Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Bush Park | 8000m | 24:34.97 | 29th · 1st on team | 111.5 | -0.011 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Colfax Golf Club | 10000m | 32:15.7 | 147th · 1st on team | — | +0.051 | ★CR SR CSR |
| 2024-11-01 | Idaho State University Course | 8000m | 25:34.5 | 36th · 1st on team | — | +0.029 | ★CR CSR |
| 2024-10-11 | Springfield Country Club | 8000m | 24:54.5 | 100th · 1st on team | — | +0.009 | ★CR SR CSR |
| 2024-10-05 | Bush Park | 8000m | — | — | — | -0.011 | SR CSR |
| 2024-09-14 | Fort Steilacoom Park | 6000m | 17:33.1 | 9th · 1st on team | — | +0.008 | ★PR ★CR SR CSR |
| 2024-08-31 | The Nines Golf | 6000m | 18:23.2 | 5th · 1st on team | — | -0.002 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Haggin Oaks Golf Complex | 10000m | 31:45.4 | 126th · 2nd on team | — | +0.041 | ★PR ★CR SR CSR |
| 2023-10-27 | University of Montana Golf Course | 8000m | 28:21.2 | 69th · 3rd on team | — | +0.024 | ★CR CSR |
| 2023-10-14 | Baylands Park, Sunnyvale, CA | 8000m | 24:36.4 | 49th · 2nd on team | — | -0.012 | PR ★CR SR CSR |
| 2023-09-30 | Bush Park | 8000m | 26:18.8 | 78th · 2nd on team | — | -0.011 | SR CSR |
| 2023-09-16 | Oak Knoll Golf Course | 8000m | 30:45.6 | 58th · 4th on team | — | -0.014 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Milo McIver State Park | 8000m | 25:43.9 | 43rd · 5th on team | — | -0.001 | ★CR SR CSR |
| 2022-10-01 | Willamette | 8000m | 27:23.9 | 97th · 4th on team | — | -0.011 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | Lane Community College | 8000m | 25:28.2 | 1st · 1st on team | 113.9 | +0.014 | |
| 2021-02-19 | Lane Community College | 8000m | 25:27.6 | 4th · 1st on team | 114.0 | +0.014 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-18 | Saint Martin's University | 8000m | 25:40 | 2nd · 1st on team | 111.8 | +0.013 | ★CR CSR |
| 2019-11-02 | 2019 NWAC Southern Region Championshiop | 8000m | 25:33.2 | 1st · 1st on team | 111.0 | — | ★CR CSR |
| 2019-10-19 | Lents Park | 8000m | 25:22.6 | 4th · 1st on team | 111.9 | -0.005 | ★CR CSR RSR |
| 2019-10-05 | Bush Park | 8000m | 25:09.8 | 8th · 1st on team | 111.3 | -0.011 | PR CR SR CSR RSR |
| 2019-09-28 | St Martins College | 8000m | 26:14.4 | 8th · 1st on team | 108.8 | +0.021 | PR ★CR SR CSR |
| 2019-09-06 | Western Oregon University | 6000m | 18:50.3 | 14th · 1st on team | 111.0 | -0.002 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 18:34 | 413th · 39th on team | 115.0 | +0.029 | ★CR CSR |
| 2018-11-03 | Lane Community College | 5000m | 20:49 | 89th · 6th on team | 100.6 | +0.012 | CSR |
| 2018-10-24 | Blue Lake Park | 5000m | 17:36.6 | 20th · 4th on team | 116.9 | -0.001 | CSR |
| 2018-10-13 | Lents Park | 5000m | 17:19.3 | 86th · 2nd on team | 118.9 | -0.006 | ★CR CSR |
| 2018-10-10 | Molalla River State Park | 5000m | — | — | — | +0.032 | ★CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 18:12.2 | 122nd · 4th on team | 115.4 | +0.017 | ★CR CSR |
