Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | McCarthey Family Track and Field Complex | 6000m | 23:01.8 | 91st · 4th on team | 115.5 | +0.058 | ★CR CSR |
| 2025-10-10 | Springfield Country Club | 6000m | 21:26.77 | 36th · 1st on team | 118.7 | +0.009 | ★PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 21:58.3 | 203rd · 3rd on team | 117.2 | +0.013 | PR ★CR SR CSR |
| 2025-08-30 | Steve and Dona Reeder Cross Country Course | 5000m | 18:15.2 | 4th · 2nd on team | 119.3 | +0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Utah State University | 5000m | 19:15.5 | 8th · 1st on team | 113.2 | +0.034 | PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 4828m | 18:15.6 | 43rd · 8th on team | 115.8 | +0.043 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Cedar HS | 4828m | 19:31.9 | 4th · 1st on team | 127.7 | +0.034 | ★CR SR CSR |
| 2020-10-15 | Thunderbird GC | 4908m | 20:15.6 | 1st · 1st on team | 128.3 | +0.057 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Sugar House Park | 4828m | 19:43.7 | 5th · 2nd on team | 128.8 | +0.061 | SR CSR RSR |
| 2019-10-17 | Thunderbird GC | 4828m | 20:37.1 | 2nd · 2nd on team | 123.0 | +0.069 | ★CR CSR |
| 2019-10-04 | Cedar HS | 4828m | 19:49.97 | 37th · 3rd on team | 124.3 | +0.034 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Sugar House Park | 4828m | 19:33.1 | 3rd · 2nd on team | 129.4 | +0.061 | CSR |
| 2018-09-21 | Salem Hills High | 4828m | 19:06.3 | 6th · 1st on team | 132.1 | +0.063 | PR ★CR ★R SR CSR RSR |
| 2018-09-15 | East Bay Golf Course | 5000m | 20:20.6 | 2nd · 1st on team | 127.0 | +0.037 | SR CSR RSR |
| 2018-08-25 | TBD | 3218m | 13:12.6 | 2nd · 1st on team | 117.9 | — | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-18 | Sugar House Park | 4828m | 19:06.6 | 4th · 1st on team | 131.9 | +0.061 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Cedar HS | 4828m | 19:44.4 | 37th · 2nd on team | 124.1 | +0.034 | PR CR SR CSR |
| 2017-09-23 | Cottonwood Complex | 4828m | 19:49.5 | 1st · 1st on team | 125.7 | +0.057 | PR ★CR SR CSR |
| 2017-09-16 | East Bay Golf Course | 5000m | 19:42.7 | 6th · 1st on team | 128.9 | +0.037 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 3ksteeple | 11:09.44 | 45th · 3rd on team | — | -0.035 | |
| 2026-05-13 | 2026 Big Sky Outdoor TF Championships | 3ksteeple | 10:17.81 | 7th · 2nd on team | — | -0.031 | ★PR SR |
| 2026-05-13 | 2026 Big Sky Outdoor TF Championships | 5000m | 16:35.08 | 5th · 1st on team | 121.4 | -0.031 | ★PR SR RSR |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 10:20.04 | 10th · 1st on team | — | -0.048 | PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:31.02 | 102nd · 3rd on team | 117.4 | -0.048 | ★PR SR |
| 2026-04-03 | Stanford Invite | 3ksteeple | 10:22.09 | 6th · 1st on team | — | -0.047 | PR SR |
| 2026-02-26 | Big Sky Indoor Championships | 1mile | 4:59.59 | 9th · 3rd on team | 118.3 | -0.023 | |
| 2026-02-26 | Big Sky Indoor Championships | 5000m | 17:21.19 | 7th · 2nd on team | 117.3 | -0.023 | |
| 2026-02-26 | Big Sky Indoor Championships | 3000m | 10:14.44 | 17th · 4th on team | 116.7 | -0.023 | |
