| 2005-10-01 | Great Meadow Park | 5000m | 22:39.6 | 158th · 4th on team | 113.8 | 0.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Meet results → | Women's 3000 Meters | 11:45.53 | 12th · 2nd on team | 98.1 | — | |
| 2011-04-23 | Meet results → | Women's 3000 Meters | 11:45.53 | 12th · 2nd on team | 98.1 | — | |
| 2011-04-16 | Meet results → | Women's 1500 Meters | 5:24.07 | 18th · 3rd on team | 99.6 | — | |
| 2011-04-09 | Mason Spring Invitational | 5000m | 19:40.81 | 19th · 1st on team | 103.2 | -0.9% | ★PR SR RSR |
| 2011-03-31 | Meet results → | Women's 1500 Meters | 5:18.64 | 98th · 5th on team | 101.3 | — | ★PR SR |
| 2011-03-31 | Meet results → | Women's 3000 Meters | 11:40.65 | 33rd · 2nd on team | 98.7 | — | ★PR SR |
| 2011-02-27 | Mason Last Chance | 3000m | 11:49.91 | 10th · 3rd on team | 97.8 | -1.1% | |
| 2011-02-27 | Mason Last Chance | 3000m | 11:32.6 | 9th · 2nd on team | 100.3 | -1.1% | |
| 2011-01-29 | Patriot Games | 3000m | 11:17.58 | 28th · 3rd on team | 102.5 | -1.1% | SR RSR |
| 2011-01-29 | Patriot Games | 3000m | 11:26.35 | 30th · 4th on team | 101.2 | -1.1% | |
| 2011-01-08 | Father Diamond Invitational | 1mile | 5:48.58 | 8th · 3rd on team | 100.9 | -1.1% | ★PR SR RSR |
| 2011-01-08 | Father Diamond Invitational | 1mile | 5:49.75 | 9th · 4th on team | 100.6 | -1.1% |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Mason Spring Invitational | 1500m | 5:18.89 | 11th · 4th on team | 100.7 | -0.9% | ★PR SR |
| 2010-02-28 | Mason Last Chance | 3000m | 11:28.72 | 7th · 2nd on team | 100.8 | -1.1% | |
| 2010-02-20 | Race results → | 3000m | 11:18.47 | 25th · 2nd on team | 101.9 | — | |
| 2010-01-30 | Race results → | 3000m | 11:08.91 | 9th · 1st on team | 103.4 | — | ★PR SR |
| 2010-01-30 | Race results → | 3000m | 11:33.35 | 10th · 2nd on team | 99.7 | — | |
| 2010-01-23 | Hokie Invitational | 3000m | 11:11.27 | 31st · 3rd on team | 104.4 | -1.3% | PR SR RSR |
| 2010-01-09 | Father Diamond Invitational | 3000m | 11:20.05 | 7th · 1st on team | 102.1 | -1.1% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-31 | Patriot Games | 3000m | 11:52.8 | 21st · 1st on team | 98.1 | -1.1% | |
| 2009-01-17 | Hokie Invitational | 3000m | 11:54.76 | 14th · 2nd on team | 98.8 | -1.3% | |
| 2009-01-10 | Father Diamond | 3000m | 11:42.69 | 11th · 4th on team | 99.5 | -1.1% | PR SR RSR |
| 2009-01-10 | Father Diamond | 3000m | 11:19.73 | 9th · 2nd on team | 102.8 | -1.1% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Beach District Meet | 3200m | 12:19.18 | 6th · 3rd on team | 120.4 | +0.1% | SR RSR |
| 2008-05-03 | Landstown Invitational | 800m | 2:47.76 | 15th · 1st on team | 108.4 | +0.1% | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-27 | Virginia Tech HS Invitation | 3200m | 11:57.68 | 20th · 1st on team | 124.9 | -1.3% | ★PR ★R SR RSR |