| 2018-09-21 | Meriwether National Golf Club | 5000m | 17:05.5 | 56th · 2nd on team | 121.4 | -0.000 | CSR RSR |
| 2018-09-19 | Lents Park | 5000m | 17:29.9 | 3rd · 2nd on team | 118.3 | -0.006 | CR CSR |
| 2018-09-15 | Oregon City High School | 5000m | 17:04 | 16th · 2nd on team | 120.0 | -0.006 | SR CSR RSR |
| 2018-09-05 | Blue Lake Park | 5000m | 17:36.9 | 3rd · 2nd on team | 119.3 | -0.001 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Lane Community College | 5000m | 17:38 | 62nd · 3rd on team | 117.8 | +0.012 | CSR |
| 2017-10-25 | Blue Lake Park | 5000m | 16:35.2 | 5th · 3rd on team | 124.1 | -0.001 | |
| 2017-10-14 | Willamette Mission State Park (Brooks) | 5000m | 17:55.4 | 101st · 3rd on team | 113.4 | -0.006 | ★CR CSR |
| 2017-09-22 | Meriwether National Golf Club | 5000m | 16:02.8 | 13th · 3rd on team | 128.2 | -0.000 | ★PR ★CR SR CSR RSR |
| 2017-09-20 | North Clackamas Park | 5000m | 16:18.6 | 3rd · 3rd on team | 123.6 | -0.018 | ★CR CSR |
| 2017-09-16 | Oregon City High School | 5000m | 16:04 | 6th · 2nd on team | 126.7 | -0.006 | PR ★CR SR CSR RSR |
| 2017-09-13 | Blue Lake Park | 5000m | 16:28.8 | 4th · 2nd on team | 125.0 | -0.001 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Lane Community College | 5000m | 17:19 | 15th · 4th on team | 120.0 | +0.012 | ★CR CSR |
| 2016-10-27 | Bush Park | 5000m | 16:19.6 | 2nd · 2nd on team | 125.9 | -0.005 | PR ★CR SR CSR |
| 2016-10-20 | Bush Park | 5000m | 16:33 | 3rd · 2nd on team | 125.0 | -0.005 | PR CR SR CSR |
| 2016-10-06 | Stayton Middle School Nature Trails | 5000m | 16:54.4 | 8th · 3rd on team | 122.8 | +0.010 | ★CR CSR |
| 2016-10-01 | Bryant Park | 5000m | 16:43.4 | 11th · 2nd on team | 122.9 | -0.009 | ★CR CSR |
| 2016-09-27 | Jefferson HS | 5000m | 16:46.5 | 3rd · 2nd on team | 125.9 | +0.024 | ★CR CSR |
| 2016-09-22 | Schwarz Park | 5000m | 17:05 | 4th · 3rd on team | 126.7 | +0.069 | ★CR CSR |
| 2016-09-14 | Silver Falls State Park | 5000m | 16:43.4 | 4th · 2nd on team | 127.1 | +0.026 | ★CR CSR RSR |
| 2016-09-10 | Tualatin HS | 5000m | 16:42 | 8th · 2nd on team | 124.3 | +0.001 | PR ★CR SR CSR RSR |
| 2016-09-01 | Olalla Reservoir Park | 5000m | 21:24 | 3rd · 3rd on team | 112.2 | +0.173 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Larry Byerly Invitational | 1500m | 3:58.57 | 18th · 3rd on team | 109.6 | -0.041 | SR RSR |
| 2026-04-10 | John Knight Twilight | 1500m | 4:09.29 | 26th · 3rd on team | 105.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 1500m | 3:56.34 | 59th · 8th on team | — | -0.041 | |
| 2025-05-14 | 2025 Big Sky Outdoor TF Championships | 10-km | 30:56.91 | 14th · 1st on team | — | -0.032 | ★PR SR |
| 2025-05-14 | 2025 Big Sky Outdoor TF Championships | 5000m | 14:52.68 | 13th · 1st on team | — | -0.032 | |
| 2025-04-18 | Larry Byerly Invitational | 1500m | 3:53.42 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2025-03-21 | 2025 Oregon Preview | 1500m | 4:09.79 | 44th · 2nd on team | — | -0.035 | SR |