| 2026-02-13 | Husky Classic 2026 | 3000m | 9:39.74 | 49th · 2nd on team | 118.2 | -0.046 | ★PR SR |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:54.65 | 72nd · 3rd on team | 116.8 | -0.046 | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 5000m | 16:51.57 | 5th · 3rd on team | 117.3 | -0.046 | PR SR |
| 2026-01-15 | Snake River | 3000m | 10:14.35 | 14th · 5th on team | 116.7 | -0.023 | PR SR |
| 2026-01-09 | Weber State Invitational | 1mile | 5:04.42 | 3rd · 3rd on team | 118.4 | -0.015 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | 2025 Big Sky Outdoor TF Championships | 3ksteeple | 11:04.47 | 11th · 2nd on team | — | -0.032 | |
| 2025-05-14 | 2025 Big Sky Outdoor TF Championships | 5000m | 17:38.56 | 19th · 4th on team | 114.0 | -0.032 | PR SR |
| 2025-05-02 | Robison Invitational | 1mile | 4:59.75 | 17th · 3rd on team | 117.3 | -0.028 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:43.14 | 154th · 2nd on team | 112.3 | -0.048 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 3ksteeple | 10:28.92 | 24th · 1st on team | — | -0.048 | PR SR |
| 2025-04-11 | Weber State Spring Classic | 1mile | 5:01.42 | 2nd · 2nd on team | 119.0 | -0.010 | PR SR RSR |
| 2025-03-28 | Utah Valley Collegiate | 3ksteeple | 10:58.26 | 3rd · 1st on team | — | -0.014 | PR SR |
| 2025-02-27 | Big Sky Indoor Track & Field Championships 2025 | 1mile | 5:19.26 | 19th · 3rd on team | 113.6 | +0.004 | |
| 2025-02-01 | Roman Ruiz Speed and Power Meet | 1mile | 5:18.05 | 18th · 3rd on team | 113.0 | -0.016 | |
| 2025-02-01 | Roman Ruiz Speed and Power Meet | 3000m | 10:34.74 | 8th · 5th on team | 112.2 | -0.016 | PR SR |
| 2025-01-16 | ISU Snake River | 1mile | 5:01.8 | 2nd · 1st on team | 117.3 | -0.023 | PR SR RSR |
| 2025-01-10 | Weber State Invitational | 800m | 2:19.5 | 2nd · 1st on team | 116.7 | -0.015 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | UHSAA 1A-4A State T&F Championships | 800m | 2:22.72 | 1st · 1st on team | 131.5 | -0.022 | PR SR RSR |
| 2021-05-22 | UHSAA 1A-4A State T&F Championships | 3200m | 12:19.15 | 5th · 2nd on team | 122.2 | -0.022 | SR |
| 2021-05-22 | UHSAA 1A-4A State T&F Championships | 1600m | 5:29.36 | 3rd · 2nd on team | 126.8 | -0.022 | SR |
| 2021-05-11 | Region 18 Championships | 1600m | 6:02.95 | 1st · 1st on team | 117.5 | +0.001 | |
| 2021-05-11 | Region 18 Championships | 800m | 2:39.14 | 1st · 1st on team | 120.3 | +0.001 | |
| 2021-05-08 | BYU HS Invitational | 800m | 2:28.21 | 13th · 2nd on team | 126.3 | -0.028 | |
| 2021-05-08 | BYU HS Invitational | 1600m | 5:34.7 | 12th · 2nd on team | 124.4 | -0.028 | SR |
| 2021-04-30 | 2021 Old Capital Invitational | 3200m | 12:28.27 | 1st · 1st on team | 123.2 | -0.005 | SR |
| 2021-04-30 | 2021 Old Capital Invitational | 400m | 1:03.06 | 3rd · 2nd on team | — | -0.005 | SR |
| 2021-04-17 | Desert Hills Invitational | 800m | 2:27.73 | 4th · 1st on team | 126.8 | -0.023 | SR RSR |
| 2021-04-10 | Milford Invitational | lj | 14-08.25 | — | — | +0.009 | |
| 2021-04-10 | Milford Invitational | lj | 14-03.50 | — | — | +0.009 | |
| 2021-04-10 | Milford Invitational | 200m | 28.58 | 9th · 4th on team | — | +0.009 | SR |
