Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 31:03.9 | 229th · 1st on team | 115.6 | +0.043 | ★CR CSR |
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 10000m | 29:49.5 | 12th · 1st on team | 120.3 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 23:33.4 | 29th · 1st on team | 119.7 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Gans Creek Recreation Area | 8000m | 23:46.4 | 22nd · 1st on team | 118.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2025-10-03 | Sydney R. Marovitz Golf Course | 8000m | 23:55.9 | 17th · 1st on team | 118.1 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 14:32.5 | 42nd · 1st on team | 113.5 | -0.034 | |
| 2026-05-16 | ACC Outdoor Championships | 5000m | 13:37.67 | 10th · 1st on team | 121.0 | -0.035 | ★PR SR |
| 2026-05-02 | LSU Invitational | 1500m | 3:43.82 | 3rd · 1st on team | 117.7 | -0.034 | |
| 2026-04-23 | 130th Penn Relays Carnival | 1500m | 3:42.22 | 4th · 1st on team | 117.1 | -0.045 | ★PR SR |
| 2026-04-03 | Stanford Invite | 5000m | 13:41.72 | 6th · 1st on team | 118.9 | -0.047 | PR SR |
| 2026-03-26 | Terry Long FSU Relays | 1500m | 3:44.44 | 1st · 1st on team | 117.3 | -0.034 | SR |
| 2026-02-28 | ACC Indoor Championships | 3000m | 7:55.13 | 7th · 1st on team | 121.5 | -0.044 | ★PR ★R SR RSR |
| 2026-02-28 | ACC Indoor Championships | 5000m | 14:02.5 | 20th · 2nd on team | 116.5 | -0.044 | |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 13:46.27 | 22nd · 1st on team | 118.0 | -0.049 | PR SR |
| 2026-01-30 | Razorback Invitational | 3000m | 7:55.52 | 9th · 1st on team | 121.0 | -0.047 | PR R SR RSR |
| 2026-01-23 | Orange and Purple Invitational | 1mile | 4:04.22 | 2nd · 1st on team | 116.3 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | British Milers Club Grand Prix - Birmingham University | 1500m | 3:42.97 | 9th · 1st on team | — | -0.030 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | British Milers Club Grand Prix, SportCity Manchester | 5000m | 14:17.09 | 14th · 14th on team | 114.6 | -0.046 | PR R SR RSR |