| 2025-03-08 | L&C - Electric Forest Open | 5000m | 14:36.2 | 1st · 1st on team | — | -0.041 | SR |
| 2025-02-08 | 2025 Riverfront Invitational & Multis | 3000m | 8:41.9 | 13th · 2nd on team | — | -0.036 | |
| 2025-02-08 | 2025 Riverfront Invitational & Multis | 1mile | 4:16.32 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2025-01-31 | 2025 UW Invitational | 3000m | 8:20.73 | 47th · 1st on team | — | -0.046 | ★PR SR |
| 2025-01-31 | 2025 UW Invitational | 1mile | 4:18.46 | 93rd · 2nd on team | — | -0.046 | SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1000m | 2:30.58 | 10th · 1st on team | — | -0.046 | |
| 2024-12-14 | 2024 Spokane Invitational | 3000m | 8:35.31 | 6th · 1st on team | — | -0.036 | SR |
| 2024-11-25 | PSU @ U of P | 1000m | 2:29.69 | 3rd · 1st on team | — | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | 2024 Big Sky Indoor Track & Field Championships | 1mile | 4:16.93 | 17th · 1st on team | — | -0.036 | PR SR |
| 2024-02-18 | Portland Indoor #3 | 1mile | 4:23.89 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-02-10 | 2024 Husky Classic | 5000m | 14:54.42 | 51st · 1st on team | — | -0.046 | SR |
| 2024-02-04 | Portland Indoor #2 | 1mile | 4:24.27 | 6th · 1st on team | — | -0.040 | PR SR |
| 2024-02-04 | Portland Indoor #2 | 3000m | 8:49.61 | 3rd · 1st on team | — | -0.040 | |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 8:21.67 | 73rd · 1st on team | — | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 5000m | 14:17.48 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2023-05-13 | Big Sky Conference Outdoor Track Meeting | 5000m | 15:26.39 | 21st · 1st on team | — | -0.009 | |
| 2023-04-28 | OSU HP Meet | 5000m | 14:28.37 | 14th · 1st on team | — | -0.040 | PR SR |
| 2023-04-15 | L&C Larry Byerly Invite | 5000m | 14:55.5 | 7th · 1st on team | — | -0.041 | SR |
| 2023-04-15 | L&C Larry Byerly Invite | 1500m | 4:04.37 | 29th · 1st on team | — | -0.041 | PR SR |
| 2023-02-23 | Meet results → | Men's 3000 Meters | 8:47.5 | 28th · 3rd on team | — | — | ★PR SR |
| 2023-02-04 | WSU Open and Combined Events | 5000m | 15:19.59 | 13th · 1st on team | — | -0.036 | |
| 2023-02-03 | WSU Open and Combined Events (Day 2) | 5000m | 15:19.59 | 13th · 1st on team | — | -0.036 | SR |
| 2023-01-28 | UW Invitational | 3000m | 8:22.71 | 56th · 3rd on team | — | -0.046 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | OSU HP Meet | 1500m | 4:04.47 | 42nd · 6th on team | 107.7 | -0.040 | PR SR |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 14:57.81 | 262nd · 3rd on team | 109.7 | -0.048 | SR RSR |
| 2022-04-02 | Hayward Premiere | 5000m | 15:09.8 | 18th · 4th on team | 108.7 | -0.035 | SR RSR |
| 2022-03-19 | Lewis & Clark Spring Break Open | 1500m | 4:09.18 | 29th · 4th on team | 105.6 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | NWAC SWC Champs | 1500m | 4:05.79 | 1st · 1st on team | 108.6 | -0.031 | PR SR |
| 2021-05-22 | NWAC SWC Champs | 800m | 2:01.73 | 1st · 1st on team | 106.9 | -0.031 | |