| 2021-04-10 | Milford Invitational | 800m | 2:35.85 | 1st · 1st on team | 123.8 | +0.009 | SR RSR |
| 2021-03-27 | Pine View Invitational | 1600m | 5:42.34 | 41st · 1st on team | 121.0 | -0.029 | SR RSR |
| 2021-03-27 | Pine View Invitational | 400m | 1:04.61 | 22nd · 3rd on team | — | -0.029 | SR |
| 2021-03-20 | Snow Canyon Invitational | 1600m | 5:48.83 | 32nd · 2nd on team | 119.9 | -0.027 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | Snow Canyon Invitational | hj | 4-08.00 | — | — | -0.027 | |
| 2020-03-14 | Snow Canyon Invitational | 800m | 2:30.4 | 16th · 1st on team | 124.4 | -0.027 | SR RSR |
| 2020-03-14 | Snow Canyon Invitational | 400m | 1:01.72 | 8th · 3rd on team | — | -0.027 | SR |
| 2020-01-25 | UHSTCA Indoor Invitational | 400m | 1:02.66 | 13th · 2nd on team | — | -0.008 | |
| 2020-01-25 | UHSTCA Indoor Invitational | 200m | 28.56 | 53rd · 2nd on team | — | -0.008 | SR |
| 2020-01-18 | BYU Indoor Invitational | 60m | 8.62 | 68th · 2nd on team | — | -0.013 | ★PR SR |
| 2020-01-18 | BYU Indoor Invitational | 400m | 1:02.16 | 9th · 1st on team | — | -0.013 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | UHSAA State Championships | 400m | 1:00.81 | 7th · 1st on team | — | -0.028 | |
| 2019-05-18 | UHSAA State Championships | 3200m | 12:03.36 | 3rd · 2nd on team | 123.6 | -0.028 | |
| 2019-05-18 | UHSAA State Championships | 1600m | 5:33.89 | 2nd · 2nd on team | 124.2 | -0.028 | |
| 2019-05-18 | UHSAA State Championships | 400m | 1:03.12 | 18th · 6th on team | — | -0.028 | |
| 2019-05-18 | UHSAA State Championships | 800m | 2:30.55 | 3rd · 2nd on team | 123.0 | -0.028 | |
| 2019-05-07 | Region 18 Championships | 400m | 1:03.29 | 4th · 3rd on team | — | -0.005 | |
| 2019-05-07 | Region 18 Championships | 800m | 2:36.15 | 5th · 3rd on team | 121.6 | -0.005 | |
| 2019-05-07 | Region 18 Championships | 1600m | 5:38.77 | 2nd · 2nd on team | 125.4 | -0.005 | |
| 2019-05-07 | Region 18 Championships | 3200m | 12:26.96 | 1st · 1st on team | 122.7 | -0.005 | |
| 2019-05-04 | BYU HS Invitational | 400m | 59.71 | 8th · 1st on team | — | -0.028 | ★PR SR |
| 2019-05-04 | BYU HS Invitational | 400m | 1:00.79 | 17th · 4th on team | — | -0.028 | |
| 2019-05-04 | BYU HS Invitational | 1600m | 5:20.49 | 4th · 1st on team | 129.8 | -0.028 | |
| 2019-05-04 | BYU HS Invitational | 3200m | 11:54.53 | 10th · 2nd on team | 125.8 | -0.028 | SR |
| 2019-04-27 | Tiger Trials | 800m | 2:29.4 | 27th · 1st on team | 126.2 | -0.013 | |
| 2019-04-27 | Tiger Trials | 400m | 1:01.68 | 13th · 2nd on team | — | -0.013 | |
| 2019-04-27 | Tiger Trials | 100m | 13.68 | 57th · 1st on team | — | -0.013 | SR |
| 2019-04-13 | Dixie Invitational | 1600m | 5:19.36 | 11th · 2nd on team | 130.1 | -0.025 | ★PR SR RSR |
| 2019-04-13 | Dixie Invitational | 800m | 2:23.16 | 6th · 2nd on team | 129.8 | -0.025 | SR |
| 2019-04-05 | Temple View Qualifier | 3200m | 12:16.83 | 2nd · 1st on team | 125.6 | +0.003 | SR |
| 2019-04-05 | Temple View Qualifier | 200m | 28.14 | 3rd · 2nd on team | — | +0.003 | ★PR SR |
| 2019-03-30 | Utah Valley Invitational | 1600m | 5:24.19 | 11th · 1st on team | 129.9 | -0.014 | SR RSR |