| 2021-05-07 | Oregon Twilight | 5000m | 14:31.74 | 13th · 1st on team | 113.6 | -0.035 | PR SR RSR |
| 2021-04-30 | OSU High Performance Meet | 5000m | 14:57.47 | 39th · 1st on team | 111.1 | -0.040 | |
| 2021-04-24 | Oregon Relays | 5000m | 14:41.3 | 19th · 1st on team | 112.8 | -0.035 | PR SR RSR |
| 2021-04-10 | John Knight Twilight | 5000m | 14:52.34 | 3rd · 1st on team | 112.0 | -0.038 | PR SR RSR |
| 2021-04-03 | NW Distance Jamboree | 1500m | 4:06.07 | 17th · 2nd on team | 108.6 | -0.031 | PR SR |
| 2020-08-27 | Oregon Track Club All-Comers Meet #4 | 800m | 1:59.51 | 4th · 3rd on team | 109.3 | -0.030 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-23 | Nico Young 5000m | 5000m | 16:17.36 | 3rd · 3rd on team | 104.9 | -0.028 | PR SR |
| 2020-03-07 | Erik Anderson Memorial Icebreaker Invitational | 10-km | 31:21.73 | 3rd · 1st on team | 108.4 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | OSAA 5A State Championships | 3000m | 8:51.38 | 9th · 2nd on team | 130.0 | -0.031 | PR SR RSR |
| 2019-05-25 | OSAA 5A State Championships | 1500m | 4:07.17 | 9th · 1st on team | 129.4 | -0.031 | PR SR |
| 2019-05-17 | 5A-1 NWOC District Championships | 3000m | 8:57.75 | 2nd · 2nd on team | 128.8 | -0.029 | PR SR RSR |
| 2019-05-17 | 5A-1 NWOC District Championships | 1500m | 4:14.45 | 1st · 1st on team | 126.0 | -0.029 | |
| 2019-05-08 | Milwaukie & Parkrose @ St. Helens | 800m | 2:03 | 2nd · 2nd on team | 124.8 | -0.029 | |
| 2019-05-03 | Nike/Jesuit Twilight Relays | 1500m | 4:08.55 | 14th · 1st on team | 126.9 | -0.042 | PR SR RSR |
| 2019-04-27 | 55th Centennial Invitational | 1500m | 4:24.46 | 31st · 1st on team | 120.5 | -0.035 | |
| 2019-04-27 | 55th Centennial Invitational | 800m | 2:02.33 | 19th · 1st on team | 124.8 | -0.035 | PR SR |
| 2019-04-24 | Putnam & Parkrose @ Wilsonville | 1500m | 4:14.24 | 1st · 1st on team | 125.2 | -0.035 | PR SR RSR |
| 2019-04-24 | Putnam & Parkrose @ Wilsonville | 3000m | 9:23.72 | 2nd · 2nd on team | 122.4 | -0.035 | SR |
| 2019-04-10 | Parkrose and Milwuakie @ La Salle | 1500m | 4:28.57 | 2nd · 2nd on team | 120.0 | -0.027 | SR RSR |
| 2019-04-06 | Sandy Invitational | 1500m | 4:31.02 | 12th · 1st on team | 118.9 | -0.024 | SR RSR |
| 2019-04-03 | Parkrose @ Rex Putnam | 3000m | 10:01.15 | 1st · 1st on team | 115.5 | -0.029 | SR |
| 2019-04-03 | Parkrose @ Rex Putnam | 1500m | 4:32.46 | 1st · 1st on team | 117.5 | -0.029 | SR RSR |
| 2019-03-15 | Cotton Invitational | pv | NH | — | — | -0.027 | |
| 2019-03-15 | Cotton Invitational | 1500m | 4:35.68 | 13th · 2nd on team | 115.9 | -0.027 | SR RSR |
| 2019-02-16 | MU LAST CHANCE OPEN | 800m | 2:27.09 | 1st · 1st on team | 103.4 | -0.036 | SR RSR |
| 2019-02-16 | MU LAST CHANCE OPEN | 1mile | 5:07.52 | 4th · 2nd on team | 111.9 | -0.036 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | 5A-1 NWOC District Championships | 3000m | 9:50.28 | 8th · 2nd on team | 117.4 | -0.027 | |