| 2019-03-23 | Pine View Invitational | 400m | 1:00.33 | 4th · 1st on team | — | -0.029 | PR SR |
| 2019-03-23 | Pine View Invitational | 400m | 1:00.4 | 5th · 2nd on team | — | -0.029 | |
| 2019-03-16 | Old Capital One Invitational | 1600m | 5:37.98 | 1st · 1st on team | 125.8 | -0.005 | SR RSR |
| 2019-03-16 | Old Capital One Invitational | 100m | 13.7 | 5th · 1st on team | — | -0.005 | SR |
| 2019-03-16 | Old Capital One Invitational | 800m | 2:28.83 | 1st · 1st on team | 127.5 | -0.005 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | UHSAA State Track and Field Championships (1A-6A) | 1600m | 5:21.88 | 5th · 2nd on team | 129.0 | -0.028 | |
| 2018-05-19 | UHSAA State Track and Field Championships (1A-6A) | 3200m | 11:53.2 | 4th · 1st on team | 126.1 | -0.028 | |
| 2018-05-19 | UHSAA State Track and Field Championships (1A-6A) | 800m | 2:28.11 | 5th · 2nd on team | 125.0 | -0.028 | |
| 2018-05-08 | Utah Region 18 Championships | 3200m | 12:53.36 | 1st · 1st on team | 119.6 | -0.005 | |
| 2018-05-08 | Utah Region 18 Championships | 800m | 2:29.23 | 3rd · 2nd on team | 127.4 | -0.005 | |
| 2018-05-08 | Utah Region 18 Championships | 400m | 1:04.44 | 4th · 2nd on team | — | -0.005 | |
| 2018-05-05 | BYU Invitational | 1600m | 5:21.66 | 7th · 2nd on team | 129.2 | -0.028 | PR SR |
| 2018-05-05 | BYU Invitational | 3200m | 11:41 | 6th · 1st on team | 128.3 | -0.028 | ★PR SR |
| 2018-05-05 | BYU Invitational | 800m | 2:27.72 | 10th · 1st on team | 125.3 | -0.028 | |
| 2018-04-21 | Dixie Invitational | 1600m | 5:24.73 | 7th · 1st on team | 128.1 | -0.025 | PR SR |
| 2018-04-21 | Dixie Invitational | 800m | 2:23.1 | 5th · 1st on team | 129.6 | -0.025 | PR SR |
| 2018-04-21 | Dixie Invitational | 400m | 1:04.53 | 17th · 2nd on team | — | -0.025 | |
| 2018-04-14 | Old Capital Invitational | 3200m | 12:09.14 | 1st · 1st on team | 126.1 | -0.005 | PR SR |
| 2018-04-14 | Old Capital Invitational | 400m | 1:04.13 | 3rd · 1st on team | — | -0.005 | PR SR |
| 2018-04-07 | Hurricane Invitational | 100m | 13.97 | 26th · 1st on team | — | -0.018 | |
| 2018-04-07 | Hurricane Invitational | 800m | 2:23.4 | 3rd · 1st on team | 130.6 | -0.018 | PR SR RSR |
| 2018-04-07 | Hurricane Invitational | 400m | 1:04.41 | 17th · 1st on team | — | -0.018 | PR SR |
| 2018-04-04 | Delta Mini Meet | 200m | 30.04 | 5th · 2nd on team | — | -0.008 | PR SR |
| 2018-04-04 | Delta Mini Meet | 100m | 13.24 | 3rd · 1st on team | — | -0.008 | ★PR SR |
| 2018-03-24 | Pine View Invitational | 800m | 2:30.58 | 11th · 1st on team | 122.9 | -0.029 | PR SR RSR |
| 2018-03-24 | Pine View Invitational | 400m | 1:05.01 | 35th · 1st on team | — | -0.029 | PR SR |
| 2018-03-24 | Pine View Invitational | 1600m | 5:38.24 | 30th · 1st on team | 122.8 | -0.029 | PR SR |
| 2018-03-14 | Millard Mini-meet 2018 | 100m | 15.04 | 14th · 2nd on team | — | -0.005 | PR SR |
| 2018-03-14 | Millard Mini-meet 2018 | 400m | 1:09.54 | 7th · 1st on team | — | -0.005 | |
| 2018-01-27 | UHSTCA Indoor Championships | 800m | 2:40.18 | 53rd · 1st on team | 115.5 | -0.008 | PR SR RSR |
| 2018-01-06 | 2018 BYU Indoor Invitational (High School) | 400m | 1:06.43 | 17th · 1st on team | — | -0.013 | PR SR |