| 2018-05-11 | 5A-1 NWOC District Championships | 1500m | 4:32.2 | 12th · 3rd on team | 117.7 | -0.027 | |
| 2018-05-02 | Parkrose & The Dalles @ St. Helens | pv | 8-06.00 | — | — | -0.029 | |
| 2018-05-02 | Parkrose & The Dalles @ St. Helens | 800m | 2:12.76 | 2nd · 1st on team | 114.8 | -0.029 | SR |
| 2018-04-25 | Parkrose, Sandy @ Hillsboro | 3000m | 9:48.74 | 2nd · 1st on team | 118.6 | -0.030 | SR RSR |
| 2018-04-25 | Parkrose, Sandy @ Hillsboro | 1500m | 4:32.13 | 2nd · 1st on team | 117.6 | -0.030 | SR |
| 2018-04-18 | Putnam & Parkrose @ Wilsonville | 1500m | 4:40.79 | 4th · 2nd on team | 112.6 | -0.035 | |
| 2018-03-16 | Cotton Invitational | 1500m | 4:39.91 | 16th · 3rd on team | 114.2 | -0.025 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | OSAA 3A State Championships | 3000m | 9:17.78 | 3rd · 1st on team | 124.0 | -0.035 | RSR |
| 2017-05-12 | 3A-3 Pac-West District Championships | pv | 9-00.00 | — | — | -0.018 | |
| 2017-05-12 | 3A-3 Pac-West District Championships | 3000m | 9:30.27 | 1st · 1st on team | 123.0 | -0.018 | |
| 2017-05-12 | 3A-3 Pac-West District Championships | 1500m | 4:25.53 | 3rd · 2nd on team | 121.2 | -0.018 | |
| 2017-05-11 | Pac-West District Championships | pv | 9-00.00 | — | — | -0.018 | |
| 2017-05-11 | Pac-West District Championships | 3000m | 9:30.27 | 1st · 1st on team | 122.4 | -0.018 | |
| 2017-05-05 | Toledo Twilight | pv | 8-06.00 | — | — | -0.032 | |
| 2017-05-05 | Toledo Twilight | 1500m | 4:21 | 3rd · 2nd on team | 121.8 | -0.032 | PR SR |
| 2017-05-05 | Toledo Twilight | 3000m | 9:24.46 | 1st · 1st on team | 122.4 | -0.032 | |
| 2017-04-29 | Meet of Champions | 3000m | 9:16.09 | 1st · 1st on team | 123.2 | -0.039 | PR SR |
| 2017-04-29 | Meet of Champions | 1500m | 4:23.41 | 16th · 2nd on team | 119.2 | -0.039 | PR SR |
| 2017-04-20 | PW/TR @ East Linn | pv | 8-06.00 | — | — | -0.021 | |
| 2017-04-20 | PW/TR @ East Linn | 3000m | 9:27.3 | 1st · 1st on team | 123.2 | -0.021 | SR RSR |
| 2017-04-20 | PW/TR @ East Linn | 800m | 2:11.11 | 3rd · 2nd on team | 117.3 | -0.021 | PR SR |
| 2017-04-13 | TR/PW League Meet | pv | 8-06.00 | — | — | -0.024 | |
| 2017-04-13 | TR/PW League Meet | 3000m | 9:47 | 1st · 1st on team | 118.9 | -0.024 | SR |
| 2017-04-13 | TR/PW League Meet | 800m | 2:17.18 | 4th · 2nd on team | 112.1 | -0.024 | SR |
| 2017-04-05 | PW/TR @ East Linn | tj | 32-04.25 | — | — | -0.021 | |
| 2017-04-05 | PW/TR @ East Linn | pv | 8-00.00 | — | — | -0.021 | |
| 2017-04-05 | PW/TR @ East Linn | 1500m | 4:30.2 | 2nd · 2nd on team | 118.5 | -0.021 | |
| 2017-03-23 | @ Cascade w/ Sweet Home | pv | 7-00.00 | — | — | -0.018 | |
| 2017-03-23 | @ Cascade w/ Sweet Home | 3000m | 9:56.7 | 1st · 1st on team | 117.4 | -0.018 | SR RSR |
| 2017-03-23 | @ Cascade w/ Sweet Home | 1500m | 4:24.3 | 4th · 2nd on team | 121.9 | -0.018 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | OSAA 3A State Championships | 3000m | 9:32.62 | 7th · 1st on team | 119.2 | -0.035 | |
| 2016-05-13 | 3A-3 PacWest District Championships Day 2 | 1500m | 4:26.81 | 4th · 3rd on team | 120.2 | -0.020 | PR SR |
| 2016-05-13 | 3A-3 PacWest District Championships Day 2 | 3000m | 9:33.64 | 1st · 1st on team | 121.6 | -0.020 | |
| 2016-05-12 | 3A-3 PacWest District Championships Day 1 | 3000m | 9:33.64 | 1st · 1st on team | 121.7 | -0.020 | |
| 2016-05-06 | Toledo Twilight | 3000m | 9:26.4 | 4th · 2nd on team | 122.2 | -0.032 | PR SR |
| 2016-04-14 | PW/TR League Meet | 3000m | 9:40.3 | 1st · 1st on team | 120.8 | -0.021 | |
| 2016-04-14 | PW/TR League Meet | 1500m | 4:29.6 | 2nd · 1st on team | 119.6 | -0.021 | PR SR |
| 2016-04-07 | PW/TR @ Gervais | 800m | 2:13.5 | 2nd · 2nd on team | 115.2 | -0.015 | PR SR |
| 2016-04-07 | PW/TR @ Gervais | 3000m | 9:35.9 | 1st · 1st on team | 122.7 | -0.015 | PR SR RSR |
| 2016-04-02 | Estacada Small School Invite | 3000m | 9:48.7 | 2nd · 2nd on team | 118.7 | -0.019 | |
| 2016-04-02 | Estacada Small School Invite | 400m | 59.56 | 12th · 1st on team | — | -0.019 | |
| 2016-03-31 | PW/TR @ Jefferson | 3000m | 9:44.02 | 1st · 1st on team | 119.9 | -0.021 | PR SR RSR |
| 2016-03-31 | PW/TR @ Jefferson | 400m | 58.62 | 1st · 1st on team | — | -0.021 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-23 | Ron Russell @ Clear Creek | 800m | 2:40.5 | 1st · 1st on team | — | -0.019 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Mt. Hood League Championship | 1500m | 4:44.87 | 1st · 1st on team | 132.6 | -0.031 | PR SR |
| 2014-05-15 | Damascus/Orient @ Ron Russell | 1500m | 4:49.5 | 1st · 1st on team | 132.0 | -0.020 | |
| 2014-05-15 | Damascus/Orient @ Ron Russell | 400m | 1:07.74 | 3rd · 1st on team | — | -0.020 | |
| 2014-05-08 | Ron Russell MS @ Boring/Sandy | 1500m | 4:51.3 | 1st · 1st on team | 130.1 | -0.024 | |
| 2014-05-08 | Ron Russell MS @ Boring/Sandy | 400m | 1:05.24 | 2nd · 2nd on team | — | -0.024 | PR SR |
| 2014-05-08 | Ron Russell MS @ Boring/Sandy | 100m | 15.24 | 7th · 5th on team | — | -0.024 | ★PR SR |
| 2014-05-01 | Dexter McCarty @ Ron Russell | 1500m | 4:47 | 1st · 1st on team | 133.5 | -0.020 | PR ★R SR RSR |
| 2014-04-24 | Ron Russell MS @ Parkrose MS | 400m | 1:09.14 | 2nd · 1st on team | — | -0.019 | |
| 2014-04-24 | Ron Russell MS @ Parkrose MS | 1500m | 4:52.39 | 1st · 1st on team | 130.9 | -0.019 | PR R SR RSR |
| 2014-04-17 | HB Lee @ Ron Russell | hj | DNS | — | — | -0.020 | |
| 2014-04-17 | HB Lee @ Ron Russell | 400m | 1:10.44 | 1st · 1st on team | — | -0.020 | |
| 2014-04-17 | HB Lee @ Ron Russell | 1500m | 5:15.7 | 1st · 1st on team | 120.3 | -0.020 | PR R SR RSR |
| 2014-04-08 | Floyd Light, Ron Russell @ Alice Ott | hj | 4-02.00 | — | — | -0.016 | |
| 2014-04-08 | Floyd Light, Ron Russell @ Alice Ott | 1500m | 6:00 | 1st · 1st on team | — | -0.016 | PR SR |
| 2014-04-08 | Floyd Light, Ron Russell @ Alice Ott | 400m | 1:07.34 | 1st · 1st on team | — | -0.016 | PR SR |
| 2014-04-08 | Floyd Light, Ron Russell @ Alice Ott | 200mh | 34.94 | 4th · 2nd on team | — | -0.016 | ★PR SR |